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Transparent vibez

kyree&bre show

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This is an uplifting , empowering peaceful ,and fun podcast where we can learn together,have fun together laugh, and even cry. Just bring yourself as you are. no judgments. nothing but love! Support this podcast: https://podcasters.spotify.com/pod/show/transparentvibez23/support
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A podcast about owning our shit, transforming from victim into victor, and the constant desire to #liveonpurpose. 𝐇𝐈𝐆𝐇𝐋𝐈𝐆𝐇𝐓𝐒 >> 𝐒𝟏 𝐄𝟏 an episode about 𝐚𝐜𝐭𝐢𝐧𝐠 𝐚𝐬 𝐚 𝐠𝐞𝐭𝐚𝐰𝐚𝐲 𝐝𝐫𝐢𝐯𝐞𝐫 and 𝙣𝙖𝙧𝙧𝙤𝙬𝙡𝙮 𝙚𝙨𝙘𝙖𝙥𝙞𝙣𝙜 𝙖 𝙥𝙧𝙞𝙨𝙤𝙣 𝙨𝙚𝙣𝙩𝙚𝙣𝙘𝙚 >> 𝐒𝟐 𝐄𝟖 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐇𝐚𝐜𝐤 for anxious thoughts on a loop >> 𝐒𝟑 𝐄𝟑 𝐖𝐡𝐞𝐧 𝐁𝐫𝐞𝐚𝐤𝐮𝐩𝐬 𝐆𝐞𝐭 𝐚 𝐋𝐢'𝐥 𝐃𝐢𝐫𝐭𝐲: a riff on 𝙤𝙩𝙝𝙚𝙧 𝙥𝙚𝙤𝙥𝙡𝙚'𝙨 𝙤𝙥𝙞𝙣𝙞𝙤𝙣𝙨 𝙤𝙛 𝙪𝙨 𝙗𝙚𝙞𝙣𝙜 𝙣𝙤𝙣𝙚 𝙤𝙛 𝙤𝙪𝙧 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨 and keeping our side of the street clean energetically Support this podcast: https://podcasters.spotify.com/pod/show/ ...
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Losing weight isn't easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don't always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife? The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Lear ...
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Brown Girl Self-Care

Brown Girl Self-Care

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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...
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The Freaky Tales Podcast

The Freaky Tails Podcast

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Hello, this podcast is about 2 friends Bre and Black, openly discussing their views and experiences to the world! Support this podcast: https://podcasters.spotify.com/pod/show/freakytales/support
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THEVOICEOFJP

THEVOICEOFJP

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THEVOICEOFJP : An open narrative build on human perspectives. Covering millennial culture, wellness, growth, teaching moments…and a lil’ bit of laughter Support this podcast: https://podcasters.spotify.com/pod/show/thevoiceofjp/support
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The St. Louis Podcast

St. Louis Podcast

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St. Louis' most popular business and satire news podcast. Hosted by Eric Brown and Kris Risner, alongside the most badass guests in and outside of St. Louis. The show covers the latest in business and current events. Watch the free version of the video at youtube.com/@thestlouispodcast
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The Insecure Experience

Flawless Noises Media Network

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The Insecure Experience is hosted by Bre, Candice, and Tia. The Insecure Experience is a limited series podcast dedicated to discussing and dissecting the HBO hit series Insecure created by and starring Issa Rae. #TheInsecureExperience #InsecureHBO
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The Jaime Herzog Show

Jaime Herzog

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Welcome to my show! I’m socially awkward, but I like to think that makes me entertaining. Hopefully we can get a good laugh in while discussing some serious topics. My focus is female empowerment through motherhood and entrepreneurship. I hope you guys love my guests as much as I do and my laugh isn’t too annoying. 💁🏻‍♀️ Enjoy! 😘
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Mama Meets World

