Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga ...
…
continue reading
Aloha! Start each week with positive, empowering thoughts and create a future you will love to live. Alli Louthain is an experienced motivational speaker and owner of ISHA WARRIORS; a one of a kind online yoga platform specifically designed for teens that's accessible to the whole family. At Isha (ee-sha) Warriors, yoga meets you where you are at. We offer Chair Yoga, Beginners Yoga, Restorative Yoga and All Levels Vinyasa; all taught by an instructor with two decades of experience. Go to ww ...
…
continue reading
Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
…
continue reading
Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the ...
…
continue reading
Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner ...
…
continue reading
Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquir ...
…
continue reading
On Small Habits Big Changes, you’ll learn the simple health secrets I’ve used for the past 27 years to help create a life of boundless energy; with a lean physique and a clear mind. Now I want to share it with you so you can do the same! Small Habits Big Changes is where you'll discover how to take back control of how your body looks and feels right now, with straightforward action steps in each episode designed to get you moving in the right direction right away - some even WHILE you're lis ...
…
continue reading
Welcome to Permission to Flow. This podcast is dedicated to lighting the way toward greater creativity, purpose, and inner peace. I’m your host Jessica Hwang. I’m a 2nd generation Taiwanese American. I spent 10 years chasing the so called American Dream while working in corporate finance before making the pivot into my own path as a career transition coach, podcaster, and Dharma yoga instructor. Through a combination of courage and curiosity, I built a career and life that is aligned with my ...
…
continue reading
Seeds of Change Podcast is hosted by Mark A. Turnipseed, coach, model, entrepreneur, and columnist. Mark is the #1 Amazon best-selling author of My Suicide Race and co-founder of Halo42 Skincare. Five years ago, after three suicide attempts in one week, Mark began training for an Ironman triathlon, overcoming significant health and addiction challenges. As a trained mental health counselor and published researcher, he started blogging about his journey, believing God had a story to share thr ...
…
continue reading
1
Heart & Hustle Visionary Healers, Movers & Shakers
Heart & Hustle Visionary Healers, Movers & Shakers
My video/podcast series, Heart and Hustle--Visionary Healers, Movers, and Shakers, focuses on conversations between me and other luminaries --coaches, dancers, healers, questers, teachers, creative entrepreneurial women--powerful women who are doing amazing things and making positive change in our world. I am the Tribal Hostess, and one of my gifts is to network and share their magic with the world. It is my hope that together we can give you, our listeners, inspiration, hope, insight, delig ...
…
continue reading
1
Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
…
continue reading
Hey there, beautiful soul. If you’ve ever found yourself trapped in a cycle of unhealthy relationships, feeling lost after experiencing trauma, or struggling to break free from the grip of domestic violence or assault, know this: you're not alone, and you have a safe space here. In my podcast, we delve into the real, unspoken issues many women face—the struggles that shape our relationships, self-worth, and sense of identity. Through raw conversations, inspiring stories, and soulful insights ...
…
continue reading
Join Simone in her discussions with thought leaders and everyday people who have found their purpose in life. Simone uncovers what their journey to finding their purpose has been, their struggles and joys of finding their unique gifts and talents and how they are using these gifts to serve others in the world. This is what Simone calls Living with Purpose. About Simone Denny Simone Denny is a qualified Life Coach, a Mind Detox practitioner, a health and wellness blogger, a yoga teacher and t ...
…
continue reading
1
Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
…
continue reading
Join WorthyWell founder Shelby Renee Giles as she dives deep into the stories behind the spiritual awakenings and numinous experiences of people from all walks of life, and how those experiences changed how they see and care for themselves and the world around them. Think of Shelby and her guests as your spiritual friends, here to affirm and inspire you on your journey home to yourself. We’re here to normalize your spiritual experiences in the physical realm, one story at a time.
