Dive into the heart of transformation with "Life-Changing Challengers," a podcast that inspires listeners to turn their challenges into opportunities for growth. Hosted by Brad Minus, a seasoned endurance coach with over 13 years of experience, this show brings you compelling stories of resilience, ambition, and personal triumph. Brad and his guests share their journeys of overcoming obstacles through endurance sports, personal development, and pursuing passions. From completing Ironman tria ...
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Inner Fire's Founder and Head Coach, Brad Minus, hosts a weekly podcast to accomplish one of three things:1. Help to spark that Inner Fire and put you on the road to being the healthiest person possible using Endurance Sports as a vehicle. It doesn't matter what your current fitness level.2. Interview others that have ignited the fire and started journeys to fulfill their own dreams and goals.3. Share information on current products that aid in getting where you want to go.Coach Brad can als ...
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Welcome to The MisFitNation Show, hosted by Rich LaMonica—a US Army Veteran who, alongside a fellow US Army Veteran and a Business Leader. Our mission is simple: inspire and empower you to be a better human being. We highlight the powerful stories of Veterans and First Responders, sharing their journeys of resilience and strength. Through captivating interviews, we also bring you guests from all walks of life—authors, entrepreneurs, coaches, motivational speakers, and health & fitness profes ...
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PUNK ROCK. LIFE. COMEDY. INTERVIEWS. Jessica and Kristen provide a female perspective of life in the punk rock scene. Two women who love to laugh, love music, and occasionally enjoy a drink or two while interviewing your favourite punk rock artists.
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Understanding Emotional Flavors: Kim Korte on Navigating Emotions Like a Pro
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In this engaging episode of Life-Changing Challenges, I sit down with Kim Korte, author of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions and host of the podcast Flavors of Emotion. Kim shares her personal journey of overcoming trauma, growing up in a religiously strict household, and coping with the emotional challenges of her mot…
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Unlock Endurance Success: Meet Triathlon Coach Brad Minus on MisFitNation
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On the next episode of The MisFitNation, host Rich LaMonica sits down with Brad Minus, a powerhouse in the world of endurance coaching. Brad’s credentials are as extensive as his experience—he's a USAT Level I Certified Triathlon Coach, Healthy Running Certified Coach, Lydiard Level II Certified Running Coach, RRCA Certified Running Coach, and cert…
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Overcoming Adversity and Mastering Goal Setting with USAF Vet Terry Fossum
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On the next episode of The ToosDay Crue, Jake and Stephen welcome US Air Force Veteran Terry Fossum, a man who has turned immense adversity into unparalleled success. Terry, raised in the poorest city in the U.S. and surrounded by violence and loss, discovered the missing link in goal setting that transformed his life. Through the revolutionary "Ox…
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Dr. Lynn Carey’s Journey to Healing: From Scoliosis to Spiritual Awakening
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In this insightful episode, I sit down with Dr. Lynn Carey, a chiropractor, author, and coach. Dr. Carey shares her incredible journey of overcoming personal struggles, from scoliosis and complex surgeries to finding her passion in chiropractic and alternative healing. We discuss her transformative experiences with healing, personal growth, and the…
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From Trauma to Healing: The Power of Emotional Freedom Techniques with Sophia Torrini
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In this transformative episode of Life-Changing Challenges, I sit down with the incredible Sophia Torrini, a certified EFT practitioner and public health expert. Sophia shares her powerful journey from growing up between Greece and the U.S. to becoming an advocate for healing through emotional freedom techniques. Her story of resilience in overcomi…
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USMC Veteran Ryan Doerrfeld "Th3Ory" Joins The MisFitNation Show with Rich LaMonica
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On the next episode of The MisFitNation Show with host Rich LaMonica, we welcome USMC Veteran Ryan Doerrfeld, aka Th30ry. Born and raised in Chicago, Ryan now lives in Louisville. He served 5 years active duty in the USMC from 2010-2015 and recently signed to Big Homiez Recordz in November 2023. Married in July 2022, Ryan is a proud father of two d…
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Barbara Spitzer: Transforming Organizations in a Disruptive World
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We hope this email finds you well. We wanted to share some exciting news with you—your episode on The MisFitNation Show with Rich LaMonica is scheduled to air on October 10th at 1:00 PM CST! Your insights and experiences brought a unique and valuable perspective to the show, and we're confident our audience will find it engaging and inspiring. Rele…
