A Podcast Showcasing and telling the stories of Ghosts, Poltergeists, UFO's, Strange Creatures, Mysterious Disappearances and other Paranormal Events from around the world. Every episode, we'll delve into the history and backstory of what makes these stories stick with us for so many years. So please remember, if you happen to visit any of the places in these episodes, just take a look around and pause for for a while, because the next person who might have an experience....could be you.
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Gaming & Anime News, Reviews, and Editorials! We aim to bring you honest, unbiased opinions about everything related to PlayStation, Xbox, and Nintendo! Visit us on the web at www.ShortPause.com Follow us on Twitter @TheShortPause Facebook: https://www.facebook.com/short.pause.7 Google Plus: https://plus.google.com/+Shortpause
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A podcast for women who want to take action to get the career they know they deserve. Every week I’ll be sharing simple, honest, and actionable career advice in short, easy to listen to chunks. Each episode looks at a common issue career or work issue with practical suggestions to help you overcome obstacles and advice and to support your career ambitions and goals. You’ll leave with clear strategies to help you be more fulfilled and successful at work. Quite simply it's work and careers, do ...
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Episode 55 – Beasts of the UK Eddie Bell was told about a series of tunnels which ran under the coke works, and it was these tunnels which Eddie felt could have been the ideal place for something like a large predatory animal to hide out in. Taking matters into his own hands, he ventured down into a number of tunnels but found nothing ... until, th…
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Talk Haunts – Halloween Special with James Boughen
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Welcome dear listeners, to our series of ‘Talk Haunts’ – a chat that’s all scary ... just for you. So, grab a hot chocolate, maybe a tea, pull up a chair … because this is Haunted UK Podcast’s Talk Haunts (a Halloween Special) – with James Boughen, creator and writer of BBC Radio 4’s Follow the Rabbit. Join Steve and Marie as they have a Halloween-…
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Episode 64 -The Strategic Pause: Making Big Career Decisions Without Second-Guessing Yourself
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Stuck analysing every angle of your next career move - you're leaving opportunities on the table. In this game-changing episode, leadership and career development coach Amanda reveals why women miss out on career opportunities due to decision paralysis – and more importantly, how to stop it from happening to you. Discover the Strategic Pause Framew…
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Episode 54 – The Enfield Poltergeist (Part Three)
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Presenting something which sits within the realms of the paranormal or supernatural is naturally going to be hard to present to the scientific community with any type of conviction. Hauntings and their activity are very hit and miss. Sometimes, amazingly reliable and solid witnesses will see something that challenges their beliefs ... whereas other…
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Episode 63 - The Art of Managing Up: How to build a productive relationship with your boss
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Are you ready to take control of your career by learning how to manage up effectively? In this episode of Career Espresso, we dive into the critical skill of managing up - a potential game-changer for anyone looking to improve their working relationship with their boss and accelerate their career growth at the same time. Managing up isn’t just abou…
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Episode 62 - The Power of Feedback: How to Use Constructive Criticism to Grow Your Career
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In this episode of Career Espresso, we dive into one of the most critical tools for professional growth: feedback. Whether you’re aiming for a promotion, new job opportunities, or a pay raise, learning how to effectively receive and use feedback can be the game-changer you need. Join me, as we explore why feedback is essential for career success, h…
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Short Haunt – Trust Your Instincts Premonitions can be a very frightening subject of the paranormal. We've all read about accounts of everyday people who have seemingly been able to tap into some sort of hidden dimension ... a dimension which seems to be able to feed them images, emotions and other unbelievable details of events which are about to …
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Episode 61 - How to Advocate for Yourself and Get the Support You Deserve
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In this episode of Career Espresso, we tackle a critical career skill: self-advocacy. Do you feel like your hard work often goes unnoticed? Are you missing out on promotions, pay raises, or career opportunities because you hesitate to speak up? You’re not alone! Many women struggle with asking for what they need in their careers, and this episode w…
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Episode 53 – The Enfield Poltergeist (Part Two)
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Episode 52 – Enfield Poltergeist (Part Two) ‘I was standing there looking at the house when all of a sudden, a couple of books came flying across and hit the window. It was so sudden. I heard the noise because it was so quiet, there was no traffic, and it made me jump. Then after a little while, I saw … Janet. I don’t know if there’s a bed undernea…
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Episode 60 - How to survive office politics and stay true to yourself in the process
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Navigating office politics can feel like a minefield, but it doesn’t have to be. In this episode of Career Espresso, I’ll help you take control of your career without compromising your values. We’ll explore why office politics feels so hard to deal with and give you actionable tips to manage it with confidence. Join me as I share insights from my 2…
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Episode 59 - Mastering Delegation: How to Let Go and Achieve More at Work
