For Fox Sake is a financial education and personal development podcast dedicated to deconstructing money shame, sharing money stories, and discussing the often “off-the-table” topics of life.
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#50 Project 2025, Kamala Harris’s Economic Plan & A Gridlocked Presidency
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Personal finance is political whether you like it or not. In this episode, Vee reviews Vice President and Democratic Presidential Nominee Kamala Harris’s economic plan and what exactly is at stake this November. Click here to register to vote. In this episode you’ll learn more about: A look back at one year of For Fox Sake being on air Kamala Harri…
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#49 The Credit Episode: A Brief History of Credit in America, FICO Scores Explained + Discrimination in the Credit System
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**Note: I realize I mispronounced Latine. It is pronounced [lah-tee-ney] In today’s episode Vee explores credit in America: how it started, how it evolved, and how it’s going in the present day. She discusses the predatory practices of the financial industry, how credit scores are calculated, and how the more things change, the more they stay the s…
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#48 The Games of the XXXIII Olympiad: Money, Politics & Lies
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The Olympics are a time to put aside politics and come together in the name of sports. For two weeks we can defy the odds, advocate for peace, and put a pause on the daily monotony of life. If you believe this, I hate to burst your bubble, but The Olympics is one of the most politicized and financially straining events in our society and culture. P…
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#47 Spending $25k On Clothes, Queen Amidala + The Need For Quiet Dumps. AITA? r/relationships
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In this episode of For Fox Sake, Vee and Joe discuss Reddit stories. Buckle up for a wild ride. In this episode you’ll learn more about: What financial trauma looks like in real time How separate financial values from your spouse can divide your marriage Stella, the mastermind behind everything YOU SHALL NOT PASS RESOURCES: 30-Day Money Challenge 1…
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#46 Five Quotes That Guide Vee's Life
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What do Dr. Brene Brown, mud, and the 26th President of the United States have in common? This podcast episode! Vee is back on the mic with life updates and quick wisdom. In this episode you’ll learn more about: Vee’s life updates + family news Four quotes that guide Vee’s life RESOURCES: 30-Day Money Challenge 1:1 Financial Coaching Services OnlyF…
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#45 When I Die: Getting Organized For Death With The Sugar Daddy Podcast
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Today’s episode is from The Sugar Daddy Podcast: “Jessica and Brandon discuss the importance of open dialogues about death and the tangible steps you can take to prepare, including legal documentation and financial planning, to ensure a smoother transition for those you care about.” In this episode you’ll learn more about: Why it’s important to org…
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#44 How To Be Happy With Frugal Living With The City Girl Savings Podcast
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Today’s episode is from The City Girl Savings Podcast “I think there’s a common misconception that if you’re frugal, you’re cheap. You don’t spend money on things you enjoy and you never leave the house. NOT TRUE! Living a frugal life means you’re intentional with your money decisions and you tend to only spend on things that matter or spark joy. L…
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#43 How To Teach Your Kids About Money With A Sunny Side Up Life Podcast
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Today’s episode from A Sunny Side Up Life podcast from this spring: “If you’re a parent, guardian, or role model in a young person’s life, you will likely come up against this question at some point. In today’s episode, Sami gives listeners a step-by-step and nuanced guide on how to tackle teaching kids (or younger people) all about money.” In this…
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#42 Updating The Dave Ramsey Baby Steps With Price Of Avocado Toast Podcast
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Today’s episode features a previous Price of Avocado Toast Podcast recording from 2022. Haley, Justin, and Vee discuss the Dave Ramsey Baby Steps and suggestions to update them for current financial conditions. In this episode you’ll learn more about: What the original Dave Ramsey Baby Steps are Suggestions for updating the Baby Steps for life toda…
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#41 Why Women Should Invest + Eliminating The Gender Investing Gap With Nicole Stanley
