Unique Sleep Solutions is The best platform for your sleeping needs bedding products online.
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A fun and exciting look at one third of our lives: Sleep. We will discuss sleep education, bizarre sleep disorders, products reviews and more.
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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
Andra McHugh | Eczema Specialist
Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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Podcast by Sleep Review
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Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
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Welcome to the home of the Sensory Sleep Methodology™ This is where you’ll hear support for parents and caregivers with healthy childhood sleep development.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers.
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Mental Health. Longevity. Life.
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Join Dee Diaz and the Sparkling Life Tribe as we learn to empower ourselves and cultivate wellness with nutrition, natural remedies, and holistic solutions. Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom. We'll share insightful stories, practical tips, and delish recipes to inspire you to Increase the Sparkle in your Life through integrative health, nutrition, and essential oils… one episode at a time.
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The Holistic Baby and Toddler Sleep Podcast will provide you with tips and tricks to solve your current sleep issues. It will also give you plenty of education and knowledge so you feel equipped, empowered and confident to handle any baby and toddler sleep challenge that comes your way in the future. Naturopathy and Holistic Sleep is the ideal mix to provide your family with a Holistic approach to your child's sleep challenges, insights into your parenting and nutritional obstacles. I am you ...
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Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast. As a veteran in navigating the world of neurodiversity in a UK education system, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks. Each week on this podcast, I will be b ...
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Hi everyone, and welcome to Val Talk’s Pets, the forum for pet parents and enthusiasts alike. Having been in the pet industry for over 10 years now I am going to share with you issues and questions that arise as I work with pet parents on a day-to-day basis. I am not a veterinarian but I do have certifications in Canine, Feline, Small Animal, Fish and Herptile and Avian Health and Nutrition from the University of California, Davis Extension. Thank you for listening to Val Talks Pets.
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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally. Support this podcast: https://podcasters.spotify.com/pod/show/living-health-live/support
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Welcome to the "A Job Done Well" podcast – where we provide insights, advice, analysis and humour to help transform your working life. By improving performance and enjoyment at work, you can guarantee everyone is a winner! Each week, Jimmy and James will bring you entertaining and informative thoughts on subjects that will help transform how you work. Their backgrounds – doing everything from running global teams to making Mars bars, from sitting on company boards to running a bookies, have ...
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Jade Guerra is a distinguished healthcare professional with a profound commitment to enhancing the well-being of her patients. Jade Guerra combines her expertise as a chiropractor and nurse practitioner, embodying a holistic approach to healthcare that prioritizes comprehensive wellness and patient-centered care.
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Welcome to The Kitty Boss, the podcast for cat lovers and feline enthusiasts alike! Join us as we dive into the world of cats, from their mysterious behavior to their unique personalities. Each week, we'll interview experts in the field, share heartwarming stories, and provide tips and tricks for everything from grooming to playtime. Whether you're a seasoned cat owner or just thinking about adopting your first feline friend, The Kitty Boss has something for you. So grab a cup of catnip tea ...
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Passionate Pioneers with Mike Biselli, a nationally ranked healthcare and innovation podcast, and a member of the Health Podcast Network, highlights the innovators, the game changers, and the pioneers who are deeply passionate and relentless in valiantly solving the problems our healthcare industry is facing.
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of the Astrum brand, and your host on this podcast. Come and listen as I tell you about incredible missions, fascinating discoveries, and everything I’ve come to love about space. If you like what you're listening to, be sure to check out my YouTube channel at www.youtube.com/@astrumspace for more great spac ...
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Introducing The Hatch Podcast: Where Technology Comes to Life, your inside guide to the groundbreaking world of innovation.
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Wellness is an everyday choice. Join Sheri Davidson, licensed acupuncturist, integrative health coach and co-host of the Health + Dwellness Podcast, in conversations and interviews to help you achieve a higher level of well-being and performance. Each episode will inspire, empower, motivate, and encourage you in the pursuit of wellness. You deserve it! If you are struggling with change, needing extra support, interested in a like-minded community, or have a wellness passion, come along for t ...
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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Stacey Morrison looks at the latest food & fitness trends asking what's hype and digging into what the science says. In short: Do they work?
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We help parents and caregivers gain knowledge to increase their confidence and their success in caring for children. We’ll cover topics like feeding your baby, getting your baby and you much needed sleep, and pretty much anything else that has to do with caring for babies and their families after birth. Society sets parents up to fail; we are here to change that!
