Najlepsze podcasty z kategorii: Anita And Mel (2024)

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Ep. 212 | Anita and Mel's Top 5 49:14

7d ago49:14

49:14

It's been....how long? Five years since Widow We Do Now has been a thing? Anita and Mel are stunned, not only that they've survived widowhood thus far, but that there have been so many wonderful, funny, crazy, and shocking moments along the way. Join them for their behind the scenes stories of the last 5 years. Sponsored by: BetterHelp.com. Save 10…

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Ep. 213 | The Human Do-er From Tasmania: Indira Rosenthal 1:00:04

1d ago1:00:04

1:00:04

Meet Indira Rosenthal: a human rights lawyer living in Tasmania whose wife Jan, also a human rights lawyer, died from cancer. Indira talks to Anita and Mel about life down under, life with her wife, and life after partner loss. Sponsored by: BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: h…

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Between Sips: The Truth About Grey Area Drinking in midlife with Sarah Rusbatch 50:44

2d ago50:44

50:44

In this conversation, Sarah Rusbatch discusses the concept of grey area drinking, particularly among women, and how it can lead to emotional dependence on alcohol. She shares her personal journey from being a grey area drinker to becoming a health and wellbeing coach, emphasising the impact of alcohol on mental health, relationships, and overall we…

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Waiting On Perfection 14:11

2d ago14:11

14:11

Send us a text It's time to examine your process; are you waiting on the perfect time, person, or condition to begin? Don't let unrealistic expectations stop you. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita…

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Unlock the secrets to a good night sleep in midlife with Martine Barclay 47:27

9d ago47:27

47:27

In this conversation, Martine Barclay discusses the critical role of sleep in our lives, particularly focusing on its importance during midlife and menopause. She explains the various sleep cycles, the impact of diet and lifestyle on sleep quality, and offers practical tips for improving sleep hygiene. The discussion also touches on common sleep ch…

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We Are The Same 15:02

9d ago15:02

15:02

Send us a text As Spiritual beings we are the same. Dr. Anita discusses the differences that we have been taught as a means to control us. It's time to see ourselves as we really are; a "spiritual being" which has a "soul" (mind, will, and emotions), that reside in a "physical receiver" we refer to as our "body." When we see each other as the same,…

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HRT/MHT: Everything you need to know with Dr Alanna Horadam 42:36

16d ago42:36

42:36

In this episode of Midlife Unravelled, Dr. Alanna Horadam discusses Menopause Hormone Therapy (MHT), its benefits, risks, and the various types available. She emphasizes the importance of understanding menopause symptoms, the timing for starting MHT, and the different administration methods. Dr. Horadam also addresses the potential health benefits …

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Ep. 211 | Not Being A Victim: Amy King 50:01

16d ago50:01

50:01

Shortly before this 28 year old mom of a toddler became a widow, her dad died by suicide. She's no stranger to shocking and sudden loss, and the myriad of feelings that accompany life after death. Following her husband's tragic accident while on duty with the Army Reserves, she puts her strength into helping others, and helping herself not fall vic…

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Listen, Did You Hear That?! 15:08

16d ago15:08

15:08

Send us a text If you can no longer hear guidance from God, The Creator, Source, the Universe, maybe you need to be reconnected! Dr. Anita discusses reconnecting when communication from your higher self has been silenced and developing a dialogue or method of communication from the God, The Creator, Source, the Universe, to lead you in life. Re-awa…

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Rebuilding Life with a New Purpose: Sarah Susak on Health, Meditation, and Community 39:27

23d ago39:27

39:27

In this heart-warming conversation, Sarah Susak shares her journey of facing a shocking health diagnosis just before midlife and how it changed her perspective on life. She emphasizes the importance of taking personal responsibility your health and making positive lifestyle choices. Sarah discusses the challenges she faced during her treatment, inc…

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Honoring Your Journey - You Have Diamonds On The Soles Of Your Shoes 14:06

23d ago14:06

14:06

Send us a text Dr. Anita shares a perspective on the journey of your life. You may not have had an easy path, but, you made it to this point and that is something to celebrate. How do you move forward avoiding the pitfalls that make life difficult by listening to guidance from that which is greater, is also covered in this episode. Support the show…

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Cut through the confusion and build financial confidence with Gill Witham (Part 2) 1:05:22

30d ago1:05:22

1:05:22

In this conversation with Gill we discuss the importance of seeking financial advice and getting the most out of it. We emphasize that financial advice is valuable for everyone, regardless of their financial situation, and that it is important to find a trusted advisor who can help guide and support you. We also discuss the concept of diversificati…

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Ep. 210 | From Half-Orphan to Widower: TJ Kingsbury 1:08:26

30d ago1:08:26

1:08:26

When you're a 14 year old whose mom died, then as an adult you become a widower, you might have some perspective on death. Or maybe you are just muddling through, trying to parent your own child and keep them afloat. Either way, TJ Kingsbury has insight into what it's like to be in multiple paradigms. Check out his conversation with Anita and Mel. …

