Najlepsze podcasty z kategorii: Brain Food Magazin (2024)

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Travis Swikard: On French cuisine, returning to his hometown, and opening Callie 45:08

10h ago45:08

45:08

#351 This week on Happy Half Hour, we return to a past conversation with special guest, Chef Travis Swikard. Travis opened one of the city’s most anticipated restaurants, Callie, in the East Village. After working in New York City with acclaimed French chef Daniel Boulud for over a decade, Swikard set out to get back to local, fresh ingredients and…

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427: The Top Natural Ways to Overcome Stress and Anxiety | Nicole Cain, ND 1:29:40

2d ago1:29:40

1:29:40

Nicole Cain is an Arizona naturopathic doctor specializing in holistic wellness and solutions for anxiety, depression, & bipolar. She is the author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…

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426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke Cook 1:19:54

4d ago1:19:54

1:19:54

Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: ⁠https://bit.ly/46XTn8f⁠ - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - ⁠http://youtube.com/maxlugavere⁠ Watch my new documentary Little Empty Boxes - ⁠http://littleemptyboxes…

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How Kitchens for Good Tackles Food Waste and Empowers Student Chefs 1:10:49

7d ago1:10:49

1:10:49

#350 In this week’s Happy Half Hour, Amanda Palomino, a Chopped winner and Hell’s Kitchen alum, tells us about the mission of Kitchens for Good, a nonprofit that not only combats food waste but also provides culinary training for San Diego residents facing barriers to employment. Palomino shares how every part of food has value, as seen in the prep…

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425: Nicotine, Back Pain, Fast Food Burgers, and the Value of Authenticity in Hollywood | Michael Rosenbaum 1:44:22

9d ago1:44:22

1:44:22

Michael Rosenbaum is an actor best known for his role as Lex Luthor on the hit TV series Smallville. He's also the charismatic host of the popular podcast Inside of You, where he engages in candid conversations about mental health, life challenges, and the ups and downs of the entertainment industry. 15 Daily Steps to Lose Weight and Prevent Diseas…

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424: The Secrets to a Happy and Fulfilled Life (Harvard Neuroscientist Explains!) | Arthur Brooks, PhD 1:08:39

11d ago1:08:39

1:08:39

Arthur Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on the neuroscience of happiness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documenta…

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Eric Greenspan: On Michelin-Star Kitchens, Food Network, and Reinventing American Cheese 50:41

14d ago50:41

50:41

#349 It’s Del Mar Wine + Food Festival week. On this episode, we talk about the news of Mister A’s massive new $15 million project coming to San Diego, the expansion of favorite SD husband-and-wife bakers Le Parfait Paris, our “burger of the year” Rosemarie’s getting a second location… and we revisit a favorite interview with SoCal’s star chef, Eri…

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423: What's Causing Skyrocketing Rates of Obesity and Autism in Kids? Controversial Truths Exposed | Joel Warsh, MD 1:16:24

16d ago1:16:24

1:16:24

Dr. Joel "Gator" Warsh is a board-certified pediatrician and the author of Parenting at Your Child's Pace: The Integrative Pediatrician’s Guide to the First Three Years. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Wat…

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422: The Biggest Mistakes Couples Make and How to Fix Them | Warren Farrell, PhD 1:21:48

18d ago1:21:48

1:21:48

Dr. Warren Farrell is a thought leader and gender issues expert, known for his decades of research on men's and women's roles in society, advocating for better understanding between the sexes. His new book, Role Mate to Soul Mate: The Seven Secrets to Lifelong Love, is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/4…

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How The Mental Bar Became Encanto’s Third Place 1:00:08

21d ago1:00:08

1:00:08

#348 This week on Happy Half Hour, Tommy and Daneyel Walker of The Mental Bar serve more than just coffee—they tell us about the cultural haven they built in Encanto. Their hallmark is comfort food and signature drinks like "Sexual Chocolate," a cold brew mixed with strawberry lemonade, and other drinks with adaptogens. When floods devastated the a…