Flawless Noises Media Network

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Mama Meets World is hosted by Mama Bre and chronicles her journey as a single mother and black woman. It features very real conversations on all things motherhood through the lenses of race, love, marriage, divorce, co-parenting, dating, womanism, dealing with special needs children, and more. Mama's here to make it all better... or at least try her best to. Support this podcast: https://podcasters.spotify.com/pod/show/mamameetsworld/support
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Not So Newlywed Podcast

Flawless Noises Media Network

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Not So Newlywed Podcast is hosted by Michael and Candice, a black newlywed couple nearing the end of the honeymoon phase. The duo are sharing their experiences navigating life, love, marriage, and parenting. Along the journey, they’ll have some amazing guests stop by from all walks of life to share their experiences on everything love, from single and dating, to divorced and dating, to marrying later in life. They explore love from different eyes and strip away the fairy tale filter. Support ...
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Kickin It With Keesh

Kickin It With Keesh

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Welcome to my podcast about the cultured and the uncultured, social issues, and a bunch of laughs along with a few tears! I promised to ALWAYS be as transparent as possible! Tune In! You won't regret it. Support this podcast: https://podcasters.spotify.com/pod/show/kesha-carter/support
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BaR Rated Radio

Robert Goldberg

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Welcome to BaR Rated Radio!!! Home of our weekly podcast, the N.E.R.D Music Show and other great programming from your favorite BaR Rated Trivia hosts!!! On "THE BaR RATED PODCAST", you can train your brain with Rob Goldberg (formally of "The Rock 106.9 WCCC-FM"), Sarah Wads (BRE Marketing Dir.) and a revolving cast of other hosts and industry friends as they fill you in on all things BaR Rated, play games and update you on our ever-growing weekly live trivia game location list!!! Win great ...
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CarCast

Bleav, Carcast

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CarCast is twice weekly automotive podcast hosted by Matt “The Motorator” D’Andria, former NFL and WWE superstar, Bill Goldberg, and Vice President Editorial & Editor-in-Chief at Edmunds.com, Alistair Weaver. CarCast explores all aspects of the automotive space from the performance aftermarket to new car buying and the future of the automotive industry. The guys answer your questions, offer advice and feature guests from the automotive industry and celebrity car enthusiasts.
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In Your Twentys

Tinah Ogalo

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Whether you're about to enter your twenties, in the middle of them, or saying hello to your dirty thirties - this podcast is for you. Each week, Tina w/ an H and a special guest will help you navigate your twenty-somethings with lessons they didn't teach you in school. Through chats about life, career, dating, and more we'll be figuring out the who's, what's, where's, why's, and how's of (...you guessed it) your twentys. Find us on Instagram and TikTok @inyourtwentys Host: Tinah (with an H) ...
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On this Podcast I teach you how to run a productive online business through planning and organization, If you Struggle in this area then this podcast is for you! I want to help you run a productive business that you can scale and save wasted time. If you are ready to change your future subscribe. Weekly episodes will be posted every Wednesday. Can't wait to see you back here next Wednesday Your Girl Deborah Stone
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Pop culture icon Kelly Osbourne and legendary Hollywood and Vegas showman Jeff Beacher bring their dynamic and outrageous personalities to honest and uncensored conversations with a diverse list of celebrity guests and famous friends. They discuss everything from the latest current events to fitness, weight-loss, fame, stories of inspiration, and beyond – nothing is off limits.
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Crime and Wine