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Procrastination Digging Deeper Into Fear 15:58

1M ago15:58

15:58

Send us a text Dr. Anita shares her personal story of making a course correction or paradigm shift in her life, which might cause you to look to procrastination instead of change. It's time to delve deeper into seeking truths through listening within, which creates your needed paradigm shifts in life. Support the show Instagram: dranitamc, X (Twitt…

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Build financial confidence in midlife with Gill Witham (Part 1) 1:04:11

1M ago1:04:11

1:04:11

This conversation will help you build confidence around you finances. Financial expert Gill Witham guides us through various subjects, including superannuation, managing debt and building wealth. This is an optimistic conversation that will leave you felling inspired to take a positive approach to your finances, whatever your current situation. You…

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Ep. 209 | Held Together By A Cactus: Amy Pickett-Williams 54:36

1M ago54:36

54:36

Amy Pickett-Williams and Anita have something in common that's surprisingly not grief-related. But these small, prickly things are what ultimately led Amy, who is a grief therapist and integrative somatic trauma therapist, on her journey to help the world find tools for healing. The LIGHT Movement (Love in Grief, Held Together) was started by a gro…

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Is The Pressure You're Feeling Due To Your Procrastination? 17:12

1M ago17:12

17:12

Send us a text Procrastination is a root element of stress. Much of the pressure we experience comes from our own procrastination. We have the ability to limit stress in our lives when we eliminate procrastination. Dr. Anita addresses moving through procrastination into fulfillment. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMomen…

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Ep. 208 | My Favorite In-Laws 1:01:09

1M ago1:01:09

1:01:09

It's another round of listener submissions with tales of in-laws, outlaws, and everything in between. Join Anita and Mel for the ride! Sponsored by: BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdn Mint Mobile: Mobile phone plans with great service and coverage…

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From chaos to calm with Bonnie Black 38:34

1M ago38:34

38:34

In this episode, decluttering expert Bonnie Black shares some simple tricks to clear our minds and our mess. She also shares a very touching story and it's clear that the objects around us can enrich our lives in a whole new way. Connect with Bonnie here: https://www.littlehomeorganised.com.au/Autor: Anita Gilbert

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How Is Procrastination Hindering Your Achievement? 15:04

1M ago15:04

15:04

Send us a text Dr. Anita addresses an area of Fear: Procrastination, providing practical insight to overcome the challenge and move forward in your process. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLau…

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How a cancer diagnosis launched a new career for Sonya Lovell 56:18

2M ago56:18

56:18

This week I am thrilled to be chatting with Sonya Lovell, a women who has turned her early menopause from a cancer diagnosis into a new career. Sonya takes us through the diagnosis and how she was inspired from a lack of information to ensure that other women are supported with accurate information that can change the way they experience menopause.…

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Don't Let Fear Stop You! 14:06

2M ago14:06

14:06

Send us a text Dr. Anita addresses how fear hinders your ability to hear the voice within. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLaughlin, YouTube: A Diamond Moment With Dr. Anita, Cash App: $DrAnit…

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Managing midlife triggers and moving forward with Mel Greenhalgh 50:42

2M ago50:42

50:42

While looking at the challenges and opportunities of midlife we explore the importance of self-reflection and self-discovery during this phase of life. Mel emphasizes the need to create space for mindfulness and reflection, allowing for personal growth and the exploration of values. We also discuss the impact of past experiences and trauma on our p…

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Ep. 207 | Kimmie Shelledy: Feeling Safer and Feeling Guilty 1:08:22

2M ago1:08:22

1:08:22

Kimmie is rad. Her husband Mike was also rad. But not all situations in marriage are smooth sailing. Between diagnoses of autism, OCD, and ADHD, life could be unpredictable. Add to the mix that Mike suddenly died, and you come out with a lot of complex feelings and situations. Kimmie shares her story of partnership, death, healing, health, parentin…

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What You Teach Others When You Are Your Best 14:47

2M ago14:47

14:47

Send us a text Dr. Anita examines the role of being true to yourself, and how that truth affects the lives of those you care about most. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLaughlin, YouTube: A Di…

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From tragedy to triumph with award-winning author, Emma Grey 48:48

2M ago48:48

48:48

In this heart-warming conversation, Emma shares her experience of life before and after the sudden death of her husband, Jeff. She discusses the optimism she felt in her 40s and the challenges of blending their families. Emma emphasizes the importance of reaching out for support and accepting help during times of grief. She also explores the power …

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Reconnect To Your True Self 18:22

2M ago18:22

18:22

Send us a text Dr. Anita addresses how to reconnect to your true self, when you have taken on the attitudes of others around you. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLaughlin, YouTube: A Diamond M…

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Men in midlife - what you always wanted to know, with Dee Tozer 43:16

