Part Wu, part science. Join Fortune 100 & Entrepreneur coach Chris Puglisi as he breaks down the two key ingredients to achieving personal and business growth, mindset & mechanics. Support this podcast: https://podcasters.spotify.com/pod/show/agiletalks/support
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Shooting The Shit “ Get Money” Chris and “Mad1” George with guests talking bout music, entertainment and just life to our fan base our “Shit Heads” New Segment: Bump & Feed Chronicles: talking bout wrestling and the culture Support this podcast: https://podcasters.spotify.com/pod/show/stschrisandgeorge/support
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Birthed into radio by his father, the late & legendary Richard Pegue, Chris Michaels officially began carrying the torch in 2001. His career began in Chicago on WGCI. He then moved over to sister station V103. Chris has broadcasted to Chicago & 30+ markets in the USA, & while Whispers In The Dark is his most notable work, his wide range of content has always captivated listeners. With two decades of high ratings radio success, Chris is now Unchained & Unrestricted in the world of podcasting. ...
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PODRE is a podcast for people who are dads, people who have dads, people who don’t have dads, people who have seen films with dads in them, as well as step-dads, sugar dads, rad dads, ghost dads, the dad-curious, & the dad-adjacent. Writer, professor, and father-of-two Chris Brunt tells stories harrowing and hilarious from his family life, and interviews high-profile guests from the worlds of literature, film & theater, and academia. Regular segments include “Bad Dads” with historian Brad Fr ...
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3 mates and Team GB AG triathletes/runners looking to broaden their horizons and take all of our training to the next level. In an informal setting Ben, George & Sam aim to talk with some of the most interesting triathletes, runners, coaches, psychologists and anyone they think can offer a nugget of learning for us all. Some weeks it might not even be about sport but there are always lessons and we're always reminded Ben is old. At the end of the day we all just want to be fitness freaks. We ...
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We aim to release a podcast every couple of months, featuring a variety of established and up&coming artists that we find inspiring. We share a mutual love of dark, techy drum & bass, although we are involved with a range of other bass-led genres. We DJ and write music individually and together. We run the AutomAte family of digital labels, including AutomAte, AutomAte Deep and AutomAte Tech. AutomAte aims to bring you the best in edgy drum & bass, aimed square at the dancefloor, from rising ...
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ZUM 25TH ANNIVERSARY SHOWS: Sat Dec 2, Thee Stork Club, Oakland, CA - Growing, Marshall Trammell & Paul Costuros, Somnambulists, My Heart, an Inverted Flame Sunday Dec 3, The Smell, Los Angeles, CA - Bromp Treb, My Heart, an Inverted Flame, Somnambulists ---- Zum is a record label and former print fanzine started in the San Francisco Bay Area. Founder George Chen (freelance writer, musician, comic), now based in Los Angeles, selects music and chats with friends from different genres of creat ...
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THE PODRE REVIEW Issue 1 (with Kaveh Akbar)
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PODRE's newest bonus miniseries (yes, our highly-anticipated literary salon) kicks off with guest Kaveh Akbar, all-world poet and author of PILGRIM BELL and the forthcoming novel MARTYR, here to discuss poets who can handle the rock, the enduring cultural significance of The Simpsons, and three poems about fatherhood that will make your heart swell…
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There are many ways of eating your child, but only a handful of reasons one might do so. In this edition of PODRE: Bad Dads, Chris & Brad search for answers in the literature of the Italian Middle Ages and in the 9th circle of hell of our own current politics. As ever, we bring you the baddest dads of yesterday, today, and tomorrow here on PODRE. D…
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Writer, professor, and gourmand John Harvey returns to PODRE for a very special edition of Bad Dads. Chris, Brad, and John look to their beloved poets of ancient Greece to determine which is worse: being a deadbeat dad, murdering your father and marrying your mother, or simply swallowing your children whole without even so much as a nice sauce or s…
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25th Anniversary Mix (Dublab Archive)
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I got to fill in for Rob Barber (The Urxed)'s dublab spot this month - and it was a great timing to promote the 25th anniversary of Zum and the new Zum Audio Vol 5 compilation that is coming out on Aug 18th (of course there are delays on the physical - even for a CD) Here's the link to the archive, but I thought it'd be worth sharing on the ol' pod…
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PODRE is back with two new miniseries to get you through the summer. First up: Bad Dads, in which Chris Brunt & cohost Brad Franco discuss, argue, and occasionally agree on the worst dads in the history of humanity. We all need something to aspire to, and what we've brought you is the bare minimum--the bar we all must clear. Please, please, be bett…
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The Dad Who Is George Saunders
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It's the season finale of PODRE. Congrats to us! To help us go out in style, George Saunders is here. The MacArthur Genius, the Man Booker Award winner, the National Book Award Finalist, the author of LINCOLN IN THE BARDO and TENTH OF DECEMBER and countless other surreal literary bangers. We talk about teaching Russian literature, how to see the be…
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The Dad Who Came In From the Cold
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What's it like to meet your father at twenty-eight years old? What's it like to find out you have a son at fifty-eight? For once, we have answers. Michael Frontain, biological father of your host, and beloved grandpa to your other host Julian, is here to tell the story of our meeting and the development of our relationship. It is... not... unmoving…
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The Dad Who Parents. No, Really.
