Najlepsze podcasty z kategorii: Grad Girl Wellness (2024)

1
He Dropped Out She Tuned In 1:33:52

5d ago1:33:52

1:33:52

Don't look now- we're stringing together serious and seroiusly helpful episodes, I mean, Chef still goes off the rails several times, but we still actually get around to serious homeschooling again. It starts with a crazy chain of events: Biden drops out, so Rose tuned in (to the DNC). She rates her top five speeches from this year's Democratic Nat…

1
Italians Dance, Americans Test; Couch Banging & Hawk Tuahing 1:29:22

19d ago1:29:22

1:29:22

Wait a second. . . did we make an actually helpful episode!?! This, and for once we don't say it jokingly, really is a homeschool podcast. We dive into a recap of Rose's time in Italy, and we talk about the importance of club and sport activities to homeschoolers, and how it could actually be a superpower and not a weakness. After a trip into the m…

1
Splitting Checks and Splitting Town 51:38

20d ago51:38

51:38

A crazy, weird, wild ep. Kind of our last "rough draft" or pre-recorded one. We did this a few weeks ago, and we had to fight for it- it was super late at night, with Rose leaving for Italy the next day, and Chef coming off one of his worst days ever. Between Chef's angry rants about split checks and our meandering tangents about Marfa and malls an…

1
Branding & Phrasing, Creeping & Coupling 1:39:28

1M ago1:39:28

1:39:28

Our Forgotten Episode! Recorded after a long day dealing with cancer, we literally forgot we got this one in the can. Some days are like that- just trying to stay afloat, & it's exactly those days that laughter is the most imporant. So, around midnight at the bar, we laughed, mostly about what not to do in life. Youthphoria teaches us how not to co…

1
Catwalks, Rap Beefs, Reading, Rolling Therapy 1:52:03

1M ago1:52:03

1:52:03

For our biggest ever show, we start at the Met Gala, breaking down the best looks from this year's show. Sticking with pop culture- with Chef dropping some historical background and English lit cred- we take on the big rap battle of the summer: Kendrick v Drake. In between we do a Name It segment, and another Smash or Pass. The third segment has us…

1
Shipping Kids, from The Children's Crusade to Quondale Dingle 1:36:05

1M ago1:36:05

1:36:05

One of the worst myths about teaching in general, and homeschool specifically: "I can't teach it because I don't know it." This is literally the opposite of good teaching. This is called Sage on the Stage. It's actually better to learn together, or Guide on the Side. This week, we tackle it head on with a recurring segment SOS, or Sage on the Stage…

1
YellowstonEd Yiannopoulos 1:25:06

1M ago1:25:06

1:25:06

Recorded in the spring, Chef comes in all psyched up from his first ever TV casting interview (maybe got the part, probably not). Speaking of TV, everyone is moving to MT after Covid and Yellowstone (TV version), but maybe hold off on your move plans until you hear about flood-powered propane missiles, angry pine trees, bear poo pyramids, and squat…

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Skibbity Sigma Stoners at Supper 1:16:40

1M ago1:16:40

1:16:40

We intro our bad ass selves, and then get right into it: our Oui Oui segment has Rose teaching Chef about Gen Alpha humour with their Rosetta Stone: The Skibbity Toilet Gyot Rizzler vid. Chef learns. . . . a lot. Given that this was recorded way back in the spring, pretty prescient lesson. Montana vs Malaysia geo facts are a quick little geography …

1
AfterschoolEd Trailer 7:14

1M ago7:14

7:14

First taste of the AfterschoolEd world is here! It's the homeschool podcast nobody asked for. We'll drop new eps on a biweekly basis. We're talking about aspects of homeschool that aren't usually covered: the senior year, all the tests and college stuff, the gap year, going to college as a girl who's been mostly homeschooled in rural MT her whole l…

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State of the Culture: The Role of Black Artists and Media 42:21

