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A podcast with your hosts Linz and Chris. Investigating the unknown, unexplained and unbelievable. From alien balls to the going price for a human arm, we have the answers if you have the questions. Cases of true crime, unsolved mysteries, the unexplained, paranormal and much more!
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Talking Strategy

Royal United Services Institute

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Our thinking about defence and security is shaped by ideas. What we see depends on our vantage point and the lenses we apply to the world. Governments, military and business leaders are seeking to maximise the value they gain from scarce resources by becoming more ‘strategic’. Standing on the shoulders of the giants of strategy from the past helps us see further and more clearly into the future. This series is aimed at those looking to learn more about strategy and how to become more strateg ...
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Happy Halloween 2024 DSR-a-Maniacs! Let's celebrate by talking to the dead with....mixed results. Join Linz and Chris as they explore various methods to commune with the spirits of the afterlife. Have a mirror, a bowl of water and a candle to hand and try along at home. Who or what will we communicate with? There's only one way to find out. Support…
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Dan Churchill, Executive Chef formerly of Charlie Street & The Osprey at The One Hotel Brooklyn, Marathon & Ultra Runner, Author Eat Like a Legend, Centre App & Centre partner, YouTube Content Creator, Hyrox Athlete, Tik Tok ‘s The Healthy Chef joins us here on Marni On The Move. Marni On The Move podcast Host, Marni Salup & Guest, Dan Churchill sy…
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Blast from the past! Tune in to our convo with French Professional Triathlete and 2023 Nice Ironman World Champion, Sam Laidlow, from his first World Championships ever back in 2022 in St. George. We knew him when… His early days and start in the sport are beyond inspiring. We also caught up with him last year after he won in Nice and will be bring…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com In this episode, we delve into the complex legal status of Germany, exploring its historical and current geopolitical intricacies. Our guest, Thomas Anderson, provides insights into the legal ambiguities surrounding Germany's status post-World War II, discu…
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Lieutenant General George Flynn describes how his friend and former boss General Gray, the 29th Commandant, transformed the US Marine Corps’ warfighting, ethos and capabilities. General Alfred Mason Gray Jnr (1928–2024) was not the most obvious choice to lead the US Marine Corps when he became its 29th Commandant in 1987, but he succeeded in transf…
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AWOOOOOOOOOOO. What is the Werewolf? What do they do? Why do they do it? Why is there so much erotica about it? Join Linz and Chris as they lead the pack in the hunt for the truth behind the werewolf! Misunderstood messenger from heaven...or monstrous wolfy boi? What is the connection between Werewolves and witches? Why is it an issue if they get i…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com Welcome to episode 059 of Paul English Live on WBN 324. Today, we dive into a variety of topics, starting with a light-hearted introduction that sets the tone for an autumnal, atmospheric show. We discuss the concept of 'electric vegetables' with Eric, expl…
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On this episode of Marni on The Move’ series, Road To The Race: NYC Marathon 2024, Hosts Marnii Salup and Dave Mendelsohn Chat with Physiologist, Sydney Brackett of NYC Performance Lab in NYC. Syncing up about key physiologic tests you can do to level up your performance and dial up your fitness VO2 Max, Lactate Threshold, BMR and 3D Body Compositi…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com In this episode of Paul English Live, we kick off with a relaxed and humorous start, discussing the date and the usual crew joining the show. We delve into 'electric vegetables' and the upcoming event in Suffolk, which promises to be a fascinating explorati…
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Caught up with world famous hair stylists and Sacha & Olivier Salon owners, Sacha Cohen & Olivier Mikhailoff, here in NYC, to get some healthy hair tips and advice for runners, triathletes, swimmers, chat about going blonde-naturally, and not so naturally, the athletics and fitness fueling Sacha for success, and of course, we chat about thier busin…
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NATO’s first Secretary General, Hastings Ismay, profoundly shaped today’s Alliance. Join us to discuss his legacy with his latest biographer, Lieutenant General Sir John Kiszely. Hastings (Pug) Ismay was a general who never commanded beyond lieutenant colonel, rising through the ranks as a staff officer. This brought him into contact with politicia…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com We explore the concept of energy independence, discussing the potential of local power solutions and the historical context of coal power. We introduce the Delightfully Cheeky British People (DCBP) and their creative ways of interacting with government syst…
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SiPhox Health Advisor, Dr. Paul Thompson is a world renowned cardiologist and 1972 Olympic Marathon Trials Qualifier. He is the Chief of Cardiology-Emeritus at Hartford Hospital in Connecticut, and Professor of Medicine at the University of Connecticut Medical School. He has published studies in over 500 scientific publications on cardiovascular ri…
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Ironman 70.3 NY race review, recap, key takeaways and lessons! This weekend our host, Marni Salup, raced Ironman 70.3 as captain of relay team, On The Move, with Sara Dimmick on the Swim and Alice Taormina on the run.Tune in to hear about the super challenging day at the beach! CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marn…