…
continue reading
A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
…
continue reading
Here entrepreneurship is a liberatory practice. Gain access to feminist business advice with a magical lens that both inspires and informs your ability to build impact, abundance, and a sustainable body of work that is a reflection of your gifts. Learn more about Cara at www.carakovacs.com
…
continue reading
As humanity undergoes the great awakening and shifts from an ego-driven to a Heart-powered existence, everyone is wondering how to make this happen on a personal level. Join your Heart Consciousness guide, Katerina Gray, and her guests (human and in Spirit form) as they take you on a weekly journey to expand consciousness, shift your frequency, awaken intuition, and embody your Soul fully. Prepare to be inspired to transform your life with a practical approach to spirituality and higher cons ...
…
continue reading
Looking for input to shift your family from chaos and reaction to a life with intention? Ashley's audio blog series is theme-focused with binge-worthy content on how to create the family and lifestyle you love to come home to. She's a fulltime RVing, location independent, unschooling mama of three, focused on authenticity, awareness, personality styles and embracing love in the present moment.
…
continue reading
I confess meditation, yoga, and mindfulness has changed my life. Welcome to the podcast and playlist. I like to think of this as soundscaping for the soul. I'm a Chicago girl all day long, I'm a mom, an entrepreneur, I'm a doctoral candidate and so much more. Don't get it twisted I'm a yogi but don't push me LOL...this practice has so much to offer and I've loved every second of being a trap yoga teacher. Confessions is about being real and using the wisdom from some of our most phenomenal r ...
…
continue reading
Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
…
continue reading
The Honest Truth about finally getting control back of your eating. Professional advice on all forms of overeating (emotional eating, binge eating, stress eating, etc), food addiction, yoga, energy balance, hormone health, and body acceptance. With Stel Coombe-Heath, the #1 authority in helping busy career women overcome binge and overeating using her signature Quit overeating formula. Get my FREE Guide: Quit binge eating FOR GOOD!! https://resources.wholesomelifestyleproject.com/QuitBingeEa ...
…
continue reading
Juliet Hahn is a CCO, podcast host, keynote speaker and content creator. Her mission in life is to give people a stage to share their stories. She believes deeply that everyone has a story and we all can learn from each other. We just need to listen. Juliet helps connect the dots so her guests can share and connect with more people. #storiesconnectus Your Next Stop Podcast highlights people who have followed a purpose/passion and made it into a career. These shows are inspiring and will get ...
…
continue reading
1
Heal Your Life Talk Radio Show with Victoria Johnson, Heal Your Life Trainer and Coach Trainer
Victoria Johnson
Welcome! Tune in for tips on how to Heal Your Life NOW with power statements, visualization, reflection time & real-life stories with real-life people who have overcome adversity. Learn to love yourself EVEN MORE based on the techniques of Louise Hay and You Can Heal Your Life, the book. The host and Heal Your Life Workshop Teacher Trainer & Coach Trainer Victoria Johnson, Ph.D. Prepare to be motivated and inspired. We are all worth loving, and loving yourself is your superpower! Life loves you.
…
continue reading
How to optimize your life from the inside out! The tools, tactics & techniques to constantly improve your life, business and marketing. Sharing extended interviews from the Jenna Redfield YouTube channel, this podcast will deep dive into systems and tools to help you organize your online life.
…
continue reading
Hey there, welcome! I’m Ana Stefan, your Aligned Wellbeing Coach, and I’m so excited to have you here. On this podcast, we dive into the incredible journeys of people who have turned their challenges into opportunities for growth and empowerment. These stories are about transformation, resilience, and using those experiences to lift others up. If you’re looking for a dose of inspiration, some practical tips to navigate your own journey, or maybe just a spark to light up your day, you’re in t ...
…
continue reading
In this podcast I share conscious conversations with incredible women about Human Design, spirituality and the practical application of them in your life and your relationships. I’m your host Rachael Ami. Human Design expert, life coach and yoga teacher from the UK. I believe that we’re all spiritual beings, uniquely designed and perfectly placed, with such an important purpose. So if you’re ready to explore Human Design, practice deep self-acceptance and put your spirituality to work, let's ...