5M ago42:21

42:21

Season 5, Episode 1: Long time, no see! In this episode, we're returning to our cultural critic roots for a conversation around Black media, the role of art as a powerful social and political tool, and our expectations of people with platforms in Black music and film to authentically represent Blackness in their work. From Shonda Rhimes and Quinta …

1
32. Standing on Business for Grad Students 31:25

8M ago31:25

31:25

In 2024, GGW is standing on business, and that's what our guest, Dr. Emmanuela Stanislaus, is all about. As a multi-passionate professional, serial entrepreneur, and daughter of immigrants, she leverages her depth of experiences as a consultant and coach for women of color in graduate school. In this episode you'll learn: Advice for starting your o…

1
174. How to be Chic and Not So Serious Resolutions 44:34

8M ago44:34

44:34

On this episode we talk about different ways we think we can be more pulled together and chic in this next year. Spoiler, it's not just about appearances but about being kind as well. We list our not so serious resolutions which include learning to like martinis and getting in a fight in a bar (guess which one belongs with who). We also give our re…

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173. A Few of Out Favorite Things, Holiday Edition 40:44

9M ago40:44

40:44

On this episode we do our end of the year wrap up where we recap our favorite things of 2023 including movies, books, trips, podcast episodes and guests, and so much more. We talk about Abby traveling home for the holidays and what we're looking forward to the most.

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172. Moving to a New City, Dating, and Making Friends with Kat Wellington 44:20

9M ago44:20

44:20

On this episode we sit down with Kat Wellington, also known as Wash Your Pillowcases on TikTok, to talk all about her recent cross-country move. We hear a few stories about how she was catfished in high school, adopting her cat, and gaining fame on social media. We then hear about her decision to leave her home state for something new, how she's ma…

1
171. Comparison Over the Holidays 43:05

9M ago43:05

43:05

On this episode we do a fun catch-up and talk a little more about our Thanksgivings. We talk about some recent cheap thrills we've had and what we're looking forward to at Christmas. We get into overconsumption and ways to try and combat that. We talk about an addiciton to shopping, especially when we're pushed so many products by influencers, and …

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170. We're Girls, We're Gonna Talk About Life in Our 20s with Madeleine Byrne 50:12

10M ago50:12

50:12

On this episode we hung out with Madeleine Byrne! She's a working actress and content creator (you might recognize her for her 90s bits on TikTok, we're girls trend, or from a recent show). We talk a bit about life in the industry, showing up for auditions, getting cast in rolls, and life in Los Angeles. We also chat 90s nostalgia, Mean Girls, and …

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169. Gratitude vs Thankfulness and a Book Club 47:36

10M ago47:36

47:36

On this episode we're talking all things Thanksgiving. We talk about Abby's tour of Thanksgivings across America and how we're both eagerly anticipating the night before. We do a deep dive on what it means to have gratitude in your daily life and talk about ways to practice mindfulness and appreciation, especially when you're in a slump. We do a le…

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168. Talia Lichtstein is Looking at the Big Picture: Dating, Friends, and Family 1:03:42

10M ago1:03:42

1:03:42

On this episode we're sitting down with someone you'll probably recognize from TikTok: Talia Lichtstein! We have so much fun talking and looking at a lot of the big pictures in life. We start with hearing her most embarrasing Halloween story and then get into social media fame. We get dating advice from her including: worst first dates, when to gho…

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167. 25 Lessons for Ashley’s 25th Birthday 58:30

11M ago58:30

58:30

On this episode we’re doing one of our favorites of the year: 25 life lessons for Ashley’s 25th birthday! This is always a fan favorite and we’re covering themes like comparison, loneliness, learning, and keeping the people you love close. We’re also breaking down 1989 Taylor’s Version, as well as recapping Abby’s trip to California to celebrate As…

1
166. Bran Flakezz on Life as an Influencer, Relationships, and the Mid 20s 53:59