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There's something about that Egyptian, maybe the way he walks? Anyway, I feel like we are soul mates across time and I must move to Egypt immediately and YOU CAN'T STOP ME DAAAAD! Welcome to the world of Dorothy Eady. Join Linz and Chris as they crack open the tomb containing this bizarre love story between a young British lady and a mummified Egyp…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com From the weather to the intricacies of banking and the cultural shifts in music. We kick off with a quintessentially British discussion about the weather, marking the onset of autumn with its dark evenings and occasional thunderstorms. The conversation mean…
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Today, I’m thrilled to be syncing up with Arielle Knutson, CEO of Oiselle, the pioneering women’s running apparel brand. Arielle takes us behind the scenes of Oiselle’s rich history, its evolution as a brand for women by women, and how she’s leading the company into the future. We dive into her decade at Nuun Hydration, her passion for sports marke…
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Syncing up with Professional Triathlete, 2024 Lake Placid Womens Pro Winner, Danielle Lewis, Just before she left for Ironman World Championships Nice. We chat about her big win this summer, how she has been working on her nutrition and hydration with Precision Hydration, her health issue last year in September, and how she is back in action! We ch…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com A variety of topics with our usual crew; DIY adventures, local politics,, council tax, the influence of national politics on local governance, the recent interview by Tucker Carlson with historian Daryl Cooper, the role of Winston Churchill in World War II,…
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Let's all enjoy delicious POCKY! No poison to be found here at all, not a drop! Join Linz and Chris as they investigate a case of confectionary terrorism that rocked Japan when it was held hostage by the mysterious group only known as THE MONSTER WITH 21 FACES. Who were they? What did they want? Why Pocky? Who is the Fox Eyed Man? CAN WE STILL ENJO…
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Joel Kocher is the Co-Founder & CEO of HumanN and creator of SuperBeets® America’s #1 Beet Brand and the #1 Doctor, Pharmacist, and Cardiologist Recommended Beet Brand for Heart Health Support. You are going to discover the miracle molecule and secret to boosting cardiovascular health and this incredible line of products leveraging its super power.…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com Welcome to Episode 54 of Paul English Live,. We discuss the current state of the National Health Service and the political blame game surrounding it. Paul shares his DIY adventures at home, including chats with carpet fitters and plans for home improvements…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com Welcome to episode 53 of Paul English Live, marking the beginning of the show's second year. Returning guest Dennis Wise joins the show, bringing along some interesting songs and engaging in a lively discussion. Dennis shares his thoughts on the current pol…
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Today on the podcast, I’m syncing up with Yeti Zhang, Head of Product and Co-Founder of Mount To Coast, an ultra-running footwear brand emerging on to the running and ultra scene just this year! I’ve been running in these shoes and testing them for our YouTube Channel and Series, Gear Up for the past few months and they are solid shoes with lots of…
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Have you ever taken a CPR course? If so, then you may have locked lips with the most kissed woman of all time (your mum.) But who does this face belong to? And what do France and Michael Jackson have to do with anything? Join Linz and Chris, as they paddle their way down the River Seine, offending every frenchman within a 5-mile radius, as we open …
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Today on the Podcast, I sync up with John Gagliardi, Founder and CEO of Kane Footwear, the super popular active recovery footwear brand. As a former pro athlete, John was inspired to create a performance EVA product recovery shoe that professional athletes and active people can use year-round, enter The Kane Revive, designed in collaboration with b…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com From the intricacies of sausage sandwiches and peculiarities of British sauces to the intense dislike of current British Prime Minister, Keir Starmer and his policies. Also an exploration the historical and biblical context of the Israelite people, the sign…
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It's on! I'm talking about getting back to your first run post injury, my weekend long run and how I training over the next 10 weeks for the NYC Marathon. I also talk about the incredible pro field coming to NYC to race including Marni On The Move podcast guests: Olympic Medalist- Jenny Simpson, 2x Olympian-Des Linden, 4th Place U.S. Marathon Trial…
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Today, I’m syncing up with Phil Yin, MD, PhD., Head of Clinical Product at Siphox Health. Phil Yin is an internal medicine physician-scientist, a drug development expert and seasoned endurance sports athlete! He has completed over 20 marathons, including Boston and NYC Marathons, conquered many triathlons and competitive cycling events and knows th…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com Paul shares exciting news about his airing cupboard, cleaning and decluttering. Paul covers his recent visit to London, where he met with the grandson of David Irving and spent time discussing Irving's monumental works on World War II history. This segment …
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Monday Moves is back! This week I'm chatting about my recent encounter with a giant poodle, resulting in an ankle roll and a possible defering of my NYC Marathon 2024! I am also sharing some product highlights from the worlds of running, triathlon, cycling and wellness. And yes, a few of my fave things from the week-what im watching, listening to, …
