In this special episode of The Arm Wrestle Podcast, Ross Armstrong sits down with longtime friend and guest Brett Thompson for a lively chat. They explore the contrasts between city and country life, sharing personal stories and insights from their experiences. Brett and Ross dive into the world of sport in Australia, tiling trends in modern homes …

In this episode of the Arm Wrestle Podcast, Ross Armstrong sits down with Karen Kunst, a renowned interior designer and the creative force behind KJK Interiors. Karen shares her journey from budding designer to successful business owner, offering insights into the world of interior design, running a thriving design firm, and creating spaces that in…

In this exciting episode of the Arm Wrestle Podcast, host Ross Armstrong sits down with his 9-year-old nephew, Harry Jabs, a rising star at Brisbane City Soccer Club. Harry shares his passion for the game, what it's like to play at such a competitive level, and his dreams of becoming a professional footballer. Join us as we dive into the world of y…

In this episode, we sit down with Jake Goodship, former head coach of Brisbane Roar FC Women's team and current Brisbane City Football Director to discuss his incredible journey from the football fields of the UK to the sun-soaked pitches of Australia. Jake shares his early experiences as a youth footballer in the UK, where his passion for the game…

In this episode, we sit down with Khabeer Lateef, who made a remarkable journey from war-torn Afghanistan as a teenager, to becoming an integral part of Australian society. Khabeer shares his incredible story of childhood, the hurdles he overcame, and what makes Australia feel like home. With a rich and successful career in the hospitality industry…

In this episode of The Arm Wrestle, we sit down with Megan Marshall, who shares her inspiring journey of juggling a full-time teaching career, managing a bustling household as a devoted wife, and nurturing three wonderful children. Join us as we delve into the challenges she faces, the strategies she employs to maintain balance, and the lessons she…

Join us for a heartfelt tribute to Corey Williams, renowned basketballer and host of Upfront Podcast. Corey's journey from the courts to the airwaves has left an indelible mark on the basketball community, friends and family. In this special episode, we are joined by Corey's co host of "Upfront" podcast, Nick Metallinos. Nick has lived in the world…

4DE Nation! If you've ever wanted to become a college coach, this is a great one for you. Besides discussing how Washington State Special Teams GA Coach Mac Alexander evaluates, recruits and works with specialists, we take a deep dive into his path to becoming a college special teams coach. We also break down the different special teams coaching ro…

Evaluating mental toughness with EMU Special Teams Coordinator, Jay Nunez @4thDownExperience @TeamJacksonKicking @SpecialTeamsFBAutor: Chris Husby & Brian Jackson

4DE Nation! We have a great one for you. We spoke with Brett Arkelian, Special Teams Analyst at Marshall University. We've known Brett for a long time. He started out as a camp trainee of Brian's for many years and eventually became a fellow kicking coach at Chris and Brian's camps. Brett ended up taking the ST Analyst position at Marshall Universi…

Hello 4DE Nation! We have a great one for you! We caught up with Kody Schexnayder and everything has now come full circle. Kody was a former camp attendee of Chris & Brian's, who then ended up at Mississippi State and is now one of the Special Teams coaches at Austin Peay State University. It was great catching up with him, talking recruiting, lead…

Hello 4DE Nation! We hope you've been enjoying Season 4 as we've been taking with many fantastic coaches at different collegiate levels and professional levels. We were thrilled to speak with the UNC-Charlotte Special Teams Coordinator, Coach Bankins. Coach Bankins has coached at numerous collegiate division levels including time spent coaching the…

South Dakota State Special Teams Coordinator discusses the Kicking Game, Technique and Recruiting | 4th Down Experience | Szn 4 Episode 101 @4thDownExperience on Social MediaAutor: Chris Husby & Brian Jackson

Texas Tech Associate Head Coach and Special Teams Coordinator, Mark Tommerdahl | Season 4, Episode 100 @MTommerdahl // Twitter @4thDownExperienceAutor: Chris Husby & Brian Jackson

UCA Special Teams Coordinator - Coach Ryan Howard @Coach_R_Howard // Twitter Season 4, Episode 99 @4thDownExperienceAutor: Chris Husby & Brian Jackson

We are excited for Season 4! We have some great interviews to share with you all! In the mean time, check out some of our incredible interviews from Season 1, 2, and 3!Autor: Chris Husby & Brian Jackson

4DE Co-Host TJK Founder & NKR Co-Owner Brian Jackson Talks How NFL Specialists Handle Pressure & More | Iceman Kicking Podcast SZN 3 BonusAutor: Chris Husby & Brian Jackson

Iceman Kicking Podcast | 4DE Co-Host STFA Founder and NKR Co-Owner Chris Husby Talks Kicking Culture and #ResetTheIndustry | Szn 3 Bonus EpAutor: Chris Husby & Brian Jackson

Coach Aden Durde joins us today to talk about his coaching experiences in the UK and the NFL. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to be a future guest on…

Coach Anthony Trotta joins us today to talk about coaching the Punt Return and Punt Block units. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to be a future guest…