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Nicole Stanley, founder and head money coach at Arise Financial Coaching (and my boss!), joins the podcast to talk all about demystifying investing. We chat about investing barriers and myths, how Nicole went from $0 invested to over $250k invested, and how you can start investing today.. If you have questions about investing (and have been too afr…
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#40 Frugal Summer Ideas + Life Updates
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Vee is back and chats about how to have a frugal summer. As a kid of a teacher, Vee is an expert at spending the warmer months in a cheap or frugal way. Enjoy this quick episode on how to save a few bucks in this season of life. In this episode you’ll learn more about: Frugal summer activities and ideas Why going with the flow is the key to life Ve…
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#39 May Is Mental Health Month: Ditching The "Shoulds" In Your Life + ADHD Money With Ellyce Fullmore
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“You’re not bad with money, you’re just neurodivergent.” That’s the rallying cry of Ellyce Fulmore and her company, Queerd Co. Ellyce, financial educator and author, joins the podcast to chat about her book best-selling book, 𝙆𝙚𝙚𝙥𝙞𝙣𝙜 𝙁𝙞𝙣𝙖𝙣𝙘𝙚 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡, how to manage money with ADHD, and acknowledging the intersectionality of identity and personal fi…
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#38 May Is Mental Health Month: How Functional Freeze + Chronic Illness Impact Entrepreneurship With Bethany Russell, MA, LPC
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Bethany Russell, licensed therapist and intuitive facilitator, joins the podcast to chat about how to adjust your self-employed life to fit your chronic illness struggles. We talk about my illnesses (because she's my therapist! 👀), functional freeze, and allowing yourself the grace to go slower. If you're struggling, on "auto-pilot," have dealt wit…
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#37 May Is Mental Health Month: Navigating Financial Anxiety With Alyssa Davies
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Alyssa Davies, award-winning personal finance educator, author, and podcast host, joins the podcast to chat about financial anxiety, why emergency funds are crucial, and how you can develop healthy coping mechanisms when navigating financial distress. In this episode you’ll learn more about: What financial anxiety is and how Alyssa navigated and ov…
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#36 May Is Mental Health Month: How To Overcome Financial Trauma With Rahkim Sabree
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If you’ve been in the personal finance space within the last three years, you‘ve heard about Rahkim Sabree. Known as the go-to expert on financial trauma, Rahkim sits down with Vee to chat about the complexities of financial trauma, his personal journey that shaped him into a leading financial educator, how to deconstruct fear-based financial decis…
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#35 Padlocks On Deep Freezers + “Let Them Eat Finger Food.” AITA? r/relationships
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In this episode of For Fox Sake, Vee and Joe discuss Reddit stories. Buckle up for a wild ride. In this episode you’ll learn more about: How financial trauma can impact your spending (and food habits) today Why you need to have equitable meals at your wedding The sunken cost fallacy, tragedy of the commons, and ice cream hoarders What the For Fox S…
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#34 Sustainable Budgeting, Clothes Buying Bans + Women’s Personal Finance With Angela Rozmyn + Regina Moore
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Angela and Regina are fierce advocates of sustainable and women's personal finance. That's why they're the perfect duo to interview for Earth Day! 🌎 They join For Fox Sake to discuss sustainable finance, spreading the word about eco-frugality, and how Angela gets her undies (for real). We also chat about the importance of women having access to the…
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#33 Intuit & TurboTax: The Reason For The Expensive Tax Season + Income Transparency
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Happy Tax Day, Fox Den! In today’s episode, Vee explains the sordid history of Inuit’s TurboTax “free file” tax preparation service and why Intuit has thwarted the IRS’s efforts of creating a government-run free file system for the American public. In this episode you’ll learn more about: How lobbying and political donations have stopped the creati…
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#32 How To Mitigate Impulse Spending
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If you struggle with impulse shopping, this episode is for you. Vee goes over 10 easy tips to mitigate impulse spending in your life. In this episode you’ll learn more about: 10 tips to mitigate impulse shopping Why there should be less shame around impulse spending The importance of placing barriers in front of yourself + more RESOURCES: 30-Day Mo…
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#31 Social Media Isn't Real: Here Are 5 Things I Feel Money Shame About