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Struggling to delegate? You’re not alone. In this episode of Career Espresso, we tackle one of the biggest career challenges—delegation. Join me as we dig into why delegating tasks can feel so tough and how not doing it could be holding you back from real growth and success. In this episode, I share: ✅ Why women are 20% less likely to delegate comp…
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Episode 52 – The Enfield Poltergeist (Part One)
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Episode 52 – Enfield Poltergeist Part One ‘On Thursday 1st September 1977 at approximately 1 a.m., I was on duty in my capacity as a policewoman, when I received a radio message to 284 Green Street, Enfield. I went to this address where I found a number of people standing in the living room. I was told by the occupier of this house that strange thi…
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Episode 58 - Breaking the Cycle: How to Identify Career Patterns That Hold You Back
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Are you tired of feeling stuck in the same career patterns? In this episode of Career Espresso, we dive into how identifying and breaking negative career cycles can help you take control of your professional growth. Join me as we explore: ✅ How to spot repeating career patterns that may be holding you back ✅ The common reasons why people fall into …
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Short Haunts – Does Darkness Follow? Is it possible for a person to actually manifest paranormal activity into our dimension, giving spirits or entities the energy they require to break through that thin veil into the world that we share? This Short Haunt shines a light on listener Gary’s experiences – who no matter where he visits and lives, he al…
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Episode 57 - The Recipe for a Simple September
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It's all too easy to get so caught up in back-to-school mode once September comes calling. We think we’ve got to be ready for the ‘new season,’ like we’re prepping for some kind of life exam. On this week episode of Career Espresso, Amanda focuses on how to have a simple September and still make progress towards your career goals. She'll share tips…
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Episode 51 – Don’t Scream Welcome back to Season 6 – and what an episode to start with. This is Libby’s story – when it was first sent to us here at the show, it made us drop everything with fear and urgency – this was a story we had to ell. This is a tale of a happy, loving family who acquired a new yet very old wardrobe – a wardrobe which would h…
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From The Vault - The Case For Cannock Chase
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Our last 'From The Vault' episode before Season 6 launches on Friday 6th September. ‘Making sure their parents were asleep, the two 17-year-olds quietly left their homes with their tent, sleeping bags and other bits and pieces, and drove to a secluded spot. At around midnight, they'd found the perfect place to camp, so began pitching their tent and…
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From The Vault - Christmas Special 2021 - The Missing 411
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'Tis the season to be jolly.....and also the season to tell spooky stories, and the cases of the missing 411 are definitely creepy.In America, tens of thousands of people go to national parks to enjoy the scenery, wildlife and the awesome experience of being in the presence of amazing natural beauty. But over the course of over 100 years, many peop…
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From The Vault - The Haunting of The George Inn Hotel
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So, as you'll all be aware, our current season has now come to an end...and what a great season it was...so many amazing stories, and so many fantastic listener contributions. And whilst we're working hard in the background on the new season, we felt that we didn't want to just leave you all in a paranormal type limbo, so we've decided to pull a fe…
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Hi there dear listeners – grab a hot chocolate, maybe a tea, maybe something stronger … because we would like to share with you some exciting news. We are so pleased to announce that we can now provide more haunts, more history – and a glimpse behind the scenes here at Haunted UK Podcast Towers – with our new Patreon community. This will be an extr…
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From The Vault - Never Take What Isn't Yours
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So, as you'll all be aware, our current season has now come to an end...and what a great season it was...so many amazing stories, and so many fantastic listener contributions. And whilst we're working hard in the background on the new season, we felt that we didn't want to just leave you all in a paranormal type limbo, so we've decided to pull a fe…
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Episode 56 - The 5 steps you can take to start building your confidence muscle
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On this week episode of Career Espresso, which is also the Season 3 finale, I'm discussing the topic of confidence, which is a common challenge for many of the female leaders I support. I'll explore the concept of the confidence gap and how it can impact women's progression in the workplace. This week you can expect to learn the top 5 skills I've l…
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From The Vault - Werewolves In The UK
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So, as you'll all be aware, our current season has now come to an end...and what a great season it was...so many amazing stories, and so many fantastic listener contributions. And whilst we're working hard in the background on the new season, we felt that we didn't want to just leave you all in a paranormal type limbo, so we've decided to pull a fe…
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Short Haunt – A Gift Passed On This Short Haunt was sent in by Natalie, who tells us about an event in her life which was – and still is – truly remarkable. This is a story of an incredible gift, which may have been passed down to her from generations before – and had an astonishing impact, actually changing the course of a person’s life. Presented…
