A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.
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On this podcast I bring experts from all over the world sharing thoughts on holistic healing to empower you with out-of-the-box tools, practices, and mindset shifts for achieving total wellness.
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Interviewing top real estate professionals, gathering insight, inspiration, systems, tactics, and actionable business advice from the best and brightest minds industry wide!
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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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Welcome to Best Friend Energy! Let’s get to know each other, shall we? One of us is Clea, and the other is Joanna. Our friendship and business began with a single text and ended with us organizing celebrity homes, traveling the world and laughing every step of the way. You might know us from the hit Netflix series “Get Organized with The Home Edit” but we've got a lot more to talk about. Real life isn’t always so easy to organize. We get it, we live it, and we want to talk about it. Everyone ...
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Informative interviews with some of the top public company accounting and leadership experts. Join us as we take you on a journey with our spotlighted expert. In each interview, we discuss the top trends, threats and opportunities in public company accounting. We also talk about innovative strategies, greatest challenges and achievements, and career advice.
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Cindy’s listening ability began as a child but it wasn’t until age 23, when she was told to let her first born child ‘go back home’ that she really started to learn the definition of Perfect Love. After much meditation and prayer, she allowed the process of her son’s transition to take place and he died in her arms at the age of nine days old. Having already embarked on her career as an LA County Deputy Sheriff, her son Jarom (pronounced Jer-rum) became her constant non physical Spirit Guide ...
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The Humans Doing Business podcast features authentic small business stories from people in the trenches. Matt Browning and Adam Griggs interview leaders small businesses who have overcome the incredible challenges of launching, branding, financing, staffing, social media marketing, growing and increasing profitability. Learn straight from our entrepreneurs exactly what made their business successful, how they survived making mistakes, and how it isn't all peaches and cream behind the scenes! ...
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The Theology, Medicine, and Culture Initiative invites participants to reimagine and to reengage contemporary practices of health and medicine in light of Christian tradition and the practices of Christian communities.
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111: How to be a Content Creator without Wrecking Your Mental Health with Franchesca Ramsey
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If you joined us for last week’s episode, you know that we promised Part 2 of my conversation with Franchesca Ramsey. She brings an expert perspective on the various aspects of content creation, like authenticity, compassion, handling negative comments, the value of listening, and more. Franchesca Ramsey is an actor, writer, public speaker, and lon…
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Money Guilt, Saving, Budgeting and More w/ Alyssa Davies
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In this conversation, Nina and Alyssa discuss the topic of money and its impact on relationships. They explore the concept of money guilt and scarcity, and how it can stem from one's background and upbringing. They also delve into the challenges couples face when it comes to money, including conflicts and financial infidelity. Alyssa provides tips …
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110: How to be a Content Creator without Wrecking Your Mental Health with Franchesca Ramsey
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Today’s episode is a conversation I’ve been wanting to have for awhile, and I’ve found the perfect person for this topic. Franchesca Ramsey is an actor, writer, public speaker, and longtime content creator. She wrote and performed in the web series MTV Decoded, where she tackled race, pop culture, and other uncomfortable topics. Other notable accom…
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#288 RET feat. guest Mark Davis
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#288: Real Estate Titans with Greg Fowler featuring special guest, Mark Davis Follow us on Facebook: @RealEstateTitansLive Watch this episode on YouTube: Real Estate Titans Channel Greg Fowler on Instagram: @gregfowlerco Sponsored by Lion Bolt Media. https://www.lionboltmedia.com/Autor: Greg Fowler
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Early reading tips for all ages w/ Jessica Farmer
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In this conversation, Nina discusses her concerns about her son's reading development with Jessica Farmer, an expert in early literacy. They cover key milestones in early reading development, tips for parents to introduce reading skills, common mistakes to avoid, and red flags that indicate a child may be struggling with reading. Jessica emphasizes…
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109: Should We Bully Immoral People? with Ellie Rushton
