Comedians Ed Gamble and James Acaster invite special guests into their magical restaurant to each choose their favourite starter, main course, side dish, dessert and drink. Ever wanted to eat your dream meal? It's time to order Off Menu. Hosted on Acast. See acast.com/privacy for more information.
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The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com
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Grounded in Maine Podcast is an open conversation about being mindful of how we show up for the world. We discuss the role we play in sustainability including gardening and preserving, recycling and composting and even household DIY. It's a podcast about our commitment to ecological responsibility, and learning different ways to be part of the solution.
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No scripts, no BS. Just real talk. Tune in for biweekly fireside chats with SUCCESS® CEO Amy Somerville and top leaders sharing actionable advice to redefine what it means to be a leader of tomorrow—without the fluff. Uncover candid stories on how to take smart risks and overcome your biggest real-world challenges. Join the conversation.
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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Ashland Connected with Amy Daubenspeck is a podcast that shares information about Ashland business owners, the impact they make in our town, and ways they connect with others to make it happen together. This podcast, brought to you by the Ashland Area Chamber of Commerce and Bill Harris Dealerships aims to shine a light on all that is, and all that can be when it comes to doing business in Ashland Ohio.
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Iowa-based news, politics, and culture podcast. Founded in August 2019 by Justin, Natalie, Evan, and Chuck. Stella joined later. https://rockhardcauc.us
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Hi friends! Welcome to THINK OUT LOUD WITH ME, a chat-cast produced, hosted, and humbly offered by yours truly, Natalie P., from my neck of the woods to YOU…in YOURS. I’m taking full advantage of a Universally-accepted, irrevocable license to be curious, and held by every single one of us to engage others in constructive and enlightening conversation. After years of internal chatter, silent suffering, and physical and mental close calls, I was exhausted keeping it all together by myself. THI ...
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In a world that can feel divisive and bleak, it's easy to get caught up in feelings of hopelessness, but the beautiful, glorious, truth is this: LOVE NEVER FAILS. In the 40 years I’ve been on the airwaves, I’ve implored my listeners to LOVE SOMEONE; Family, friends, neighbors, community, the Lord, and themselves. I’m talking to guests with names you may know, and those you may not. They all have stories meant to inspire you! New episodes drop the 2nd & 4th Tuesday of each month!
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Do you own a flower business or dream of starting one? Are you looking for practical floral design tips? Ever wonder how other florists run their businesses? Or maybe you’re a farmer florist building a flower farm and floral design business at the same time? You’ve landed in the right place! At the BB Podcast, we serve floral designers, farmer florists, flower shop owners, and aspiring florists by diving into practical tips and insider information from real working florists, floral educators ...
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Best-selling author, moonologer, and astrologer Yasmin Boland has been studying and teaching astrology for more than 20 years. Learn more at: https://yasminboland.com/. Tune in each week to find out what is in the stars for you! Yasmin mixes astrology with the divine feminine, the Law of Attraction, meditation, accessible moon teachings, chakras, angels, and more.
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Join host Tiffany Boyd as she shares the truth in love about education and equips parents to disciple and teach their own children. Saturdays at 4 PM and Sundays at 7 PM.
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Interesting conversations with people who care about reading, language, and speech in the developing child
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Welcome to The Erica Diamond Podcast. Getting you motivated and inspired by conversations with today’s thought leaders and coolest people. Each episode, get up close and personal with compelling guests who share stories and tips that empower you to live your best life.
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Welcome to The Erica Diamond Podcast! Getting you motivated and inspired by conversations with today’s thought leaders and coolest people. Each episode, get up close and personal with compelling guests who share stories and tips that empower you to live your best life. Now, let’s GET OFF THE FENCE!
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Created off the back of @thegreatwomenartists Instagram, this podcast is all about celebrating women artists. Presented by art historian and curator, Katy Hessel, this podcast interviews artists on their career, or curators, writers, or general art lovers, on the female artist who means the most to them.
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A public community affairs show that speaks to and addresses current issues that affect our lives hosted by Chip Washington.
