A couple of older dudes talking about fun hobbies and interviewing interesting people.
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This podcast originating in Louisville, Kentucky with hosts Jim Noland and Richard Kincheloe celebrates the joys of life as one’s 30’s are squarely in the rearview. Sports, culture, entertainment, fine dining (and not so fine dining), health, and relationships are all on the table for discussion in a way that only old friends can deliver.
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Join Curtis and Karen Herbert of The Catholic Midlife as they address the challenges and joys of midlife from a uniquely Catholic perspective. Grow deeper into this season of life with wisdom from theology, scripture, positive psychology and neuroscience, and proven coaching and leadership skills. Let’s spark a midlife renewal and create a firm foundation for the second half of life!
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Choose yourself in midlife and beyond. midlifeunfiltered.substack.com
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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
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HI! I'm Karen, Certified Life and Relationship Coach. The Midlife Chaos Podcast is for women facing midlife and wondering how the heck did I get here and where the flip am I going? I’ll be sharing my own personal stories of navigating this phase of life. The good, the bad, the ugly and most definitely the funny. NO topic is off limits. Join me on this adventure and the chaos that midlife brings.
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Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetiti ...
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Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' This podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing. 'Regroup' (get your head back from stress), 'Reshape' (your health, lose weight and regain a sense of confidence in your own skin), and 'Redesign' (your life getting ...
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Welcome to the Midlife Empress podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause and all the love and support you need to ste ...
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How does creativity benefit our lives as grown-ups? I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I want to share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative. I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their creative re ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Rock The Midlife Show brings you fun and interesting conversations to inspire, motivate, and encourage women on their journey through midlife.
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Next Chapter Women: The New Midlife is a transformative podcast for women navigating the physical, emotional, and spiritual realities of menopause. Join survivor advocate and coach Joelle Casteix as she shares empowering stories, practical advice, and humorous insights to help everyone embrace the change and thrive. Each episode, Joelle has raw, funny, and honest conversations with experts and other women who have successfully navigated these challenges, offering a supportive community and t ...
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Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
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The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40
Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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Welcome to the Over the Hill gaming podcast! Every week John Wahl brings you the latest gaming impressions, industry news, and tales of a Gen X geek, with a focus on positivity instead of silly internet drama. Get your weekly dose of gaming talk in just 15 minutes, because you're a busy person and you've got a lot to do! You know she asked you to clean those gutters out like... 2 weeks ago.
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The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season! Hosted by author Cat Coluccio, a qualified Educator, Personal Trainer and Life Coach who resides in New Zealand, Rocking Midlife® features real, unscripted conversations with amazing midlifers from around the globe. From menopause to life reinvention, from side hustles to decluttering – no subject is off limits. Rocking Midlife® will inspire and motivate you to be brave, to stop proc ...
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This podcast is to gather stories of women in midlife. We will talk about our lives and the insights, lessons and experiences we've had so far in midlife. There are lessons in every story. Through stories we can connect and resonate with others experiences and take in the lessons and know that we are not alone. This podcast is an extension of the anthology series MIDLIFE ON FIRE: Risky Business. Real Stories. Women Writers. Also known as the anthology series "Midlife on Fire."
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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Join Alicya, Deb, and Sue as they share the ups, the downs and everything in between on being a midlife woman in today's world. It's like sitting down for a chat with your best friends. Real women. Real conversations. Served with a big dose of laughter!
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The Midlife Truth Project is a limited series podcast, co-hosted by Julie Flakstad and the brilliant Dr. Taz. Why? Because midlife is one of the biggest, most explosive periods in a woman’s life – yet we don’t talk about it – why is that? Imagine midlife as a series of waves all crashing onto shore; everything from what’s happening to our bodies in conjunction with perimenopause and menopause, evolving friendships, changing family dynamics, aging parents, financial security, to the often big ...
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The Midlife Pilot Podcast is your weekly dose of aviation inspiration, especially if you've caught the flying bug a bit later in life. Hosted by the dynamic trio of Ben, Brian, and Ted, this show isn't about boring lectures or dry instruction manuals. Nope, it's all about sharing real stories, personal insights, and the pure joy of spreading your wings in midlife. Every week, these guys dive into topics like: The ups and downs of learning to fly (pun intended!) How becoming a pilot changes y ...