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Overcoming Failure and Finding Purpose with Shana Meyerson
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In this episode, I sit down with Shana Meyerson, the inspiring founder of YOGAthletica, who shares her journey from childhood overachiever to discovering her passion for yoga. Shana's story is one of resilience and transformation. We talk about the pressures of being a high achiever, dealing with the devastation of not getting into her dream colleg…
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Surviving and Thriving: Dan MacQueen’s Journey from Brain Surgery to Motivational Speaking
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In this episode of Life Changing Challengers, I'm honored to have Dan MacQueen, a keynote speaker with an incredible story of resilience and mindset transformation. Dan takes us through his life journey, starting with his childhood in Ottawa, Canada, and how a brain hemorrhage in his 30s completely altered his world. Through grit, determination, an…
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Mark Casper of Tech for Troops Joins ToosDay Crue
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On the next episode of the ToosDay Crue with Jake and Stephen, we welcome Mark Casper of Tech for Troops. Tech for Troops empowers under-resourced Veterans and their families by providing sustainable lifelong digital skills backed through training, education, and technology. Vision: To improve the lives of Veterans and their families through nation…
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Veteran Insights: James Thornton on The MisFitNation Show
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On the next episode of The MisFitNation Show hosted by Rich LaMonica, we welcome James Thornton. James is a US Army Veteran who served from 1991-1995 and is now an ambassador for Warrior Rounds. In this role, he meets many people and shares his story of service and the journey afterward. James understands that his story is unique to him, neither be…
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Breaking Free from Emotional Eating and Overcoming Type 2 Diabetes with Belldon Colme
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In this episode of Life Changing Challengers, I sit down with Belldon Colme, a health coach, speaker, and author who shares his incredible journey of overcoming health challenges, including surviving three heart attacks. Belldon’s insights on nutrition, emotional eating, and his practical four-jar system for healthy living offer a fresh perspective…
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Unlocking Success with Dan Story: Fitness, NLP, and Overcoming Challenges
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Unlock the secrets to transforming your personal and professional life with our special guest, Dan Story. From his early days in Bristol, England, playing soccer and cricket, to discovering a love for American football and fitness, Dan’s journey is nothing short of inspiring. Learn how his family’s fitness-oriented lifestyle shaped his passions and…
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Embracing the Extraordinary: Bob Martin's Inspiring Journey on The MisFitNation
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On the next episode of The MisFitNation with host Rich LaMonica, we welcome Bob Martin. Bob's story is not a common one. He has had a diverse career and spiritual journey, including being a criminal trial attorney, social worker, therapist, professor, and mindfulness teacher. He has also been a columnist and happiness coach, exploring different rel…
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Exploring Human Behavior with Carly Pepin on The MisFitNation
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On the next episode of The MisFitNation hosted by Rich LaMonica, we welcome Carly Pepin. Carly Pepin is an International Speaker and Consultant with a specialized focus on human behavior. With a global reach, she delivers the message that regardless of one's background, occupation, or origin, every individual encounters personal and professional ch…
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Discovering Strength: Kim Rahir's Journey from Journalism to European Weightlifting Champion
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What if you could transform your life through the power of resilience and strength training? In this episode of 'Life Changing Challengers,' host Brad Minus interviews Kim Rahir, a former journalist turned house coach and champion weightlifter. Kim, who grew up in Bremen, Germany, shares her early sports enthusiasm, academic excellence, and the cha…
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Discover the Power of Magnesium with Natalie
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Unlock the secrets to achieving holistic well-being with our guest Natalie Jurado, a leading expert in magnesium and a successful entrepreneur. Natalie takes us through her inspiring journey, from her roots in a traditional Latino household in Long Island, New York, to the cultural and economic shifts her family faced upon moving to Florida. These …
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Unleashing the Power of Branding with Jameka Whitten on The ToosDay Crue
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On the next episode of the ToosDay Crue, Jake and Stephen welcome Jameka Whitten. Jameka S. Whitten is a journalist by trade, branding consultant, and publicist by choice. As the owner of JSW Media Group, a boutique public relations and brand management agency based in Charlotte, N.C., Jameka boasts a national clientele. With 20 years of experience…