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Lancaster Connects brings together local charities, local heroes, and local businesses to showcase the best of what Lancaster, PA has to offer so that in 2021 and beyond – our local neighbors and friends may thrive, be more productive, and live happily and generously. The Lancaster Connects Podcast is hosted weekly by Gardner's Mattress & More co-owners Ben McClure & Jeff Giagnocavo, and can be viewed on numerous streaming services as well as listed to on your favorite podcast platforms.
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Five Rivers of Health
Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist
Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consumi ...
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Welcome to the Thriving through Menopause Podcast. We are dedicated to helping you navigate the transformative journey of menopause and perimenopause with grace, confidence, and empowerment. Together, we'll explore a wide range of topics aimed at supporting your physical and emotional well-being during this significant life stage. Each episode, we'll provide practical tips and strategies that you can adopt and implement. Listen in and join me on this empowering journey.
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Our podcast is your roadmap to a better life, where health-conscious living unlocks financial abundance and peace of mind
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Located in Frisco, TEXAS | Your PreDiabetes Health Coach Resource We help people Get, Be and Stay WELL- Connect with Coach Gerryl @ www.friscofitcity.com Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach Provider- practicing in Frisco TX. Diabetes Prevention Access for All Peoples |* YMCA Community Health Partner * CDC Certified Provider Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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A show that explores ways to make life a little more interesting, with the intention of convincing you to entertain ideas that you wouldn't normally allow yourself to consider. These ideas would normally get thrown in the crazy basket, but there may just be some merit to them. Each episode will take you on a small journey and will start with something pretty normal… but similar to a thought process will jump around and end up discussing something a little more outrageous or fantastic. Welcom ...
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Why'd I dream that?? Sleep & Dream Specialist Leah Bolen guides you through the fascinating and brilliant terrain of dreams. Tune into the power and meaning of your nighttime dreams...
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Have you or a loved one received a terminal or other serious diagnosis? You're in the right place! After being told by doctors there was no hope after a terminal diagnosis, a functional health coach and her husband with stage 4 colon cancer find themselves "Off the Medical Grid," meaning, they began to seek health-building and life-saving solutions outside of the medical model of care. Embarking on a journey to find answers, they discovered hope, stories of inspiration, proven therapies, and ...
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‘Your Cup Of Joy with Ariana Joy Christie’ represents a community of people coming together to learn more about self-care and about the importance of doing things FOR yourself. It’s a space to inspire, to learn, to grow and to challenge. For many years, Instagram has been a profound tool in understanding and cultivating community during both the challenging and grief-filled moments in Ariana’s life, along with the beautiful and empowering ones. Ultimately, she has curated this powerful space ...
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Candid. Credible. Curated. Listen in to learn how Beyond the Paper Gown, your women's health podcast, hosted by Mitzi Krockover, MD can inspire, empower, and inform women with the latest information about their health and healthcare choices. Join us in each episode to take a look beyond the health care system with doctors, scientists, clinicians, and policymakers.
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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Menopause doesn’t have to be miserable. Fast solutions to your biggest problems! Anti-Aging Tips and Tricks for Today’s Menopausal Woman! Questions? Email me at thehotflashmama@gmail.com. Join Our FaceBook Community! https://www.facebook.com/groups/454749240028269/?ref=share&mibextid=S66gvF. Disclaimer: The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doc ...
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Brad Gross, one of the top technology law attorneys in the country, discusses security, licensing, and contract issues for MSPs. Learn what you’re doing wrong and how to fix it, so you can sleep more soundly and focus on what you do best. Contact: brad@bradleygross.com
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Dental Digest Podcast with Dr. Melissa Seibert
Dental Digest Institute & Dr. Melissa Seibert: Dentist
The Dental Digest podcast is a show dedicated to discussing the latest trends, topics, and innovations in the field of dentistry. The podcast was created and is hosted by Dr. Melissa Seibert, a practicing dentist, and features interviews with leading experts in the field of dentistry, including dentists, researchers, educators, and industry professionals. Topics covered on the show range from clinical techniques and technology to practice management and marketing strategies, with a focus on ...
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Dr. Hotze’s Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring ...