…
continue reading
What can we do to make the most of the ONE precious life we've all been given? Renowned podcaster, author, and self-improvement junkie Troy Farkas travels the world in search of answers to this very important question. New video episodes released every other week featuring impactful conversations with guests who share their own inspirational stories about how they've navigated life, and the things you can do TODAY to improve yours.
…
continue reading
Come sit around our virtual fire and listen to stories about the things that don't get talked about enough on spiritual journeys: taboo soul callings, life lessons, wounding, sex, and beyond. Support this podcast: https://podcasters.spotify.com/pod/show/herascensionstory/support
…
continue reading
This is a podcast where we find the positive in every situation. Where we share our very personal stories of struggling with hardship, addiction, feelings of hopelessness, rage, depression, and so much more. Where we share why we decided to change our lives for the better, how we overcame adversity, and how we transformed our worlds into places filled with gratitude, love and joy. This podcast is here to help you realize and stand in your true power, and show you that happiness and success a ...
…
continue reading
20ish min episodes. Weekly, during season. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Astrology, Tantra and Upanishads. From the novice to the expert. Brought to you by Yoga Energy. - Tim and Vie Some of what our listeners have said: I believe that working with the chakras helps with ALL aspects of life - including business! I love your podcast and have enjoyed all of the episodes about the chakras - both for personal ...
…
continue reading
The You Are Here Podcast is the manifestation of Briana Gagnè's fascination with the human experience and obsession with learning. It's inspired by the fact that we are on a rock floating 👏🏻 through 👏🏻 space. She thinks that is completely magical...and abso-fucking-lutely crazy, so she wants to talk about. A lover of absorbing as much information as she possibly can, Briana spends hours each week reading, listening to podcasts, watching YouTubes, and essentially living by Maya Angelou's wise ...
…
continue reading
Becoming The Soulful CEO is a podcast where you’ll be immersed in becoming the leader you always needed, whilst liv’n soulfully. You’ll be EXPANDED to embody your Soulful CEO vision, activating your aligned brand and movement to take form to feel excited and energised creating group-programmes in an experiential nature – you never knew existed. Get ready to innovate your soul-changing experiences that infuse your vibe, energy and expertise and grow your impact, stepping into your Soulful CEO ...
…
continue reading
1
Teachings from a Decade of Austin Yoga
1:04:14
1:04:14
Na później
Na później
Listy
Polub
Polubione
1:04:14
This week Adrienne and Mia interview Collette Ouseley-Moyan about her 10+ years of teaching yoga in Austin, TX. They discuss teaching others to teach yoga, learning how to create your own classes, and discerning where our energy as teachers should go. Find Collette and links to her book and more here: https://www.instagram.com/collette_om/ Send us …
…
continue reading
1
Episode 31 - The Courage to Create: Releasing Judgment and Standing in Your Power
15:41
15:41
Na później
Na później
Listy
Polub
Polubione
15:41
In this episode, we dive deep into the challenges that many spiritual entrepreneurs face when stepping into their role as a creator. The fear of judgment—whether from loved ones, mentors, or even our own inner critic—can often feel overwhelming and paralyzing. But what if the solution is simpler than we think? You’ll discover why creating from the …
…
continue reading
1
Heart and Hustle with guest Mel McSherry: Human Design Coach #193
43:40
43:40
Na później
Na później
Listy
Polub
Polubione
43:40
