🎙️ Calming Corner with Coach Coop is now live! Join Ashley as she dives into understanding stress, practical management techniques, and answers listener questions every Tuesday morning. 🌟 DISCLAIMER While I am a certified Health and Life Coach, the information provided in this podcast is for informational and educational purposes only and should not be taken as professional advice. My certification does not replace the expertise of a licensed medical professional, therapist, nutritionist, or ...
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Join the network of thousands of other grain handling and grain processing professionals across the globe taking strategic steps to grow professionally. The Whole Grain show will give you the competitive advantage to win at work so you can make more of an impact. Jim Lenz is the host and producer of the show. He is also the director of global education and training at GEAPS, the Grain Elevator and Processing Society. The mission of the Grain Elevator and Processing Society is to champion, co ...
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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
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Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and let em know it is time to party like a rockstar. Join me and my guests and learn to VooDoo like we do…as we discuss our faves and the VooDoo we use. We will share some of our favorite stori ...
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Welcome to Break the Silence with Kath, A podcast that shares the untold survival stories of women who have endured and triumphed over trauma, narcissistic abuse, domestic violence, and other unimaginable touching stories. Hosted by Kath Munyua, herself a survivor of an abusive relationship, This platform sheds light on the resilience, strength, and healing journeys of those who have faced unimaginable hardships. Join us as we break the silence, inspire change, and empower others to reclaim ...
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French Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller
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Welcome to The Voices of Veritas Podcast! Veritas Christian Academy is an independent, non-denominational, PreK - 12, college preparatory school with an educational culture built on the classical Trivium and historic Biblical Christianity. VCA is located in Fletcher, NC.
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Research Talks is a new monthly podcast from IFPRI that takes listeners along the journey of policy-relevant research, including the ups and downs of tackling a development problem, implementing cutting-edge research in remote and underserved settings, and working with partners to help the research make an impact. IFPRI is a CGIAR Research Center
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Healing from Within; Marian Scales’ Story of Mental Wellness and Personal Growth.
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Hallo and welcome in todays episode , I’m excited to introduce a truly inspiring guest, Marian Scales. Marian is a mental wellness coach and the founder of Dream Life Transformation. Her journey to wellness is nothing short of remarkable. After being diagnosed with ADHD, generalized anxiety disorder, major depression, dysthymia, PTSD, and borderlin…
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From Pain to Power; Pauline Jones Journey of Healing, Loss and Empowerment.
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Hallo and welcome in todays we have an incredibly special and inspiring guest joining us—Pauline Jones, also known as PJ. Pauline’s story is one of resilience, transformation, and hope, as she has faced more trauma than most of us can even imagine. From nearly losing her life as a baby, surviving years of abuse, and enduring the devastating loss of…
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Episode 12: Unlocking Authenticity: Toxic Positivity, Self-Sabotage, and Hidden Potential
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Send us a text In this enlightening episode, we dive deep into the complexities of human emotions and personal growth. Join me as we explore: The Culture of Toxic Positivity: Discover how the pressure to stay positive can silence our true feelings and learn why embracing our emotions is crucial for healing. Reframing Self-Sabotage: Explore the idea…
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Vaginal Estrogen + The Fight to Remove Misleading FDA Warnings on Life-Saving Local Estrogen Products
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Do you use vaginal estrogen? Recommended by top menopause specialists, backed by multiple studies, vaginal estrogen is proven to work to prevent or treat the Genitourinary Syndrome of Menopause (GSM). GSM is incredibly common and includes bladder leaks, vaginal dryness, painful sex, and frequent UTIs, which can be deadly as we age. But many women a…
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From Trauma to Bliss: Reese Sabatini Blake’s Journey to Healing and Empowerment
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On this episode of Break the Silence with Kath, I am honoured to welcome Reese Sabatini Blake, a bestselling author, speaker, and service professional who has turned her personal experiences of childhood abuse and a medical fiasco into a powerful force for healing. Reese is passionate about helping women overcome trauma without relying on drugs or …
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From Heartbreak to Healing: How Brandi Luke Beat the Odds with Unshakeable Faith.