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671. How To Deal With Hormonal Sleep Changes
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Is your sleep inconsistent throughout the month? It’s your hormones! Sleep Patterns Across the Menstrual Cycle Follicular Phase (Day 1 to Ovulation) Estrogen rises: Many women report sleeping well during this phase, especially in the days leading up to ovulation (around Day 12-14). Benefits: Estrogen supports deeper sleep cycles and fewer nighttime…
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140 | Beyond Tired? Expert Sleep Solutions with Dr. Funke Brown
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Hey team! I Today I’m joined by sleep expert Dr. Funke Brown to dive deep into effective strategies for helping children with eczema get the restful sleep they need. We explore practical ways to reduce inflammation, create an ideal bedtime routine, and balance sleep schedules with everyday activities. Dr. Brown shares why itchiness tends to worsen …
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70. Guest Interview Abby of NZ Sleep Solutions
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Abby and I connected over Instagram with a shared passion to help tired parents navigate the murky information on the food-sleep relationship for babies and toddlers! We have just co-authored a guide on this with our virtual event happening tonight! Abby has a heart of gold, huge compassion for what parents struggle with - and shares her golden tip…
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179: Dr. Joe DiDuro, Creator of ProNeurolight: Latest Breakthroughs in Sleep Science and Neurometabolic Solutions for Optimal Brain Health and Deep Sleep Mastery!
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Dr. Joe DiDuro is dedicated to helping people live a more fulfilling life. His passion is to help people by teaching them how they can create neuroregeneration and healing in their own lives. He is the founder and president of the nonprofit organization In his 40 years of clinical experience, Dr. DiDuro has come to understand the very low quality o…
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Innovating Medical Procedures with 3D Technology
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What if a technology could transform surgical precision while protecting doctors from harmful radiation? Join us as we explore this groundbreaking innovation with Ryan DeBoer, CEO of the Shape Sensing Company. Our latest episode is your gateway to understanding how 3D guidance systems, rooted in NASA's strain measurement technology, are revolutioni…
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672. Doctors Told Her She Was A Lost Cause, Until This
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Doctors told her she was a lost cause. Sabrina is in her late 30s, a busy working mom of two. A fulfilling career, a happy family, and an active lifestyle - and yet, her health began to crumble. It started with fatigue. At first, she could push through, but soon, her energy plummeted. Her workouts left her feeling worse, not better. Then the hair l…
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Mastering Performance Under Pressure with Kate Good - E46
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Do you want to harness a champion's mindset to excel in high-stress situations? In this episode, Charlène Gisèle speaks with Katelyn Good, former world-class figure skater and now a mental performance coach, who works with top-tier professionals and athletes across industries. Katelyn shares the mental strategies that helped her compete at world ch…
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Beyond the Ballot: Bridging the Health Equity Gap Through Policy
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This episode is part of “Beyond the Ballot | Voting for Women's Health and Advocating for Change”, a three-part webinar series transformed into six podcast episodes. Brought to you by Beyond the Paper Gown, Black Women’s Health Imperative, G2G Consulting, and HealthyWomen, this series explores the vital link between policy and women’s health. In th…
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Beyond the Ballot: Breaking Down Barriers in Women's Health Research
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This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series transformed into six podcast episodes. Brought to you by Beyond the Paper Gown, Black Women's Health Imperative, G2G Consulting, and HealthyWomen, this series uncovers the crucial connections between policy and women’s health…
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Join us for the big move part two! It's been anything but vanilla! Hear what the move was actually like and how this has truly changed mine and the boy's lives.Autor: Dr Julie
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141 | What am I Afraid Of? Titanium Dioxide, Red Dye #3 and Polyester. 15 Tips for an Eczema-Safe Halloween
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Hey Team, What really scares me about Halloween isn’t the ghosts or goblins—it’s the polyester costumes, titanium dioxide in candy, and Red #3 lurking in those bright, sugary treats. BUT instead of letting that ruin the fun, we’ve come up with a plan to savor and enjoy this “holiday” while keeping our little ones safe. We can let our kids soak up a…
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How’s better sex in menopause sound? For many it sounds like a distant and foreign trip. Sex is one of the most popular topics on the show. Many women tell me their partners are glad they’re attending. Sex is such a hot topic (see what I did there?) that low libido was a topic answered one of the first three episodes of the Flipping 50 TV show. Did…
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Building a Family & Business: Insights from Julie Cole, Co-founder of Mabel’s Labels
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Welcome Back to the Your Cup of Joy Podcast! In this week’s episode, I am thrilled to be joined by Julie Cole, co-founder of Mabel’s Labels, parenting author, and mom of six! Get ready for a lively conversation filled with laughter and valuable insights as we dive into the world of entrepreneurship, motherhood, and self-care. Julie opens up about t…