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Podcast by Amy Taylor Kabbaz
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Welcome to the Transformation Thursday Podcast, which focuses on the issues and the people who make Rochester, New York, and the Finger Lakes an excellent place for LGBTQIA+ people. With 23% of Monroe County identifying as queer per capita, Rochester and the Finger Lakes are one of the queerest communities in the United States, so take a listen and hear what makes this area a great place to live for queer people. Your host for the podcast is Amy Stephens, a local queer comedienne, parent to ...
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What is the Science of Reading? What are leaders doing to accelerate reading achievement? We answer these questions and more in Science of Reading Leadership: Guiding Minds, Transforming Lives powered by Just Right Reader. Join us as we welcome Science of Reading researchers and practitioners, sharing the latest research and best practices around reading achievement. These are the stories of the literacy leadership that support every student to be confident readers. Let's do this together.
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This is a small show about the big things God does in the lives of ordinary people. Each month Katie and Amy of Warhorn Media interview a different woman about a turning point in her life, something she will always remember as God's work. Some of the stories are inspiring, some are heartbreaking, some are joyful, but all are Monumental. Everyone has a story. What's yours?
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Two times a week Natalie Ledwell will be sharing the journey of her book writing process, Answering your questions about the Law Of Attraction, and Interviewing Passion Peeps- gurus and inspirational people in the know.
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In this podcast we talk about technology-enabled coercive control (TECC). Hosts Natalie Dolci and Kayleigh Mcniel interview experts to explore how technology can be misused to cause abuse, harm, and gender-based violence, along with the ways platforms, survivor's communities, and our legal systems respond. This is a podcast of the Sexual Violence Law Center, which works to support survivors of sexual harassment and assault who are experiencing tech abuse.
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HELLO, Gorgeous! Get ready for unfiltered conversations, sizzling insights, and a dash of rebellion! We're not just breaking glass ceilings; we're shattering them with stilettos. We're empowering women from everywhere, one mic drop at a time! Join us as we dive into the minds of fierce female leaders, disruptors, and rule-breakers. From boardrooms to boudoir photo shoots, we're spilling the tea on success, ambition and everything in between. Expect candid interviews, spicy stories, and a lar ...
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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you're a breast cancer survivor, a woman seeking to improve your breast he ...
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’Inspiring Design’ with our host Rashan Senanayake, is the intersection of design, technology and education. Our featured guests are the best of the best, sharing their knowledge in design, global technologies, design thinking, industry standards and most importantly how it connects back to education. This is the way to transform new realities, enabling preferred futures.
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Welcome to The Art of Business, join the host Avi Efrat of Fantastic Framing explore the intricacies of owning and running a business. Tune into this podcast if you are an aspiring artist, a budding small business or someone who just wants to learn more about all the aspects of how to become the most successful version of yourself!
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Your friends, Amie and Natalie, chat about daily life, hot topics, and most importantly... modern sewing, modern quilting, and making so many things. Join us for laughs and to hear about any and all things sewing and quilting related as well as everything else-ish. We don't take ourselves too seriously and you won't either! Listen while you sew, quilt, make, bake, cook, garden, drive, work or workout. Please join us, we’ll be waiting for you! quilting quilts quilt sewing sew crafts craft mak ...
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Jessica Hannaford interviews women who are doing their thing, living out their dreams, and aren't afraid to be who they truly are. Each episode has advice and real-life stories to help you overcome your fears and be exactly who you were meant to be.
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The GT Museum Podcast is the Godwin-Ternbach Museum's podcast of talks, readings, and events. It is created and produced by Queens College, CUNY students.
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Podcast on an indefinite hiatus.
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A podcast about learning to lead for creativity. Hosted by Alison Chadwick of madenotborn.co.uk.
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Meet Cute Romance Bookshop is a queer-owned, feminist bookshop focusing on genre romance, located in San Diego, CA. This is the Meet Cute BookPod! Our virtual and in-store events will be rebroadcast here, so if you don't live near us or you prefer to listen rather than watch via Zoom, we've got you covered! And, on top of that, we'll be doing some podcast exclusive deep dives into the world of romance writing, reading, and publishing!
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Recovering God: The Conversations is for people who want to think more about the issues affecting Christian women. Each month, we interview people from a range of backgrounds to ask about Christian faith, feminism and what the implications are for today. If you have any comments, let us know at RecoveringGodPodcast@gmail.com. You can follow us on Twitter @RecoveringGod or Instagram at RecoveringGod. Please remember to rate, subscribe and tell others who you think will be interested.