Heart and Hustle: Visionaries, Healers, Movers, Shakerswith host Paulette Rees-Denisand today with guest Mel McSherry: Human Design Coach and Speaker. Guide. Author.Episode #193Enjoy my friends, and share your thoughts and questions!Please subscribe!www.paulettereesdenis.comcopyright 2024Autor: Heart & Hustle Visionary Healers, Movers & Shakers
…
continue reading
1
Tantra, Ayurveda, and Taboo with Katie Silcox
49:55
49:55
Na później
Na później
Listy
Polub
Polubione
49:55
A conversation with Katie Silcox.Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic…
…
continue reading
1
REBIRTH to RISE series: Rebirth portal activating your Soulful CEO
46:09
46:09
Na później
Na później
Listy
Polub
Polubione
46:09
Welcome to our BRAND NEW 4-part Rebirth to Rise workshop style podcast series where we are going deeeep into each pillar of our Soulful CEO method to activate your Soulful CEO Breakthrough moments to RISE as the Soulful CEO. Each episode will activate a breakthrough moment to empower and elevate you to RISE as the Soulful CEO leading your movement …
…
continue reading
1
Self-confidence in mid-life career changes with Alexandra Dotcheva - Episode 46
39:54
39:54
Na później
Na później
Listy
Polub
Polubione
39:54
In this conversation, Alexandra Dotcheva shares her journey from being a professional violinist to a registered nurse and author. She discusses her book, 'It Really Is Simple: A Holistic Approach to Self-Confidence,' which aims to empower readers to overcome self-doubt and embrace change. Alexandra reflects on her struggles with stage fright, cultu…
…
continue reading
1
#139 | 5 Reasons Juice Cleanses Aren't Healthy for You {Healthy Weight Loss for Women over 40}
18:52
18:52
Na później
Na później
Listy
Polub
Polubione
18:52
Are you feeling desperate because your weight has become your biggest issue, and you know it's time to act before it affects your health? Maybe you're striving to lose weight, get physically stronger, gain muscle, or simply eat healthier. But no matter how hard you try, the struggle to lose weight and keep it off feels like an endless battle. You f…
…
continue reading
In this episode host Marcell Hanson dives into the root cause of why many people struggle to make lasting, healthy changes in their lives a lack of self-worth. Drawing inspiration from a recent interview with Gabrielle Lyons, Marcell shares her perspective on how feelings of unworthiness can block personal success, wellness, and happiness. She expl…
…
continue reading
1
060 - How to Balance Immigrant Expectations and Pursue Success Beyond Traditional Career Paths
32:59
32:59
Na później
Na później
Listy
Polub
Polubione
32:59
n today's episode of Permission to Flow, we dive deep into the intricate struggles first- and second-generation women face when transitioning from traditional, "safe" corporate jobs to more creative and fulfilling careers. Host Jessica Hwang, a second-generation Taiwanese American, shares her personal journey—from enduring societal and familial pre…
…
continue reading
1
86. How Can I Push Through Resistance to Change?
33:22
33:22
Na później
Na później
Listy
Polub
Polubione
33:22
On this week’s episode of In The Circle, we’re diving into another powerful inquiry from someone who traveled with me to one of our Recovery 2.0 retreats in England. Today’s guest, Perry, asks: How can I push through my resistance to change? During our England retreat, we discussed something I call resistance training. When I mention resistance tra…
…
continue reading
Welcome to our BRAND NEW 4-part Rebirth to Rise workshop style podcast series where we are going deeeep into each pillar of our Soulful CEO method to activate your Soulful CEO Breakthrough moments to RISE as the Soulful CEO. Each episode will activate a breakthrough moment to empower and elevate you to RISE as the Soulful CEO leading your movement …
…
continue reading
1
#138 | Making Time for You: Self-Care and Weight Loss Tips for Women Over 40 with Simone
