Divorce doesn’t just affect the parents and children involved. From Co-workers and employees to friends, neighbors, and spouses, the toxic fallout of divorce and years of mismanaged conflict can touch us all, all over North Carolina and America, changing the way we approach the world. Veteran Divorce, Child Custody, & Family Law Attorney Ashley-Nicole Russell believes in a better way forward. Drawing on her personal and professional experience, Ashley-Nicole is changing the conversation arou ...
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Earning Its Stars: Collaborative Law and the Nobel Peace Prize with Attorney Ashley Michael
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The International Academy of Collaborative Professionals (IACP) has just received one of, if not the highest honor: a nomination for the Nobel Peace Prize. Advocates and professionals trained in this method of family law continuously and routinely speak about its benefits — the way it promotes respect of all parties, its ability to maintain civilit…
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Mining the Realm of Cryptocurrency in Family Law – Does Collaborative or Litigation Provide a Better Process for Digital Assets?
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Cryptocurrency, Non-Fungible Tokens and Digital Assets are now common enough to frequent divorce cases as assets to be divided, but still new enough that most people are unfamiliar with what it represents. Attorneys need to understand how these digital assets are purchased, how they are stored, and how they are maintained. In this episode of Divorc…
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Mindfulness in Divorce- Can You Heal After Divorce? Or Grow From It? With Expert Guest Eranda Jayawickreme on Post Traumatic Growth
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Ashley-Nicole Russell, Esq believes that mindfulness during divorce can make all the difference in how and what process is chosen and thus will affect the result. Her guest Eranda Jayawickreme applies his research in post-traumatic growth to illustrate divorce as a result and not a one-time action. As a psychologist and researcher, Eranda uses his …
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Female Divorce Attorneys Talk Collaborative Divorce and the Effective Modeling of Conflict Resolution Created for Children and Parents
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For decades, the family court system has done a poor job of showing children how to handle conflict and strife. In North Carolina, three women have set out to be generational chain breakers, modeling positive and effective communication through conflict resolution. On this episode of Divorce, Healthy!, host Ashley-Nicole Russell speaks with collabo…
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Why Collaborative Is the Most Effective Method for a Healthy Divorce With IACP President Lori Gephart
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In this season of the Divorce, Healthy! podcast, we’re diving deep into the collaborative process. From mediation, to co-parenting, to top-notch resources for demystifying collaborative practice, this season is going to cover all corners of collaboration to help navigate divorce. Divorce can be a nightmare for all parties involved. That’s why Lori …
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Divorce by Website - Attorney Erin Levine Endeavors to Have Quality and Affordability With Hello Divorce
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The expense of divorce can be quite a burden, especially with today’s rising costs forcing us all to do more with less. Erin Levine, founder of Hello Divorce, is seeking to change that narrative. An experienced divorce attorney herself, Erin wanted to find a way to reduce the most expensive part of the divorce process — attorneys. She recognized th…
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Curing the Next Generation: Why We Need To Fix Divorce Culture
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Divorce, Healthy! was started to help people find a way to get through divorce in non-destructive ways. Ashley-Nicole Russell’s passion has inspired her personal mission statement: to change how divorce is handled in America. Ashley-Nicole launched the Divorce, Healthy! podcast with a monologue. In today’s episode, she shares a new reflection of he…
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Pay Attention, Corporate America: Custody Battles Could be Costing Revenue
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Casey Sowers followed 14 years of military service with a long career as a project manager in the private sector. During this time, he found himself fighting for equal shared custody of one of his daughters. Prior to this, it had never occurred to Casey to look into the custody industry, or to consider the custody rights of divorced fathers. But af…
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How to Pick a Better Partner and Prevent Divorce with Bela Gandhi
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Dating can be daunting. Some people go for the same type of partners time and again, ignoring red flags and gravitating toward drama. It doesn’t have to be that way. In fact, it shouldn’t be that way. On this episode of Divorce, Healthy!, dating coach Bela Gandhi discusses her successful career in matchmaking. Although it started as somewhat of a p…
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Sole Custody is Outdated — How Shared Parenting is Going Mainstream
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Divorce lawyers traditionally advised their clients to fight for sole custody of children, especially when their client was the mother. It’s time to put that tradition behind us. On this episode of Divorce, Healthy!, National Parents Organization (NPO) board members Matt Hale and Don Hubin, as well as family lawyer and children’s book author Kelly …
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Shared Parenting and Gender Equality with Emma Johnson
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Society tells women that motherhood should be their primary source of fulfillment. This same pressure, however, is not put on men. Society pressures moms to live out this kid-focused lifestyle, deeming them lousy or lazy if they do not. Meanwhile, dads are simply let off the hook. In the same vein, women are advised to fight for full legal custody …
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Busting Divorce Myths and Doing Divorce Differently with Dr. Elizabeth Cohen and Susan Guthrie
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Divorce can feel like an isolating and lonely experience. Few people who go through it realize that it doesn’t have to be that way and that it can be an empowering process and a way to start a new more intentional life. Clinical psychologist Dr. Elizabeth Cohen and Attorney Susan Guthrie join the podcast to discuss the upcoming Doing Divorce Differ…
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Divorce Rehab with Wendy Sterling: How to Best Deal with Divorce Conflict at Home and at Work.