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Digital has given every voice a platform – will yours be heard? If there is one skill that everyone needs today it’s not just the ability to communicate, it’s the ability to connect. My mission is to give you the communication skills you’ll need to inform and inspire - sometimes using digital tools but always with human outcomes.
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The podcast for the multi-hyphenate creative. Welcome to Break Out of Your Lane, the podcast that delves deep into the fascinating world of multi-hyphenate creatives! Our amazing guests defy boundaries, pursuing multiple passions and talents simultaneously. Join us as we embark on a captivating journey through their inspiring stories, uncovering the secrets to their success, and exploring the art of balancing diverse creative pursuits. In a world that tells you to "stay in our lane", we're h ...
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My Job is to Play is a weekly podcast hosted by Author, Playwright and Audiobook Narrator Erin Mallon. Each week Erin interviews an amazing creative mind and together they deep dive into what it means to live a creative, playful life.
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Royal descendent Danny Dyer has a table booked at the Dream Restaurant this week, in what must be the sweariest Off Menu yet. Disclaimer: once again, we will not be sending anyone a signed chopping board. Danny Dyer stars in ‘Rivals’ which is available to stream now on Disney+. Watch it here. Follow Danny on Instagram @officialdannydyer and Twitter…
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I am so excited to say that my guest on today’s podcast is the esteemed curator and writer, Emerson Bowyer. Currently the Searle Curator, Painting and Sculpture of Europe, at the Art Institute of Chicago, Emerson is a specialist in 18th- and 19th-century French and British art. He has worked at New York’s Frick Collection, the Fine Arts Museums of …
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#142 4 Wellness Trends We Aren't Getting Behind (that might surprise you!)
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Eeeeep - this might a controversial one friends but we're chatting about the some of the most popular and trending health and wellness practices right now and what we *really* think about them. So if you've been curious about ice baths, full moon parasite cleansing, or methylene blue - in this episode we give you the lowdown on these and more! SEND…
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Strategies for Early Reading Success with Dr. Heidi Anne Mesmer
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Join our conversation with Dr. Heidi Anne Mesmer, a leading literacy expert and professor from Virginia Tech, as we explore advanced early reading strategies, dive into the significance of reader-text matching, and unpack the power of morphology and complex vocabulary acquisition. We discuss: Effective techniques for aligning texts with reader capa…
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This is a shorty, you guys (you're welcome!) - just thought I'd give a little update, since some huge life shifts have happened for me - some, maybe a lot of you, follow on social media, so you know that I recently moved - short update: it's mostly going well! Also, as it has been for a while now, menopause was brought up - October is Menopause Awa…
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66: Navigating Breast Cancer Screenings: Risks, Benefits, and Revolutionary New Technologies
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In today's episode of Keeping Abreast with Dr. Jenn, Dr. Jenn takes a deep dive into breast cancer screening, uncovering the hidden risks of routine mammograms and exploring safer alternatives. With a mission to empower women to make more informed decisions, Dr. Jenn discusses overdiagnosis, overtreatment, and the emotional toll these can take. She…
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339. Designing Your Dream Life: Business, Motherhood & Well-Being w/ Melissa Ambrosini
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In today’s conversation, we discuss the process of remembering our intrinsic sense of self-worth so that we can show up in our lives as our most empowered selves. We explore what it means to design your life based on the “season” that you’re in, and how Melissa skillfully balances motherhood with running her business, without jeopardizing her integ…
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169½ - Set of Knives with Sarah Corkery (10/14/2024)
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Well, well, well, we got to talk to Sarah Corkery after all. She's the Democratic candidate for Iowa's 2nd Congressional District, running against incumbent Ashley Hinson. Here's her website: https://www.corkeryforcongress.comDes Moines, go see our friends Haploid at Helter Shelter on 10/14: https://instagram.com/p/C--Hc1euCnyFull episode notes her…
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TEASER - Rock Hard Call-Us #5: Texas Taxes (10/14/2024)
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Justin and Evan listen to a voicemail about trees.Subscribe to our podcast for just $1 per month to hear the rest of the episode: https://www.patreon.com/posts/113882263https://rockhardcauc.usAutor: Rock Hard Caucus
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Free Your Children 10-12-24 Henry Dillon
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Join host Tiffany Boyd and guest Henry Dillon as they discuss politics and education in West Virginia including the Hope Scholarship, school choice and more!Autor: Tiffany Boyd
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Speaking with Amy Gibbs & Erin Reinboth on their journeys towards art.