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Thriving Through Adversity with Michaela S. Cox on The MisFitNation
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On the next episode of The MisFitNation, host Rich LaMonica welcomes Michaela S. Cox. Michaela is a multi-published author who writes on a diverse variety of subjects and shares a remarkable life story and journey. Her experiences encompass living with a lifelong disability of legal blindness, going through a divorce at age 26, and facing the tragi…
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From Surviving to Thriving: Marcy Langlois' Path
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In this powerful episode of Life Changing Challenges, host Brad Minus interviews Marcy Langlois, a coach and podcaster living a life beyond limits. Marcy shares her inspiring journey from being born with a cleft lip and palate in a small town in Vermont to overcoming numerous surgeries, family hardships, and alcoholism. Despite facing relentless ph…
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Wellness and Success: Heidi Beyer's Guide to Living a Fulfilled Life
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Heidi Beyer, an inspirational force of creativity and entrepreneurship, joins us for an incredibly insightful conversation. From her vibrant childhood in New York City influenced by her Jewish heritage to her early days of playing boys' baseball and excelling in sports, Heidi’s story is a fascinating tapestry of resilience and determination. You'll…
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Empowering Women with Angela Beyer on The ToosDay Crue
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On the next episode of The ToosDay Crue, we welcome Angela Beyer. Angela Beyer is a renowned trainer, online coach, and professional health coach deeply committed to empowering women to unlock their potential through a strong mindset, healthy lifestyle, and physical vitality. Angela's journey, both personally and professionally, has allowed her to …
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Join The MisFitNation with Rich LaMonica Featuring Dr. Elizabeth Pritchard
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On the next episode of The MisFitNation hosted by Rich LaMonica, we welcome Dr. Elizabeth Pritchard. Dr. Elizabeth Pritchard, a distinguished international keynote speaker, researcher, and leadership coach from Aotearoa, New Zealand, currently based in Melbourne, Australia, is a trailblazer in cultivating Authentic Leadership among women executives…
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Epilepsy and Empowerment: Jonathan's Tale
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In this episode of 'Life Changing Challengers,' host Brad Minus interviews Jonathan Tuteur, an author and executive coach who shares his compelling journey with epilepsy. Jonathan discusses his childhood, his career in management consulting, including stints at KPMG and Accenture, and his pivot to owning a management firm, Triple P. The heart of th…
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A Multicultural Odyssey with Venchele Saint Dic
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What if your childhood was shaped by the vibrant cultures of Florida and Haiti, amidst a backdrop of civil unrest and a trilingual education? Join us as we converse with Venchele Saint Dic, a master of public health, author, and writing brand strategist, who opens up about the profound impact of her multicultural upbringing. From her early years in…
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Welcoming Matthew Hurski, Founder of the Take My Hand Foundation
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Join Jake and Stephen on the next episode of the ToosDay Crue as they welcome a special guest, Matthew Hurski. Matthew is an Army Veteran and former Law Enforcement Professional, now dedicated to supporting the mental health and wellbeing of first responders through his Take My Hand Foundation, based in Knoxville. About Matthew Hurski and the Take …
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Discover an Enchanted Life with Kirsten Rudberg on The MisFitNation
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On the next episode of The MisFitNation Show hosted by Rich LaMonica, we welcome Kirsten Rudberg, an inspiring author, podcaster, screenwriter, clergy member, MDIV, and producer. Kirsten's unique upbringing overseas in Guyana, South America, and Lahore, Pakistan, profoundly shaped her worldview. As a "Third Culture Kid," she grew up immersed in div…
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Overcoming Sexual Addiction: Logan Hufford's Journey from Struggle to Recovery
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Could the path to recovery be hidden in the last place you'd think to look? Logan Hufford, a mentor for those grappling with sexual addiction, joins us on Life Changing Challengers to share his powerful story. Raised in a loving conservative Christian family in Alaska, Logan's journey takes us from the icy landscapes of his hometown to the warmer, …
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Fitness, Fortitude, and Fitz Koehler: A Story of Survival
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In this episode of 'Life Changing Challengers,' host Brad Minus interviews Fitz Koehler, a fitness innovator, race announcer, and author of the 'Cancer Comeback Series.' Fitz shares her battle with aggressive breast cancer, diagnosed just six weeks after a clean mammogram, detailing the brutal treatments she endured, including 15 months of chemothe…