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Welcome to today’s episode! I’m thrilled to introduce an inspiring guest, Brandi Luke. Brandi’s story is one of immense courage, faith, and resilience. Fourteen years ago, she faced one of the greatest heartbreaks imaginable—the loss of her 11-year-old disabled daughter. Since then, she’s endured 12 surgeries in just six years, with two more on the…
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Episode 11: Why Changing Your Mind is Your Superpower: Embracing Growth & Letting Go of Limitations
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Send us a text In this episode of Calming Corner with Coach Coop, we dive deep into one of the most powerful tools for personal growth: changing your mind! 🌿 Join me as we explore why embracing change and shifting your mindset is key to unlocking your full potential. Together, we’ll discuss how changing your mind doesn’t mean weakness, but instead,…
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Time To Talk About How You Really Feel with Burnout Pro Dr. Jessi Gold
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For Dr. Jessi Gold, everything was absolutely fine—until it suddenly wasn’t. As practicing psychiatrist and assistant professor, Dr. Gold was used to being constantly busy. Dr. Gold’s always-on, never say no approach to caregiving led to extreme burnout and led her to seek treatment for her own mental health. Now, Dr. Gold is out with a brand new b…
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Kerry McNally, Host/Tampa Bay Tonite Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and let em…
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2024-28 It's Time for a Bourbon & a Cigar
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Greg Sinadinos, Owner/Founder Whiskey Culture Yahahn Thompson, Owner Never a Stranger Cigars Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. C…
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VooDoo Bash Wrap Up! Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and let em know it is time…
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2024-26 VooDoo Burger Bash - Meet the Competitors
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Meet the Competitors Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and let em know it is time…
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Chef Samantha Slechta, Keiser University Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and le…
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2024-24 The Episode that was Killa
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Billy Floyd, Kitchen Killaz Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and let em know it …
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2024-23 VooDies Unite for Some Wicked VooDoo Cooking
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Wicked! The Last American Rock and Roll Band! Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door a…
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#VooDies Unite Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and let em know it is time to pa…
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Stephen Bessette, Owner Dairy Rich Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and let em k…
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Spreading Kindness and Healing: How Danielle Booher Turned Pain into Purpose.
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Spreading Kindness and Healing: How Danielle Booher Turned Pain into Purpose Today, I’m excited to welcome Danielle Booher to the show! Danielle wears many hats, she’s an author, speaker, mother, nurse, podcast host, life coach, and passionate mental health advocate. From a young age, Danielle has always felt a deep calling to help others, and this…
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Episode 10: Thriving, Not Just Surviving: Building a Culture of Self-Care at Work and Home
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Send us a text In this episode of Calming Corner with Coach Coop, we dive deep into the essential practice of creating a culture of self-care both in the workplace and at home. Learn how to prioritize your well-being in environments that often challenge it. Whether you're facing a toxic workplace or navigating stress at home, this episode offers pr…
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Journalist Tamsen Fadel Talks Menopause, Epic Hot Flashes and Shares a BTS of Her New Film “The M Factor”
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An epic on-camera hot flash gave TV journalist Tamsen Fadel a crash course on menopause and how little most women know about navigating this seismic transition. Now the Emmy-winning journalist has teamed up to produce a first of its-kind documentary PBS-film on menopause—The M Factor. Tamsen returns to A Certain Age to share her menopause story and…
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Episode 9: Unleashing Your Inner Bloom: The Hidden Power of Gratitude and Celebration
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Send us a text As we step into October and embrace a new theme of Harvesting Growth, this episode delves into the transformative power of gratitude and celebration. Join me as we explore how reflecting on our journeys can help us appreciate where we’ve been, and how practicing gratitude can lead to profound personal growth. In this episode, we’ll d…
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Continuous Improvement with April-Hope Wareham
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Have questions, feedback, or thoughts on the show? We want to hear from you! Click on this link to send us a text message. In her job at Cargill, GEAPS Member April-Hope Wareham serves as continuous improvement lead for more than 30 grain terminals along and east of the Mississippi River. In the latest episode of Whole Grain Podcast, GEAPS’s Direct…
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Still Struggling to Sleep? Sleep Doc Dr. Shelby Harris Has Proven Ideas for Better Zzzs
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Still struggling to sleep? Grab your comfiest Pjs, break put that eye mask! Sleep pro Dr. Shelby Harris has ideas to help you hit the pillow and get better, more consistent Zzzs. Make tonight the night you start to clock restorative, restful sleep. We explore insomnia, why we can’t fall asleep OR stay asleep, evidence-based treatments to clock bett…
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Bonus Episode: Chip Conley on the Upside of Aging and Learning to Love Midlife
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Mixed feelings about midlife? Do not miss this jolt of inspiration from midlife OG and NYT bestselling author Chip Conley. In this A Certain Age bonus episode, we explore Chip’s latest book, “Learning to Love Midlife: 12 Reasons Life Gets Better with Age,” an optimistic blueprint for making your 40s to 70s the best decades of your life. Drawing on …
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Episode 8: Breaking Free: How to Stop Living for Approval and Start Thriving Authentically
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Send us a text In this episode, we’re diving deep into the struggle of seeking external validation and how it affects our ability to live authentically. If you’ve ever felt stuck in a cycle of second-guessing or unsure about which direction to take, this episode is for you. We’ll uncover the reasons we seek approval from others and explore actionab…
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Beautiful Ashes: Shelly Edwards’ Story of Survival, Secrets, and Redemption.
