This simple technique works everywhere. You will experience the benefit of walking and being in your shoes. Settling into the moment and walk. Be clearer, calmer and more ready for the day.

Any entrepreneur has to engage multiple fronts. This requires you to go local and scale at the same time. We do this by focusing on local first which is just people in your neighborhood. It can also be online groups and other places where you have a community to talk to.

What’s the weather? Why do we let it get us down? It’s time to flip that attitude to positive. This meditation shows you how in under 5 minutes. Enjoy!