We take our work as empaths seriously and realize it's time to grow. It's time to look at being highly sensitive as a strength. Emotions are powerful. Join us to learn how to inspire them, utilize them to be of service, and live freely as your most authentic self. Our most popular series on Mental Health News Radio is now its own podcast. Tune in, join in, spread the word - but most of all - feel inspired and empowered about your highly empathic self.
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Host Dawn Westmoreland brings in guest experts to discuss strategies to stand up to bullying and discrimination for adults and children. This podcast offers tips on resiliency, overcoming, healing and other guidance to empower listeners. Do you want to know how to help children who are bullied in their schools or how to handle workplace bullying? Dawn and her guests blow the whistle on tactics used to bully and discriminate people and provide solutions that create healthy and safe work envir ...
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What is Self-Love and How to Find It
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It was a sad realization that convinced me that a fair number of people have no idea what self love is and and even less of an understanding of how to practice it. We have been, from our earliest part of life, fully indoctrinated by actions, words and subtle inferences. Our parents, teachers, siblings, extended family, religious people, friends and…
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Energy and the Empath: The Phenomenon of Hyper Sensitivity
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Join Martha and Kristin for a discussion about how energy has an impact on empaths. Many of us have been there before, you walk into a room and can “feel” that something is not quite right. Without being told, you zero in on the person who is troubled and feel the need to be of assistance because you may feel it’s your duty to help. Or you know whe…
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How Did You Find Out You Are An Empath?
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Join mental health counselor, Kwan Patton, with hosts Martha and Kristin discussing just how an empath figures out they are, in fact, and empath. It's a whole new world folks!Autor: Martha Juchnowski
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Perceptions of Your Past, Present, and Future
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Join special guest Leah Barrett, psychotherapist and host of the podcast Precarious speaks with Kristin about how we can perceive our lives. https://www.leahbarrett.com/Autor: Martha Juchnowski
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Am I Getting Anywhere with My Personal Work?
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Join Kristin and Martha for discussion about how we perceive "progress" when it comes to our personal journeys.Autor: Martha Juchnowski
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The World in Turmoil: Coming Back to Yourself
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Martha and Kristin discuss what seems to be going on in the world right now and how we empaths navigate our paths.Autor: Martha Juchnowski
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Join Martha and Kristin as they talk about the importance of cord cutting. Meditation included.Autor: Martha Juchnowski
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Did you get into that habit again of negative self-talk in the past couple of years? It is addictive and hard to break but not impossible. Join Kristin and Martha for a discussion on how to build those mindful chatter self-care boundaries back up and feel at peace in your body again. Welcome Home! Listeners - our incredible editor of Empowered Empa…
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Martha and Kristin are back. We actually never went anywhere but we needed to pull in and regroup. A lot has been happening and if we have anyone still interested in listening, we hope you enjoy this discussion. If you are new to this show, welcome.Autor: Martha Juchnowski
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Should We Question The Universe? You Bet!
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If you’re like me, you were raised to accept what shows up in your life as “the will of God” and never, ever question or complain about what does show up. I always thought I was a peon, flawed, a sinner who had no business speaking to God other than to say I’m sorry for my many faults. Little did I know how wrong I was! I began, slowly but surely, …
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Join Kristin and Martha for an uplifting and informative conversation with psychic/tarot reader Misty. We are so fortunate to have the privilege of speaking with so many gifted psychics, mediums, and healers and sharing their unique perspectives on what’s been happening in the world as well as how they guide their clients to awakening and growth. M…
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Join Kristin as she discusses with Kim Saeed what communal narcissism is and how to handle things if you find yourself in this situation. www.kimsaeed.comAutor: Martha Juchnowski
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Finding Support With Handling All of the Changes in Energy
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Join Kristin and Martha as they discuss how we have all been dealing with the changes in the energy around us. While the past year feels as though it has beaten us up, Martha helps us learn more regarding how we can process some of it and move past this.Autor: Martha Juchnowski
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The Shift...What It Is and How To Thrive in the Higher Vibration
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There has been much speculation about what’s going on in the world right now, everything from Armageddon to the return of Christ. We can all see and feel the changes in the world and while it looks chaotic, many of us know this to be a paradigm shift of epic proportions. When a paradigm is shifting, chaos can and does manifest as the old energy is …
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Connecting With The Spirit of the Tarot
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Everyone has some familiarity with tarot cards either through a personal reading or anecdotal testimony. The practice of reading the cards has been associated with darker esoteric practices and has been largely misunderstood. This week, Kristin and Martha welcomed healer, teacher and reader Meghan Rose who brought a new understanding to the practic…
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Message From My Guides: How Do We Move Forward In These Tumultuous Times
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Kristin and I have an unusual approach to our show content. Unless we have a guest, we allow our guides to inspire us with the subject matter and then allow the flow to happen, and it always does! This week, my guides had a message that they requested to be shared with our audience and I found myself taking dictation. I was asked if I would be will…
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2020 Is Over, Did We Survive or Thrive? It’s Your Choice
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There is little doubt that we have just lived through one of the most difficult and frightening years that any of us can remember. Our lives were locked down, threatened with a deadly disease and an undercurrent of simmering anger and hatred caused many of us deep trauma that led to various mental health challenges. All of us have been affected and…
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Psychic Roundtable: Tuning Into Your Innate Abilities (Yes, You Have Them!)