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In this emotional and raw episode, Vee tackles the “social media is fake” trend. She opens up about her deepest money insecurities, her past, and why she has made certain personal finance decisions that give her anxiety to this day. In this episode you’ll learn more about: The 5 things Vee has money shame about Dave Ramsey, racism, and family ties …
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Vee shares three money mistakes to avoid and how she learned from making these mistakes herself. In this episode you’ll learn more about: Why a “Linear Life” is expensive How to avoid a huge investing mistake What high-interest debt could mean for your financial health + more RESOURCES: 30-Day Money Challenge 1:1 Financial Coaching Services OnlyFox…
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#29 Sovereign Citizens, Taco Bell Credit Card Debt + Bigfoot Is A Stalker. AITA? r/relationships
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In this episode of For Fox Sake, Vee and Joe discuss Reddit stories. Buckle up for a wild ride. In this episode you’ll learn more about: What Sovereign Citizens is + why they are “tax adjacent” What Candy Crush, Taco Bell and My Little Pony porn have in common WHY YOU NEED TO PAY YOURSELF WAGES NOT THROUGH LOANS, why CPAs are a business necessity, …
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#28 How To Improve Your Finances TODAY
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Vee gives Fox Den listeners 4 tasks to complete to improve their finances right now. These actionable tips will bring peace and confidence to your personal finances. In this episode you’ll learn more about: Why tracking your spending can be more impactful than budgeting The real reason to open a HYSA How tax season could benefit your life (and wall…
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#27 Keeping A Secret Savings Account While Spouse Works Two Full-Time Jobs + Ubers On The Weekends. AITA? r/relationships
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In this episode of For Fox Sake, Vee and Joe discuss four Reddit stories. Buckle up for a wild ride. In this episode you’ll learn more about: How money can be used as a manipulation tool Why you need to be on the same financial page as your partner The importance of transparency and empathy in your relationship Getting rid of selfish friends + more…
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#26 Six Months Of Sobriety: The Cost of Drinking + The Nationwide Surge of Sobriety
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It’s been half a year since Vee blew up her life because her life was a ticking time bomb anyway. Why not get ahead of it, right? Since she’s stopped drinking she’s learned quite a lot about herself, people in general, and living a “clean” life. This episode is a celebration of six months sober AND six months of podcasting. If you’re sober-curious,…
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#25 Love Thy Neighbor: Community Trumps Capitalism
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Happy Valentine’s Day week! Vee talks about how you can do everything “right,” and still find yourself on the fringes of society or in deep poverty, or both. While this episode feels existential, there’s one big lesson to take away from her words: community matters and you need to start investing in yours. Love thy neighbor… because at the end of t…
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#24 The Legitimacy of Budget Coaching With Haley and Justin Brown-Woods
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The online coaching industry is projected to reach $11.7 billion by 2032… and now coaches are cropping up every day. While coaches have the ability to change your entire life and benefit you in even ways you didn’t predict, they come with a dark side. Coaching is the Wild, Wild West: anyone can set up a LLC and become a coach. It’s an unregulated i…
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#23 My Girlfriend Stole A Server’s Tip That I Left On The Table. AITA? r/relationships
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In this episode of For Fox Sake, Vee and Joe discuss four Reddit stories. Buckle up for a wild ride. In this episode you’ll learn more about: The joy of ghost job postings (that's sacrasm) Why classism and elitism are never the vibes What it looks like to date an anti-union misogynist How to know you need to dump a person immediately + more RESOURC…
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Yikes! Joe got fired. Here’s an “IRL” episode about what to do when you experience a sudden job loss. In this episode you’ll learn more about: Steps Vee and Joe took after Joe was let go Resources you can tap into if you’re in this situation How to protect yourself financially before crisis hits What the “Oh Shit Shack” is, why you need to feel you…
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#21 The Gentrification of Thrifting, Overconsumption & Capitalist Waste With Sami Womack
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We’ve all seen TikTok Shein hauls. We’ve seen the insurgence of “Boo Baskets.” We’ve seen the Stanley Cups, proudly displayed on an entire wall. We’ve seen the increase in influencer marketing, uptick of overconsumption, and destruction of our world in the name of profits. It makes sense that a response to this late-stage capitalist materialism is …
