Najlepsze podcasty z kategorii: Dr Espen Wold Jensen (2024)

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The Profitable Online Coach with Jill Coleman- Ep. 277 1:20:21

15h ago1:20:21

1:20:21

Send us a text In this episode, Dr. Jade interviews Jill Coleman (his bestie & ex-wife) about building an online coaching business in the health and fitness industry. They discuss the importance of niching down and speaking the language of your ideal client. They also cover different types of social media posts, including solution posts, stories, a…

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56. Building a Winning Mindset: Clarity, Resilience, and Leadership | James Whittaker 44:51

5d ago44:51

44:51

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from James “Look at what you can give, not what you can get.” Summary In this episode, Dr Espen hosts James Whittaker, a three-time bestselling author and entrepreneur to discuss personal development, resilience and leadership. James introduces his “Win the Day” framework, emphasizin…

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55. Kindness: The Secret Superpower You Didn't Know You Had | Dr. David Hamilton 38:53

12d ago38:53

38:53

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. David “You can't eat or drink kindness hormones; you have to make them, and that comes through your experiences, the things that you're doing, and the way that you're being.” Summary In this episode, Dr Espen is joined by Dr. David Hamilton, a writer, columnist, and speaker.…

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Root Cause Medicine & Neuroendocrine Dysfunction With Megan Lyons- Ep. 276 59:13

15d ago59:13

59:13

Send us a text Summary In this episode of the Next Level Human Podcast, Dr. Teta interviews Megan Lyons, a nutrition consultant, about the neuroendocrine-immune system and its impact on overall health. They discuss the effects of stress, exercise, and nutrition on the body, as well as the symptoms and signs of neuroendocrine dysfunction. Megan shar…

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54. Rewiring the Nervous System for Success | Mike Zeller 37:46

19d ago37:46

37:46

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Mike “We were born into abundance, not born into scarcity.” Summary In this episode, Dr Espen had the privilege of interviewing the business architect and author, Mike Zeller. They discuss the transformative power of rewiring the nervous system for success, particularly in overc…

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The Power of Sound in Healing with Avi Sherbill- Ep. 275 1:10:35

21d ago1:10:35

1:10:35

Send us a text Avi Sherbill, an expert in sound healing and therapy, shares his journey into this work and the power of sound frequencies in treating various conditions. Sound is a wave that travels through something to be experienced as sound. Different frequencies have different effects on the nervous system and brainwave states. Sound therapy ca…

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53. The Evolution of Spirituality and Consciousness Embracing Our Potential and Living Fully | Lilou Mace 40:28

26d ago40:28

40:28

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Lilou “It's through authentic communication and living in integrity that we can go beyond the ego and find freedom and space.” Summary In this episode, Dr Espen is joined by Lilou Mace, an interviewer and author of 25 books. They discuss spiritual concepts and the expansion of c…

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Brain, Breath, and Body (Fascia) with Brooke McPoyle- Ep. 274 1:08:34

29d ago1:08:34

1:08:34

Send us a text Brooke McPoyle shares her journey from being a classically trained singer to a golfer and how she discovered the connection between breath, fascia, and the nervous system. She explains how regulating the breath can regulate the nervous system and fascial holding patterns. Brooke emphasizes the importance of slowing down the breath ra…

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52. Embrace Your Imperfections: Unlock Your True Authenticity | Glenn Marsden 42:26

1M ago42:26

42:26

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Glenn“The highest vibrational frequency is authenticity.”SummaryIn this episode, Glenn Marsden, founder of the "Imperfectly Perfect" campaign, shares his journey of launching a global mental health movement. Glenn discusses his struggles with body dysmorphia, the loss of a friend…

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Authentic Transformation: The Power of Self-Perception- Ep. 273 46:20

1M ago46:20

46:20

Send us a text In this episode, Dr. Jade Teta discusses the process of transformation and how humans can change. He challenges the idea that simply changing habits and behaviors will lead to transformation and instead emphasizes the importance of seeing the world and oneself accurately. He introduces the concept of identity restructuring and explai…

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51. Surfing Through Life: Riding the Waves of Mental Health Awareness | Cooper Chapman 43:10

1M ago43:10

43:10

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Cooper“Be kind to your mind, be kind to others, and be kind to the environment.”SummaryIn this episode, Dr Espen is joined by professional surfer and mental health advocate Cooper Chapman who opens up about his journey and insights on mental health. He talks about the daily ritua…

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Microdosing Ozempic (GLP-1 weight loss): A Safer Approach with Dr Lauren Fitzgerald MD- Ep. 272 52:23