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Join us for today’s interesting conversation about ethics, boundaries, suffering, bullying, and being online/offline. There are many facets to these topics as they intertwine with morality, and we are diving into a discussion with Ellie Rushton, Show Highlights: Ellie’s background, work, and TikTok content about “cultivating bold spaces” Ellie’s de…
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#287 RET feat. guest Jimmy Dulin
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#287: Real Estate Titans with Greg Fowler featuring special guest, Jimmy Dulin Follow us on Facebook: @RealEstateTitansLive Watch this episode on YouTube: Real Estate Titans Channel Greg Fowler on Instagram: @gregfowlerco Sponsored by Lion Bolt Media. https://www.lionboltmedia.com/Autor: Greg Fowler
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Working through shame with school aged children w/ Alexandra @biglifejournal
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In this conversation, Nina discusses the topic of shame in children with Alexandra Idens, the founder of Big Life Journal. They explore how children experience shame, how parents can recognize and address it, and how to build resilience in children to handle setbacks and failures constructively. 00:00: Introduction and Personal Experiences with Sha…
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Kristin Reihman, MD: The Brain Health Round Up | The Healing Grove Podcast
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Over the past week I have shared some of what happened to my brain in 2022, during or shortly after an elective surgery on my neck. As I was crafting those emails, I was thinking about how we've never had a guest on the Podcast who'd recovered their brain after such an injury. Given my close work with brain-injured kids and Lymies with brain fog, i…
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108: BEST OF: The Sex Ed You Should Have Gotten with Rachel Coler Mulholland
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🌟 Taking a Break! 🌟 Hey everyone! I am taking a short break for August to recharge and prepare exciting new content for you. I’ll be back in September with fresh episodes and engaging conversations. Thanks for your support and patience. Stay tuned for what’s coming next! Today, we are covering an important topic today, but maybe not in the way you …
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How to Talk to Kids about Disabilities w/ Amanda Owen
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The conversation explores the importance of talking to kids about disabilities and how to approach the topic. Amanda Owen, who has a brother with a rare chromosomal disability, shares her personal experience and passion for advocating for individuals with disabilities. They discuss the need to normalize disabilities early on, finding common ground …
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107: BEST OF: The Color of Care Tasks with Danita Platt
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🌟 Taking a Break! 🌟 Hey everyone! I am taking a short break for August to recharge and prepare exciting new content for you. I’ll be back in September with fresh episodes and engaging conversations. Thanks for your support and patience. Stay tuned for what’s coming next! I’m excited to have Danita Platt on the show today. I didn’t know anyone of co…
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Amy Offutt, MD: Getting to the Root Causes of Chronic Illness | The Healing Grove Podcast
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This week I am excited to introduce you to my new friend, Dr. Amy Offutt. Dr. Offutt is an extensively trained Integrative Medicine physician who treats patients with complex health issues using a wide array of individualized strategies for healing. She cherishes her relationships with her patients and approaches her care, viewing each patient as a…
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106: BEST OF: Is Rejection Sensitivity Dysphoria Real? with Dr Lesley
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🌟 Taking a Break! 🌟 Hey everyone! I am taking a short break for August to recharge and prepare exciting new content for you. I’ll be back in September with fresh episodes and engaging conversations. Thanks for your support and patience. Stay tuned for what’s coming next! I’m back with one of my favorite guests who is always up for the challenge of …
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Back to School Routines w/ Jessica Irwin
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In this conversation, Nina and Jessica discuss the importance of routines for children, especially during the back-to-school transition. Jessica, a pediatric occupational therapist and founder of Rooted in Routine, shares the benefits of routines for children's physical and mental health, cognitive development, and stress management. They also disc…
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105: BEST OF: Self-Esteem Sucks. You need Self-Compassion with Dr Kristin Neff
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🌟 Taking a Break! 🌟 Hey everyone! I am taking a short break for August to recharge and prepare exciting new content for you. I’ll be back in September with fresh episodes and engaging conversations. Thanks for your support and patience. Stay tuned for what’s coming next! I’m excited about today’s guest because she has had a huge influence on me. I …
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Kristann Heinz, MD: All About Hormones | The Healing Grove Podcast
