Welcome to the Jabulani Cooper podcast, where amazing things happen. Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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Me talking about loving spending time with my family.
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How to get to where you want to be by setting goals
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How I am living my life now....
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2020 goals
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How do you get better at communicating. What is the process?
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The world is changing all around us. Use it to your advantage..
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Grinding
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We have a good day and some of the things that lead to that...
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Me not having a good day.. How to deal with that...
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Letting everyone know where I have been..
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Basic over view of are track practice...
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What step are you taking to promote your self??
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How we develop correct foot placement to do to maximize speed when running
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Drill that help u with acceleration...
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What we are do to maximize it..
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What we are doing to help are athletes to become fast and stay fast.
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The process of stretching from my attracting.
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How stride turnover helps you with track
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5:55
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5:55
Striding
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How foot placement is important to your running.
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Why get your core is important...
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A is I have that define my track team.
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Keep grinding...
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Positivity
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#embracethesuck...
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You are the maker of your own destiny
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Keep working towards your goals.
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Never stop learning continue to educate yourself.
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Foregoing short time to says for long term gains
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How do you get long term success?
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Say Strong
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You can build a strong mind through failure at repetition.
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Going hard in the gym every day on a day-to-day basis makes you mentally tough.
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A few steps to get to the next level for my business.
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Things that I need to work out from my relationship.
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How to have a better relationship with your spouse.....
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How working out has been helping me out in my life making me more efficient and have more energy..
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I have to be willing to learn something from every failure that I have.
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What we are accomplishing and track and how is how is affecting kids lies.
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Me pushing pass some mental road blocks.
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Grinding 24 /7
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🖤🖤🖤 hope 🖤🖤🖤
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Steps that you can take to complete your goals.
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Why am I getting cold feet when it comes to finishing my goals..
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How update on my health plan.
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Are the work they're putting in is paying off. Shout out to black history month..
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How counseling or having discussions are giving back can help your mental help.
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Zion turns 4 today.....
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How to deal with setbacks and mistakes in your life.
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How feeling loved and having compassion is very important in life..
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You can't let your mind stop you from being great..
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Greatness is not gonna happen overnight it's a long process.
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Greatness won't happen overnight.
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It is very important to understand that you are flawed and and you are work in progress.
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