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War. War never changes. But 'Mad' Jack Churchill, he changed war forever...with his trustly longbow. No man could match the sheer balls it takes to walk across the beaches with a similar arsenal to a 16th century conscript and do it laughing. Join Linz and Chris as the uncover the insane story of Britain's greatest madman. A one man war machine wit…
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Hyrox Founder & CEO, Christian Toetzke talks about where the idea for Hyrox began, how he has grown the fitness event globally from 1 to 77 for 2024 and from 400 people at the first event to 17K at their biggest event in just a few years. You may have heard my convo on episode 356 with David Magida, Global Programming Director and North American Ch…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com Welcome to another episode of Paul English Live on WBN 324. Today, we dive into the current state of affairs in the UK, particularly focusing on the political landscape and societal issues. Paul is joined by guests Paul Bina, Patrick, and Eric von Essek, wh…
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Dropping in here with a bonus episode to talk all about The Tour de France Femmes Avec Zwift with, Kate Veronneau, Director of Womens Strategy for Zwift, the title sponsor of The Tour De France Femmes Avec Zwift. It’s a good one! We chat about the epic and iconic women’s road race at the Paris 24 Olympics and Kristen Faulkner gold medal win, the st…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com Peter Hughes is part of Rapid Response, an organisation dedicated to exposing and combating the fraud in the UK court system. We look at the unlawful nature of many court proceedings and the importance of reclaiming our true identity as living beings rather…
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Today, I’m syncing up with Ezra Swell, Age Group triathlete that is CRUSHING it in the 25-29 age group, which he just entered this year. He recently won Challenge New Jersey, where he earned a spot to Challenge Roth. In June he came in first in his age group at IRONMAN 70. 3 Happy Valley, where I was race announcing and watched him come through the…
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Chris- a creature recently more elusive than the Dover Demon itself. Left to fend for herself, Linz connects with Canadian Comrade, Jordan, of the Nighttime Podcast, to talk all things Christophany- the appearance of Jesus Christ (not Chris) in the most unexpected places! #Christophany #paredolia #interesting Support the show Support us on Patreon…
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We are all excited to watch our pod guest, USA Olympian, Kristen Faulkner compete in the Paris 2024 Olympic Road Race. Reposting this convo.When Kristen Faulkner moved to New York City to pursue her career in finance and venture capital, she thought getting into the sport of triathlon would be a fun athletic activity. She already loved running and …
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We are all excited to watch our pod guest, Canadian Olympian, Alison Jackson compete in the Paris 2024 Olympic Road Race. Reposting this convo from April 2024.Today on the podcast I'm sycing up with Canadian Olympian and World Tour Professional Cyclist, Alison Jackson on Team EF Education-Cannondale. Alison just won Stage 2 of La Vuelta Femenina in…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com Heatwave in England, Southport stabbings and the emotional impact on the community. Plus the Nuremberg Trials and the role of key figures like Hermann Göring. The show concludes with reflections on the importance of family, community and the need for constr…
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Today I am syncing up with Adina O'Neill, Founder of Team B Real, Swimming and Triathlon Coach and Author of the New book, Forward is a Pace.Adina shares where her journey into endurance sports began and how she is on a mission to help ordinary people unleash the extraordinary athlete inside, empowering people to feel what it’s like to accomplish a…
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This week on MondayMoves I am talking about the Olympic Triathlon as we all wait to hear if the athletes will be swimming, and I share my recent training snafu as I gear up for NYC Marathon and IRONMAN 70.3 NY this fall.OFFERSSiPhox Health: 20% Off First Purchase SiPhoxhealth.com/marnionthemoveCONNECTMarni On The Move Instagram, TikTok, LinkedIn, o…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com Today, I'm joined by the usual crew: Paul B, Patrick C, and Eric von Essex. We kick off with some hospital anecdotes and the fascinating characters I've met there; a 106-year-old former Royal Ballet dancer and a 100-year-old woman who survived the firebombi…
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Kicking off a new series on the Marni On The Move podcast around running and the NYC Marathon 2024, The Road to The Race.Joining me today, and for the next few episodes, is Running & Triathlon Coach from Empire Tri Club, Dave Mendelson. Dave is a 16x NYC Marathoner, World Marathon Pacer, and 100+ Marathoner. During todays convo Dave sheds light on …
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Rebooting MondayMoves with lots of fun topics: The latest in affordable at-home blood testing with SiPhox Health and our convo with Co-Founder and CPO, Michael Dubrovsky, Episode 363 How I use Ketones from athletic performance to everyday health My journey into race announcing from local EventPower LI events to IRONMAN 70.3 Happy Valley Goal settti…
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Broadcasts live every Thursday at 8:00p.m. uk time on Radio Soapbox: http://radiosoapbox.com The return of the lone gunman ... not ... join guests Eric von Essex, Patrick, and Paul as they discuss the implications of the Trump shooting, the infiltration of political movements and the importance of local community engagement. We also touch on the cu…
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Today, I am syncing up with Michael Dubrovsky, C0-Founder and Chief Product Officer of SiPhox Health, a cutting-edge startup revolutionizing the way we approach healthcare and longevity through affordable next-gen, at-home blood testing technologies. Backed by prestigious names like Y Combinator, Khosla Ventures, and Intel Capital, SiPhox Health, M…
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