11M ago53:59

53:59

On this episode we talk with Brandon Edelman, better known as Bran Flakezz by his fans, about his rise to stardom. He'd based in Philly, has been making content for several years, and left his full time job to pursue it. We talk about his Survivor themed Bar Mitzvah, growing up, getting famous, and what life is like behind the scenes. We also hear …

1
Tough Love: Hard Truths and Conversations 54:23

11M ago54:23

54:23

Season 4, Episode 12: The hardest conversations are typically the ones most worth having. We need to confront the hard stuff to grow, but it can be difficult to navigate how to do so productively and compassionately. In this episode, we’ll be talking about some of the hardest conversations that we’ve had to have with friends, partners, parents, and…

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165. Health, Wellness, and Beauty Tips from Runway Model, Kylie Vonnahme 52:51

11M ago52:51

52:51

On this episode we sit down with editorial/runway model, Kylie Vonnahme, to talk about her journey of getting scouted at a Taylor Swift concert to becoming a professional model. She gives us a behind the scenes scoop on what it's like to get scouted, walk the runway, and be involved in fashion week. We also get countless health, wellness, and beaut…

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164. Fall Fun and Activity Ideas 45:09

12M ago45:09

45:09

One of our favorite seasons is finally upon us and we're excited about it. On this episode we talk about the recent goings ons in our lives, upcoming trips, and what we're looking forward to. We give you a bunch of recs for ways to make these next two months feel really festive and cozy. We talk about some of the activities we want to accomplish an…

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163. Changing Friendships, Writing Books, and Making Choices in Your 20s with author Lauryn Chamberlain 46:47

12M ago46:47

46:47

On this episode we sit down with author Lauryn Chamberlain to discuss her brand new book: Who We Are Now. The novel follows four college best friends as they navigate life in their 20s and 30s, the choices they make, and how their relationships change with each other. Lauryn describes the writing, publishing, and characterization process to us. We …

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162. Post Game Conference 48:17

12M ago48:17

48:17

We're back after a short break and better than ever! We give a recap of the second half of our summers, especially our stories of the annual lake weekend. We talk about the importance of making traditions with your friends and having actual activities scheduled. We also recap Abby's tour of New England and Ashley's second round at the Eras Tour. SO…

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161. Spiritual Life Coach, Alejandra Duenas, on Healing, Traumas, and Understanding Yourself 1:02:38

1y ago1:02:38

1:02:38

On this episode we sit down with spiritual and holistic life coach, Alejandra Duenas, and cover SO much ground on the journey of healing and becoming am emotionally well-rounded version of you. This includes: letting go of control to have more control; embracing confidence, consistency, and control in your own life; showing up for yourself to accom…

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160. How to Make New Friends 48:01

1y ago48:01

48:01

On this episode we’re doing a good solid catch up about both of our weekend trips. After this we give some tips on how to connect with other women and meet new friends if you’re new to a city or have lived in the same place for awhile. We talk about how to put yourself out there, some ideas for connecting with others, and how complicated friend dat…

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159. Unhinged on Hinge: Let's Have Some Fun 43:25

1y ago43:25

43:25

On this episode we're sitting down with Abby's latest Hinge date/aspiring stand up comedian, Hunter Boros. Hunter is pursuing the world of comedy and performs standup five nights per week. We grill him on everything comedy writing, pursuing your passions, and how to have confidence in doing what you love. We also talk dating (per usual), first impr…

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158. 25 Life Lessons for Abby’s 25th Birthday 41:09

1y ago41:09

41:09

It’s time for one of our favorite traditions: life lessons we’ve accumulated for our birthday!! Abby is turning the big 2-5 next week so we’re talking about the things she finds most important this year. This includes lessons on confidence, learning when to say no, dating boys, loving the people around you, and so much more! SOCIALS Follow us here …

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31. Community in Grad School and Beyond 34:40

1y ago34:40

34:40

On this episode of the GGW podcast, we chat with Assistant Professor of Educational Leadership and Founder of Black Womnyn Professoriate, Dr. Keneisha Harrington. As a key component of wellness, W\we talk all things community in grad school and on the tenure track. Some topics include: Using graduate school to explore the types of wellness activiti…