20:36
20:36
Na później
Na później
Listy
Polub
Polubione
20:36
In this episode, we’re diving into practical self-care tips designed specifically for busy women over 40 who want to lose weight and embrace a healthier lifestyle. Juggling responsibilities can make it tough to prioritize yourself, but self-care is essential for sustainable weight loss and overall well-being. Here’s what we’ll cover: Asking for Hel…
…
continue reading
1
Challenging Western Medicine and Entrepreneurship in A Chronic Body With Rebecca Mass-Krajewski
49:10
49:10
Na później
Na później
Listy
Polub
Polubione
49:10
In this episode of Business Witch, I welcome Rebecca Mass-Krajewski, a board-certified family nurse practitioner and founder of The EDS Clinic. Rebecca shares her journey of becoming a "medical detective" after facing her own health challenges and specializes in treating complex chronic illnesses. We explore her unique approach to healthcare, focus…
…
continue reading
1
8 Lessons in Business I’ve Learned from Experience
43:47
43:47
Na później
Na później
Listy
Polub
Polubione
43:47
The best way to learn is by doing, right? Regardless of what industry you are in, Tori is dishing out 8 lessons in business she’s learned the last 10+ years. Whether you’re a business owner or wanting to become one, these lessons have been learned through experience and shared with a passion! Let’s make it a 2 way street - join Tori’s LIVES on Inst…
…
continue reading
1
Ep 46: Manifestation Magic: Turning Dreams into Reality
14:55
14:55
Na później
Na później
Listy
Polub
Polubione
14:55
Send us a text Ever wondered how powerful your thoughts really are? Imagine visualizing your dreams so vividly that they begin to unfold right before your eyes. In our latest episode of Your Soul’s Transformation Podcast, We dives deep into the art of manifestation, sharing my personal journey from dream to reality. 🌠 This episode is not just about…
…
continue reading
1
EP 047 | Empower Your Dreams: Turn Vision into Reality with Faith
10:03
10:03
Na później
Na później
Listy
Polub
Polubione
10:03
Hello, Beautiful! Are you ready to unlock your inner potential and transform your dreams into reality? In this inspiring episode of Radiance from Within, we dive deep into the power of dreams, motivation, and the strength we find through faith. Together, we’ll explore biblical wisdom and share real-life success stories to empower you on your journe…
…
continue reading
1
059 - Navigating Identity: Gabi Koyenov's Path from Theology to Therapy
1:14:08
1:14:08
Na później
Na później
Listy
Polub
Polubione
1:14:08
Navigating Identity: Gabi Koyenov's Path from Theology to Therapy In this enlightening episode of Permission to Flow, Jessica Hwang is joined by therapist Gabi Koyenov, who shares his fascinating journey from aspiring to be a rabbi to becoming a therapist. Gabi shares his experience overcoming familial expectations and societal norms to embrace a c…
…
continue reading
1
EP82: Awareness Reigns Supreme with Courtney "ketu" Thomas
37:37
37:37
Na później
Na później
Listy
Polub
Polubione
37:37
In this episode Marcell Hanson welcomes Courtney "Ketu" Thomas, a former juvenile inmate turned meditation teacher, wellness advisor, and co-founder of a rejuvenation spa in Colorado Springs. With a transformative personal journey, Ketu shares his path from multiple incarcerations to finding healing and purpose through mindfulness practices like tr…
…
continue reading
1
The power of meditation in medicine with Dr Disha Mookherjee - Episode 45
41:48
41:48
Na później
Na później
Listy
Polub
Polubione
41:48
In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland speaks with Dr. Disha Mookerjee, a cardiologist and meditation teacher, about her journey into meditation and its profound impact on her life. Disha shares her personal story of loss and how it propelled her into a spiritual journey, leading her to discover the transformative power o…