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In today’s episode, we have the privilege of speaking with Shelly Edwards, author of Beautiful Ashes—a deeply personal and powerful memoir of survival, healing, and hope. Shelly’s journey is one of overcoming unimaginable adversities, from the tragic loss of her mother in a house fire to testifying against her abusive father, all while uncovering l…
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Mixed Feelings About Your Empty Nest? Author Karla Olson Shares Ideas to Thrive as Your Kids Fly the Coop
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Does the phrase “empty nest” conjure feelings of freedom or sadness? Millions of parents struggle with mixed emotions as their children head to college and the real world. If a fast-approaching empty nest has you wondering—what’s next for me?— this week’s show has answers. Host Katie Fogarty connects with author Karla Olson, who shares lessons and …
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Episode 7: Human or Frog? Who’s Better at Unlearning Old Habits?
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Send us a text Are you stuck in survival mode, holding on to beliefs that no longer serve you? In this episode, we’re diving deep into the power of rethinking and unlearning. From debunking the infamous "boiling frog" story to exploring how our fight, flight, freeze, and fawn responses shape our mindset, we’ll uncover why holding on to old patterns…
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What’s the Deal with Testosterone Therapy? And How Does It Impact Libido, Energy and Overall Health?
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Testosterone therapy is suddenly all over the news (again) as actress Kate Winslet shares how it turbocharged her sex life. In today’s show, host Katie Fogarty does a deep dive into testosterone and testosterone therapy with board-certified OB/GYN and leading menopause and sexual health expert Dr. Maria Sophocles. We cover the misunderstood role of…
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Episode 6: Why Ignoring Your Emotions is Blocking Your Inner Peace (And How to Stop)
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Send us a text In this episode, we dive deep into something we hear all the time but rarely get practical guidance on: feeling your feelings. We begin with a recap of last week’s episode and checking in with your progress on the self-love letter. Whether you tried the letter exercise or are still reflecting, I want to celebrate the small victories …
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Understanding Midlife Weight Gain, Obesity and Buzzy Weight Loss Drugs with Endocrinologist Dr. Rocio Salas-Whalen
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Today, we do a deep dive into midlife weight gain and the impact of fluctuating hormones on body composition and health with triple board-certified physician and obesity expert Dr. Rocio Salas-Whalen. Dr. Salas-Whalen walks us through the “perfect storm” that links roller coaster midlife hormones to weight gain, gives us a primer on popular weight-…
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From Tragedy to Triumph: Brenda Adelman on Forgiving the Unforgivable and Finding Your Voice
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Welcome to the show, everyone. Today, I have the privilege of introducing a truly remarkable guest, Brenda Adelman. Brenda is an award-winning storyteller, a forgiveness expert, and the author of the powerful memoir *My Father Killed My Mother and Married My Aunt: Forgiving the Unforgivable*. Her story is one of resilience, transformation, and the …
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Optimizing Grain Inventory Management
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Have questions, feedback, or thoughts on the show? We want to hear from you! Click on this link to send us a text message. Have you ever wondered how to transform your grain inventory management for peak efficiency and profitability? In this episode of Whole Grain, we're joined by Jim Voigt, a long-time veteran of the grain industry with extensive …
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Episode 5: Self-Sabotage Unmasked: How to Overcome The Toxic Chains and Own Your Future
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Send us a text Ever feel like you’re your own worst enemy? In this transformative episode, we dive deep into the hidden patterns of self-sabotage that hold you back from living your best life. Discover how your brain’s survival mode might be working against you, and learn how to break free from these mental traps. In this episode, you’ll learn: How…
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Episode 4: The Four Horsemen That Poison Relationships & The Power of Curiosity
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Send us a text Welcome back Calming Corner Community! Are you ready to transform your relationships and reduce stress? In this week’s episode of Calming Corner with Coach Coop, we’re diving deep into Dr. John Gottman’s concept of the Four Horsemen that can erode relationships: criticism, defensiveness, contempt, and stonewalling. We’re also explori…
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Episode 3: The Surprising Impact of Sleep on Stress: How to Improve Your Rest and Reduce Anxiety
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Send us a text In this episode of Calming Corner with Coach Coop, we dive deep into the intricate relationship between sleep and stress. Discover how sleep deprivation activates your stress response, why you might feel less rested even after sleeping longer, and the subtle signs that your body is crying out for more rest. We'll uncover some sneaky …
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A Certain Age Turns Four! A Birthday Show with Katie Fogarty and a Special Co-Host
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Wait, what? A Certain Age is four! How in the world is that possible? Join us as Katie turns over the podcast mic to special co-host author Laura Belgray to celebrate four years of podcasting and aging out loud. Grab a coffee, get some wine—we are chatting all things aging, plastic surgery, coloring your hair, the magic of being a late-blooming “ma…
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Overcoming Storms and Inspiring Lives; Bambi Makowski’s Path to Award-Winning Storytelling.