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157. 10 Ways to Have the Perfect 4th of July 40:20

1y ago40:20

40:20

On this fun and flirty catch-up episode we’re taking a break from the guests and focusing on Abby’s favorite holiday: the 4th of July. We go over our top ways to have the most ideal day. We also discuss The Summer I Turned Pretty and have a short snack time as well. SOCIALS Follow us here on Instagram: https://www.instagram.com/justgowithit.podcast…

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In This Economy: Life Beyond Labor and Capitalism 44:52

1y ago44:52

44:52

Season 4, Episode 11: What happens when you don't want to work but you have needs and desires that cost money? In this episode, we break down how central capitalism is to our daily lives: how jobs take time away from things that bring us joy and how we internalize that productivity determines our self-worth. We dive into Gen-Z's approach to work co…

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156. Investing in Who You Are, Gaining Independence, and Learning to Love Both Good and Bad Emotions with Allison Wetig 54:04

1y ago54:04

54:04

On this episode we have Allison Wetig, co-host of the Already Friends podcast! We cover so much ground starting with her 3-year rule of making a life change. We talk relationships and having independence while in one. We get into solo travel and the pros of experiencing things alone, including staying safe while doing so and why you can’t wait for …

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154. How to Have Audacity This Summer 44:52

1y ago44:52

44:52

On this episode we're talking CMA fest and favorite artists. More importantly, we're giving you advice on how to figure out what your fun goals are for this summer and how you're going to achieve them. We're discussing how to have an outrageous summer and walk away with some good stories by the time September rolls around. This is about figuring ou…

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155. How to Do The Inner Work and Pick the Right People with Heartbreak Coach Claire Byrne 41:57

1y ago41:57

41:57

On this episode we sit down with Claire Byrne, Heartbreak Coach, to discuss all things dating and getting over heartbreak. Claire is a contributor to Kourtney Kardashian’s Poosh, prominent podcast guest and host, and certified dating coach. We talk about showing up for yourself first, how to stop picking the wrong people, and attachment styles. We …

1
153. Summer Bucket Lists 51:31

1+ y ago51:31

51:31

153. We're opening this episode with a life announcement from Abby, live on air to Ashley's ears. We're also talking some recent pop culture news at the start. This episode is dedicated to living your best life this summer and we talk about making a summer check list filled with big and small things, as well as stuff that you can do solo. We give y…

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152. Taylor Swift Eras Tour and Nashville Recap 45:41

1+ y ago45:41

45:41

On this episode we go into a detailed recap of our time together in Nashville! We talk all about karaoke night, Taylor Swift, encounters with new characters in our lives, and recs on restaurants and bars your should visit in Nashville! SOCIALS Follow us here on Instagram: https://www.instagram.com/justgowithit.podcast/ Here on TikTok: https://www.t…

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151. Life Lessons and Girl Talk with Ashley and Abby 45:01

1+ y ago45:01

45:01

On this episode we talk about our upcoming trip and how excited we are for Taylor Swift. We go into some life lessons we've learned from her (and from life in general). We talk all about loving yourself, becoming your own person, and making the best decisions for your life. SOCIALS Follow us here on Instagram: https://www.instagram.com/justgowithit…

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150. Tips for Moving and Finding a New Apartment 47:17

1+ y ago47:17

47:17

On this episode we're talking about the Taylor Swift concert next week and our guesses for the surprise song! Abby recently switched apartments so we're talking about all of the tips for finding roommates, a new place to live, moving cross country, and so much more. We also have a long list of recommendations for you at the end! SOCIALS Follow us h…

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149. Talia Hubble on Advice for Falling in Love with Your 20s, Dinner Parties, and Styling Your Home 52:57

1+ y ago52:57

52:57

On this episode we sit down with one of our favorite content creators, Talia Hubble! We talk all about how to lay a good foundation of friends, hobbies, and a lifestyle you're content with in your 20s. She gives us all the big sister advice on navigating dating and connecting with new people. We get the TMZ exclusive on her new business and big mov…