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Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
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Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something d ...
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Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty nest?', 'How do I create my second act?', and 'How do I reconnect with my partner?' We're going to dive into it all. This is Insights from the Couch with Colette Fehr, licensed couples therapist, and Laura Bowman, licensed individual therapist. These are the conversations we have all the time as close friends, and that we have every day with women just like ...
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Hosted by Susan Paget - a midlife coach, speaker and author. IMPORTANT - The podcast is no longer on Blogtalk. Find me over at iTunes or come to my website at thechangeguru for the new link. Thanks for your awesome support Blogtalk - onward!
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Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
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Midlife Moms our lives are full of crazy twists, turns, ups and downs...and that's not to mention what our hormones are doing! The little arms that used to reach for hugs are now reaching for the car keys. We're navigating helping our kids plan their next chapters while quietly wondering - what the heck does MY next chapter look like? If you're a Midlife Mom looking to be empowered in forging ahead with your new path, then this is the place for you. Throw your head back, arms in the air, and ...
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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Encore Entrepreneur: Business Tips and Strategies for Midlife Service Providers and Coaches
Lori Lyons
The Encore Entrepreneur offers business tips and strategies for midlife business owners. coaches, consultants and solopreneurs. Whether you're facing digital overwhelm, navigating new technology, or battling imposter syndrome, this podcast simplifies business, marketing, and entrepreneurship, making it accessible and actionable. Educational, motivational, and fun episodes offer guidance to help turn experience into success. If you remember typewriters, carbon paper, and bag phones, you're in ...
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Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
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Bringing JOY to your every day life!
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Join us for a tale of friendship, foes, and football! Space! Suburbs! Songs! Midlife Christmas is the world's premier seven-part-Christmas-themed-musical podcast, and you're only letting yourself down by not listening to it.
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If you're standing at the crossroads of what now? and what next?, looking to revive your midlife marriage, or mourning no longer fitting your favorite pants, tune into certified life coach Kate Campion and discover what you need to find joy and fulfillment in your next act.
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For the years between being hip and breaking one
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Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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Welcome to Midlife Illuminated! I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you. I hope that this podcast helps you to rediscover your own light - and start to shine.
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Are you headed into mid-life feeling depleted, uninspired and wanting a change? Maybe you are struggling to bet out of bed each morning because you are dreading your day or feeling stuck. In this podcast, you will learn all things about creating a more inspired life and learn how to create the mindset shifts that will pave the way for creating a life you love and the peace you deserve. Join your midlife coach Heather McAllister each week to recreate what it means to live your best during mid ...
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we ...
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Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
Camille Johnson
Listen to stories told by Camille Johnson as she reflects on her life raising a family of 5 kids, being happily married for 22 years, and finding the joy and laughter of it all. She has been trying to find the floor to her kids' rooms for a while and gets a peek about once a week. Come listen as she shares her journey of finding her floor both literally and figuratively as she contemplates, life, love, cleaning, pets, books, remodeling, being a taxi driver, finding wholeness, living as a mem ...
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Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to he ...