Shavonne & Sh'nail

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/crimenwine/subscribe A fun take on true crime. One of us knows the facts of the case, the other doesn't and we drink the whole time. We aren't journalist but we do our research and try to get the story as accurate as possible. Follow us on Instagram @crimeandwinepod @shaysbeautydiary and @shnail_latrece to see the drink of the week so you can drink along with us
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Candid conversations with creatives all about how to own your design, pursue your path, and live your creative BEST life. Are you craving community and connection with other creatives? Me too! Being a creative doesn’t have to be isolating. In fact, it shouldn’t be. I believe we do our BEST creative work in community, not isolation. I’m your host, Megan Sjuts. I’m a graphic designer turned creative coach and I’m on a mission to bring out the creative BEST in others by helping them connect to ...
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As the end of the year approaches, it's time to talk about something crucial: taking time off. In this episode of Brown Girl Self-Care, Bre is breaking down why Black women need to prioritize their health by using their personal time off (PTO), Family and Medical Leave Act (FMLA), and short-term disability. Many of us let our PTO go unused or feel …
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In this jam-packed solo episode, Eric takes the reins and delves into a diverse array of hot topics. From local news to global headlines, there’s something for everyone. Starting off with a reflection on Amendment 2 and how it could potentially shape future legislation, Eric moves into the exciting world of SpaceX. He discusses Elon Musk’s recent g…
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In this episode, let's chat about the delicate line between protecting your peace and speaking up for yourself, especially as a Black woman navigating a world shaped by trauma. I'm sharing my thoughts on when speaking up is necessary and how to distinguish between fear and empowerment. We are reclaiming our voices, healing with compassion, and bala…
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Join us this week on The St. Louis Podcast for an intriguing episode with Dave Walters, the voice and vision behind St. Louis Scanner News. Dave has carved a niche for himself by providing real-time updates on crime and emergencies in St. Louis, making his platform a vital resource for local residents. In our discussion, Dave opens up about the mot…
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It's going to be one of those episodes, today. I'm sharing about my perimenopause/menopause journey, signs that I'm actually in perimenopause so that you can have a "heads up" as well as giving you a few tips to help get you through when it comes for you. Our Sponsors: * Check out NPR: npr.org * Check out The Wonderful Company: https://www.wonderfu…
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This week on The St. Louis Podcast, we explore the vital work being done in the field of cancer disparities with our distinguished guests, Keisha Windham and Kim Thorwegen. Both guest are integral members of Siteman Cancer Center, where they are actively involved in the Program for the Elimination of Cancer Disparities (PECaD) and public health res…
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In this episode of the podcast, Bre is sharing a reminder straight from "corporate life." Our Sponsors: * Check out NPR: npr.org * Check out The Wonderful Company: https://www.wonderfulpistachios.com/ * Check out Thrive Causemetics: https://thrivecausemetics.com/SELFCARE Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https:/…
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Join us this week on The St. Louis Podcast as we dive deep into the intricacies of financial planning with our esteemed guest, Aaron Bockman. With over 25 years of experience as a Chartered Financial Consultant at Synergy Wealth Solutions, Aaron brings a wealth of knowledge in cash flow management, retirement planning, and investment strategies. In…
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Hey, hey! There is a ton of talk out there about narcissists but what does it really mean to possibly be one, or be in relationship with one? What the heck even really is a narcissist? If you've ever wondered, or want to learn more about what you can do to protect yourself, this is the episode for you. If you haven't already, be sure to follow Dr. …
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Join us on this enlightening episode of The St. Louis Podcast, where host Eric Brown sits down with Victoria Pelletier - a powerhouse in the realms of leadership, transformation, and organizational excellence. Recognized across North America as a compelling keynote speaker and an influential executive, Victoria brings her wealth of experience in ma…
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(This is a rewind episode from 2023) In this episode of the Brown Girl Self Care Podcast, Bre delves into the importance of Black women showing up for themselves. Sharing her personal experiences and thoughts, Bre discusses what it means to prioritize self-care and healing, despite the societal and personal hurdles faced. She offers practical ways …
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This episode of The St. Louis Podcast features a vibrant and eclectic conversation with OG Dante, a revered figure in the digital content realm. Host Eric Brown and Dante kick things off by diving into the pervasive world of YouTube ads, a topic that has recently seen a lot of traction due to increased ad frequency on platforms like TV-based YouTub…