2M ago43:16

43:16

In this conversation, I chat with Dee Tozer and we flip it up and discuss what men face in midlife. We explore the desire for purpose and identity, the pursuit of new interests and hobbies, and the importance of open communication and positive encouragement. We also touch on the challenges of navigating adventurous ideas and the impact of monotonou…

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Deconstruct To Reconstruct The Life You Want to Live 15:14

2M ago15:14

15:14

Send us a text It's time to look within to address areas in your life you want to change. We must deconstruct in order to reconstruct our lives into what we want to accomplish. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanB…

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Ep. 206 | Squirrel Bags and CrowdStrike Adventures 32:54

2M ago32:54

32:54

Anita and Mel have had quite the stories to tell in the past few weeks. Join them to learn what in the world a squirrel bag is, and if Mel ever returned from Indiana/Illinois/India. Sponsored by: Rock House Financial & the podcast: He's Gone But The Money's Not https://rockhousefinancial.com/podcasts/ BetterHelp.com. Save 10% off the first month of…

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Reconnect & revive your midlife relationship with Dee Tozer 47:46

3M ago47:46

47:46

On @MidlifeUnravelled we share a fascinating insight into midlife relationships with Dee Tozer, founder of Couples Master Coaching. Dee provides some valuable insights into our behaviour, from the role that disapproval plays to the lack of appreciation that can cause relationship breakdowns. We discuss the importance of having a neutral third party…

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Pay Attention To Details 15:05

3M ago15:05

15:05

Send us a text What are you overlooking? What are you doing with your time? What are you doing with your opportunities? Are you willing to do what's necessary in order to reach your goal? We must be willing to do what we have not done and change our perspective to have what we desire from life. When we pay attention to details, we are able to see w…

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Become The Change Through Peace 17:01

3M ago17:01

17:01

Send us a text Dr. Anita examines our responsibility to the role of peace in life. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLaughlin, YouTube: A Diamond Moment With Dr. Anita, Cash App: $DrAnitaMc, Rad…

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Navigating Nutrition in Midlife with Nereda Merrin 52:34

3M ago52:34

52:34

In this uplifting conversation, Nereda discusses the changes in our nutritional requirements that midlife brings together with the factors that contribute to body fat accumulation. She explains that while diet plays a role, there are many other factors at play, such as activity level, protein intake, and muscle mass. Nereda also explains that hormo…

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The 5 pillars blocking growth in midlife and how to overcome them with Claire Tait 42:23

3M ago42:23

42:23

In this conversation with Claire, a holistic kinesiologist, Reiki Master and Yoga Instructor we explore the five main themes that emerged from analysing her last 50 client sessions: self-esteem, overwhelm, imposter syndrome, lack of confidence, and feeling stuck. These intertwined themes often point to deeper issues like unprocessed trauma and soci…

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Ep. 205 | Detective Anita pt. 3: Banana Soup and Fantasy Coffins 52:49

3M ago52:49

52:49

In this episode, we travel (via google) to the South Pacific islands, Asia, Ghana, New Orleans, and more. What does fermented banana soup have to do with death? What fantasy coffin would you design? Join Anita and Mel to find out in this week's episode. Sponsored by: BetterHelp.com. Save 10% off the first month of online therapy done securely, onli…

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Become The Change Through Remaining Open Minded Pt. 1 16:07

3M ago16:07

16:07

Send us a text Dr. Anita examines the role of remaining open minded in the development of your highest and best self. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLaughlin, YouTube: A Diamond Moment With D…

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Skincare wisdom for midlife with Lisa Rush 37:11

3M ago37:11

37:11

In this episode of Midlife Unravelled we chat with Lisa Rush, an aesthetic nurse with many years experience working with midlife skin. Lisa breaks it down to clear, practical advise that we can all benefit from. We hope you enjoy! Summary In this conversation, I chat with Lisa Rush, a registered nurse in aesthetic medicine, about midlife skin chang…

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Trump and SCOTUS Immunity Decision 32:47

3M ago32:47

32:47

Send us a text Dr. Anita presents a "RAW DIAMOND" perspective on the Supreme Court of the United States decision regarding Presidential Immunity and it's ramification for the country's future. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita …

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Practical tips for managing midlife weight gain with Janelle Zammit 44:25

4M ago44:25

44:25

In this conversation, we discuss weight gain during perimenopause and menopause. We explore the areas of the body where weight tends to accumulate and the factors that contribute to this, such as hormonal changes, stress, and lack of sleep. We also provide practical tips for managing weight gain, including eating more protein, reducing carbs, exerc…

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Ep. 204 | Rachel Kodanaz: Widow Samurai 1:00:19

4M ago1:00:19

1:00:19

Whether it's repartnering, getting started managing how to tackle your deceased partner's belongings, or navigating how in-law relationships change post partner death, Rachel Kodanaz has done it all. Check out her resources at: http://www.rachelkodanaz.com Sponsored by: BetterHelp.com. Save 10% off the first month of online therapy done securely, o…

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