In this episode, Jaz talks about finishing her first block of medical school, how it went, and how she did on her finals. She also goes into detail about what worked for her and what she had to change to manage this first block. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare syst…

In this episode, Linda talks about how she made a decision based on her emotions instead of her logic, and she shares how she plans to navigate her life after making that choice. Kathy and Jaz also share situations in their lives where they have made decisions based on emotion rather than logic. Quick Disclaimer: We are a podcast of a group of thre…

In this episode, Jaz, Linda, and Kathy share how they balance their love lives and life in general. Jaz talks about how she balances medical school and her relationship with her fiancé, while Kathy discusses balancing school, a child, and her relationship with her fiancé. Quick Disclaimer: We are a podcast of a group of three friends that share our…

In this episode, Jaz, Linda, and Kathy discussed the friendships they have lost and the lessons they have learned from those experiences. They also talked about the challenges of balancing school and personal life, and how difficult it can be at times. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through sch…

In this episode, Jaz, Linda, and Kathy talked about how school has affected their mental health and the steps they are taking to care for their mental health while being in school. They also discussed the importance of not being okay and being open to talking about it. If you feel like you need help or need to talk to someone, do not hesitate to ca…

In this episode, Linda gives us an update on what she has been doing and how attending an event motivated her to be more involved in school and pushed her to do things outside her comfort zone. Jaz, Kathy, and Linda also talk about the importance of making connections, attending events, and being part of clubs at school when it comes to networking.…

In this episode, Jaz shares what's currently happening in her life, what’s impacting her sleep, and how she’s managing to survive on minimal rest. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnos…

In this episode, Jaz goes into detail and tells us about her white coat ceremony, sharing all the feelings she had before, during, and after the event. Linda and Kathy also share their perspectives on the ceremony and what it was like for them to see Jaz achieve her dreams. Quick Disclaimer: We are a podcast of a group of three friends that share o…

In this episode, Linda goes into detail about how she was living on her own at 14 years old and shares adventures she had with Jazmin. Linda also talked about what it was like to move away from home when she went to college. Linda, Jaz, and Kathy discussed things they wished they had known about adulting. Quick Disclaimer: We are a podcast of a gro…

In this episode, Jaz shares what it's like living by herself, while Kathy describes when she moved out and how challenging that experience was. Linda talks about her experience of living alone at a very young age. Each of them discusses their fears and struggles with living independently and managing adulthood. Quick Disclaimer: We are a podcast of…

In this episode, Jaz tells us how the pre-matriculation program for medical school is going. She goes into detail about whether it has helped her and if she would recommend it to others planning to attend medical school. She also shares what she has learned so far in the program. Quick Disclaimer: We are a podcast of a group of three friends that s…

In this episode, Kathy, Jaz, and Linda share what they've been up to. Linda updates us on how her clinicals are going, Kathy talks about her search for daycare, and they both discuss how life is treating them. So, if you want to know, tune in to find out what they've been up to!. Quick Disclaimer: We are a podcast of a group of three friends that s…

In this episode, Kathy, Jaz, and Linda discussed fat shaming in healthcare and shared stories about their own experiences with fat shaming, as well as those of people around them. They also talked about what can be done to avoid fat shaming in the future. Here is the Link of the article that talks about the store that gives groceries for free in Sa…

In this episode, Linda, Kathy, and Jaz continue their conversation about mental health and discuss how each of them is planning or currently taking care of their mental well-being, recognizing its importance. They also talk about the pressure of being the first generation to attend college and how striving for perfection is not necessary because we…

In this episode, Jaz, Linda, and Kathy talked about how their mental health has been lately with everything going on in each other's lives and how important it is to take care of your mental health. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions a…

In this episode, Linda talks about how she is managing to take care of her sister while going to school. Also, Jaz gives us an update on how she is doing with moving and how she feels about starting this new chapter in a new city and a new school by herself. She also talks about how she is preparing herself for this new challenge, which is medical …

In this episode, Kathy gives a life update and discusses in detail how she juggles three classes and takes care of her son full-time. She also talks about how it is going trying to find a daycare that fits her needs. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life.…