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When Wendy Sterling’s 16-year marriage was coming to an end, she struggled to wrap her mind around it. She had lost herself in her marriage. She had lost her voice, her independence, and her identity. Not only was the life she had planned falling apart, but so was the image of herself that she had carefully created. Yet in spite of her heartbreak a…
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How to Organize Your Finances in Divorce and Reduce Conflict
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Many people believe divorce will inevitably be messy and hostile before even starting the process. However, that doesn’t have to be the case. According to Carl Roberts — the Founder and CEO of SplitSmart, a website that helps couples organize finances for divorce — transparency and organization are essential for preventing an emotionally distraught…
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Tips To Have an Amazing Divorce With Author Karen Millon
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People are shocked when they find out Karen Millon still regularly spends time with her ex-husband — even with her new husband. It just doesn’t quite fit the usual expectations of divorce, as we so often imagine animosity between former partners. Somehow, Karen managed to come out the other side with a healthy outlook on divorce and a good relation…
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A Divorced Parent’s Guide to the Holidays With Dr. Elizabeth Cohen
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The holidays are upon us accompanied by all the expectations of creating picture-perfect, festive memories for you and your family. For divorced parents, however, this can be a nightmare of navigating what your kids want, what relatives want and what you want. Forget all of that, says Dr. Elizabeth Cohen, a clinical psychologist who specializes in …
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Tips for a Joyful and Positive Holiday Season During Your Divorce
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What we’ve been waiting for is finally here! We welcome you to Season 2 of Divorce, Healthy! Given the spirit of the holidays, and Christmas right around the corner, our host, Ashley-Nicole sincerely appreciates everyone that has come on this journey with her and the amazing connections made over the first season of the podcast. On this episode of …
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The Harmful Effects of Litigated Divorce on Children, with Command the Courtroom creator Wendy Hernandez
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If you’re a child of divorce or if you’re a parent facing separation and divorce, then you’re intimately familiar with just how broken, expensive, exhausting, and toxic for our children the current culture of divorce in the United States is. Fortunately, alternatives exist, and experts are ready and willing to help you navigate divorce and find you…
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Giving Up the Guilt with Michelle Dempsey-Multack, Certified Divorce Specialist and Coach Extraordinaire!
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Moving on after divorce is easier said than done. Loneliness, isolation, shame, and guilt are all commonplace after separation and divorce. Often, people going through separation feel like they won’t ever be able to get back on their feet and may even worry that they will never find love again. If these feelings sound familiar, this is the episode …
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The Myth is Busted, Divorce Doesn’t Have to be Horrible. With co-parents and co-authors of Our Happy Divorce, Ben Heldfond and Nikki DeBartolo
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Divorce has long had a bad reputation. It is often incredibly stressful for the couple and leaves broken families in its path. Have you ever wondered, “does it really have to be this way?” Are there people out there who have successfully dissolved their marriages in a peaceful and healthy way? Are there children who don’t feel like their lives have…
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How to Move Forward After Divorce, With Divorce Attorney & “Better Apart” Author, Gabrielle Hartley
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If you’re going through a divorce or have recently been through one, you’ve probably experienced stressful emotions and have felt lonely in the process. Maybe you’ve seen your kids affected or are afraid they will be negatively impacted in the future. Divorce has a bad reputation in the United States, as we’re inundated on a daily basis with the sp…
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Conscious Coparenting and the Positive Life After Divorce With Jennifer Butler Coaching
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Life after divorce can be challenging. After grueling court proceedings and litigation, ex-partners—particularly women—may feel like it’s the end of life as they know it. There’s a lot to process and work through, with many left feeling hopeless and victimized years later. While this time is indeed one when you’re probably the most vulnerable, raw,…
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A Millennial's Perspective On Marriage & Divorce with TV Personality Aaron Deane
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There are harrowing statistics that reflect the current culture of divorce in America and its negative effects on the population. For perspective, 87% of children involved in school shootings come from child custody battles. In a marriage where both spouses are products of divorce, their chances of the marriage ending in divorce are 200% greater th…
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Litigation pitfalls: Custody, Child Support and Property Division Conversations with Benjamin Mclawhorn, Esq.
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The current culture of divorce in the United States paints litigation as the one and only avenue available to divorcing couples. While divorce litigation has a toxic and negative reputation, many lawyers continue to encourage the process. Instead of working together, the participants take adversarial roles from day one, similar to a boxing match, w…
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Single Mom Stimulus with Emma Johnson. Let's Pay It Forward!
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For generations, the gender roles of fathers as breadwinners and mothers as caregivers shaped how society viewed family dynamics when a couple divorces. Outcomes of divorce from a sexist court system have forced women in particular into these patriarchal ‘ideals’ – the martyr mother or the stay-at-home mom. Not only has this caused women to press p…
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