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148. Having Fun on Weekdays 36:45

1+ y ago36:45

36:45

On this episode we’re talking about the importance of having fun on weekdays and why you can’t just live for the weekend. We give ideas of activities that are free, as well as some that don’t involve drinking. We talk about where to find these ideas and activities and how your idea of fun can change and evolve and the importance of getting out and …

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147. How to Turn a Bad Day Into a Good Day 47:51

1+ y ago47:51

47:51

On this episode we’re taking all about how to turn your bad days into good ones. We talk about the compounding effect and the importance of trying to incorporate positive moments into any part of your day. We discuss breaking your day into thirds and why having the majority of your day be negative does not mean there can’t be some moments of positi…

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146. Ten Steps for Launching Your Own Podcast 39:31

1+ y ago39:31

39:31

On this episode we talk all about starting your own podcast and give you our tips, tricks, and compiled research. We talk about launching your brand, coming up with a concept, microphones, editing, filming, and more. We talk about our favorite and least favorite parts of having a podcast, securing guests, and getting sponsors. If you, or someone yo…

1
146. Decorating Your Space and Why Interior Design Matters 41:14

1+ y ago41:14

41:14

On this episode we hear about Abby's trials and tribulations with dogsitting, and why it matters how you decorate the space around you. We give our tips for curating a room that you love and finding unique pieces for your room. We also go over budget decorating and creating spaces that you love to be in. We also cover snack time and our newest segm…

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145. How to Begin Exercising and Figuring Out What Type of Fitness You Enjoy 52:57

1+ y ago52:57

52:57

On this episode we're opening with a brief dating discussion, including but not limited to: the cab light theory and when do all of the good people become taken? More importantly we spend the majority of this episode talking about ways to get into exercise and fitness and practical steps for figuring out the type of exercise you actually enjoy. We'…

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144. Becoming a Writer and Spreading Awareness Surrounding Mental Health with Author Kyleigh Leddy 44:23

1+ y ago44:23

44:23

On this episode we're sitting down with new author Kyleigh Leddy to hear about her journey publishing a book at 23, as well as advocating for her sister. Kyleigh won the Modern Love college essay contest which prompted her memoir's publishing. She gives us tips on the writing process, where she gathers her inspiration, and why the world needs more …

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143. How to Stop Living Your Life on Auto Pilot 48:47

1+ y ago48:47

48:47

On this episode we do a quick weekend catchup and then jump right into our tips and tricks for living a more fulfilled life! We're all guilty of going through the motions and living our lives on auto pilot, so we're talking about how/why that happens and how to wake ourselves up! We give some easy, practical, and free ways to shake up your routine.…

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Dream Girls: Embracing Childlike Imagination 46:39

1+ y ago46:39

46:39

Season 4, Episode 10: When we’re little, it’s second nature to dream big and to be shameless about speaking your dreams aloud. But as we grow older, something shifts — a fear of embarrassment and the pressure to be realistic creep in. In this episode, we talk about how we imagined our futures as kids and how those dreams have shaped the way we live…

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142. Comedy, Celebrities, and City Life with Ashley & Claire of the Celebrity Memoir Book Club 46:19

1+ y ago46:19

46:19

On this episode we've brought you not one, but two, guests! We're sitting down with Claire Parker and Ashley Hamilton of Celebrity Memoir Book Club to talk about it all. We hear about their own lives in their 20s and how they got started doing open mic nights as they broke into the standup comedy world. We talk about the life of a standup comedian …

1
Bonus: Happy Hour Catchup 22:47

1+ y ago22:47

22:47

As an apology for the lack of an episode last Friday, here's a quick catch-up on what we've been doing the past week! We discuss Abby's trip to Miami, all the activities she did, and the people she befriended. We hear about Ashley's concert she won tickets to, because we must believe we're lucky. We also briefly discuss Valentine's and the Super Bo…

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