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Dads matter, yes. But do they matter... as much? Are there fundamental differences in the roles of mothers and fathers? And if there are, is that ok? What do we really mean by "coparenting" and how much more involved is this younger generation of fathers in all of the family business? Literary critic and professor Dr. Monika Gehlawat sits down for …
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The Dad Who Was Afraid of Virginia Woolf
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It's time to talk about moms. Difficult, one-of-a-kind, ride-or-die moms. Four-time Moth champ, memoirist, king of the one man show, and "Stories in High Heels" TikTok phenom Jamie Brickhouse is here to remember his Mama Jean, to work out why storytelling matters in our family relationships, and why we can't change until our stories do. We also tal…
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What if, as a thought experiment, we concede that everything is, in fact, "basically fine?" Even, maybe... "pretty good?" What if we're each of us intrinsically Not-A-Terrible-Father? In that hypothetical dimension of reality, would this podcast still exist? Philosopher, supremely confident father, and cohost of the Very Bad Wizards podcast Tamler …
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Darkness in the family. It happens. How do we move forward as people and as parents when there are violent, traumatic experiences lurking back there in our early life? Friend of the pod, dad, author, and charming devil Daniel Magariel (ONE OF THE BOYS, Scribner 2017 & WALK THE DARKNESS DOWN, Bloombury 2023) is here to enlighten and delight us with …
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Has PODRE ever been credited with reviving an entire literary genre? No, but our guest today has. Mary Karr, author of THE LIARS CLUB (Viking 1995), two other best-selling memoirs, and five collections of poetry, comes from a long line of legendary storytellers. Mary talks to PODRE about her new memoir-in-progress, her famed childhood with a larger…
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Did you have one of those dads who "never raised his voice?" No? Us either. What is a bear dad and is it ok to be one? If you have more than one child, are you a different parent to each one? PODRE discusses these and other pressing items with Keith Gessen, cofounder of N+1 and author of RAISING RAFFI (Viking 2022), a new book on dadhood and raisin…
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How do we know how to be a good dad if none of the old models are working? What if we grew up without a model at all? Can we learn how to be a good dad from watching HBO? Why is trust the most fundamental piece of a parent-child relationship? Why is silence so corrosive? Comedian, actor, and fellow father-of-two Baron Vaughn (Grace & Frankie; The N…
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PODRE. A new podcast about all things fatherhood. Hosted by writer, professor, and father of two Chris Brunt. Premiering this March. Listen now to check the vibes.Autor: Chris Brunt
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Deficit - AutomAte Halloween 2015 (Live at Black Swan, Bristol)
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Deficit live at Black Swan, Bristol, Halloween 2015 1) Dom & Roland - Flux (DRP) 2) Bulletproof & Alvin Risk - One (Black Sun Empire) 3) Ed Rush - Box Car (Piranha Pool) 4) Noisia - Running Blind (Vision) 5) Spor - Lose It (Renegade Hardware) 6) Spor - Dreadnaught (Renegade Hardware) 7) Fierce & Zero T - See Through (Quarantine) 8) Break & Silent W…
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George and Scott Pinkmountain talk sustainable creativity
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This was originally going to be part of a new podcast interview series with Scott Pinkmountain (https://www.scottpinkmountain.com/) but he ended up going a different direction. I still thought it was an interesting conversation where I talk about my background in music and comedy. Also taking a moment to let you know, if you are in the Bay Area, we…
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S/2 EP6 In a month of Sundays! Chris Michaels| Kenya Simone|Drewsean Williams
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--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-michaels-radio/support
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Ben, George and Sam chat about the season, their biggest nuggets they took away, the guests that they had and where they want to take the show in the future. Season 1 is just the start....
