Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Jake Johnson (New Girl, Spider-Man: Across the Spider-Verse) and Gareth Reynolds (The Dollop) don't feel qualified to give strangers good advice. Most of their friendship over the last 15 years has been based around dumb bits, but they do (for better or worse) want to try to help people out. Like your friendly local bartender or your tipsy uncle at a family gathering, Jake and Gareth are on the caller's side and trying to help. Each episode, the guys make several pitches to callers (whose qu ...
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Actor and High Strangeness enthusiast, Steve Berg, chats and cheerleads with researchers, investigators, authors, artists, comedians about all things weird. We're talking UFOs, the paranormal, outsider art, weird belief systems, the occult and all that good stuff. For extra juice and support: https://www.patreon.com/histrangeness/about Introduction by Eric Edelstein - Produced by Sandra Mandrell To get in touch with Steve about appearances, feedback or just to share your own encounters with ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Four Philly improvisers (Eric Everwine, Chris Berg, Brett Rader, Timothy Rapp) turn stories from their comedian friends into D&D sessions. Roll for bits. Website: http://metagamepodcast.com/ iTunes: http://apple.co/2q36ulV Google Play: http://bit.ly/2px6ibn Stitcher: http://bit.ly/2q6ADzf Facebook: http://bit.ly/2r0Ye3v Twitter: https://twitter.com/themetagamepod
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About Connective Tissue with John C. McGinley Multi-dimensional creative force John C. McGinley has created a space where storytelling and storytellers, current events, conflicts, creativity and kindness come together at the same table to find the connective tissue between them. A safe space for critical thinking, McGinley and his guests explore different perspectives in the kind of candid conversations listeners will not hear in normal interviews. With guests ranging from Academy Award winn ...
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The Radically Genuine Podcast cuts through the noise of conventional mental health advice, offering an unfiltered exploration of what it truly takes to overcome life’s challenges. Dr. McFillin doesn’t shy away from controversial topics, tackling head-on the failings of the mental health industry and exposing the often-ignored realities of resilience. Each episode features raw, honest conversations with survivors, experts, and freethinkers who challenge the status quo. From dismantling harmfu ...
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Quiet talk- cleansing the mind, realigning the axis of our soul, & Dr Eric Bergs 7 days fast
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Thanks for watching, guys. These are two of the videos I recommend for fasting or rebooting your conscious self. Today, I talk about my process of realising the access of my soul and rebooting my conscious state. Fasting for 7 Days: Here's What Will Happen with Dr Eric Berg https://www.youtube.com/watch?v=LNoYz_UYHxA 5 Expert Tips to 10x Your Inter…
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Did you know that microbes play a critical role in the production of neurotransmitters? Neurotransmitters such as serotonin, dopamine, and GABA travel through the nervous system to regulate your mood. Ninety percent of all your serotonin is made in the gut. The vagus nerve acts as a two-way highway between the gut microbiome and the brain. Depressi…
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#882 The 5 Golden Rules I Used To Lose 50 Pounds In 3 Months! with Ben Azadi
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If you are looking to lose serious weight, as much as 50 pounds in 3 months, I have 5 golden rules of fat loss to share with you today. Some of these may be controversial, but as a former obese man who went from 250 pounds to 170 pounds, and 34% body fat to as low as 6% body fat, they work. I’ve applied this to thousands of students and it works fo…
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A Sleep story about a wise old tree in the Barossa Valley, South Australia, for deep healing sleep guided meditation
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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#881 The Carb More Dangerous Than Sugar! (It Will Surprise You) with Ben Azadi
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Most of us know that sugar is not healthy for us. It turns out, there’s a carbohydrate that is MORE dangerous than processed sugar. This carbohydrate has been touted as being healthy, but this couldn’t be farther from the truth. Dr William Davis showed research that this carbohydrates, just two slices of it, spikes blood sugar levels as much as a 1…
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121: Started Italian Ended Transylvanian with Eric Edelstein
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Jake, Gareth and special guest Eric Edelstein talk to a caller who’s preparing to see in-laws with a hardcore meat diet. Later, the guys talk to a coach about cutting a goalie and someone upgrading their poker night (picture here). Want to call in? Email your question to helpfulpod@gmail.com. MERCH: heretohelppod.com INSTAGRAM: @HereToHelpPod TIKTO…
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154. Breaking Free From Psychiatric Drug Dependency w/ Pharmacist Dr. Shawn Gill
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An alarming number of individuals find themselves dependent on antidepressants and psychiatric medications, desperately seeking guidance on how to safely discontinue their use. The general medical community has failed to assist people in safely getting off these drugs. The dependency can create severe withdrawal symptoms. Most doctors have no clue …
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#880 Drink This Daily.. Opens Arteries On The Spot (Prevent Heart Attacks & Stroke) with Ben Azadi
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Heart disease is the number one killer in the world. 695,000 people die from heart disease every year in the U.S…. which is every 33 seconds. When your arteries constrict, this creates cardiovascular disease. 1. Extra virgin olive oil - 1 Tablespoon 2. 1 Garlic clove chopped 3. Raw Honey 4. Cayenne Pepper 5. Lemon Juice 6. Apple Cider Vinegar Resou…
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Joseph Matheny: Bending Reality With Art