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Nervous System Regulation & Most Impactful Modalities for Health With Megan Butler
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Episode Highlights With Megan Butler Her own early experience with nervous system dysregulation and how this shaped parts of her life How nervous system health is linked to overall health Ways to become aware of your nervous system state and create more parasympathetic time Breath is the master switch of the nervous system, and how just being aware…
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604: The Power of Optimizing Your Metabolic Health + Strategies for Long Term Success with Kara Collier
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What if you could have your cake, eat it—AND keep your blood sugar stable all in the same sitting? I know it sounds impossible, especially if you’re feeling stuck in a never-ending loop of energy crashes and cravings. But trust me—there’s a way to make it work! And today, we’re going to show you how. In this episode, Kara Collier, co-founder of Nut…
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How Can Systems Thinking Help You Improve Performance? With Rob Wilson
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A second episode, in which Rob Wilson (Co-Founder of Service Economics) shares his insights into Systems Thinking – an approach that can help transform how businesses work. We discuss how you can change the way you think about your system (or organisation) to improve customer and staff outcomes. Rob's advice is easy to understand and pragmatic, and…
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242. Sam Alawie, MDT - Don't Get Fired by Your Lab Technician
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Join Journal Club Download my free guide to Internal Bleaching PDF Follow @dental_digest_podcast Instagram Connect on Instagram: @dr.melissa_seibert on Instagram DOT - Use the Code DENTALDIGEST for 10% off Sam Alawie completed his Master Dental Technician degree in Brussels, Belgium in 1994. He migrated to the United States in 2003 and opened his o…
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Pharmaceutical Drugs – Be Intentional and Informed with your Medications
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Pharmaceutical drugs are toxins! That’s why in medical school, toxicology (the study of toxins) is a primary topic in pharmacology. Adverse effects are common and many drug interactions have not been studied and can cause serious problems. Not to mention that nutrient depletion can occur. Join Dr. Hotze today as he challenges the conventional medic…
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Gluco Ally is a supplement designed to support healthy blood sugar levels. The source describes the product, its ingredients, and its potential benefits. It emphasizes using natural ingredients like xylitol, Ceylon cinnamon, and saffron extract, citing scientific studies that suggest these ingredients may help regulate blood sugar. The source also …
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Unlocking Building Intelligence to Power Healthcare's Future with Chris Hallendy
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: How can we transform the billions of dollars in wasted building energy into actionable cost savings for healthcare? Our next guest, Chris Hallendy, is tackli…
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Jade Guerra’s Guide to Safe and Effective Chiropractic Care for Kids
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Jade Guerra is an experienced chiropractor provide insight into how chiropractic care can safely support a child’s health background in both chiropractic care and nursing, Jade Guerra has created gentle approach to ensure each child’s safety.Autor: jadeguerraofficial
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The Importance of Healing in Community With Megan Butler from Kuya
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Episode Highlights With Megan Butler She is a doula, and how she got into this work What the data says about community and longevity Mirror neurons and how these come into play in healthy community The roots of the word community Distinction between loneliness and solitude and why solitude can be important The distinct benefits of community for hea…
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164 - What Is The Deal With Body Doubling?
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You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode. Mentioned in this episode: Get your FREE Guidebook: Dream, Define, Do Interested in the 4-week Momentum Intensive? …
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Cutting-edge Plays and Musicals in Lancaster Featuring Ed Fernandez: Episode 165
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In this episode, we explore the vibrant world of the Ephrata Performing Arts Center (EPAC), a nonprofit community-based theater dedicated to providing quality cultural and educational programming. Joining us is Edward R. Fernandez, the Artistic Director, who shares insights on EPAC's mission to make diverse theater arts accessible and meaningful fo…
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The Home Doctor - Practical Medicine for Every Household
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"The Home Doctor - Practical Medicine for Every Household" is a book by Dr. Maybell Nieves, Dr. Rodrigo Alterio, and Claude Davis, which aims to provide practical medical advice for individuals and families in situations where traditional healthcare is unavailable. The book explores various medical topics, including common ailments, emergency proce…
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Caregiver to Midlife Crisis to Over 50 Fitness Athlete
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The Doctor is in the house and she’s an over 50 fitness athlete. She’s juggled all the balls you may have from a caregiver and midlife crisis like me. But she’s returned to her prior passion for fitness competitions. Or has she? I’ll ask that question - is it the competition or the training or the being on top of your game? This over 50 fitness ath…
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182: Behrouz Hariri, CEO of Smart Nora: Discover How A Smart Pillow Could Help Minimize Snoring While You Sleep!