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#20 How To Have An Effective “Monday Marriage Meeting” With Your Significant Other
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Vee goes over the inner workings of her and Joe’s “Monday Marriage Meetings.” When life is chaotic and things can easily go by the wayside, she and her husband find that carving out specific time to sit down and chat about logistics, feelings, and running a household, is the best, most effective way to keep things going. In this episode you’ll lear…
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#19 How A New Years Resolution Got Me Out Of Debt
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Happy 2024, Fox Den! In this episode, Vee chats about how her 2016 New Years Resolution changed the trajectory of her life. This is a powerful time of year, which means the time to start controlling your life is NOW! In this episode you’ll learn more about: The conditions that made Vee vow to get out of debt in 2016 6 different New Year’s goals you…
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#18 How To Digitally Declutter In The New Year
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Each year, Vee spends time digitally decluttering. In this episode, she shares what she declutters, why she does it, and how starting this practice before the New Year can make you feel organized and ready for success! In this episode you’ll learn more about: Why digital decluttering in important Steps to start the process How digital decluttering …
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#17 4 Steps To Get Your Financial Shit Together
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New Years is right around the corner, which means New Years Resolutions are too! If you’re looking to improve your relationship and habits with personal finance, this episode is for you! Vee explains 4 vital steps to getting your financial shit together. In this episode you’ll learn more about: Numbers you need to know in your household How to calc…
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#16 How To Have A Frugal Festive Season + Set Holiday Financial Boundaries
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In this episode of For Fox Sake, Vee explains how you can have a frugal and intentional holiday season. While this time of year is full of joy and wonder, it’s also rife with consumerism and waste. For those of us who don't want to invite more materialism into our homes or for those of us who have had a tighter year money-wise, this episode goes ov…
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#15 We Paid $5K+ for Mickey & Minnie Mouse At Our Disney Wedding – r/relationships
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In this episode of For Fox Sake, Vee and Joe discuss four Reddit stories. Buckle up for a wild ride. In this episode you’ll learn more about: Why you need to CLEARLY communicate wedding details and expectations To join investments or keep them separate (before marriage), that is the question “That’s some straight people shit” + more RESOURCES: 1:1 …
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#14 The Pros + Cons of Multigenerational Living
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As people who moved back in with their parents a few times in adulthood, Vee and Joe can confidently say there’s a palpable shame associated with multigenerational living. In today’s episode they go over who is living in multigenerational homes, how many of these people cite financial stress as a reason for their “choice,” and why you shouldn’t fee…
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#13 The Economics Of A Child-Free By Choice Life
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In the United States, reproduction has taken a sharp decline in Millennials. In today’s episode, Vee and Joe explain the top 5 reasons they have decided to be child-free by choice. They talk about gender roles, sobering statistics involving the climate crisis, disproportionate domestic labor, and more. In this episode you’ll learn more about: The 5…
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#12 The Veteran’s Day Episode: Military Money Mistakes, Cringeworthy Stories & Financial Resources
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Ah… Veteran’s Day. Where we celebrate the bravery, sacrifice, and camaraderie of our country’s service members. At For Fox Sake, Veteran’s Day is close to our hearts. While we recognize the importance of all the positives of this holiday, we also want to celebrate the absolute stupidity of Vets and Active Duty Service Members. We’re talkin’ Dependa…
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#11 Scary Money Stories-- r/relationships
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Celebrate this Halloween by listening to the horrifying tales of NFTs, financial infidelity, “investing” in crypto, and the terrifying common denominator of them all: tech bros. In this episode you’ll learn: Why cryptocurrency is horrible for the environment The dangers of not being involved with your household’s personal finances How to set bounda…