…
continue reading
1
85. What Does Conscious Recovery Look Like As We Grow Older?
32:56
32:56
Na później
Na później
Listy
Polub
Polubione
32:56
On this week’s episode of In The Circle, we are truly blessed to have Linda, an elder, joining us. When I say "elder," I'm referring not just to age, but to the wisdom and humility gained over time. Linda brings us such a powerful inquiry when she asks: What does conscious recovery look like as we grow older? This deeply humbles me. It's a profound…
…
continue reading
1
S5E6: Question Everything - The Art of Asking to Open New Doors, with Mitra Manesh
46:44
46:44
Na później
Na później
Listy
Polub
Polubione
46:44
“Imagine that instead of becoming vindictive and being reactive and going around and having a horrible time with you or anybody that is with you, you just become creative. That is the ultimate revenge, creativity.” - Mitra Manesh Do you want to discover the powerful solution to improving teaching methods and understanding dyslexia? Experience the t…
…
continue reading
1
E75: The Body Tells A Story with Valerie Chafograck
1:00:09
1:00:09
Na później
Na później
Listy
Polub
Polubione
1:00:09
Valerie Chafograck is an Afro-Caribbean/mixed heritage embodiment and conscious dance facilitator, politicized healer and community organizer, based in California. Through movement she guides people of the BIPOC community especially to heal trauma, free the emotional body and support liberation to all race, gender, age and sexual orientation. In th…
…
continue reading
1
Episode 115: Body Positivity Across Cultural Lines with Lone Bench Initiative Founder, Maryam Faisal
53:47
53:47
Na później
Na później
Listy
Polub
Polubione
53:47
This is the 15th episode in our incredible Body Positivity Series. This life changing series will help you see, think and feel differently about your body. Listen to all the episodes and share them with the people you love! Support Alli Louthain in getting more of the Awesome out into the world! Share, Rate, Review or Subscribe to Monday Mindset Wi…
…
continue reading
1
#137 | Top 3 Weight Loss Hacks for Women Over 40: Boosting Metabolism and Burn Fat
13:12
13:12
Na później
Na później
Listy
Polub
Polubione
13:12
Are you looking to lose weight and get healthy in a way that actually lasts? Today, I’m sharing my top 3 areas to focus on that can make a big difference in your weight loss journey when you stick with them consistently. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Favorite Supplements: 👉 …
…
continue reading
1
How To Get The Patriarchy Out of Your Business
35:18
35:18
Na później
Na później
Listy
Polub
Polubione
35:18
In this solo episode, I dive into how I rebuilt my business after leaving a toxic coaching system. I share the process behind creating my ethical, consent-based sales method and why centering people over profit is key to sustainable success. It’s time to rethink business through a feminist lens, breaking free from toxic practices and focusing on wh…
…
continue reading
1
You get a Voice Memo from Me | Dating, Socializing, People Pleasing, & Men with Dogs
48:51
48:51
Na później
Na później
Listy
Polub
Polubione
48:51
I hope you answer today’s FaceTime call because I am catching you up while also giving you my (random) stream of consciousness! This is what not seeing anyone everyday does, I know speak to you as my friends! No but in all seriousness, we need to catch up now that Fall is here and the craziness of summer has past. I hope you enjoy this episode and …
…
continue reading
In today's episode, Mia guides us through a quick self-care meditation inspired by Thomas Hankins' interview last week. If you haven't had a chance to listen to his Yoga story, go check it out. We hope you enjoy this meditation and make it a part of your self-care routine. Send us a text Wanna be on the show? Click here to fill out our guest info f…
…
continue reading
1
Would You Eat the Apple? Understanding Our Human Nature
19:19
19:19
Na później
Na później
Listy
Polub
Polubione
19:19
Welcome to the Seeds of Change podcast! I am your host, Mark A. Turnipseed, and I'm thrilled to share today's episode with you. After a period of reflection and meditation, I've returned to the microphone with a profound message that explores the concept of original sin and our inherent human nature. In this episode, we delve into the story of Adam…
…
continue reading
1
EP 046 | Conquering Self-Doubt: Empower Your Inner Strength
9:23
9:23
Na później
Na później
Listy
Polub
Polubione
9:23