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421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull 1:15:11

23d ago1:15:11

1:15:11

David M. Watumull has more than 20 years of experience studying and commercializing astaxanthin — a safe and powerful, naturally-occurring anti-inflammatory — for human health. He is the co-founder and CEO of AX3 Life. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…

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420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD 1:07:22

25d ago1:07:22

1:07:22

Dr. Mark Hyman is a best-selling author, podcaster, and leader in the field of functional medicine. He is the co-founder of Function Health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little …

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The Story Behind San Diego’s Most Legendary Cocktail 44:13

28d ago44:13

44:13

#347 In this week’s episode, we dive into the history of San Diego’s iconic Bali Hai, a restaurant that’s been a cornerstone of San Diego’s tiki culture for 70 years. Our guests are the Baumanns, the family who’s been running the show since the beginning, pouring more Mai Tais than anyone in town—and making sure you don’t have more than two in one …

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419: Is Social Media Stealing Your Happiness? Simple Steps to Reclaim Your Well-being Online | Gabriel Reilich 1:18:37

1M ago1:18:37

1:18:37

Gabriel Reilich is Head of Content & Innovation at Upworthy. He is the co-author of Upworthy - GOOD PEOPLE: Stories From the Best of Humanity. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Littl…

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418: Unlocking the Longevity, Strength, and Skin-Boosting Benefits of Urolithin A | Anurag Singh, MD, PhD 1:07:33

1M ago1:07:33

1:07:33

Dr. Anurag Singh is the Chief Medical Officer at Timeline, the company behind Mitopure, a purified form of Urolithin A. He is a medical doctor and immunologist with over 15 years of clinical and translational research experience in biotech and life sciences. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE…

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417: Culture Crackdown! Biological Males in Women's Sports; Celebrity Junk Food Endorsements; Why Trigger Warnings Don't Work | Matt Bilinsky 1:09:32

1M ago1:09:32

1:09:32

Matt Bilinsky is a media and technology attorney in Los Angeles. He is also the host of The Prevailing Narrative podcast and a frequent contributor to Fox News and Talk TV in the UK. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/ma…

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The Royal Family of San Diego Taco Shops: A Deep Dive with Jorge Farfan of Lolita’s 37:52

1M ago37:52

37:52

#346 This week, the HHH crew revisits a favorite episode with Lolita's Mexican Food, an iconic family-owned business celebrating 34 years in the burrito biz. Jorge Farfan shares the story behind the beloved chain, the evolution of their authentic recipes (Cali burrito, anyone?), and the challenges of running a multi-location restaurant. Farfan reve…

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416: The Critical Role of Dental Health in Brain and Body Health | Dominik Nischwitz, ND, DDS 1:32:57

1M ago1:32:57

1:32:57

Dr. Dominik Nischwitz aka "Dr. Dome" is a global leader in the field of biological dentistry and certified naturopathic doctor. He is the founder of Supreme Oral Health and the author of It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness. 15 Daily Steps to Lose Weight and Prevent Disease PDF…

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Cracking the Code of Picky Eaters: San Diego-based Hidden Foods is Revolutionizing Family Mealtime 51:18

2M ago51:18

51:18

#345 This week’s Happy Half Hour dives into the challenges of parenting picky eaters with special guest Kendra Vallone Matthews, founder of Hidden Foods Co. Kendra shares her journey from golf pro to hidden food expert, revealing how her frustration with her child’s picky eating led her to create a line of nutrient-packed foods that taste great and…

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415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC 1:25:13

2M ago1:25:13

1:25:13

Dr. Tyna Moore is a licensed naturopathic physician and chiropractor, bringing a unique perspective to those seeking to build a stronger foundation for their well-being. She created Ozempic Uncovered, a free training platform for patients and practitioners. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE …

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This San Diego Non-Profit Focuses on Cooking Stoves, the Number One Killer in the World (Seriously) 1:00:07