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Episode 55 - The power of the not-to-do list - how to focus on what really matters
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The path to getting more done is to reduce the number of things you are doing in the first place. On this week's episode of Career Espresso, I'm looking at why a not to do list has way more power than an endless list of tasks to complete when it comes to get the stuff that really counts done. I'll provide a step-by-step guide on how to create a 'no…
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From The Vault - A Tale of Two Hauntings
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So, as you'll all be aware, our current season has now come to an end...and what a great season it was...so many amazing stories, and so many fantastic listener contributions. And whilst we're working hard in the background on the new season, we felt that we didn't want to just leave you all in a paranormal type limbo, so we've decided to pull a fe…
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Episode 54 - Why you should still apply for that job if you don’t tick every box
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On this week's episode of Career Espresso, I'm about what you can do when you come across a job advert that your excited about but where you don't feel that you might all of the requirements. I'll take a look at the obstacles job seekers face in this situation and explain how to take the job criteria into account when applying. As ever I'll give yo…
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Short Haunts - New Build … Dark Past Welcome dear listeners, to our series of 'Short Haunts' – a shot of scary ... just for you. So, grab a hot chocolate, maybe a tea, maybe something stronger … because this is Haunted UK Podcast’s 'Short Haunts’. It’s easy to assume that a newly-built home, with its freshly-painted doors open and ready for new lif…
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Episode 53 - Are you overlooking all the amazing things you've achieved in your career?
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Sometimes it doesn't seem to matter how much we've already achieved in the moment, all of our accomplishments are so easily forgotten. It's hardly surprising when we rush from one career accomplishment to another, barely taking time to register what we did and the results that all your hard work created. Before we know it, the time comes for the ne…
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From The Vault - Working With The Unknown
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So, as you'll all be aware, our current season has now come to an end...and what a great season it was...so many amazing stories, and so many fantastic listener contributions. And whilst we're working hard in the background on the new season, we felt that we didn't want to just leave you all in a paranormal type limbo, so we've decided to pull a fe…
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Episode 52 - How to make a mid-year career review work for you
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On this week's episode of Career Espresso, I'm talking about why a mid year career is essential for taking charge of your development as we find ourselves in the second half of 2024. A mid year review doesn't only give managers a formal opportunity to check in with their team & their employees. Your mid-year review is also the time for you to talk …
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From The Vault - A House That Didn't Want to be a Home
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So, as you'll all be aware, our current season has now come to an end...and what a great season it was...so many amazing stories, and so many fantastic listener contributions. And whilst we're working hard in the background on the new season, we felt that we didn't want to just leave you all in a paranormal type limbo, so we've decided to pull a fe…
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Episode 50 – Part 5 - Strange Residents and Other Listeners' Stories
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Episode 50 – Strange Residents and Other Listeners’ Stories Part 5 Join us for our last episode of the season! This is quite an episode – with a great story-telling surprise at the end. In our grand finale of season 5, we have it all: ghosts that aren’t ghosts, mimicking spirits, doppelgängers, cryptids as well as an unnerving return to Cannock Cha…
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This is Steve from the Haunted UK Podcast. 2024 is racing along at a phenomenal rate, and we find ourselves at that time once again...British Podcast Awards voting. Being recognised by the podcasting industry, is a huge achievement for any big show, but for us little independent podcasts, it opens up doors to so many wonderful opportunities. So, we…
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Episode 51 - Why hard work alone isn't always enough to get you noticed in your career
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On this week's episode of Career Espresso, I'm talking about why hard work alone isn't always enough to get you noticed in your career. Advancing in your career doesn't only depend on how well you perform. Career development tends to be presented as a rational process where you acquire the appropriate skills, knowledge and experience to boost your …
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Episode 50 - How to manage work when you don’t have the authority
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In this week's episode of Career Espresso, I'm talking about influencing the performance of people who don't report to you, otherwise known as managing sideways. Think for a moment about the last time you needed to pull in a favour at work. Who was it that came to your rescue? I'd put money on it being one of your peers. The relationships we form a…
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Short Haunts: Mum… Is That You? Welcome dear listeners, to our series of 'Short Haunts' – a shot of scary ... just for you. So, grab a hot chocolate, maybe a tea, maybe something stronger … because this is Haunted UK Podcast’s 'Short Haunts'. What do you do when a house you always feared suddenly becomes your family home? And what happens when all …
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Episode 49 - How to work with a micromanager