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This week I want you to meet one of my favorite people on the planet, Dr. Kristann Heinz. Dr. Heinz is a medical doctor (MD) board-certified with the American Academy of Family Medicine, the American Board of Integrative-Holistic Medicine and the American Board of Physician Specialties in Integrative Medicine. She is also a registered dietician (RD…
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#286: Real Estate Titans with Greg Fowler featuring special guest, Zachary Beach Follow us on Facebook: @RealEstateTitansLive Watch this episode on YouTube: Real Estate Titans Channel Greg Fowler on Instagram: @gregfowlerco Sponsored by Lion Bolt Media. https://www.lionboltmedia.com/Autor: Greg Fowler
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Different types of Perfectionism & perfectionism in motherhood w/ Dr. Menije
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In this conversation, Nina and Dr. Menije discuss perfectionism and its impact on women, particularly in the context of motherhood. They explore different types of perfectionism and how it can manifest in various areas of life. Dr. Menije emphasizes the importance of self-compassion and embracing imperfection as antidotes to perfectionism. They als…
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104: The Controversy of ABA: A Discussion with Researcher Dr. Robin Roscigno
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Our deep dive into ABA and autism continues in this episode. Today’s guest recently finished her Ph.D. in Education, focusing on disability studies and related research in the world of DEI. Dr. Robin Roscigno helps educate parents about neurodiversity to create a more inclusive world for neurodiverse individuals. She posts frequently on social medi…
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Heather Sandison, ND: Reversing Alzheimer's | The Healing Grove Podcast
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I am absolutely delighted to have you meet this week's guest, Dr. Heather Sandison. Dr. Heather Sandison is a distinguished naturopathic doctor who has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and…
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103: Autism (actually) Speaks with Kerry Magro
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For several recent episodes, I’ve been interviewing people with autism about their perspectives and experiences. We are discussing the DSM criteria, stereotypes about autism, and how autism affects the lives of both children and adults. An autism diagnosis can have many different nuances, and there is so much more to autism than the DSM criteria. T…
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#285: Real Estate Titans with Greg Fowler featuring special guest, Lisa Lippman Follow us on Facebook: @RealEstateTitansLive Watch this episode on YouTube: Real Estate Titans Channel Greg Fowler on Instagram: @gregfowlerco Sponsored by Lion Bolt Media. https://www.lionboltmedia.com/Autor: Greg Fowler
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Listeners most loved: How to Build Confidence: The Simple Things
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Do you struggle with self confidence? Having confidence is something I struggle with and have been working on across all areas of my life. In this episode we dive into the topic of confidence and how you can work on building yours! Discussion: 1. Why are some flamingos lighter pink/more washed out than others? 2. Signs you are lacking self confiden…
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102: The Controversy of ABA: A Discussion with an ABA Practitioner
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If you heard our episode from a couple of weeks ago, you know we discussed Applied Behavior Analysis (ABA). Today, we are looking at the controversy surrounding ABA, why many people are in favor of it, and why many people oppose it. My guest, Taylor, is a BCBA, a board-certified behavior analyst, so let’s discuss this topic and learn more from her.…
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Kat Romett: Healing Through the Feet | The Healing Grove Podcast
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This week I am delighted for you to meet my new friend, Kat Romett. Kat Romett is a Licensed Reflexology Practitioner, musician, & mother of 2 boys. She and her family currently reside in Montgomery County, PA. Through her journey with parenting a child with special needs, Kat has learned the importance of self care & holistic health. She sees the …
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101: Bonus Episode: Autism (actually) Speaks with Kathleen Walker
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As we continue with our series on autism, I’m joined by Kathleen Walker for today’s bonus episode. We discuss the basic criteria for autism, her experience as a child with an early diagnosis, what it’s like for an autistic person to “play by the rules” of business etiquette in the workplace, and her advice for parents of autistic children. Join us …
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How to practice self compassion in this era of motherhood w/ Dr. Kristin Neff
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In this conversation, Nina and Dr. Kristin Neff discuss the importance of self-compassion and its power to improve our well-being. Dr. Neff, a researcher and expert in self-compassion, shares insights from her own personal experiences and research. They explore the difference between self-compassion and self-esteem, the reasons why people struggle …
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100: The Controversy of ABA: A Discussion with a Psychologist