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This week, Avi has welcomed two fabulous Victorian based artists on the AoB to discuss their journey into the Art World. They delve into the peaks and troughs of being an artist, and how they explore various avenues within the art industry.Autor: Avi Efrat
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169 - Mental Gymnastics with Ashley Meredith and Amy Nielsen (10/13/2024)
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Two more conversations with candidates for Iowa House.Ashley Meredith: https://ashleymeredith4iowahouse.wordpress.comAmy Nielsen: https://www.amyforiowa.comCall us at (319) 849-8733!Des Moines, go see our friends Haploid at Helter Shelter on 10/14: https://instagram.com/p/C--Hc1euCnyClosing music by Collidescope: https://acollidescope.bandcamp.comF…
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The Power of the Fixed Star Algol with Kamila Ami Lizis | S2 Ep 87
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It's a healing week, let's release the fear of the feminine! In this episode, we will be talking about a very specific area of Astrology with this week's guest, Kamila Lizis. Join me this week as we dive into the power of the Fixed Star Algol and why it should not be feared. This will be a dynamic week with a lot of shifts. There is a lot of healin…
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168 - Unscrupulous with Rosanne Plante, Kay Pence, and Dani Duggan (10/10/2024)
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Three phone conversations with candidates for Iowa House.Rosanne Plante: https://www.planteforiowa.comKay Pence: https://www.kay4iowa.comDani Duggan: https://peoplefordani.comCall us at (319) 849-8733!Closing music by Erik Whittaker: https://erikwhittaker.bandcamp.comFull episode notes here: https://www.patreon.com/posts/113421841https://rockhardca…
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Jamie MoCrazy: X-Games Competitor Climbs Alternative Peaks After Suffering a Traumatic Brain Injury
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Send us a text WHAT A GUEST we have for you on the show today! Seriously, this woman has overcome a wild series of events, and now is creating magic in the world as a result. World-class, history-making skier, Jamie MoCrazy, has an awe-inspiring story. Imagine going from setting world records to surviving a catastrophic accident while competing on …
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‘Fallout’ and ‘Yellowjackets’ star Ella Purnell plays the Off Menu game this week. It’s always the quiet ones… Ella Purnell stars in Sky Original ‘Sweetpea’ which is available on Sky and the streaming service NOW from 10 October. Follow Ella on Instagram @ella_purnell Recorded and edited by Ben Williams for Plosive. Artwork by Paul Gilbey (photogra…
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I am so excited to say that my guest on the GWA Podcast is one of the most groundbreaking and era-defining artists around today, Nadya Tolokonnikova.A founding member of Pussy Riot, the feminist art-collective and performance group, active since 2011, Nadya is an artist, activist, and musician, who has dedicated her life to fighting for freedom, co…
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#141 Pre Period Week From Hell - Troubleshooting Your Luteal Phase
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Feeling crazy, teary, uncomfortable, reassessing your life choices, or relating a little too much to those PMS memes? We've got you! Come and learn about what a "luteal phase issue" is and what the heck you can do about it to have a smoother cycle, less mental breakdowns and be more comfortable, confident and calm in the week before your period. SE…
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Gabrielle Blair: The Kids Are All Right
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Episode Description In this episode, I sit down with the incredible Gabrielle Blair, founder of DesignMom.com, a widely celebrated parenting blog recognized by Time, The Wall Street Journal, and Parents. Gabrielle is also the co-founder of Alt Summit, a leading annual conference for creatives and entrepreneurs. We explore her fascinating journey fr…
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Gabrielle Blair: The Kids Are All Right
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Episode Description In this episode, I sit down with the incredible Gabrielle Blair, founder of DesignMom.com, a widely celebrated parenting blog recognized by Time, The Wall Street Journal, and Parents. Gabrielle is also the co-founder of Alt Summit, a leading annual conference for creatives and entrepreneurs. We explore her fascinating journey fr…
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Lydia Asrat on Leading the Music Industry With Heart and Authenticity
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What does it take to thrive in the ever-evolving music industry? In this episode, Lydia Asrat, founder and CEO of 10Q Management, shares her journey from pursuing her passion for music to becoming a trailblazer cultivating top artists in a male-dominated industry. Lydia discusses the importance of staying genuine as you build a brand, identifying t…