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In this episode of the Brown Girl Self Care Podcast, host Bre is giving you insights on the importance of not having everything figured out in life. She discusses the societal pressures to achieve certain milestones by specific ages and encourages listeners, especially Black women, to give themselves grace and compassion. You are allowed to have sp…
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In this thought-provoking episode of The St. Louis Podcast, host Eric Brown dives into a series of pressing issues that shape the landscape of digital media and technology. From significant pricing adjustments in graphic design software like Canva, which has seen an increase of up to 300%, to deeper discussions on censorship and political pressures…
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It's Labor Day, plus my birthday was just a few days ago so I have been taking time to REST. With that said, I have an amazing REWIND episode for you that is perfect for the seasonal change that's coming. I'm sharing my personal strategies for transitioning from summer into the fall and winter months. Through the end of the year this includes prior…
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In this dynamic episode of The St. Louis Podcast, our host Eric Brown is joined again by Bre Eckert, a passionate MMA reporter and host of both BreBre Talks MMA & The Bre Pod. Known not only for her insight into the world of mixed martial arts but also for her advocacy as a Lupus warrior, Bre brings a wealth of knowledge and a unique perspective to…
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In this episode of the Brown Girls Self Care Podcast, host Bre explores the benefits of five holistic supplements she uses daily to manage stress, anxiety, and improve focus. The supplements discussed include CBD, L-theanine, Lemon Balm, Holy Basil, and Magnesium. Bre shares her personal experiences with each supplement, emphasizing the importance …
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Dive into this week’s enlightening episode of The St. Louis Podcast with hosts Garrett and Eric as they explore a blend of local charm and pressing global issues. From uncovering the best spots for a date in St. Louis to unpacking major headlines that could impact us all, this episode is packed with insights and adventures. Start with a virtual tou…
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In this episode of the Brown Girl Self Care podcast, I'm sharing about my upcoming move from Los Angeles to rural Arkansas. Yes, you heard that right! There are several reasons for this move including the fact that California is just too expensive. In this episode I'm also going to give you personal insights and tips to consider if you are wanting …
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In this week’s episode of The St. Louis Podcast, join host Eric Brown as he takes the mic solo to delve into the multifaceted world of business. Without a guest to interview, Eric seizes the opportunity to share his personal insights, experiences, and the lessons he’s learned along his entrepreneurial journey. Eric explores a range of topics from t…
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Yeesss!! It feels so good to be back with a solo episode. I've missed this so much. In case you didn't know (and how could you not?!) I talk. Alot! I did some reflecting and figured out why I talk so much to myself and if you are healing from childhood trauma/systemic trauma, you may do this as well for a very similar reason. Also, I'm sharing my l…
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Step into the time machine with us on this special episode of The St. Louis Podcast as we journey through some of the most memorable moments since our inception. Whether you’re a long-time listener or new to the podcast, this episode is your golden ticket to relive the highlights and revel in the wisdom, humor, and unexpected turns our conversation…
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**TW: This episode discusses sexual abuse/assault In this episode of the Brown Girl Self-Care Podcast, I'm speaking with therapist and wellness expert Candyce "CE". Anderson, MS, LPC, Founder, and CEO of Revita Therapy and Wellness. We planned this conversation ahead of the Diddy debacle but conversations that center the pressing issue of trauma/ha…
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Join host Eric Brown on this week’s episode of The St. Louis Podcast as he sits down with two prominent CEOs, Alex Dietrich of VIE Media and Partner at Half Coast Studios, and Evan Archambault of West County Insulation, for a dynamic discussion on the intersection of business and marketing. Dive deep into the strategies that have propelled their co…
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It is time for us to be centered in corporate spaces so that we can WIN. Today I'm speaking with Dr. Ella Washington, an organizational psychologist and founder of Elevate Solutions. Together we are tackling the challenges many of us face in corporate environments, including feelings of alienation, the necessity of navigating biases, and the import…
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In this week’s episode of The St. Louis Podcast, we dive into the dynamic world of Jeremy Koerber, the visionary behind Fit to Hunt and Community Programs Director at the Alzheimer’s Association of Greater Missouri. As a seasoned personal trainer, Jeremy brings a unique blend of physical fitness expertise and community service to the table. Join us…
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