Hello, Beautiful! Are you struggling with self-doubt? Do you find it hard to believe in yourself and your abilities? In this powerful episode, we dive deep into the roots of self-doubt and provide actionable strategies to overcome it. Essential Lessons from This Episode: - Understand where self-doubt comes from and why it's not your fault - Learn a…
…
continue reading
1
Ep 45: Heal Your Pain Naturally with Your Mind Meditation
11:20
11:20
Na później
Na później
Listy
Polub
Polubione
11:20
Send us a text This guided meditation is here to help you find relief from any pain or inflammation you might be feeling in your body. Meditation is a gentle and powerful way to manage pain, and with regular practice, it can even help you feel better over time. There are no side effects with meditation, so it's something you can do every day withou…
…
continue reading
1
Episode 30 - Awakening the Untamed Feminine: Dance, Wolf Medicine, and Self-Reclamation
1:04:04
1:04:04
Na później
Na później
Listy
Polub
Polubione
1:04:04
In this deeply enriching episode of Heart-Powered Conversations, I sat down with Rachel, the founder of Wolf Woman Rising. Together, we delve into the themes of untamed feminine power, self-authenticity, and the reclamation of wild feminine energy. Rachel shares her journey of rediscovering her ancestral connection to the druidic lineage, her exper…
…
continue reading
1
Too Restless to Meditate? Here’s What You Can Do Instead
24:13
24:13
Na później
Na później
Listy
Polub
Polubione
24:13
In this episode, we dive into the challenges faced by those who feel too restless for traditional meditation practices. Inspired by a recent question from a workshop attendee, I explore how high-energy personalities and those who struggle with restlessness can still cultivate mindfulness and self-awareness without having to sit in stillness.We ofte…
…
continue reading
1
Creating safe places for healing in medicine with Dr Lida Fatemi - Episode 44
40:38
40:38
Na później
Na później
Listy
Polub
Polubione
40:38
In this conversation, Dr. Lida Fatemi shares her journey from a successful career in internal medicine to experiencing severe burnout, which led her to explore alternative healing methods, including psychedelics. She discusses the importance of feeling valued as a physician, the stigma surrounding psychedelic medicine, and the need for conscious li…
…
continue reading
1
84. How Can I Maintain Healthy Boundaries While Being of Service in Recovery?
37:27
37:27
Na później
Na później
Listy
Polub
Polubione
37:27
On this week’s episode of In The Circle, we’re joined by Mariana, who brings us an impactful inquiry: How Can I Maintain Healthy Boundaries While Being of Service in Recovery? We often read in spiritual scriptures that we are meant to give without expectation. Yet, as humans in relationships, we recognize that boundaries are essential, especially i…
…
continue reading
In this episode, Marcell Hanson dives into a thought-provoking topic that affects us all: toxic exposure. Titled "Top 4 Toxic Killers," Marcell shares her insights on the silent dangers we often overlook in our daily lives, from the people we interact with to the products we use. This episode is packed with practical tips on how to recognize and av…
…
continue reading
1
Episode 114: My Body Doesn't Determine My Self Worth Or My Self Perception with Body Positive Alliance Founder, Cate Navarrete (Body Positive Series)
47:12
47:12
Na później
Na później
Listy
Polub
Polubione
47:12
This is the 14th episode in our incredible Body Positivity Series. This life changing series will help you see, think and feel differently about your body. Listen to all the episodes and share them with the people you love! Support Alli Louthain in getting more of the Awesome out into the world! Share, Rate, Review or Subscribe to Monday Mindset Wi…
…
continue reading
1
Creativity as a Tool For Collective Liberation with Neghar Fonooni
50:22
50:22
Na później
Na później
Listy
Polub
Polubione
50:22
In this episode, we welcome Neghar Fonooni, a multimedia artist, tarot reader, and “word witch” with a passion for collective liberation. Neghar blends writing, illustration, and tarot to inspire, embodying her anti-capitalist values and “sloth life” approach to intentional, slow living. The episode explores creativity as a tool for collective libe…
…
continue reading
1
#136 | Changing Your Family's Health Legacy and Breaking Obesity Chains with Kelsey {Achieve Weight Loss for Women over 40}
20:27
20:27
Na później
Na później