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Today, I’m excited to welcome a truly inspiring guest to the show, Bambi Makowski. Bambi’s journey is one of self-discovery and purpose. It took her thirty-two years to embrace her unique name, but now she says it with pride. As a mother of six adult children and a grandmother to thirteen – and counting – Bambi’s life has been filled with rich expe…
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Healing Anxious Attachment: A Journey to Secure Love with Valerie Rubin.
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In today’s episode, I’m excited to introduce a truly remarkable guest, Valerie Rubin. Valerie is an anxious attachment specialist and trauma-informed somatic coach who is passionate about helping people heal their anxious attachment so they can find and sustain healthy, secure love. With a career dedicated to healing and resilience, Valarie has bec…
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Bonus Episode: Annabel Monaghan Gives Swoony Beach Books a Midlife Makeover with “Summer Romance”
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Need a summer escape? Grab your sunblock and pull up a beach chair for our chat with bestselling author Annabel Monaghan. We're diving into her latest rom-com, “Summer Romance,” which follows Ali Morris, a professional organizer whose life is anything but organized. Smart, bingeable, and laugh-out-loud funny, “Summer Romance” is a refreshingly cold…
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2024-20 He is the King of the Coop!
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Joe Dodd, Chef The King of the Coop! Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and let em…
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2024-19 ...and in this corner...World Food Champion!
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Jim Elser, World BBQ Champion Sweet Smoke Q Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and…
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Roni-Kay, CEO Que of a Cure Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and let em know it …
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VooDoo Chef Podcast Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and let em know it is time …
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2024-16 When It's All Sedd and Done...It's all About the Flavor!
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Carl Stanton, Chef Flavor Culinary Educator VooDoo Bash Competitor Sedd Edgeman, Owner Sedd's Edible Creations VooDoo Bash Competitor Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing b…
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2024-15 A Knife Should Be So Sharp
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Kendra Sharp Mastrone, Chef Good Food Events and Catering Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neig…
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Dave Patterson Beard Monkeys Twisted Q Alright! It’s time for the VooDoo Chef Podcast. Where we will discuss All Things VooDoo from the VooDoo Studios right here in beautiful Tampa, Florida! So to all my #VooDies out there, if you’re looking for nothing but a good time this is the place to be. Call your friends, knock on the neighbors door and let …
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It’s Okay Not to Be Okay: Mark Coope’s Story of Resilience and Recovery
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In today's exceptional episode, we are joined by Mark Coope, a man whose story is both harrowing and inspiring. Mark walks us through his struggles with mental health. Mental health can affect anyone irrespective of our gender. Mark has faced some of life’s most intense challenges, plunging into the depths of despair after a traumatic event in 2016…
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Episode 2: Uncovering Stress Triggers and Practical Tips for Peaceful Living
30:02
30:02
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30:02
Send us a text In this enriching episode of Calming Corner with Coach Coop, we dive deep into understanding and managing stress triggers in your daily life. Discover practical tips for identifying your body's communication style, your personal stress signals. and learn how to respond in a healthy and balanced way. Plus, I answer listener questions …
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Entrepreneur Carrie Kerpen Built an 8-Figure Business Being Likeable. Now, She Wants to Put More Money in the Hands of More Women
38:58
38:58
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38:58
Have you ever dreamed of starting and selling a business? Entrepreneur Carrie Kerpen co-founded the agency Likeable, sold that business for 8-figures, and now teaches women founders how to successfully sell their businesses and bank as much cash as possible. We explore Carrie’s improbable, one-of-a-kind business origin story (seriously, do not miss…
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