1M ago52:23

52:23

Send us a text Dr. Jade Teta interviews Dr. Lauren Fitzgerald, an MD specializing in functional medicine, about the use of GLP-1 agonists (semaglutide, Tirzapatide, etc) for weight loss. Dr. Fitzgerald shares her experience using these compounds and how they have helped her and her patients achieve significant weight loss. They discuss the history …

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50. The Holistic Power of Fasting, Spirituality, and Plant-Based Living | David ‘Avocado’ Wolfe 52:29

2M ago52:29

52:29

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from David“The spiritual nature of who we are is the most important part of healing.”SummaryIn this episode, Dr Espen is joined by David ‘Avocado’ Wolfe, an author, visionary founder and president of the non-for-profit called the Fruit Tree Planting Foundation. They explore the holist…

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Email & Social Media Marketing For Health Coaches with Mike Milner- Ep. 271 1:12:25

2M ago1:12:25

1:12:25

Send us a text Summary: In this episode, Dr. Jade Teta and Mike Millner discuss internet marketing strategies for health professionals. They emphasize the importance of owning your audience through email marketing and using social media as a testing ground for content. They highlight the need to create gravity in the marketing funnel by building tr…

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49. How to Start and Scale a Business to Become Financially Free | Jay Abraham 49:53

2M ago49:53

49:53

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Jay“If you fall in love with the people you serve, and your entire team sees the impact of your product or service in their lives, then you really are having the most meaningful impact.”SummaryDr Espen sparks an insightful conversation with the esteemed business luminary Jay Abra…

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48. The Most Essential Principles for Scaling Your Business | Jack Delosa 38:31

2M ago38:31

38:31

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Jack“If you ever want to do anything meaningful, you need to go outside of your comfort zone. If you're outside of your comfort zone, by definition, you are going to be uncomfortable.”SummaryIn this episode, Dr Espen speaks with Jack Delosa, founder and CEO of The Entourage, abou…

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47. How Yoga Can Transform Your Life | Yogi Aaron 50:02

2M ago50:02

50:02

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Yogi Aaron“You don't have to live with pain. There are answers and solutions, and it is your birthright to live your best life.”SummaryIn this episode, Dr Espen speaks with yoga teacher, Yogi Aaron. They explore the benefits of yoga, focusing on the importance of understanding th…

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The Power of Emotions, Energy, and Breathwork for change with Dr Espen Wold-Jensen - Ep. 270 1:07:59

2M ago1:07:59

1:07:59

Send us a text Dr. Espen Wald Jensen shares his origin story and how it led him to explore the connection between emotions and healing. He emphasizes the importance of understanding that we are more than just physical beings and that our emotions are a language of the body. Dr. Jensen explains that emotions are meant to be felt, not lived, and that…

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46. How Tapping Help People Make Better Choices and Achieve Better Results | Brad Yates 45:04

3M ago45:04

45:04

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from BradTap away and chip away what doesn't belong. The guilt, the shame, the unworthiness, all these misunderstandings to recognize that underneath that all, you are a magnificent child of the universe, worthy and deserving of the best this world has to offerSummaryIn this episode, …

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Gut Health Secrets with Lisa Smith- Ep. 269 59:02

3M ago59:02

59:02

Send us a text Curious about the hidden secrets of gut health and how they might be affecting your overall well-being? Tune into this enlightening episode of the Next Level Human podcast as we sit down with Lisa Smith, a functional medicine practitioner and host of the Pretty Well podcast. We challenge popular myths, such as the effectiveness of bo…

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45. Mastering Tapping Techniques for Mental Wellness | Donna Eden & David Feinstein 47:43

3M ago47:43

47:43

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Donna“If you shift your energies, you shift everything. You shift your psychology, you shift your physical body, you shift your mood, your consciousness—everything follows shifting the energy.”SummaryIn this episode, Dr Espen talks with Dr. David Feinstein and Donna Eden about th…

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Resilience, Self-Care, and Women's Empowerment with Amber Shaw- Ep. 268 1:05:20

3M ago1:05:20

1:05:20

Send us a text Amber Shaw shares her journey from a picture-perfect marriage to divorce, single motherhood, and building a successful coaching business. She discusses the challenges, emotional turmoil, and the pivotal moments that led her to reclaim her power and purpose. Amber's story is a testament to resilience, self-discovery, and the transform…

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44. How To Find Our Inner Genius | Michael Meade 35:58

3M ago35:58

35:58

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Michael"The genius of a person is connected to their inner wounds, so sometimes, to get to the genius, you have to go through the wound."SummaryIn this episode, Dr Espen had a conversation with Michael Meade, a renowned storyteller, author, and scholar of mythology, anthropology,…

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43. The Impact of Love on Spiritual Awakening | Matt Kahn 56:49