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Episode 367: Midlife, Menopause and the Brain w/ Dr. Sarah McKay
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I don’t know about you but I have a lot of questions about my brain at midlife. Questions like… Why does behavior change feel so hard? Why do so many midlife women rumble with anxiety and depression? How can I better manage my mental stress? What can I do now to help make my brain more resilient as I age? So I reached out to Dr. Sarah McKay to help…
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“It is weird to think about being 50.” This week I am going to share a few of what I am calling my midlife musings. I have been reflecting on my life lately and how it has changed from even just 5 years ago and the busyness is just so different. I also take some time to think back to when I was a teenager and my thoughts of what I was looking forwa…
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Disruption. The definition of midlife, right? Those disruptions are both internal (hello changing hormone levels) and external (changes in roles, for instance) but one thing’s for sure: disruption can be hard. So, we’re here to talk about it! We’re kicking off Season 2 of Midlife Unfiltered and we’ve called it The Disruption. In the first part of t…
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229 🌟 Healing Through Psychedelics: Neil Markey on Science, Spirituality, and Transformation
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In this transformative episode of The Midlife Makeover Show, host Wendy Valentine welcomes Neil Markey, the co-founder and CEO of Beckley Retreats, the world's only psychedelics retreat program backed by 25 years of scientific research. Neil's journey from serving as a captain in the US Army to overcoming depression and PTSD through mindfulness and…
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Episode #373: Don't Let Hormones Ruin Midlife with Kathy Fritz
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Today’s episode is all about not letting hormones ruin your midlife with Kathy Fritz. Like so many of us, Kathy discovered her true passion as a result of her own personal experience, and in this case, that was with her hormones! My guest today is Kathy Fritz. Kathy is a board-certified master hormone coach who coaches women in perimenopause and me…
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Lisa Thee: Thriving In Your Career In Any Stage
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Joelle chats with Lisa Thee, a renowned thought leader and expert in the fields of artificial intelligence, career transformation, and ethical technology. Her groundbreaking book, "Go! Reboot Your Career in 90 Days” shows anyone how they can take charge of their career and gain access to key jobs in their “dream space” in as little as three months.…
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Ep 240: Why You Can’t Ignore Perimenopause w/ Best Selling Author & Women’s Hormone Expert Jenn Pike
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You can run, but you cannot hide from perimenopause sister. But here is the good news, it is not a curse, it is beautiful gift and facing it head on with the knowledge, support and clarity that you deserve is the way to get through it and head into YOU 3.0 feeling better than ever! In this expert guest interview I talk with Medical Exercise Special…
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10 Tips to Rest and Relax More & Sleep Better
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It's episode141. This week I share the final instalment in my '10 tips to...' mini-series and share 10 tips to help you rebuild you rest and relaxation habits. Check out episode 136 and 138 for parts 1 and 2 where I share 10 tips to eat better and 10 tips to move more. David Algeo is a Restless Midlifer, searching for answers and adventure. His mis…
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5 Reasons why Discovering Your Ikigai is Vital for Your Career & Life Fulfillment: Midweek Motivation
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Are you feeling stuck or unfulfilled in your career or life and wondering what’s missing? If you’re in a transition phase, whether it’s in your career or personal life, you may be searching for direction and clarity. This mini bonus episode will show you how rediscovering your ikigai, your reason for being, can result in happiness, ease, and fulfil…
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Ep. 100: Making the Most of Midlife & Beyond!
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Send us a text This is episode 100 of The Intentional Midlife Mom podcast. And I say, let’s celebrate! For this episode I've combed through my coaching texts, lessons, audits, and conversations, and I pulled out the most common things I say to women who are looking to take back control of their lives - to change the course of their lives, and to be…
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134 | Left Brain, Right Brain, Who Cares?
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Part II: We often let our left hemispheric brain doubt the transcendent. It simply lacks the tools. We continue our discussion of philosopher-neuroscientist -doctor-psychiatrist Iain McGilchrist and his research on the connections between the right and left hemispheres of the brain. It turns out, how these hemispheres interact influences culture, r…
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Breaking the ‘All In’ Myth: Thriving with Where Your Are in Midlife
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In this episode of Midlife Revival, Dr. Taniqua Miller breaks down the myth that we need to be "all in" to succeed, especially as midlife women juggling careers, motherhood, and caregiving. Society often tells us that if we’re not fully immersed—whether in business, personal development, or fitness—then we’re not doing enough. But what if we could …
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Women's Sexuality at Midlife with Dr. Laurie Watson Part 1
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Hey everyone! In this episode, we’re diving into one of the most layered and intriguing topics: women’s sexuality at midlife. We’re joined by the incredible Dr. Lori Watson, a renowned sexologist and couples therapist, who brings her extensive expertise to help us unpack the complexities of sex and desire as we age. From dealing with low libido and…
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OK, this episode is good. College football, NFL, restroom etiquitte at a bar, spacecraft, submarines, dead or alive, and much more. Enjoy!Autor: James Noland
