Najlepsze podcasty z kategorii: Kirstin Bouse (2024)

1
Gut Health for Women in Perimenopause and Menopause 30:55

11d ago30:55

30:55

Gut health plays a vital role in women's health, especially during the hormonal shifts of perimenopause and menopause, yet it's often overlooked. In this episode, nutritionist and naturopath Susie Garden joins Kirsten Bouse to explore the significant impact of gut health on hormone balance, energy levels, and overall well-being. Susie explains how …

1
Redefining Priorities: Navigating Menopause with Purpose 34:20

18d ago34:20

34:20

In this episode, Kirsten Bouse, Clinical Psychologist and Founder of All About Her, welcomes psychologist Angela Brooks-Horn back to discuss the transformative experience of menopause. Angela shares her unique perspective, viewing menopause as an opportunity for women to pause, reflect, and redefine their priorities. Together, they explore how this…

1
Menopause and Mental Health: Insights from Psychologist Angela Brooks-Horn 17:17

25d ago17:17

17:17

In this episode, Kirstin Bouse sits down with psychologist Angela Brooks-Horn to discuss her career and her work supporting women through the menopausal transition. Angela reflects on how her personal experience with menopause, along with her deep dive into research, has shaped her practice and approach to helping women during this significant life…

1
Perimenopause as an Existential Experience with Ruth Cross 31:34

1M ago31:34

31:34

Perimenopause is more than just a medical event—it’s a deeply transformative, existential experience. It’s a time when many women begin to reflect on who they are and what they truly want out of life. In this episode, Kirstin Bouse and Ruth Cross dive into: The emotional depth of perimenopause beyond physical symptoms How identity and self-percepti…

1
Understanding Menopause Through Storytelling with Ruth Cross 13:36

1M ago13:36

13:36

Menopause is more than just a biological shift—it's a deeply personal, emotional, and transformative journey, and psychotherapist Ruth Cross is here to explore it through the power of storytelling. In this episode of All About Her, host Kirstin Bouse engages in a meaningful conversation with Ruth Cross, who specializes in working with women during …

1
Exploring Menopause and Sexuality 27:52

2M ago27:52

27:52

Have you noticed shifts in your relationship as you navigate perimenopause? You're not alone. Many women find that this life stage brings unexpected challenges to their relationships. In this episode, I sit down with sexologist Federica Zamboni to discuss: The deeper identity changes women experience during perimenopause How these changes can creat…

1
Introducing Federica Zamboni - Psychologist and Sexologist 17:01

2M ago17:01

17:01

In this episode, I speak with Federica Zamboni, a seasoned psychologist and sexologist, about her extensive background in working with women through various life stages. We explore her unique insights into the challenges faced during perimenopause and how her experiences have shaped her approach to therapy. From her beginnings in psychology to her …

1
Understanding ADHD in Perimenopause with Kirstin Bouse 51:08

2M ago51:08

51:08

One of the big questions I hear from perimenopausal women in the therapy room is: “Do I have ADHD?” Women are increasingly being diagnosed with ADHD late in life (myself included!), and understanding whether you’re experiencing ADHD symptoms or if your symptoms are related to perimenopause can be tricky. In this episode, I’ll chat about: The common…

1
Breaking Down Barriers to Thrive in Menopause with Alison Dougall 41:20

2M ago41:20

41:20

In the menopause space, there’s this common misconception that it can be all negative - particularly when you’re fatigued, headachey, forgetful and on an emotional rollercoaster! However, perimenopause and menopause can also bring a shift that sets us up for the next stage of our lives in a really cool way. Alison Dougall - a Clinical & Counselling…

1
Introducing Alison Dougall - Clinical & Counselling Psychologist and Coach 24:04

3M ago24:04

24:04

Today I’d like to introduce you to Alison Dougall - a Clinical & Counselling Psychologist, Coach, and one of our All About Her members. When Alison started experiencing perimenopause herself, she wrote off the markers like fatigue, as coming from a stressful job. This is one of the reasons why she’s so excited to bring conversations about perimenop…

1
All About Her: A Podcast for Women's Health 29:13

3M ago29:13

29:13

Join Kirstin Bouse, clinical psychologist and founder of All About Her, in the very first episode of Let's Talk All About Her. Kirstin introduces the podcast and the health professional members of All About Her, who bring decades of experience and a deep commitment to supporting women through perimenopause and postmenopause. Tune in to learn how th…

1
Introducing Susie Garden - Naturopath & Nutritionist 24:25

3M ago24:25

24:25

Today I’d like to introduce you to Susie Garden - a Naturopath, Nutritionist, and one of our All About Her members. Susie has worn many hats across her career - as a registered nurse, in the pharmaceutical industry, as a yoga teacher - until finally landing as a naturopath and nutritionist. She is passionate about working from the wellness model (i…

1
Nutrition Tips for Flourishing Through Menopause with Susie Garden 42:19

3M ago42:19

42:19

It can be hard enough to know how to support yourself from a nutritional and health perspective at the best of times, let alone when you reach perimenopause and the goal posts shift again! Luckily, Susie Garden - a Naturopath, Nutritionist and All About Her Member - is here to demystify nutrition in midlife for us. In this episode, we discuss: Weig…

1
Welcome and Let's Talk, All About Her 3:49

3M ago3:49

3:49

Click subscribe or follow to make sure you get notified about new episodes. Visit here to access a comprehensive resource hub for Australian women navigating menopause, offering trusted professionals, support, and information all in one place. https://www.allabouthercentre.com.au/Autor: Kirstin Bouse

Podcasty warte posłuchania

Kirstin Bouse Podcasty

Podcasty warte posłuchania

1
Let's Talk All About Her

Kirstin Bouse

1
Gut Health for Women in Perimenopause and Menopause 30:55

1
Redefining Priorities: Navigating Menopause with Purpose 34:20

1
Menopause and Mental Health: Insights from Psychologist Angela Brooks-Horn 17:17

1
Perimenopause as an Existential Experience with Ruth Cross 31:34

1
Understanding Menopause Through Storytelling with Ruth Cross 13:36

1
Exploring Menopause and Sexuality 27:52

1
Introducing Federica Zamboni - Psychologist and Sexologist 17:01

1
Understanding ADHD in Perimenopause with Kirstin Bouse 51:08

1
Breaking Down Barriers to Thrive in Menopause with Alison Dougall 41:20

1
Introducing Alison Dougall - Clinical & Counselling Psychologist and Coach 24:04

1
All About Her: A Podcast for Women's Health 29:13

1
Introducing Susie Garden - Naturopath & Nutritionist 24:25

1
Nutrition Tips for Flourishing Through Menopause with Susie Garden 42:19

1
Welcome and Let's Talk, All About Her 3:49

Skrócona instrukcja obsługi