We're back with a new episode...and it's a new year! Chad and Derrell chop it up for one last time in 2021, going in depth about how COVID continues to impact student-athletes, why Sidwell Friends is the best HS basketball program in the country, the world of professional sports and what we're looking forward to in 2022. Plus, stay tuned for a BIG …

Walter Rouse is not only one of the best offensive linemen in the country, but he's the true definition of a student-athlete. Rouse graduated from Sidwell Friends School in Washington, D.C. and is a junior offensive lineman at Stanford University, where he majors in bio-mechanical engineering. In this episode, Chad and Derrell speak to the Silver S…

Rick "Doc" Walker played in the NFL for nearly a decade, starting his career in Cincinnati before going to Washington and winning and Super Bowl with the Redskins in 1982. Today, the former tight end is the host of the Doc Walker Podcast, a pregame host for FOX 5 and the Washington Football Team's "Legacy" host. Walker also donates time and money t…

Brock Spalding is one of the most dynamic players in the DMV. The South County High School wide receiver joins First & Told to talk about his prowess on the gridiron, his expectations when he steps onto the field and what to expect as his team enters the Virginia playoff portion of its schedule. Also in this episode: -Who should the Washington Foot…

You can always count on Travis Thomas to bring fun and high energy whenever he's behind a mic. The media mogul joins Chad and Derrell this week to talk all things DMV sports. A weekday host for The Team 980, Thomas who formerly hosted “DC Sports Live” and “Wizards Extra” on NBC Sports Washington, can be heard discussing the Washington Football Team…

Effortless swag and unapologetic brilliance are just a couple of ways to describe Jesse Washington. He joins Chad and Derrell to talk his role at ESPN's The Undefeated, his love of basketball (he's very good) and the cherished time he spent with late Georgetown coach and basketball legend John Thompson as co-author of Thompson's autobiography I Cam…

In episode 3, Chad and Derrell speak with Maryland's own Kelsey Nicole Nelson, an award-winning broadcast journalist from Montgomery County, MD whose profile has continued to grow in her hometown and throughout the country. Also discussed: -Is Cameron Edge the next great DC-area quarterback? -Dak Prescott finally got a new deal...was it worth the w…

Chad and Derrell are joined by March of Dimes President and CEO Stacey Stewart. As the organization's leader, Stewart is in charge of its vision, strategy and operations. The group talked to Stewart about her journey to March of Dimes, her love of hip-hop, and how she became the DMV's Clair Huxtable. The fellas also chop it up with Josh Ilori in "E…

Steve Turner has led the Gonzaga College High School basketball team since 2004. On the first episode of First & Told, he talks to hosts Chad Ricardo and Derrell Bouknight about building a national powerhouse on Eye Street, battling naysayers early on as a head coach and how the COVID-19 pandemic has affected him on and off the floor. Support the s…