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This week on Hi, Strangeness, I have on writer and transmedia artist Jospeh Matheny! Joseph has created works using alternate reality gaming and transmedia storytelling methods to deliver a new kind of narrative. He's also extremely well versed in high weirdness, the occult, underground art, and so much more. He's truly my kind of artist: A risk ta…
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FOCUS ON COMFORT & SERENITY to realign your consciousness. GUIDED MEDITATION for peace & wellbeing
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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#879 She Did Carnivore Diet For 1 Year & THIS HAPPENED! - Melt Fat & Reverse Aging with Courtney Luna
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Today, I am blessed to have Courtney Luna join me on the podcast. Courtney has thrived on a carnivore diet for two years. Courtney shares how her husband’s TikToks inspired her to try the diet, leading to significant weight loss, mental health improvements, and clearer skin. We discuss the diet’s simplicity, its impact on food cravings, and tips fo…
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Natural BOMB 🧄🧅 for Cleansing the Liver and Blood Vessels: 2 Powerful Ingredients
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Your liver and arteries work together to keep you healthy, but exposure to different stressors can affect both—potentially leading to serious health concerns. Top stressors to the liver and arteries: • Smoking • Alcohol • Drugs • Toxins • Viruses • Bacteria • Junk food • Sugar • Seed oils • Refined carbohydrates The two most powerful foods for live…
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120: Very Important Pigs with Steve Berg
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Jake, Gareth and special guest Steve Berg talk to callers about monetizing giant inflatable animals and gamifying an interesting conversation with family. Later, the guys follow up with the first caller from episode 110 "I Need Someone to Climb With/On." Want to call in? Email your question to helpfulpod@gmail.com. PATREON (Early Access, Bonus Call…
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This 1 Thing Can Replace Our Entire Medical System
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The root cause of over 80% of chronic illnesses is insulin resistance. Fasting can help fix this problem. Fasting triggers survival genes and allows your body to use fat and ketones for energy. It takes about 3 days to get into ketosis. When fasting, don’t eat if you’re not hungry. It’s important to let your body tell you how long to fast. Fasting …
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DRINK 1 CUP Turmeric Water for Amazing Benefits
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Let's talk about the health benefits of turmeric. One study found that curcumin was just as effective as ibuprofen at reducing pain from arthritis without side effects! It’s also shown to be as effective as aspirin. Another study showed that curcumin had comparable results to Prednisone in reducing inflammation for rheumatoid arthritis, asthma, and…
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JOURNEY TO SELF-EMPOWERMENT: A MEDITATION FOR LASTING CALM and DEEP sleep
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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#878 1 Cup Before Bed... Shed Belly Fat & Sleep Soundly! With Ben Azadi
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I’m going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix it up, and have them each on different nights, or if you prefer, have one each night. It’s up to you. They all work really well. Let’s start with the fi…
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The #1 Blood Test Most Overlooked for Hair Loss
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Vitamin D is not a vitamin; it’s a hormone intimately involved in 10% of our genes. If you don’t have enough vitamin D, it can interfere with the genes responsible for hair growth. There is also a very high concentration of vitamin D receptors in the hair follicle. Without enough vitamin D, your immune system is at risk of autoimmune conditions, in…
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Cultivating cosy comfort for deep sleep, profound healing & ultimate peace- A guided meditation
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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A guided mediation for cultivating comofort for the deepest sleep profound healing and ultimate peace( audio taken from video)
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Cosmic Oasis for deep sound sleep and profound healing a guided meditation with music
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1:11:45
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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#877 Don't Ignore These 9 Nightime Signs Of Diabetes! with Ben Azadi
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It’s estimated that 60 percent of Americans are diabetic or pre-diabetic. You may have been diagnosed with diabetes, but many people who have diabetes have no idea! I’ll be sharing with you 9 nighttime signs of diabetes to pay attention to. There are warning signs that you have diabetes. The problem with diabetes is that it leads to other serious c…
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Jake and Gareth talk to callers about workouts before hook-ups and a lie that spans decades. Later, the guys follow up with the third caller from episode 111 "Put Some Jeans on that Baby Jesus." Want to call in? Email your question to helpfulpod@gmail.com. PATREON (Early Access, Bonus Calls and Q&As): Patreon.com/HereToHelpPod MERCH: heretohelppod.…
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153. Uncovering The Greatest Mental Health Fraud In American History w/ Robert Whitaker
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In this explosive episode, award-winning journalist Robert Whitaker and Dr. Roger McFillin blow the lid off one of the biggest medical scandals of our time. Whitaker reveals shocking evidence of widespread fraud, corruption, scientific misconduct and deliberate misinformation that has shaped mental health care for decades. From manipulated drug tri…
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Seriah Azkath: Where Did the Road Go, friends?