In this episode, we revisit a memorable moment when Linda decided to walk out of class; we go into the reasons behind her actions and the broader context surrounding that decision. Join us as we uncover the full story and discuss its impact on her and those around her. Quick Disclaimer: We are a podcast of a group of three friends that share our jo…

In this episode, join us as we take a hilarious trip down memory lane to my high school basketball days. Picture this: an intense game, a near-jumping by the opposing team, and our entire squad needing a police escort back to the bus. From courtside chaos to workplace woes, this episode is packed with laughs, lessons, and a few surprising turns. Do…

In this episode, Jazmin, Linda, and Kathy discussed the testing sites for NCLEX and MCAT, providing tips on what to expect and outlining the dos and don'ts of the testing site. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflection…

In this episode, Linda and Kathy provide an in-depth analysis of the resources they utilized to prepare for the NCLEX. They share their experiences with various study materials, highlighting the most effective tools and strategies. Furthermore, they detail the entire NCLEX registration process. Linda and Kathy also describe their personal experienc…

In this episode, Linda and Kathy discussed the various techniques they employed to study for the HESI and NCLEX exams. They also shared insights into what strategies were effective and ineffective in preparing for these two critical exams. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the heal…

In this episode, Jazmin shares her top tips for preparing for medical school interviews. She discusses free and paid resources available to anyone gearing up for their interviews. Jazmin goes into what to expect during the interviews and provides a list of the resources that worked best for her, which you can find below. If you’re interested in exa…

In this episode, Jazmin shares exciting news of her acceptance into medical school. She opens up about the highs and lows of her journey, highlighting how the support and motivation from her family and friends fueled her non-traditional path to success. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through sc…

In this episode, Kathy shares her latest on the NCLEX results, while Jazmin discusses her strategies for prepping for her impending medical school interviews. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended…

In this episode we open up about personal and academic struggles. In addition, we also share important news that directly impacts the future trajectory of our podcast. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not…

In our latest episode, our guest Milana sheds light on her transition from Medical Doctor (MD) to Physician Assistant (PA), highlighting the importance of research in a pathway often overshadowed by traditional MD routes. Her discussion offers valuable insights into navigating this journey and the significance of research and preparation in the PA …

In our latest episode, we discuss the unique challenges faced by empaths in the healthcare sector and explore effective strategies for managing these challenges through setting boundaries, therapy, and self-care practices. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and…

In this episode, we explore the unique journey of empaths navigating the healthcare field, discussing the delicate balance between connecting deeply with patients and safeguarding ones own emotional well-being. We'll discuss practical tips and insights on how empaths can thrive in their roles while maintaining resilience and compassion. Quick Discl…

In this episode we talk about Henrietta Lacks, an African American woman whose cells, known as HeLa cells, were taken without her knowledge or consent during a medical procedure in 1951. We discuss how her cells contributed to numerous scientific breakthroughs. However, the story of Henrietta Lacks is also a poignant example of ethical dilemmas in …

In this episode, our guest Larry, shares his personal journey of living with HIV, highlighting the challenges he faced and the lessons learned along the way. Larry discusses how his diagnosis shaped his perspective on life, leading him to reevaluate priorities and discover what truly matters. Quick Disclaimer: We are a podcast of a group of three f…

In our 50th episode, we discuss the pervasive influence of cancel culture and its impact on our ability to engage in open discussions. We explore how cancel culture has created an atmosphere of fear and hesitation, leading many to self-censor or refrain from expressing genuine thoughts and feelings on controversial topics. As a group, we also refle…

In this episode, we discuss the multifaceted nature of cancel culture, exploring both its benefits and drawbacks, including accountability, empowerment, mob mentality, and overreach. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal refl…

In this episode, we share our personal journeys with preventative screening for colorectal cancer, shedding light on the importance of early detection and proactive healthcare practices. We recount our experiences with screening procedures such as colonoscopies and stool tests, discussing the importance of regular screenings in preventing and detec…