Coach Brett Arkelian joins us today to talk about coaching specialists and his Kickers Bible book. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to be a future gue…

Coach Aaron Moorehead joins us today to discuss his coaching experience at the high school, college and Pro levels and his approach to coaching his Wide Receivers. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email po…

Coach Jeff Reinbold joins us today to discuss his coaching experience and his approach to coaching the Special Teams units. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if yo…

Coach Kelly Bills joins us today to talk about how he coordinates his offences and the upcoming jump from Div II to Div I FCS for the Dixie State Football Program. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email po…

Coach Keith Larson joins us today to talk about how he approaches the development of his wide receivers. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to be a futu…

Coach Jon Daniels joins us today to talk about the Principles of Greatness and how he applies this to coaching at the High School Level. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feed…

Coach Clinton McMillan joins us today to talk about how he ensures effective 3rd Down Defence and transition into 4th Down Punt Returns. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feed…

Coach AJ Steward joins us today to talk about how he develops his Running Backs at the University of Arizona and explains their coaching points within particular run schemes. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media …

Coach Nick Pesik joins us today to talk about his role as Offensive Coordinator at the University of Wisconsin-Stout and his approach to creating an offensive identity. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or ema…

Coach Reggie Garrett joins us today to talk about the 4-2-5 Defence and how he develops his Cornerbacks at the University of Maine. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback …

Coach Andy Scott joins us today to talk about how he evaluates and develops his Running Backs. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to be a future guest o…

Chargers Kicker Punter Ty Long Talks Season As Starter and Off Season Preparation | Szn 3 Ep 98Autor: Chris Husby & Brian Jackson

Coach Steven Ciocci joins us today to talk about how he installs the Inside Zone at the Bryant Bulldogs. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to be a futu…

Coach Anthony Caljean joins us today to talk about developing his Linebackers. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to be a future guest on the show.…

Coach Matt Adkins joins us today to talk about his experiences with coaching in Europe and how to utilise a Tight End within your offence. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with fe…

Coach Bob Davies joins us to discuss how he overcomes various offensive challenges he faces as an Offensive Coordinator such as starting freshmen Quarterbacks. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcas…

Coach Ryan Osborn joins us to discuss how he develops his Defensive Linemen at the UT-Martin Skyhawks. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to be a future…

Coach Jarrail Jackson joins us to discuss how he develops his Wide Receivers at the XFL's Dallas Renegades. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to be a f…

Coach Rob Sale joins us to discuss how he develops his Offensive Line and the Run Game as the Offensive Coordinator and Offensive Line Coach at the University of Louisiana Rajun Cajuns. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on so…

4DE Nation! We absolutely loved this interview! Our first NFL coach on the podcast! We interviewed long time NFL specialist coach Randy Brown. Randy has spent 16 years coaching specialists in the NFL. Currently with the Baltimore Ravens, Randy has also spent time with the Chicago Bears, and Philadelphia Eagles. Randy is credited with developing Pro…

Coach Brian Stewart joins us to discuss how he develops his Defensive Backs whilst at the Baylor University Bears. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to…

4DE Nation! We had a great response from our 1st virtual analysis with an NFL kicker, so in this episode we speak with NFL Brazilian born kicker Cairo Santos. We review his 3 favorite plays from his career so far. We talk about each play, the significance of the play and the thought process that he goes through. We will have the video version of th…

Coach Timothy Kight joins us to talk us through his Focus3 organisation and his work on building a strong Performance Pathway with THE Ohio State Buckeyes. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@ba…

4DE Nation! Check out our recent podcast with NFL veteran Kicker, Nick Novak! Co-host Brian Jackson and Nick review his favorite plays from his NFL career. It's a great conversation as Nick breaks down these plays, talks strategy and gives an inside scoop on his kicking thought process. Enjoy! If you'd like a Launchpad KO Block, visit https://launc…

Coach Brennan Marion joins us to talk us through his innovative Go-Go Offence. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to be a future guest on the show.…

4DE Nation! We catch up with NFL Draft Eligible Syracuse punter Sterling Hofrichter. He's considered one of the top punters in the nation heading into the NFL draft. We talked about his decorated college career, his NFL Combine experience as well as how he's preparing for the NFL draft during these coronavirus times. Sterling is a very talented pun…

Coach Cody Alexander joins us to break down the Match Quarters Defence. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to be a future guest on the show.…

4DE Nation! We have a great interview today! We talk with "That Soccer Guy Chris," Chris Eastin, who has becoming the 'Go To' kicking cleat expert for many of the NFL's specialists, as well as for college and high school kickers and punters. We cover a variety of topics covering his journey to becoming the 'Go To' provider to NFL and college specia…

Coach Karl Walkinshaw joins us to discuss the importance of effective communication when coaching. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback or if you wish to be a future gue…

Coach Rich Worsell joins us to discuss how analytics can be used to support your game planning and the importance of the 'Middle 8'. Check out www.bafca.co.uk for more information and ensure that you subscribe to this podcast to receive notifications on future episodes. Contact @coachlillis on social media or email podcast@bafca.co.uk with feedback…