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Smart Nora is a health tech company on a mission to help 2.6 billion people suffering from snoring and sleep apnea. Nora's patented technology has helped more than 100,000 customers improve their sleep and as a result their mood, energy, and relationships. SHOWNOTES: 😴 Behrouz shared how Smart Nora is helping both snorers and their partners finally…
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Episode 17: Bone Health Matters: Osteoporosis and Menopause
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Welcome back to Empower Your Menopause, where we dive into all things health, hormones, and happiness for women navigating midlife. It’s coaches Juli and James here and today we’re tackling a topic that doesn’t always get the spotlight it deserves but is absolutely critical as we move through menopause: bone health. Here are a couple of sobering st…
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EPISODE 42 - "FAQ - How do you know when your child needs more awake time?"
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This is the most commonly asked question from families when we complete a 2 week Sleep Transformation Package together. This episode highlights the signs that indicate that your child needs more awake time and move onto the next routine so their sleep can stay on track! We also introduce an epic resource for you to help you work out what is the bes…
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48. Is Your Body Sabotaging Your Weight Loss? Discover the Solution!
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Ever wonder why your weight loss efforts seem to hit a wall during menopause? Join me, on the Thriving Through Menopause podcast as we unpack the unexpected hurdles of menopausal weight management. Discover how hormonal shifts can sabotage your best intentions by resetting your body's weight baseline and learn why losing weight feels like swimming …
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670. 10 Weird Symptoms Of Menopause You Can Actually Improve
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You’re hot, you’re cold, you’re tired, you feel old. Welcome to Menopause. Here’s the thing, you don’t have to just “deal with it.” There are practical ways to address these issues, so you can feel good—not just survive, but thrive—through this phase of life. Here’s a look at the 10 most common menopause symptoms and how to improve them. 1. Hot Fla…
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How to Break Free from Stress & Burnout with Dr. Dave Rabin - E45
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Feeling overwhelmed by chronic stress, anxiety, or burnout in your high-pressure career? In this episode, Dr. Dave Rabin, a board-certified psychiatrist, neuroscientist, and co-founder of Apollo Neuroscience, shares groundbreaking insights into how we can manage chronic stress and anxiety in today’s fast-paced world. Specializing in stress resilien…
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The Health Benefits Of Ozone Therapy
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In this episode of Living Health LIVE, Drs. Steph and TomChaney break down the science of ozone, explaining what it is and how itdiffers from the oxygen we breathe. Discover how this energized form of oxygen isnot only a powerful sterilizer but also has therapeutic applications that havebeen utilized for over 50 years. We’ll explore the natural occ…
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In this episode, I’ll be sharing my journey of relocating to a new city for a fresh start. We’ll dive into the highs and what it's been like sitting in the messy middle. This is Part One - where I talk about realising 'not this' anymore and what it meant to get to that point. This is one life update you won't want to miss!…
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An Intermittent Fasting Update with Cynthia Thurlow
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In this episode with returning guest and fan fave, Cynthia Thurlow we discuss updates on intermittent fasting. If you’re craving a behind the scenes, more than science-geek relay of the power of autophagy episode you shall have it. I’m looking forward to sharing this one with you. My Guest: Cynthia Thurlow is a globally recognized expert in nutriti…
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Motherhood, Philanthropy, and Authentic Living: Insights from Alana Kayfetz
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Join us this week on Your Cup of Joy as we welcome the inspiring Alana Kayfetz, founder of Mom Halo and the Kayfetz Method. Alana shares her journey of creating Mom Halo and transforming a small idea into a thriving community for moms. We discuss the essential role of community for new mothers and beyond, and how showing up authentically on social …
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“Healthy” Foods that Store Fat & Foods That Burn Fat With Sara Banta
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Episode Highlights With Sara Banta Alcohol tells your body to store fat, regardless of what you are eating Calories do count, but they aren’t the only factor All calories are also different Mitochondria and cellular energy — why these are important, and how to support this Top fat-burning foods and top foods that make you store fat More reasons to …
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603: Embracing Womanhood, Cultivating Deep Connection and Nourishing Your Body to Metabolically Thrive with Dr. Mindy Pelz