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Micromanagement can leave you feeling overwhelmed, stuck and unable to do your work without constant interference and criticism. Many of us have had a tough boss in our careers, but how do you work with a boss who micromanages your every move? In this episode of Career Espresso, I'll be taking a look at the psychological effects of micromanagement,…
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Short Haunts - Something In The Water
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Short Haunts – Something in the Water Welcome dear listeners, to our series of 'Short Haunts' – a shot of scary ... just for you. So, grab a hot chocolate, maybe a tea, maybe something stronger … because this is Haunted UK Podcast’s 'Short Haunts – Something in the Water'. As we go about our daily work routines, we rarely think about the environmen…
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Episode 48 - How to accept praise at work and own your achievements
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Accepting praise can make many of us feel really uncomfortable, often because even when we feel proud of what we've achieved, we don't want to appear egotistical. Rather than accepting the hard won praise with polite grace, we'll often sheepishly reject the compliment or even deny it entirely, changing the conversation as quickly as we possibly can…
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Episode 50 - Part 4 - Always Remember to Close the Door and other Listeners Stories
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Episode 50 - Part 4 - Always Remember to Close the Door and other Listeners Stories The dog went everywhere with us, but there was no way we could get her into the van. It was as if she knew something was very wrong. It was a terrifying journey to the rubbish tip, and once we arrived, we energetically began throwing the items into the trash – but a…
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Episode 47 - 7 ways to build your network if you hate networking
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For many people, just hearing the word 'networking' is enough to make them run for the hills! The idea of approaching strangers, engaging in small talk and forging connections can be overwhelming and depleting, especially for those who would rather not bother. In this week's episode of Career Espresso, I'll be taking a look at why networking can be…
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Episode 46 - The big mistake we make when we talk about confidence
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In this episode of Career Espresso, Amanda discusses the misconceptions around confidence and how it affects women in their careers. She explores the four building blocks of confidence and provides actionable steps for women to take in order to build their self-confidence at work. Don't forget to take a look at this week's podsheet to support and e…
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Short Haunts - The Shadow in the Cemetery
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Short Haunts: The Shadow in the Cemetery. Welcome dear listeners, to our series of 'Short Haunts’ – a shot of scary ... just for you. So, grab a hot chocolate, maybe a tea, maybe something stronger … because this is Haunted UK Podcast’s 'Short Haunts: The Shadow in the Cemetery. As teenagers, many of us have had experiences which have in some way s…
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Episode 45 - How to make career envy work in your favour
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On this week's episode of Career Espresso, I'll explore the concept of career envy and how it can hold you back from making progress in your own career. If career envy has got you firmly stuck in a rut, the first thing to know is that you don't have to stay there. Owning the envy is the initial push and then knowing you don't have to be a prisoner,…
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Episode 50 - Part 3 - The Mimic in the House and Other Listeners’ Stories
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Episode 50 - Part 3 - The Mimic in the House and Other Listeners’ Stories I ran upstairs as I usually did but stopped dead on the top step ... as I heard an elderly woman's voice from behind me say ‘yoo-hoo!’. It sounded friendly enough, but terrifying; slowly, I turned around to see who was there … This is Episode 50 – Part 3 of the Haunted UK Pod…
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Episode 44 - 6 Easy Ways to practice being your own career coach
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In this weeks episode of Career Espresso I'm sharing six tried and tested self-coaching techniques that I use with my clients that you can adapt to be your very own career coach. This was inspired by the main reasons that clients get in touch to work with as a career coach. More often than not they are feeling stuck, in need of motivation or they n…
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Short Haunts - Strangers from the Sky
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Short Haunts: Strangers from the Sky. Welcome dear listeners, to our series of 'Short Haunts’ – a shot of scary ... just for you. So, grab a hot chocolate, maybe a tea, maybe something stronger … because this is Haunted UK Podcast’s 'Short Haunts: Strangers from the Sky. With thanks to our listener Dave who sent us the story of his dad – who has gu…
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Episode 43 - Why you're feeling stuck in your career (and what to do about it)
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Feeling stuck at work is a very common experience and a main reason that clients reach out for help to a career coach, but it's important to figure out what to do next. Listen to this week's episode where I'll be covering seven ideas to help you get unstuck: 1) The activity removes doubt principle 2) Asking 'what' instead of 'why' 3) Avoiding excus…
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Episode 50 – Part 2 - Experiences of a Witch and other Listeners' Stories
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Episode 50 – Part 2 - Experiences of a Witch and other Listeners' Stories Doors began opening and closing by themselves. Loud banging noises were coming from downstairs, as well as the sounds of footsteps from someone who was clearly walking around the rooms below her bedroom … but it was what happen next, that truly frightened her. As clear as any…
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