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Well hello there! This week we have on all around great dude, Seriah Azkath! I've been a massive fan of Seriah's phenomenal podcast Where DId the Road Go for years, so this was such a blast for me to pick his fascinating brain. We chat about his many encounters with the strange and unusual, the magic of place, weird New York and a lot more. I can't…
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Zach Braff was born and raised in South Orange, New Jersey, to Anne Hutchinson (Maynard), a clinical psychologist, and Harold Irwin Braff, a trial attorney. His father is from Russia and Austria, while Zach's mother is from a family with deep roots in New England. Zach attended Columbia High School in Maplewood, New Jersey, and also graduated from …
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#876 Strictly Avoid These 5 Foods If You Have A Fatty Liver! with Ben Azadi
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When you have a fatty liver, every other function in your body becomes compromised. A fatty liver also means a fatty pancreas, and other fatty organs. This also means you have excess visceral fat! Fatty liver disease, also known as hepatic steatosis, occurs when excess fat builds up in the liver. While the liver naturally contains some fat, when mo…
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I AM ANXIOUS, AND I AM OK EMBRACING ANXIETY AS AN IMPORTANT EMOTION INTEGRAL TO THE HUMAN EXPERIENCE
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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GUIDED MEDITATION OVERCOMING CATASTROPHISING EFFECTIVE STRATEGIES FOR A CALMER MIND EXTENDED VERSION female vocals only
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3:05:54
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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GUIDED MEDITATION OVERCOMING CATASTROPHISING EFFECTIVE STRATEGIES FOR A CALMER MIND EXTENDED VERSION with music
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3:05:54
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Overcoming catastrophizing and effective strategies for a calmer mind, a gentle quiet talk about coping and getting over stuff
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Just a little reminder that today is the last day for the spring special with my counselling. Lauren x For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/…
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#875 "Root Cause of Insulin Resistance IS NOT Sugar & Carbs!" - Fix This To Live Longer with Dr. Stephanie Venn Watson
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Today, I am blessed to have Dr. Stephanie Venn Watson, a veterinary epidemiologist on the podcast. Dr. Watson shares her groundbreaking research on aging Navy dolphins, revealing that a deficiency in the saturated fat C15 is linked to insulin resistance, diabetes, and other metabolic conditions. We discuss how C15, found in whole-fat dairy and cert…
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FINDING COMFORT - THE POWER OF REASSURANCE in healing emotional and physical pain & deep sleep
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For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/Autor: Lauren Ostrowski Fenton
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Today, I’m going to cover the top unhealthy habits that can ruin heart health. 1. Believing everything you read on labels Food labels can be misleading. Even foods marketed as essential to a heart-healthy diet may have damaging health effects. 2. Staying out of the sun Avoiding the sun can lower your vitamin D levels. Vitamin D is one of the most i…
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Jake and Gareth talk to callers about hanging up a 9 foot swordfish on the wall and some frustrations at a renaissance fair. Later, the guys follow up with the first caller from episode 106 “Noah's Arc: The Story of Margarita-Man.” Want to call in? Email your question to helpfulpod@gmail.com. PATREON (Early Access, Bonus Calls and Q&As): Patreon.co…
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Finding comfort, the power of reassurance and pain relief A quiet talk
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For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/
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ULTIMATE DEEP SLEEP MEDITATION EXTENDED VISUALISATION FOR RESTFUL NIGHTS and DEEP SOUND SLEEP female vocals only
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2:07:59
For online counselling sessions with Lauren, a qualified, certified counsellor with a master's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/Autor: Lauren Ostrowski Fenton
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