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How often do you think about the connection between what you eat and how you feel—not just in the moment, but the next day, or even years down the line? As women, especially in midlife, our relationship with food and our bodies is constantly evolving. But what if you could harness that evolution to feel better than ever? In today’s episode, I’m joi…
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How to Manage Diabetes with Different Lifestyles
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In this episode, we sit down with Dr. Sumeet Arora, a pediatric endocrinologist, to discuss glucose spikes and how to effectively blunt them. We explore practical strategies for working professionals, athletes, and those aiming for better diabetes control. From optimizing your diet with fiber and protein sequencing to the importance of movement thr…
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The Role of Exercise and Nutrition in Managing Diabetes
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In this episode, host Preetpal and Dr. Sumeet Arora dive into diabetes management tailored for entrepreneurs, business owners, and seniors. Dr. Sumeet Arora discusses the unique challenges each group faces, from managing stress and erratic schedules to combating age-related insulin resistance. Learn how sleep, physical activity, and mindful eating …
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What is Systems Thinking? Rob Wilson Explains.
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This week, we are lucky to have Rob Wilson, Co-Founder of Service Economics, as a special guest. Rob has 20+ years of experience leading and transforming service operations across various sectors and is an expert in Systems Thinking. This approach can help transform how you think about doing your job, and it has some stunning results. However, it h…
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Introduction to HbA1c, CGM & Intraday Movements
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In this episode of the 5 River Podcast, host Pritpal dives into a fascinating discussion with Dr. Sumeet Arora, an American Board-Certified Pediatric Endocrinologist. Ever wondered if HbA1c truly reflects your diabetes health? Discover why it might not be telling you the whole story. Dr. Sumeet Arora reveals the hidden pitfalls of relying solely on…
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241. Dr. Wally Renne - 3D Printing in Dentistry
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Join Journal Club Download my free guide to Internal Bleaching PDF Follow @dental_digest_podcast Instagram Connect on Instagram: @dr.melissa_seibert on Instagram DOT - Use the Code DENTALDIGEST for 10% off Dr. Walter Renne is the founder of the MOD Institute and leads all learning, innovation and research initiatives at the organization. He is a re…
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Sleep is a Skill with Mollie Eastman: Mastering Rest Through Nervous System and Circadian Rhythm
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In this episode of Beautifully Broken, Freddie Kimmel is joined by sleep expert Mollie Eastman to explore the often-overlooked intricacies of sleep and its vital role in overall health. Together, they delve into the idea that sleep is not just a passive activity but a skill that can be developed and optimized. They discuss the profound impact the n…
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Redesigning Healthcare: From Reactive to Proactive with Digital Innovation with Dr. Thomas Maddox
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This episode’s Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow’ Sustainability Campaign, and how you can get involved: CLICK HERE --- Episode Overview: What does it take to transform healthcare from reactive to proactive while making it more accessible and affordable? Our next guest, Dr. Tom Maddox, is pione…
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669. Why Electrolytes Are So Important For Women
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Are you always drinking water and still thirsty? You don’t need more water, you need BETTER water. I’m talking about minerals & electrolytes! You might think, "Aren’t electrolytes just for athletes or people chugging sports drinks?" Nope! These essential minerals play a vital role in your muscle function, metabolism, stress response, and hormonal h…
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Signs of Sluggish Liver and How to Repair Liver Damage Naturally With Sara Banta
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Episode Highlights With Sara Banta Why the liver is so important and why it might be sluggish even if you don’t realize it Symptoms related to liver sluggishness Why detoxing is mandatory in today’s world Everything has to go through the liver, and how to know if yours is sluggish What sulfur foods (broccoli, cabbage, onions, garlic, etc.) do to th…
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163 - When Our Awesome System Thing Stops Working!
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Sometimes we get systems and routines in place, and they are just amazing! And they serve us well for a time...and suddenly that awesome system stops being awesome. What to do? Let's talk about it! Interested in the 4-week Momentum Intensive? Click here Click Here to get Dream, Define, Do: Your ADHD Guide to Goal Mastery The Free Webinar "How Adult…
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