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Explore the Outdoors with USMC Veteran Travis Overstreet on the ToosDay Crue
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On the next episode of the ToosDay Crue, we welcome USMC Veteran Travis Overstreet. Travis's journey into the world of outdoor adventure began in 1987 when he started instructing climbing and paddling. He achieved 2nd place in the Junior Nationals Wild Water Paddling and went on to instruct whitewater and flatwater paddling at Boy Scout camps. His …
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Dive into the Paranormal with USMC EOD Veteran Brandon Cooper on The MisFitNation
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On the next episode of The MisFitNation, we welcome USMC EOD Veteran Brandon Cooper. Born in Upstate, South Carolina, Brandon enlisted in the Marine Corps in 1999 and completed tours in both Iraq and Afghanistan before leaving the Corps in 2007. Beyond his military career, Brandon is a seasoned paranormal investigator with over 30 years in the fiel…
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From Pastor to Personal Trainer: The Transformative Journey of Stephanie Lueras
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Stephanie Lueras takes us on an inspiring journey from a traditional upbringing to becoming a powerhouse in the fitness and wellness industry. Discover how her personal battles with weight and a pivotal college moment shifted her career path from teaching to pastoral work, and eventually to fitness. Stephanie shares her insights on self-care, intui…
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Transforming Challenges into Growth with Alan Lazaros
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Have you ever wondered what it takes to turn adversity into a pathway for growth and fulfillment? This episode features an inspiring conversation with Alan Lazaros, CEO of Next Level University, who opens up about his tumultuous childhood and the profound impact of losing his father at a young age. Alan's candid recounting of his journey through fi…
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Join the ToosDay Crue as They Welcome USMC Veteran Travis Partington
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On the next episode of the ToosDay Crue, hosts Jake and Stephen welcome USMC Veteran Travis Partington. Travis grew up in the Midwest before relocating to the South with his family. He then joined the Marine Corps, serving as a radar operator for the HAWK Missile System. After his military service, Travis moved to the Boston area, where he worked f…
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Unleashing Potential: Veteran Loyd Hawkins on Leadership, Conflict Resolution, and Empowerment
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Hosted by Rich LaMonica, the next episode of The MisFitNation welcomes Loyd Hawkins, a motivational speaker, consultant, and certified executive coach who values dedication, service, and excellence. As a decorated combat veteran, Loyd brings unique perspectives gained from his military experience to organizations, empowering them to unleash the unt…
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Shadows of the Mob: Aiden Gabor's Journey from Crime to Redemption
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Imagine growing up surrounded by the shadows of organized crime, where family gatherings are anything but typical. Aiden Gabor takes us on a thrilling journey through his childhood on the East Coast, intertwined with mob activities and notorious figures. From delivering covert packages to learning the ropes of a criminal lifestyle, Aiden's candid r…
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From Childhood Challenges to Triathlon Triumphs with Gabby Villa
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Have you ever wondered how a family competition could spark a lifelong passion for triathlons? Join us as we sit down with Gaby Villa, a dedicated dietitian, sports nutritionist, and triathlete, who shares her incredible journey from her childhood in Saltillo, Mexico, to becoming a prominent figure in the sports nutrition world. Gaby opens up about…
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Special ToosDay Crue Show: An Evening with Mental Health Expert Elizabeth Kowalik
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Join us for a special episode of the ToosDay Crue, hosted by Jake and Stephen, as we welcome Elizabeth Kowalik. With 15 years of experience in the mental health field, Elizabeth has dedicated her career to helping adults navigate issues such as anxiety, depression, chronic stress, relationship difficulties, self-image, grief, and shame. Specializin…
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The MisFitNation Welcomes Lori Brand: Unveiling the Truth About Diet Culture
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On the next episode of The MisFitNation, hosted by Rich LaMonica, we welcome Lori Brand, an author with a compelling story and a deep understanding of Diet Culture. Lori's journey through various roles—gymnast, stripper, Playboy model, bodybuilder, and fitness instructor—has provided her with unique insights into the pervasive impact of Diet Cultur…
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Surviving Guillain-Barre: A Mother's Story of Struggle and Triumph with Holly Frances