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On this week’s Empowered Empaths we are joined by our friend, psychic/medium, and healer, Deborah Hendrickson as she and Martha discuss ways to connect with your abilities. We are asked by clients how to tap into our intuitive gifts, whether it be psychic knowing or connecting with the departed as well as energy healing and Deborah and Martha share…
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In another journey into the heart of things, this week's episode of Empowered Empaths explores the epidemic of self-blame and self-loathing. Why are we so quick to believe that we embody the worst attributes of humanity and why do we believe that everything bad that happens is our fault? Have we ever examined why we are so harsh with ourselves? If …
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Life’s Obstacles as Spiritual Practice: Turning Our Challenges Into Meaningful Triumph
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Join Kristin and Martha on this episode of Empowered Empaths as we welcome recovery specialist Joe Mitsch to discuss the idea that our greatest challenges can be our most valuable tools for our spiritual growth and evolution. When we observe life from a cosmic perspective, we realize that we are here by our own choice, having the experiences that o…
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Inside The World of a Spiritual Intuitive: Dispelling the Myths, Misconceptions and Fallacies
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On this edition of Empowered Empaths, Kristin and Martha welcome Spiritual Intuitive, Medium and Healer Deborah Hendrickson. She gives us a close up look into her journey to becoming an intuitive counselor and medium and one of the most sought after readers around. As a believer that we all have abilities, Deborah seeks to educate people and guide …
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Join Martha and Kristin for a powerful show about being a mirror and how to ask questions without resentment.Autor: Martha Juchnowski
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Empaths Be Like....WTF on November 5th of 2020
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How do you record a show when you have nothing to give? We don't know any empaths that aren't saying, "WTF" right now. Join Kristin and Martha for a show about validating how we feel with a big pick me up at the end. I have been asked repeatedly by friends and clients when all this drama is going to end. Everyone seems to be exhausted on a level th…
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Does it feel as though your last nerve has been trampled on or that breathless anxiety is waiting to jump you? Are you trying to remember the sensation of serenity? Do you feel like a failure when “everything” finally gets to you and you collapse into fear and anger? If any of this is relatable, please know that you are part of a very large club ca…
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The Empathic Male: A Firsthand Account of Life as a Profoundly Sensitive Man
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In this week’s edition of Empowered Empaths, Kristin and Martha had the pleasure of interviewing Joseph Mitsch, a recovered addict and recovery facilitator. In this powerful and enlightening discussion, Joe shares some of the experiences that helped shape his path as an addict and how being sensitive may have contributed to his difficulties. He als…
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Shielding: Protecting Ourselves from Man-Made EMF
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Join Kristin as she speaks to Dr. Laura Koniver, a medical physician and author of "The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season." During a previous show, we discussed grounding and how connecting to the Earth's natural EMF frequencies is beneficial to healing our bodies. Today they discuss …
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Spiritual Potpourri: An Honest Conversation About Being an Empath in Today’s World
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This week Kristin and Martha are joined by our friend, Adam Klugman as we discuss the challenges that the deeply empathetic feel as we navigate through the current societal and cultural landscape. Every day seems to bring new difficulties and outrages and Empaths feel all of it which can feel overwhelming and discouraging. Do we have the spiritual …
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Constructs: What They Are and How They Can Keep Us Locked Inside Emotional Limitations
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This week Kristin and Martha discuss the idea that the constructs and how we interpret them, have affected our lives in a subtle but impactful way. Constructs are values, beliefs, opinions, and personal orientations about a particular, non-measurable event. Examples are love, fear, depression. These things cannot be measured or quantified but are i…
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What In The World Is Going On In The World?