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338. Finding Strength & Clarity After Hurricane Helene {Intuitive Flow}
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In today’s intuitive flow, I wanted to take a step back and reflect on my experience of Hurricane Helene. The storm has absolutely devastated the community and the land I’ve called home for 3 years, and no one could have predicted the magnitude of it. In this episode, I share how I’ve moved through it and some tools that have helped me in finding m…
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AMY ROBACH: Breast Cancer Awareness Month
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Two-time Emmy Award Winning journalist, former anchor of Good Morning America, and co-anchor of “20/20”, Amy Robach joins me today to share a powerful message during Breast Cancer Awareness Month. In our conversation we talked about Amy’s surprise on-air diagnosis and how her family supported her through her treatments and recovery. About the power…
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114: Natalie Hodge - The Misadventures of a First Time Foodscaper
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Natalie Hodge is my very first Virginia podcast guest since moving here, and I'm so excited to share our conversation with you! She just recently (this year!) started gardening in containers, and she is HOOKED! I love her story of how and why she started, and how excited she gets talking about growing her own food on her balcony - and hearing about…
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65: What No One Tells You About Healing After Cancer with Michelle Patidar
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In today's episode of Keeping Abreast with Dr. Jenn, Dr. Jenn sits down with Michelle Patidar, a cancer survivor turned health coach specializing in post-cancer care through integrative nutrition and holistic health. Michelle shares her personal journey battling non-Hodgkin's lymphoma and how it shaped her mission to fill the gaps in conventional m…
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S1E182 - Michael Working, Hosea Houston, and Earle Schwarz
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Episode Notes My guests include Criminal Defense Attorney Michael Working. As we watched the conclusion to the Tyre Nichols Federal criminal case, many of us were left a bit confused as to why the three former officers involved were found guilty and convicted of a single charge, witness tampering. Working explains why people might be disappointed a…
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TEASER - Rock Hard Call-Us #4: Perturbations (10/7/2024)
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Justin and Evan read a Bigfoot sighting report.Subscribe to our podcast for just $1 per month to hear the rest of the episode: https://www.patreon.com/posts/113436828https://rockhardcauc.usAutor: Rock Hard Caucus
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E47: TOLWM + Grace C.W. Liu x This Girl is Meant to Be Heard
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Growing up in a traditional Chinese American family, Grace C.W. Liu came to believe that she didn't have a voice or a choice about who she wanted to be. Not until her 30s and a very tumultuous argument with her husband did Grace recognize the massive opportunity to break a cycle of crippling communication and rules and self-limiting beliefs threate…
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167 - Corn Belt All-Star with Ryan Melton (10/6/2024)
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We talked to the Democratic candidate for Iowa's 4th Congressional District, Ryan Melton.Here's his website: https://www.meltonforiowa.comCall us at (319) 849-8733!Full episode notes here: https://www.patreon.com/posts/113401803https://rockhardcauc.usAutor: Rock Hard Caucus
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Ashland County's Hidden Gem: The Ashland Symphony Orchestra
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In this episode of the Ashland Connected Podcast, host Amy Daubenspeck, Executive Director of the Ashland Area Chamber of Commerce, talks with Michael Repper, Grammy Award winning Music Director and Conductor of the Ashland Symphony Orchestra and Martha Buckner, Executive Director of the Ashland Symphony Orchestra We discuss the history of the Ashl…
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Kamala Harris, Donald Trump, and the 2024 Election: Astrological Insights | S2 Ep 86
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This episode is a bit different - Yasmin talks with US astrologer Mindy Mendelsohn of www.alchemicalcompass.com about the chart of Democratic candidate Kamala Harris... not to mention about how so many astrologers got the 2016 election predictions so wrong! It's all about exploring the astrological dynamics surrounding Kamala Harris, Donald Trump, …
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TEASER - Speed Freak Read/Speak #28: Win an Awesome Computer (audio - 10/3/2024)