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Mortal Kombat... blood guts and the runs
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We talk, mortal kombat, Marvel and George’s Recent run with Montezuma Revenge --- Support this podcast: https://podcasters.spotify.com/pod/show/stschrisandgeorge/support
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Mat Dowle - Creating a local long distance triathlon (Ironbourne) to rival the Ironman/Challenge experience
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Mat Dowle is a passionate and experienced triathlete. And after an experience he'd never forget in Tenby, he vowed with his friend Dale to create a race for other passionate triathletes to provide that same type of high end experience you get when you race in the big boy races like Challenge and Ironman. And so, Ironbourne Long Distance Triathlon w…
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S2/EP 5 Wow not a bad week, but let's talk some s**t! Chris Michaels|Kenya Simone|Drewsean Williams
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--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-michaels-radio/support
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S2/EP4 Yooo! 2021, WTF you on bro? Chris Michaels, Kenya Simone, Drewsean Williams
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#ChrisMichaelsUnchainedAndUnrestrictedPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-michaels-radio/support
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Chris Bird - An introduction to Canova Training
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This week we were delighted to have Chris Bird on to chat us through his own journey in running and also how he applies Canova training to himself and his athletes. Renato Canova is a hugely successful Italian running coach with a methodology that flies in the face of conventional wisdom. But as we've learnt time and time again, convention doesn't …
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The importance of purpose and habit in exercise (how to stay in the game)
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Have you ever thought about your purpose? Why you do the things you do? And how, if you can think it through, you can tie exercise in to your purpose? It's an extremely powerful motivator, especially when the chips are down. And factor habit in to that too. Can you create positive, easy habits that allow you to train and stay training for the long …
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S2/EP3 Will we see guilty in the George Floyd case, Lightfoot Bood Up? DMX, Black Rob
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--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-michaels-radio/support
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RIP to the DOG DMX, on this episode we talk DMX, his legacy his music and the bad timing Prince Charles has haha. We speak on Flacon and Winter soldier and have a bet placed, hopefully it does not ruin the friendship. Chris speaks passionately about GODZILLA and the true fandom and soo soo soo much more on the slow weeks of entertainment news....FY…
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Pro Triathlete Eloise du Luart; A happy athlete is faster than a perfect one!
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This week we chatted with all round good human Eloise du Luart. Eloise is a professional triathlete who has suffered injury and illness in the pursuit of doing what she loves. But in a positive turn, it took some of the setbacks for Eloise to truly focus why she does what she does. And as Eloise put it herself "a happy athlete is faster than a perf…
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Claire Cashmore MBE; Gold medal winning Paralympic swimmer on her switch to Triathlon for Tokyo 2021 (and much more)
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This week we chat with the legend that is 4 time Paralympian; Claire Cashmore. Claire started at Athens 2004 and hasn't looked back since, winning medals in Athens, Beijing, London and Rio (where she won gold!!). After Rio it was time for swimming to take a back seat and triathlon take centre stage as Claire pivoted in to the wonderful world of tri…
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Mary Bridges; How she's training for her FIRST ultramarathon at short notice
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Mary isn't one for mad spontaneity so when she decided to do her first ultramarathon, with 6 weeks notice, whilst in a speed block for a 5k PB, you could say I was surprised. But... we love a challenge and we love being scared by big dreams. SO Mary dived head first and I pledged to support her in her training and try to get her ready. So here we a…
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S2/EP2 Versus battles gettin old "literally" a trump Social Media, Boo'd UP! Guest starring Stacey Pegue..
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--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-michaels-radio/support
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We dive in to the world of DC and talk about our reactions to Zack Snyder’s Justice League! We go in depth about our like and dislikes and talk about up coming movies. Check out the episode leave a review and share it to your friends. --- Support this podcast: https://podcasters.spotify.com/pod/show/stschrisandgeorge/support…
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Alex (alex_evolving) Mathew; from heart attack WHILST running to ultramarathon and more!!
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If you ever need a lesson on grit and determination then this is it. This week Sam and I walked to Alex Mathew. A friend of mine for a few years now (since meeting on Instagram!) Alex has been on quite the journey. I mean, what type of person does it take to beat the "lazy Alex" in their head only to have a heart attack whilst out running and then,…
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S2/Ep1 We back, WTF have we been up to?
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--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-michaels-radio/support
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George Steele; Training/life in Africa and all of our favourite run sessions
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Why not have a special guest that is actually one of the hosts of the show?! It's been too long without George and we were pining for him. So we made it happen and had a catch up, to see how he's training out there, what kind of sessions he's doing and why he has to take flares to avoid cheetah's!! We also all talked through a lot of our favourite …
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Nick (Justalilbester) Bester; from 1:44 to 1:09 Half Marathon (so fast!)