3M ago56:49

56:49

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Matt“Once we go through the forgiveness work... we're actually creating space to reacquaint ourselves with what true love is.”SummaryIn this episode, Dr Espen sits down with spiritual teacher Matt Kahn to explore the intricacies of awakening and self-love. They discuss the global…

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The Power of Micro Workouts for Middle Age Fitness- Ep. 267 50:51

3M ago50:51

50:51

Send us a text Summary In this episode, Dr. J Tita discusses the benefits of micro workouts, particularly for individuals in the middle age bracket. He emphasizes the importance of adapting exercise intensity and duration to maintain metabolic flexibility and overall health. Dr. Tita also introduces the concept of rest-based training and its role i…

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42. Creating Heaven on Earth: The Power of Consciousness Programming and Manifestation | Dr. Bruce Lipton 1:25:59

3M ago1:25:59

1:25:59

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Dr. Bruce“Your biology is a reflection of your consciousness. When you change your consciousness, you change the chemistry. When you change the chemistry, you change the genetics.”SummaryIn this episode, Dr Espen is joined by Dr. Bruce Lipton, a cell biologist lecturer and a pion…

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Conquering Gut Disorders with Josh Dech- Ep. 266 53:43

4M ago53:43

53:43

Send us a text Summary In this episode, Dr. Jade Teta interviews Josh Dech, a clinical nutritionist, about gut health and its impact on overall well-being. They discuss the connection between gut dysfunction and diseases like Crohn's and colitis, challenging the notion that these conditions are incurable. Josh shares a success story of healing a wo…

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Exercise Snacking: Boost Your Health in Minutes a Day- Ep. 265 33:59

4M ago33:59

33:59

Send us a text In this episode of The Next Level Human post Dr. Jade Teta discusses the concept of exercise snacks, which refers to short bursts of physical activity spread throughout the day. He explains that these bursts, also known as VILPA or VIPA, can be as short as 30 seconds or as long as three minutes. Dr. Teta shares his personal experienc…

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41. The Most Impactful Strategies for Overcoming Obstacles and Taking Action | Rock Thomas 38:27

4M ago38:27

38:27

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Rock“Tough times make strong men and strong men or people make easy times and easy times make soft people.”SummaryIf you're feeling stuck or passive in your life, this episode is your wake-up call.In this episode, Dr Espen speaks with Rock Thomas, CEO of Rock Thomas International…

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40. Revolutionizing Healthcare: A New Approach | Eric Edmeades 49:12

4M ago49:12

49:12

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Eric“If you're overweight or dealing with a lifestyle condition, it's not your fault, but it is your responsibility to turn it around.”SummaryIn this episode, Dr Espen is joined by Eric Edmeades, a renowned speaker and pioneer in the field of transformative health practices. They…

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Balancing Hormones for Weight Loss: A Woman's Guide with Dr. Beth Westy- Ep. 264 1:09:51

4M ago1:09:51

1:09:51

Send us a text Dr. Beth Westy, an expert in female hormones, discusses the importance of hormones in weight loss and health for women. She emphasizes that hormones play a significant role in how the body processes nutrients and how the female body's hormonal shifts and changes affect metabolism. Dr. Beth highlights the need for comprehensive hormon…

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39. Take Charge Of Your Own Health and Well-Being | Dr. Kelly Brogan 55:21

4M ago55:21

55:21

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Kelly“You can't change the system from within; you have to build a new one that renders it obsolete.”SummarySo, you've heard about functional medicine and how it offers a holistic approach to health and well-being. But what exactly does that mean, and how can you benefit from it?…

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Unlocking the Secrets of Metabolic Flexibility and Weight Management- Ep. 263 40:52

4M ago40:52

40:52

Send us a text Ever wondered why some people can eat whatever they want and not gain an ounce, while others meticulously count calories and struggle? Today's episode is a treasure trove of insights from "Next Level Metabolism," guiding you through the labyrinth of metabolic health. We're not just talking about how fast or slow your metabolism is; w…

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38. How To Take Control of Your Life Story and Embrace Uncertainty | Peter Sage 54:52

4M ago54:52

54:52

Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Peter“The ability to handle uncertainty gracefully is probably the biggest skill, because it is a skill, it's not innate that we can actually deal with.”SummaryIn this episode, Dr Espen is joined by Peter Sage, a renowned entrepreneur and personal development expert, who s…

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37. The Impact of Early Childhood Trauma On Your Mind, Body and Relationships | Dr. Nicole LePera 52:49

5M ago52:49

52:49

Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Dr. Nicole“Emotions have value, and aren't to be avoided.”SummaryChildhood experiences shape beliefs, relationships, and emotional responses into adulthood, impacting behaviors and relationship dynamics. In this episode, Dr. Nicole LePera, a holistic psychologist with an i…

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