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In this episode Psychologist Lesley PsyD discusses Applied Behavior Analysis (ABA) therapy, particularly in the context of autism, during Autism Awareness Month. This conversation aims to provide a neutral and factual overview of ABA, exploring its principles, applications, and the diverse perspectives surrounding it. Lesley explains ABA's focus on…
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Neil Nathan, MD: The Sensitive Patient | The Healing Grove Podcast
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This week I am delighted for you to meet one of my mentors, Dr. Neil Nathan. Neil Nathan, MD has been practicing medicine for over 50 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He is also the author o…
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99: Bonus Episode: Autism (actually) Speaks, An Interview Mashup
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In today’s episode, you’ll hear from three guests about their autism experience and their perspectives on common stereotypes about autism around communication, relationships, and more. This is a bonus follow-up to our most recent episode about autism with Kaelynn Partlow. Join us as we explore autism further with Syd, Atlas, and Sapphire. I’m happy…
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When things don't go according to plan & the grief that follows w/The Shrink Chicks
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DREAMLAND BABY: To shop with my code “Go to dreamlandbabyco.com and enter my code MAMAKNOWS at checkout to receive 30% off pajamas + free shipping. That’s dreamlandbabyco.com code MAMAKNOWS. This offer is for new and existing customers!” Do you ever feel upset over plans changing or things not going the way you had planned it out? In this episode w…
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Caroline Alan: Minerals - Depletion and Supplementation | The Healing Grove Podcast
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This week I am super excited to introduce you to my new friend, Caroline Alan. Caroline Alan is the co-founder and CEO of BEAM Minerals, but like many of my guests on the podcast, she came to her current focus on health and wellness through a debilitating mystery illness that shook her on all limbs of her tree. Coming from a career in the corporate…
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Disconnected in marriage, arguments & repair w/Jocelyn of @meet_thefreemans
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Invest in your whole family’s health with Seed. Go to Seed.com/MAMAKNOWS and use code 25MAMAKNOWS to get 25% off your first month of DS-01® Daily Synbiotic or PDS-08® Pediatric Daily Synbiotic. That’s 25% off your first month of Seed’s DS-01® or PDS-08® at Seed dot com slash MAMAKNOWS, code 25MAMAKNOWS. Disney Jr.’s Ariel is an animated musical ser…
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98: Autism (actually) Speaks with Kaelynn Partlow
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Happy Autism Awareness Month! Yes–I know that was in April, but I have ADHD and am easily distracted. I’ve procrastinated for more than a year on doing some really great episodes about autism because I want to do justice to this topic. I’m starting with an amazing TikTokker, Kaelynn Partlow. I’ve followed her for quite a while, but you might know K…
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How to nurture BODY LOVE & Neutrality for our young kids w/Dr. Morgan Francis
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Body image and and neutrality is something I didn't really learn about until I was an adult, after struggling for years. Especially after having my own kids I began to wonder, how do we do better for our kids so that they don't have to struggle with the same body image issues like most of us did as kids? On this weeks episode we dive into the topic…
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Stephen Davis: The NIKKI Device - Healing With Frequencies | The Healing Grove Podcast
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This week I would like to introduce you to Stephen Davis. For years Stephen Davis tried everything to find help for his daughter and her two children. Huge amounts of time and money did little to bring results. So he began his own search, which ultimately led him to frequencies, the topic of our episode today. As an innovator and entrepreneur, he s…
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The danger of social media and kids w/ Dr. Alison Yeung
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Get your BEST YOUNGEST LIPS EVER with citybeauty.com with code MAMAKNOWS for 15% off. There is so much information out there on the effects of social media it is hard to know where to start. If you are like me and want to make sure you are setting your kids (and yourself!) up for success with boundaries and conversations around social media with yo…
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97: In Defense of Video Games (for parents of gamers) with Derrick Hoard, LMFT
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We are back for Part 2 of a fascinating discussion with Derrick Hoard, a licensed marriage and family therapist, TikTokker, and video game aficionado. We left off in last week’s episode talking about how some people rely too heavily on gaming for their coping skills in life and how “mindful gaming” can go beyond simply pushing buttons and help in m…
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Preventing self sabotage and burnout as a busy mama w/ Dr. Carolyn Rubenstein