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This week we caught up with good guy and rapid runner, Nick Bester. We chatted with Nick about his journey in running, from running Comrades Ultramarathon 3 times to running a 1:44 half marathon and now a 1:09 this past weekend. Nick credits his consistency, a focus on strength and conditioning and his mentality when he trains. We talk through his …
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Were back and were not ready. Well we were kinda ready, as usual the STS duo jump right into some hot topics that we know some viewers have been asking for; only problem is nothing has released worth a watch since last March, but we hype up some latest entertainment news and some up coming goodies that involves puppies, murders, loosing weight, Sub…
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Sleep Expert Dr Neil Stanley; The 8 hour myth and how you must factor in sleep as part of your training
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This week we're excited to be talking to Dr Neil Stanley. Neil is a bona fide sleep expert with 39 years of experience in the field. And not just 39 years experience of sleeping, I have more than that!!! Neil has worked in the neuroscience division of the RAF, was director of sleep research at the university of surrey and is one of the countries le…
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After a long hiatus and life trying to take us out, WERE BACK! We have had so much to talk about that we just decided to throw it all together as best as we could. We dust of the cobwebs as we get into our episode on how Texas had all the winters its ever missed packed into one week; almost sending us back to the Stone Age and what the reaction of …
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Andy (FOD Runner) Raynor; Training for a sub 2:40 marathon (tips and session ideas)
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This week Sam and I got to sit down with Andy Raynor and chat with him about his YouTube channel, his running journey and how he's getting on training for hgis sub 2:40 marathon attempt. What was interesting is that Sam and I are also aimoing for sub 2:40 (mind is admittedly a year off) but we're all training so differently. So we thought a bit of …
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Holly Rush - Former GB Elite Marathoners Training Tips
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This week we spoke to ex-team GB marathoner and all round awesome person; Holly Rush. We found out how Holly got to be an elite runner, how she trains, her favourite races and her goals for this season. We also all chatted about our excitement for London this year and how it's such a special race if you live in this country (and even if you don't).…
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How to adopt the elite athlete mindset - with Ben and Sam
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It's a topic i'm fascinated with; how to adopt the elite athlete mindset. That is to say; how to approach training like a pro. We may not be able to match the top level athletes physiologically but mindset is something that anyone, at any level, can cultivate until it is so strong that no set back will stop them from their ultimate goal. This week …
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Marco Altini; How your heart can save you from overtraining
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This week we spoke to Marco Altini, runner and creator of the HRV4Training app. This is a super cool app if you're a stats geek but even if you're not. It tracks your heart rate variability (the difference between beats over a minute) to use physiology and science to tell you when is the optimal time for you to train and when you might need to back…
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Running 1,000 miles in one week - with Graham Connolly (The final recap)
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This is it! I left Graham alone between his penultimate and final run because I could sense he just needed some time and space without me bugging him. So now we're catching up with some insight in to his final 2 runs and how the team did in general. How they finished in terms of mileage, feet of ascent and mind and body. These people are absolute b…
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Running 1,000 miles in one week - with Graham Connolly (Day 4)
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It's really starting to bite now and Graham has faced his battles over the last day or so. But i'm glad to report he's won those battles. Graham talks us through what it feels like to be over the half way mark of this epic challenge. Where they're at as a team and the crazy things you do to have an epic run when you let Mr Ego get the better of you…
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Running 1,000 Miles in One Week - with Graham Connolly (Day 3)
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We catch back up with Graham after his second 4 hour shift of running during the week. This time he was on the 4-8am shift and he even recorded a voice memo for us to play at the start!! It really is an insight in to what happens to the body and mind during an even like this and I feel like I'm learning something new every chat. Great stuff! And ha…
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Running 1,000 Miles in One Week - with Graham Connolly (Day 2)
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With his first run bagged Graham catches us up on how it went personally and where the team are in relation to their goals of 1,000 miles for the week and 100,000 feet of ascent. It all seems to be going well in the early days but, as the team have found out over the past 2 years of the Endeavour challenge, its the later days that make or break the…
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Running 1,000 Miles in One Week - With Graham Connolly (Day 1)
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Every now and then you hear of people taking part in challenges so crazy and inspiring that you have to find out more. This is that. Grahan is a friend of mine along with John Connolly who you may know as the first ever guest on the podcast! Graham and John with 7 of their friends (including professional ultra runner Paul Giblin) are currently in t…
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We count down the minutes we have talked sh*t and give a taste of what we have to offer on this show and really, we just talk sh*t; shooting the sh*t! We start off with some New Years stories from fun, sad, to MF DOOM. A music icon to us, reveals his death on the eve of the new year and popped off the new year with tall boy of twisted tea to the fa…
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Adelaide Goodeve; from Chronic Fatigue to Mindset Coach
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Have you ever had those conversations with yourself where you say you'll "try" to get this session in during lunch? All the while knowing full well you've already allocated enough time for the session, so why would you "try"? Surely you just "do". That's just one example of a destructive way of talking to ourselves that already puts us in a negativ…
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