Listy
Polub
Polubione
20:27
Do you want to leave your family a healthy legacy? Need some motivation to break the chains of obesity? Today I have my friend, Kelsey on the podcast and we dive into what it means to be healthy and why! We chat about: Why does obesity run in families? Why is it our job to break the chain of poor health? How do we do that? Blue zones and how to bri…
…
continue reading
1
The Workout Routine that made me love Movement
39:34
39:34
Na później
Na później
Listy
Polub
Polubione
39:34
Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG! This Week’s Mini: Typical Day of Eating for Tori Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk This will transform yourself in the next 90 days. This is the workout and exercise routine that made Tori fall in love wit…
…
continue reading
1
94. A Pastor's Yoga Self Care Plan
1:59:11
1:59:11
Na później
Na później
Listy
Polub
Polubione
1:59:11
In today's episode, Mia and Adrienne sit down with Pastor Thomas Hankins from Gaddis United Methodist Church in Comfort, Texas. Thomas shares how he found Yoga in his life and how he developed his own self-care plan during an incredibly hard time in his life. Send us a text Wanna be on the show? Click here to fill out our guest info form or drop us…
…
continue reading
1
EP 045 | Cultivate Joy: Find Peace Through Journaling
11:23
11:23
Na później
Na później
Listy
Polub
Polubione
11:23
Hello, Beautiful - Discover the transformative power of journaling for self-care, self-love, and inner peace. In this episode, we'll dive deep into simple yet effective journaling techniques that can help you process emotions, increase self-awareness, and nurture joy in your daily life. Together, we'll explore how journaling can be a powerful tool …
…
continue reading
1
Ep 44: How To Change Your Mood Instantly Meditation
10:18
10:18
Na później
Na później
Listy
Polub
Polubione
10:18
Send us a text There’s more than one way to change your mood, and in this meditation, I’ll guide you through a powerful process that allows you to shift your mood instantly, no matter where you are. We all experience moods that rise and fall throughout the day, but it’s important to remember that these feelings are temporary, they don’t truly repre…
…
continue reading
I'm back after a long hiatus to share my own health journey this summer after being diagnosed with an autoimmune condition known as Hashimoto's Thyroiditis. Getting vulnerable about my own health issues, and sharing what I've been doing to heal myself with ayurveda, mindset, herbs, nervous system nourishment, supplements, and more. A personal examp…
…
continue reading
1
Heart and Hustle with guest Yoga and Spiritual Coach Joy Stone, #191
32:28
32:28
Na później
Na później
Listy
Polub
Polubione
32:28
Heart and Hustle: Visionaries, Healers, and Shakerswith your host, Paulette Rees-Denisand today's guest with Yoga and Spiritual Coach Joy StoneEpisode #191 Share your insights and comments, and please subscribe!www.paulettereesdenis.comcopyright 2024Autor: Heart & Hustle Visionary Healers, Movers & Shakers
…
continue reading
1
Life and wellbeing "outside the box". Lauren's journey form STEM to Neuro Affirming Coach
56:12
56:12
Na później
Na później
Listy
Polub
Polubione
56:12
In this episode I chat with Lauren, a neuro-affirming coach and founder of Curious Coaching. Lauren shares her journey from particle physicist to workplace wellbeing expert and explores how her own late-discovered neurodivergence shaped her life, wellbeing and career. We also discuss the importance of creating inclusive workplaces that honour both …
…
continue reading
In this episode, Marcell Hanson discusses the essence of credibility and why some people are more trustworthy than others. She explores how you can create and maintain credibility, both in personal and professional contexts, by first mastering it within yourself. Marcell shares personal insights on how small, consistent actions like staying hydrate…
…
continue reading
1
058 - From Agriculture to Yoga: Todd McLaughlin's Journey of Purpose and Resilience
1:16:02
1:16:02
Na później
Na później
Listy
Polub
Polubione
1:16:02
In this episode, Jessica is joined by a special guest, Todd McLaughlin, who shares his compelling journey of personal and professional growth. Todd is a yoga instructor, massage therapist, the owner of Native Yoga Center in Juno Beach, FL and the host of the Native Yoga Toddcast. As an entrepreneur in the wellness industry, Todd has navigated the c…
…
continue reading