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Come join Kristin Walker, Martha Juchnowski, and Ryan McCormick as they share their thoughts, observations, and perceptions of current events and energies that are prevalent in today’s world. Ryan McCormick is the host of Outer Limits of Inner Truth here on Mental Health NewsRadio and shares his thoughtful insights with our audience. They also disc…
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Discovering Our True Selves and Abilities By Consciously Interacting With Our Heart Field
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This edition of Empowered Empaths finds Kristin and Martha discussing how we can access our Divine selves through awareness of the Heart Field of Energy. Every human since the beginning of time has radiated this energy into their surroundings but up until fairly recently, were not aware of this massive and very powerful field of influence. In order…
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Shielding for the Empath: A Different Perspective Taking Us From Fear to Empowerment
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As an Empath, I have spent most of my life feeling the need to “protect” myself from the energy and influence of the outside world and everyone in it. The threat of intrusion and harm from outside sources, from people with bad intentions to darker unseen forces, was enough to cause me to look for protection and help from guides, angels and other su…
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The Path of the Soul: One Woman’s Journey to Her Authentic Self
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On this week’s edition of Empowered Empaths, Kristin and Martha are joined by author and sound healer Mytrae Meliana. In her book "Brown Skin Girl: an Indian American Woman’s Journey from Broken to Beautiful," Mytrae describes how the traditions of her East Indian family impacted her freedom to live as she chose. Coming to America to attend college…
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The Way of the Empath: Changing Our Self Perception from Victim to Hero
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On this episode of Empowered Empaths, Kristin and Martha discuss the messages received from Martha’s guides regarding our spiritual gifts such as being an Empath, Psychic, Healer, and all of the “super” natural abilities we may possess. For too long, we have kept our abilities on the “down-low” out of fear of ridicule, rejection, and being overwhel…
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Sacred Death: Transforming Fear Into a Sacred Rite of Passage
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In this week’s edition of Empowered Empaths, Kristin and Martha joined in an enlightening and empowering discussion with author and Transformational practitioner, Melody LeBaron. In her new book, “Transforming Death, Creating Sacred Space for the Dying,” Melody discusses how our age-old outlook on death has deprived us of the opportunity to feel an…
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Staying Connected to Nature with Grounding
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We know grounding is extremely important for empaths. You may have heard it as a spiritual practice, but did you know that grounding legitimately has positive effects on the body? Listen to Kristin, and co-host Georgia, speak with Laura Koniver, MD about her book, "The Earth Prescription: Discover the Healing of Nature with Grounding Practices for …
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Free Form Journey Into Daily Spiritual Awareness
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In the latest episode of Empowered Empaths, Kristin and Martha follow no script and allow their guides to direct the conversation. They discussed many subjects including answering a question from a Facebook follower, the law of attraction, narcissistic abusers and some of the everyday challenges we face in this uncertain and difficult time. We, how…
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With so much upheaval and uncertainty in the world, empaths can easily find themselves in a state of exhaustion in body, mind and spirit. Because we tend to feel energy and have the tendency to want to fix things, empaths are easily drained and without consistent self care, may develop illness. On this episode of Empowered Empaths, Kristin and Mart…
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In this week’s Empowered Empath Show, Kristin and Martha discuss the importance of self appreciation and the necessity to define and maintain boundaries as a form self love and self respect. When we as Empaths, no longer allow ourselves to be the emotional landfill for those who are unable to manage their emotional needs in a responsible way, we ex…
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Walking In Two Worlds: Can We Be Spiritually Awake and Fully Experience our Humanity?