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#10 Profit in Pain: Susan G. Komen, Charity Scams + Unethical Practices In Nonprofit Organizations
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October is Breast Cancer Awareness Month, which means more attention is drawn to charities and organizations during this time of year. Vee and Joe talk about the dangers of unethical practices in nonprofit organizations and charity scams. Vee discusses Susan G. Komen’s breast cancer research claims and Joe takes you through the multiple controversi…
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#9 Sober October + Fox Den Listener Q+A
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Vee discusses how her 50 days of sobriety have gone, if she has an OnlyFans or not, and answers listener questions! In this episode you’ll learn: What Vee is doing in her small business during the economic slow-down The most difficult part of being part of the online personal finance community Why “passive” income is bullshit Vee’s favorite part of…
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#8 Pay Transparency Laws And Their Impact on Workers + Employers
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Vee talks about the Pay Transparency Movement, how these laws directly correlate to the Labor Movement, the gender and racial wealth gaps, and why salary conversations move the working class forward. In this episode you’ll learn: The benefits of pay transparency laws to workers and employers States considering pay transparency laws and states with …
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#7 I’m a Dom. My Subs Have Unionized. Help!-- r/relationships
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In this episode of For Fox Sake, Vee and Joe discuss four Reddit relationship stories. Buckle up for a wild ride. In this episode you’ll learn: “Everything is great. Everyone is happy.” - Dom who should not be a Dom The importance of knowing your property line + tunnel law A Bride expects her guests to pre-pay for their reception dinner and drinks …
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#6 My Daughter Expects Me To Pay For Her Third Wedding (I Paid For The First Two)-- r/relationships
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In this episode of For Fox Sake, Vee and Joe discuss three Reddit relationship stories. Buckle up for a wild ride. In this episode you’ll learn: Why saying no matters during your child’s formative years (it’s to prevent narcissistic, spoiled Bridezillas) The importance of stated birds of prey boundaries in a partnership… yes… really TO LAWYER TF UP…
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#5 31 Money Lessons On Vee’s 31st Birthday
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31 trips around the sun means Vee has 31 money lessons for you! Enjoy this quick and easy “listicle” birthday podcast episode. Don’t forget to gift Vee a podcast rating and review wherever you listen to For Fox Sake– it’s FREE! In this episode you’ll learn: Vee’s #1 money tip Why you should never join an MLM Advice based on Vee’s money mistakes The…
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#4 How To Get Dopamine Without Spending All Your Money
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In this episode of For Fox Sake, Vee answers listener question: “How do I get dopamine without constantly spending money?” In this episode you’ll learn: Why it’s so difficult to reprogram your brain when it comes to spending money How to step away from consumption and advertising during screen time Questions you should ask yourself before you spend…
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Fox Thoughts #2 Spending $400 On My Damn Self + Celebrating 2 Weeks Of Sobriety
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Vee talks about the importance of spending money on yourself and how sobriety is going. She also explains what Fox Thoughts episodes will consist of and why thinking about money in only investing terms is dangerous. In this episode you’ll learn more about: What Vee spent money on during her Treat Yo’self 2023 day Emotions Vee is feeling at 14 days …
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#3 The Labor Day Episode: Corporate Greed, Worker Revolution & Disrupting Capitalism With Collective Action
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Vee and Joe discuss the bloody history of Labor Day and why the historic events of the 19th and 20th centuries paved the way for the Labor Movement. They talk about the importance of collective action, strikes across the last 157 years, and why neoliberalism born in the 80’s has continuously sought ways to destroy strides made towards better condit…
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Fox Thoughts #1 My Last Drunk Night + Why I'm Quitting Alcohol
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CW: Alcohol abuse, substance abuse, sexual assault, physical assult, emotional abuse, disordered eating, suicide, and trauma. RESOURCES: 1:1 Financial Coaching Services Monthly Newsletter Blog Shop SHOW INFORMATION: For Fox Sake is a financial education and personal development podcast dedicated to deconstructing money shame, sharing money stories,…
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