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When Holly Francis was diagnosed with Guillain-Barre Syndrome just three weeks after the birth of her daughter, her life changed dramatically. In our latest episode, Holly, an author, speaker, and certified trainer, takes us through her harrowing journey from the small town of Drayton Valley, Alberta, to the ICU where she fought for her life. Holly…
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From Debt to Wealth: A Dentist's Tale with Jeff Anzalone
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Discover the inspiring journey of Dr. Jeff Anzalone, who turned a childhood tragedy into a thriving career in periodontics and real estate. From growing up in a hardworking, blue-collar family in Monroe, Louisiana, to overcoming a life-altering injury at age eight, Dr. Anzalone's story is one of resilience and determination. He shares candid reflec…
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Empowering Your Journey: Francesca Amante Joins The MisFitNation
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On the next episode of The MisFitNation, hosted by Rich LaMonica, we welcome the dynamic and inspiring Francesca Amante. With over 20 years of competitive figure skating and dance experience with Skate Canada, Francesca has seamlessly transitioned into a remarkable entrepreneur, public speaker, coach, and author. As the visionary behind AMANTE Conf…
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Unlocking the Secrets to Longevity: An Inspiring Conversation with Tracy Herbert on The ToosDay Crue
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Join hosts Stephen and Jake on the next episode of The ToosDay Crue as they welcome Tracy Herbert, a leading authority on health and wellness. Despite a challenging diagnosis at 17, Tracy has spent the past 47 years researching and applying strategies to live a longer, healthier life. From completing a solo 3,527-mile bicycle ride across the countr…
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From Rehab to Entrepreneur: Nick Barrett's Journey to Success
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What if the key to success lies in confronting your deepest fears and channeling that energy into groundbreaking innovation? Join us for an inspiring conversation with Nick Barrett, a serial entrepreneur and inventor of the Cord Brick, as he shares his unique journey from childhood to becoming a successful entrepreneur. Nick opens up about his earl…
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A Journey of Service and Podcasting with USMC Veteran Bryan Roof
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In our next episode of The MisFitNation, we are honored to welcome Bryan Roof, a USMC Veteran with a remarkable journey of service and resilience. Bryan's path began with his decision to join the United States Marine Corps in 2000, leading to a deployment to Kuwait/Iraq in 2003. After an honorable discharge in 2004, Bryan transitioned to a successf…
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Navigating Life’s Obstacle Course with Resilience and Triumph with Kelly Majdan
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Welcome to a heartwarming episode in which we delve into Kelly Majdan’s inspiring journey from her book Lessons from the Obstacle Course. Join us as we uncover stories of perseverance, resilience, and the power of family. Kelly’s story is a beautiful testament to the strength found in overcoming life’s hurdles. It showcases resilience from her self…
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Discovering Success and Entrepreneurship with Brandon Steiner
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Join The ToosDay Crue on their next episode as they welcome Brandon Steiner, Founder & President of The Steiner Agency and CollectibleXchange. Brandon is a seasoned entrepreneur and marketing expert renowned for his success in sports marketing and memorabilia. With a keen focus on marketing strategy and personal branding, Brandon has scaled his ven…
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Exploring Life and Toughness with USMC Veteran John Daley
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Join us on the next episode as we welcome USMC Veteran John A. Dailey, hailing from Loudoun County, Virginia. John served over twenty years in the Marines, specializing in special operations with deployments in Afghanistan and Iraq. A graduate with an MFA in creative writing from UNCW, John shares his perspectives on life through his weekly substac…
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The Intersection of Architecture, Art, and Mental Health with Ruth Poniarkski
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Ever wondered how an idyllic childhood can segue into a tumultuous journey of self-discovery and resilience? In this episode, we welcome Ruth Poniarski, an accomplished artist and writer, who invites us into her world. Ruth paints a vivid picture of growing up in Glen Cove, Long Island, where her eccentric mother instilled in her a love for art. De…
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Celebrating Resilience with U.S. Army Veteran Crystal Tramack
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Join us for the 400th episode of The MisFitNation as we celebrate the remarkable journey of U.S. Army Veteran Crystal Tramack. Hailing from Alexandria, VA, Crystal defied the odds to achieve extraordinary success, retiring as a US Army Medical Service Corps Officer and Disabled Veteran. With a dynamic career spanning leadership roles, she is now a …
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