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In this edition of Empowered Empaths, Kristin and Martha explore this question with their guest, Dion Gonzales, businessman, entrepreneur and co-developer of an app called www.iRel8.org which allows people to connect with others facing similar life challenges when unable to see a counselor. They discussed how hearing the siren call of your spirit c…
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"The Power of Intention" with Martha Juchnowski
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Martha Juchnowski shares how the power of intention, mindfulness, and meditation paves the way to a better life. More about Martha: Martha Juchnowski is a healing facilitator and creator of Source Harmonics, an approach to healing using intuitive spiritual counseling and integrative energy work to guide the individual to discover the healer within …
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Ryan McShane Talks About Leadership And the Impact on a Company
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More about Ryan McShane: About HR Evolution represents a focus on a new approach to work: through transformational Leadership Workshops, Career Coaching, Resume Writing and HR/Business Consulting designed to strengthen the capabilities of our clients to create impact and experience their vision! HR Evolution, LLC brings value to clients through app…
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Is There a Blueprint For Conscious Creation?
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This is a question that Kristin and Martha explore with Kim Stanwood Terranova, author of “The Technology of Intention, Activating the Power of the Universe Within You.” Kim shares her knowing that each of us has the capabilities to create a life based on love and joy by showing us our tools and how to use them. After years of learning opportunitie…
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Founder/Executive Director at Compassion Prison Project Talks To Us--Fritzi Horstman
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Fritzi Horstman and I talk about her work with prisoners and how she brings compassion to traumatized people. Fritzi Horstman Biography Fritzi Horstman is the Founder and Executive Director of the Compassion Prison Project an organization dedicated to bringing compassion, childhood trauma awareness and creative inspiration to all men and women livi…
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Disabilities and Mental Health Advice--Tabitha Pope
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Listen in as Tabitha Pope discusses disabilities, American Disability Act (ADA), and Reasonable Accommodations in the workplace. You can learn more about Tabitha here: https://www.linkedin.com/in/tabithapope47 For support in workplace bullying or discrimination--check out: www.WorkplaceBullyingSupport.com…
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Self Love Beyond The Ego: Seeing The Real You Without Judgement
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On this week’s edition of Empowered Empaths, Kristin and Martha discuss the idea that there is a “me” that is untouched by ego judgement and remains constant and true and is our very own North Star. Once we begin to truly believe that we are, at our core, spirits having a human experience, we can appreciate and understand that this life expression …
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Mirela Borsan discusses resiliency, empowerment, and strategies to help ourselves during the Covid-19
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Mirela Borsand offers the listeners her advice on launching their careers, leadership strategies, resiliency, and dealing with hard times. You can learn more about Mirela here: https://www.linkedin.com/in/coachmirela For strategies on workplace bullying and discrimination--check out: www.WorkplaceBullyingSupport.com…
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Courage Champion & Inclusion Practitioner--Martin Stark
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Martin Start and I talk about having the courage to be authentic, LGBT insights, and how everyone deserves respect. You can learn more about Martin here: https://www.linkedin.com/in/martin-stark-8a3807179 For support with workplace matters--check out www.WorkplaceBullyingSupport.comAutor: MHNR Network, LLC
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Employment Law Advice During Covid-19--Stuart Silverman
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Stuart Silverman returns to my podcast to discuss employment law during Covid-19. He has over 30 years of experience in the legal field. He discusses the financial, physical, and emotional impact on employers and employees during this time. More about Stuart Silverman: Stuart Silverman has been practicing law in South Florida for over twenty-five y…
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Security in The Workforce--It can be life or death--Stacey Porter
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Companies benefit when they are proactive about security matters such as active shooters/hostility in the workforce. Listen in as Stacey Porter discusses why companies need to know how to deal with these serious matters. More about Stacey Porter: High-level security professional leader with more than 20 years of federal experience managing security…
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Experiencing Your Highest Potential with Dr. Joe Gallenberger
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On this week’s show, we had the pleasure of interviewing Dr. Joe Gallenberger, a pioneer in the study of psychokinesis, healing and manifestation through the exploration of consciousness. He is the author of several books including Liquid Luck: The Good Fortune Handbook, Inner Vegas: Creating Miracles, Abundance and Health and Heaven Is For Healing…
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