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Justin, Toni, and Aaron listen to Charmy Bee. Watch the video of this teaser here: https://youtu.be/FooiSWbhzecWatch the full episode with a $5 subscription here: https://www.patreon.com/posts/112832871Listen to the episode without video for just $1: https://www.patreon.com/posts/112832869https://rockhardcauc.us…
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337. Embracing Uncertainty: The Power of Surrender & Letting Go {Intuitive Flow}
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In today’s intuitive flow, we explore the topic of surrender, and dispel the myth that it’s a sign of weakness or giving up. I talk about the importance of trusting in the divine plan, and what tends to happen when we hold onto things past their “expiration date.” I also dive into why tools like meditation are crucial when it comes to being guide…
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Rickrolling into the Dream Restaurant this week is British pop royalty, Rick Astley. We Never thought this would happen. Rick Astley’s autobiography ‘Never’ is out on 10th October, published by Pan Macmillan. Pre-order it here. Rick is also on a book tour – follow him on social media for dates and tickets. Follow Rick on Instagram @officialrickastl…
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I am so excited to say that my guest on the GWA Podcast is Sophia Jansson – niece of Tove Jansson, the legendary Swedish-speaking Finnish writer, artist, novelist, illustrator, and children’s book author, best known for creating the Moomins. Born in Helsinki in 1914, Tove grew up immersed in art from a young age. It was thanks to her artist parents…
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#140 Calm your farm - our tips for dealing with anxiety, naturally!
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Whether you're going through a rough patch where stress is affecting your quality of life... through to dealing with anxious feelings that just won't go away - this episode is for you. We chat about the various natural approaches to supporting yourself if you're dealing with stress or anxiety - in addition to professional mental health care. If you…
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Ep. 130: The Poppy Approach to Wedding Florals
1:11:33
1:11:33
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1:11:33
We're visiting with Cameron Hardesty, owner of Poppy, a wedding floral business based in the Washington, DC area that has seen rapid growth and success. A transformative experience volunteering at the White House ignited Cameron's passion. We walk through her transition from a career in corporate communications to becoming the founder of a company …
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113: Carol Connare, Editor of THE Old Farmer's Almanac!
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I was thinking that the title of this episode should be "How on Earth did Amy score The Old Farmer's Almanac on the Podcast?? But it was too many characters... Shall we make it the UNofficial title? Carol Connare is the 14th editor of The Old Farmer's Almanac, and only the 2nd woman- since 1792! She talks about the beginnings of the Almanac, and ab…
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64: Breast Cancer Is on the Rise, Mammograms Are Failing Us, But I’m Sharing the Breakthroughs in Prevention and Detection You Need to Know
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In this solo episode of Keeping Abreast with Dr. Jenn, I challenge the conventional approach to breast cancer detection, introducing the groundbreaking QT Imaging Technology and AURIA test, which provide safer, more accurate alternatives to traditional mammography. Whether you're navigating dense breast tissue concerns or looking for proactive heal…
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Free Your Children 09-28-24-2024 Amy Frogge
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59:43
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Join host Tiffany Boyd and guest Amy Frogge as they delve into the charter school scam and school choice. Charter schools are the first leg of school choice and their goal is to privatize education while taxpayers foot the bill and the students suffer the consequences. Listen as Amy shares her experiences on the school board, data, and what she saw…
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TEASER - Rock Hard Call-Us #3: Sickly Off-White Foam (9/30/2024)
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Justin and Evan tell a caller where they should go.Subscribe for $1 per month to hear the rest of this episode and a whole bunch of other podcasts: https://www.patreon.com/posts/113015003https://rockhardcauc.usAutor: Rock Hard Caucus
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166 - Not a Lawyer (9/29/2024)
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A tribute to Perry Farrell and Ole Munson.Call us at (319) 849-8733!Closing music by Sex Funeral: https://personalarchives.bandcamp.com/album/brokedown-palace-zonesFull episode notes here: https://www.patreon.com/posts/113006376https://rockhardcauc.usAutor: Rock Hard Caucus
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