2M ago1:00:07

1:00:07

#344 Our guest on this week’s podcast is Bill Toone, the founder of ECOLIFE Conservation and a celebrated conservationist. Our chat is filled with emotional highs and lows, as Toone reflects on the milestones that defined his fascinating career and the seemingly coincidental moments that led him to found ECOLIFE, an organization that prioritizes im…

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414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek 1:18:17

2M ago1:18:17

1:18:17

Simon Sinek is a renowned optimist and visionary best known for his influential TED Talk on the concept of WHY, which has captivated millions worldwide. His bestselling books, like Start with WHY and Leaders Eat Last, have reshaped how people view leadership and work. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…

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How Sam The Cooking Guy Won the Internet 38:55

2M ago38:55

38:55

#343 Sam the Cooking Guy is our guest on this week’s Happy Half Hour. The YouTube star, cookbook author, and local restaurateur is sitting pretty at 3.7 million YouTube followers and just opened his latest restaurant, called Basta, in Little Italy (He’s also got Not Not Tacos, Samburgers, Graze, and Coo Coo’s Nest). In classic Sam style, the food f…

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413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD 2:14:05

2M ago2:14:05

2:14:05

Mike Israetel, PhD is an exercise scientist, pro-bodybuilder, and well-known figure in the fitness industry, with expertise in sports science, nutrition, and coaching. He is the co-founder of Renaissance Periodization. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…

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Stella Jeans’ Secret Sauce is its Milk 42:43

2M ago42:43

42:43

#342 We’ve never met anyone who felt merely “so-so” about local craft scoop shop Stella Jean’s and its mostly salty other half, Pop Pie Co., so Troy and I decided to have its founders and owners, Steven Torres and chef Gan Suebsarakham onto the podcast to find out what makes their treats so special (spoiler alert: in part, it's the dairy). Pop Pie …

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412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook 1:22:23

2M ago1:22:23

1:22:23

Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com …

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Organic Food Pioneer Ran Every Day for Six Years…Twice 34:32

3M ago34:32

34:32

#341 We can’t get enough good produce here at San Diego Magazine. That’s why we brought on to Happy Half Hour Jimbo, himself, of Jimbo’s Naturally, the natural foods grocer that is celebrating its 40th anniversary. Jim “Jimbo” Someck is not only a real, actual person (many fans of the chain have wondered over the years), but a native New Yorker who…

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411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim 1:06:23

3M ago1:06:23

1:06:23

Ronit Menashe and Vida Delrahim are co-founders of WeNatal, a premium men's and women's pre-natal company. Their mission is to ignite evidence-based conversation and solutions around the fertility crisis. Visit WeNatal and subscribe for a free fish oil (no affiliation)! 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f -…

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San Diego’s Soul Food Lumpia Truck Was Inspired by Cooking in the Panamanian Jungle 56:07

3M ago56:07

56:07

#340 This week’s Happy Half Hour features mother-and-son duo Lia and Spencer Hunter of Lia’s Lumpia. Their come-up story is a fascinating blend of family tradition, cultural preservation, and innovative culinary fusion that began long before the Hunters’ foray into food competition TV. Spencer learned how to roll the thumb-thin Filipino fried and s…

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410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD 1:12:42

3M ago1:12:42

1:12:42

Dr. Richard Isaacson is a pioneering neurologist with a focus on the treatment and prevention of Alzheimer's disease. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtu…

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The Little Lion’s Chef Learned Everything from Her Grandparents at The Belgian Lion 54:36

3M ago54:36

54:36

#339 If your time spent in OB and Point Loma spans decades, not just years, you likely know all about the Coulon family, proprietors of the well-loved but now-shuttered Belgian Lion. And there’s a good chance that you also know about their granddaughters, Anne-Marie, Jacqueline, and Dominique, who own Point Loma’s The Little Lion, now entering its …

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409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD 1:28:22

3M ago1:28:22

1:28:22

Tommy Wood, MD PhD is a physician, neuroscientist, researcher, and athletic performance consultant. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com…

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