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Dreamland Baby We love our Dream Land Baby Pajamas for the kiddos, go the dreamlandbabyco.com and enter code MAMAKNOWS at checkout to receive 30% off sitewide + free shipping! Career, parenting, being a spouse, showing up how you want to show up; it can be exhausting and lead to feeling burnt out. Sometimes I even wonder if I am helping or hurting …
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96: In Defense of Video Games (for partners of gamers) with Derrick Hoard, LMFT
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Welcome to Struggle Care, where we talk about all things individual and systemic that affect your life, wellness, and mental health. Joining me is Derrick Hoard, a licensed marriage and family therapist, TikTokker, and video game aficionado. I’ve followed him since 2020, and I love his thoughts and perspectives. Today’s topic, video games and relat…
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Meghan Tveit, MS4: The Healer's Journey, Episode Seven | The Healing Grove Podcast
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This week I am excited to share the seventh interview I had with Meghan Tveit, who is now a fourth year medical student (MS4). In this conversation she tells us about her family medicine rotation, her last rotation as a third year student. She also gives us a glimpse into what her fourth year will look like. It has been awhile since we have heard f…
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#284 RET feat. guest Dani Hampton
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#284: Real Estate Titans with Greg Fowler featuring special guest, Dani Hampton Follow us on Facebook: @RealEstateTitansLive Watch this episode on YouTube: Real Estate Titans Channel Greg Fowler on Instagram: @gregfowlerco Sponsored by Lion Bolt Media. https://www.lionboltmedia.com/Autor: Greg Fowler
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Loss of career identity in motherhood w/Jess Galica
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Feeling lost in your career after becoming a mother? Or feeling torn between the career you love and the love you have for being a mom? The balance is so hard and figuring out how to navigate and balance it all is exhausting. But you aren't alone and this week we dive into feeling lost in our careers after motherhood. How can motherhood influence o…
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95: How to Bring Sexy Back with Lindley Gentile, LMFT
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Do you want to bring sexy back into your life? This concept encompasses much more than actual sex, but it reaches to the inner depths of a woman’s core identity, vitality, and attitudes about life. This episode was prompted by the response to a recent TikTok in which I commented about how I’ve rediscovered things about myself here in my late 30s as…
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Chloe Weber, DACM, LAc: Chinese Medicine and Women's Health | The Healing Grove Podcast
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This week's talk is with Chloe Weber, a dear friend who I met several years ago in my work as the Medical Director of the Family Hope Center. Our meeting was not coincidental. Chloe's son, Remy, suffers from an extremely rare genetic disorder that causes seizures, and she had sought us out to explore unconventional options to heal her child's brain…
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Honest Mom Chat w/Renee of @themomroompodcast
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I think we can all agree that motherhood is not easy! There is so much advice out there and even the most well intentioned advice sometimes just isn't very helpful and can end up doing more harm than good. Sharing honest conversations around motherhood is usually helpful though and helps us all feel less alone! 1. What do you have the hardest time …
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94: Making the Outdoors Inclusive with Parker Bushman
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As usual, we are talking about all things mental health, wellness, and topics that matter to us both individually and systemically. I’m excited to be joined by Parker Bushman, the founder and CEO of Ecoinclusive Strategies and the Inclusive Journeys Guide. Ecoinclusive Strategies is a consulting firm that works with conservation-based organizations…
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Dietrich Klinghardt, MD, PhD: Welcome to the Sophia Health Institute | The Healing Grove Podcast
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54:51
Dr. Klinghardt has been a leader in the field of tick-borne infections, autoimmunity, and complex medically mysterious illnesses for over 30 years. Dr. Klinghardt is a physician of incredible brilliance, scientific rigor, compassion, and intuition: a rare combination in today's doctors. His annual seminars, which I attended regularly before the pan…
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Accessing your inner child & navigating parenting while healing yourself w/ Lavinia Brown
53:14
53:14
Na później
Na później
Listy
Polub
Polubione
53:14
Did you know you may not remember some of your childhood trauma? It can be really difficult to heal from something we don't remember and how do we know if we are truly healed? We dive into these questions and more on this weeks episode! 1. Our last episode together was the most listened to episode on Mamaknows podcast. We talked about the importanc…
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