In this empowering episode, we dive into the realm of patient advocacy, exploring tips and tricks for individuals to take control of their own healthcare journey. With a focus on empowerment and education, we share practical strategies and actionable insights aimed at helping patients become active participants in their care. Quick Disclaimer: We a…

In this enlightening episode, we embark on a journey of discovery as we explore the remarkable contributions of African American heroes who have paved the way in healthcare. From pioneering medical practitioners to groundbreaking researchers and advocates, we delve into the inspiring stories of individuals who have left an indelible mark on the fie…

In this lighthearted and entertaining episode, your hosts dive into a collection of funny and relatable relationship stories and personal experiences centered around Valentine's Day. From awkward first dates to unexpected romantic gestures, we share laughter and insights as we reminisce about the highs and lows of celebrating love on this special d…

In this episode we navigate the intricacies of student life, delve into the emotions that accompany educational advancement, and celebrate the empowering benefits of therapy in promoting holistic well-being. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our disc…

In our latest episode, we share firsthand experiences and reflections on the new hurdles we encounter as we progress in our academic pursuits. From recognizing our shortcomings to crafting intentional plans for improvement, we open up about the transformative process of self-awareness and growth. Join us in this insightful conversation as we naviga…

In this episode, our guest Vanessa, a dedicated Pediatric Cardiac Nurse with aspirations to become an NP, shares her inspiring journey of forging her own path despite external pressures to conform to traditional expectations. Join us as she reveals how she balances her academic endeavors with her professional world, sharing invaluable advice for st…

In this episode, we shine a light on the pivotal role of women taking an active stance in understanding their fertility health. Beyond its impact on family planning, we delve into how this knowledge can grant women greater control over their career trajectories. Join us as we navigate the intersection of fertility awareness, career choices, and fam…

In this insightful episode, we discuss the nuanced challenges women face in the journey to conceive. Our conversation emphasizes the critical role of fertility health as an integral aspect of overall well-being. We explore why fertility health should be a fundamental part of health standards, offering a compassionate and informed perspective on the…

In our latest podcast episode, we engaged in a reflective conversation about our personal experiences with sexual education, drawing comparisons between our own experiences with sexual education and the current landscape of sexual education. This exploration allowed us to highlight the evolving nature of sexual education and underscore its crucial …

In our latest podcast episode, we pulled back the curtain on the often unspoken challenges of running a podcast, providing listeners with an honest and transparent look into our experiences. We shared the difficulties and lessons learned on our podcasting journey. As a group, we reflected on the collaborative aspects of our resolutions—how each ind…

In our latest podcast episode, we engaged in a sincere and introspective conversation about the challenges we've faced in our final semester, the mistakes we've made, and the profound lessons we've learned along the way. This reflective journey became a powerful exploration of personal growth and resilience. Quick Disclaimer: We are a podcast of a …

In our latest podcast episode, we took a reflective journey, recapping the highs and lows of our lives during the finals semester. With authenticity and candor, we shared the rollercoaster of emotions and experiences that defined this pivotal period. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through schoo…

In our latest podcast episode, we shared personal experiences and insights into the challenges of holiday blues and seasonal depression. Our candid conversation revolves around the unique struggles many individuals face during the fall and winter months, and how we've personally manage these emotional hurdles. Quick Disclaimer: We are a podcast of …

In our recent podcast episode, we delved into the crucial topic of stress management, balance, and self-care, particularly focusing on the unique challenges faced by students during finals season. Navigating the demands of academic life can often lead to heightened stress levels, and our discussion aimed to shed light on effective strategies for ma…

In our recent podcast discussion, we had the opportunity to explore the intriguing realm of off-label usage of Ozempic for weight loss and its potential multipurpose applications in health management. While Ozempic is originally designed for managing type 2 diabetes, it has shown remarkable promise in facilitating significant weight loss among indi…

In this episode, we delve into the pivotal role that education plays as the pathway to success and social mobility. Despite its transformative potential, we critically examine the impact of persistent issues such as redlining and zip code disparities, which pose significant barriers to achieving equal access to quality education. Quick Disclaimer: …