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EP92 - Short memories and embracing the suck
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Ben and Ted talk about making mistakes and learning from them. They emphasize the importance of short memories and moving on from mistakes to avoid making things worse. They also highlight the importance of learning from the mistakes and using them to improve flying skills. Mentioned on the show: * Sandel HSI: https://www.bennettavionics.com/sn-330…
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EP #56: How Knowing More About Menopause Can Change Your Life in Midlife with Sue Page
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Today’s episode is with Sue Page. Sue is a woman in the middle entrepreneur who’s a nutrition and health coach who is helping peri and menopausal women feel fabulous again. In this episode, you will learn: How knowing more about menopause can change your life in midlife. Acknowledging the impact of menopause both at home and in the workplace. Why i…
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82. Empty Nest, Again The Emotional Rollercoaster Of College Drop - Off
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In this episode, the host of the Midlife Mom Podcast, Lisa Lewis, shares the emotional highs and lows of dropping off her youngest child at college for the second time. From the bittersweet moment of watching her son and the excitement of going back to college to the challenge of facing an emptier home again. Join her as she shares the rollercoaste…
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Visit www.third-verse.com/coaching to schedule a free 20 minute call with Megan! Join the community to gain access to perks! https://www.youtube.com/@Third_Verse/membership About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child S…
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Work hard, be kind, have fun - with JB from Positivity Brands
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On this very first episode of the Midlife Awesome podcast, we interview the founder of Positivity Brands, JB! He talks with us about his journey in the alcohol beverage industry, the rise of ready to drink beverages, and how to live a positive and fulfilling life. Music provided by Jonathan Coulton https://www.jonathancoulton.com…
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Age More Powerfully: An Interview With Celebrity Nutrition & Fitness Expert, JJ Virgin
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On this week’s podcast episode we’re joined by J.J. Virgin, a world-renowned celebrity nutrition expert, fitness authority, and New York Times best-selling author of books such as The Virgin Diet and The Sugar Impact Diet. She’s helped millions of people transform their health by challenging conventional wisdom and offering practical strategies for…
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S2 E16: Stylist Mary Michelle wants you to Dump The Frump
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Mary Michelle Nidiffer is a Master Style Coach, Life Coach + Founder, StyleFinder Boutique based out of Raleigh NC. She is on a mission to help women in midlife to dress their changing (or changed) body with style, joy and confidence. Feeling good in your skin and how you present yourself in the world is a challenge that many women face once they a…
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#51 "Toxic Takeover: Unmasking Hormone disrupters" With Guest Cheryl Meyer
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In this episode Special guest Cheryl Meyer is on, A health muse ,Her story is incredible. Her misdiagnosis made Cheryl realize her living of her unhealthy lifestyle was the culprit ,She a former jewelry designer, After a wake up call from God. She was diagnosed with fibromyalgia .She realizes the toxic diet was the problem . Changing her diet ,othe…
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231: From Ageism to Empowerment: Transforming the Narrative for Midlife Women with Sara Hart
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In this episode of The Encore Entrepreneur Podcast, Lori speaks with Sara Hart, founder of Prime Spark, about ageism and women's empowerment for those over 55. Part of the "Encore Stories" series, the episode highlights Sara's journey from corporate life to advocating for older women. They discuss societal perceptions of aging, personal experiences…
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190: Breaking the Midlife Exercise Myths
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When my mom was diagnosed with breast cancer, it was a wake-up call that changed my entire approach to fitness. I went from someone who was inconsistent at best, to someone who now sees it as a non-negotiable part of life. This episode of Total Health in Midlife is a deep dive into why traditional fitness rules no longer apply as we age, particular…
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I've missed you!! With a little technical difficulty, I've been "too busy" to get it figured out. I had to be honest with myself and not let any more "excuses" get in my own way. #MidlifeChaos #Sextember #getyourmarriageon #intimatelyus Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifech…
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Midlife Crisis? Reinvent your Life after 40!
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Welcome back to the podcast! 🎙️ Are you feeling stuck, unfulfilled, or just blah? You might be experiencing a midlife crisis, but here’s the good news—you don’t have to stay there! 🎉 This episode is your guide to turning this phase into a powerful pivot point in your life. I’ll be sharing 5 actionable tips to help you reinvent yourself and create a…
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In this week’s episode John is playing Mika and the Witch’s Mountain with his daughter Sam! Plus a podcast recommendation for fans of Japanese games and more!Autor: John Wahl
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The invisible barriers that are sabotaging you (re-release)
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I'm delighted to re-share this eye-opening conversation on a topic which affects ALL of us. As you'll hear Gwyneth Moss explain, we have all picked up limiting beliefs when we were young children. These limiting beliefs (also known as "false truths") are often what are sabotaging us as adults. In this episode, you'll learn how false truths dictate …
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