Mum And Me publiczne
[search 0]
Więcej
Download the App!
show episodes
 
Artwork

1
Mum and Me

Mum and Me

Unsubscribe
Unsubscribe
Miesięcznie
 
This mother-daughter team invite you to be a part of their conversations navigating life. Coming from an increasingly common binuclear family, Charlotte and Lily will respond to your stories and questions about family, relationships, parenting and more, contributing from their perspectives as psychologist and journalist. Send us your questions and stories, you can be anonymous: podcast@femmeheroine.com
  continue reading
 
Artwork

1
Next of Kin The Podcast

Emma Coulter, Next of Kin

Unsubscribe
Unsubscribe
Miesięcznie+
 
Welcome to Next of Kin The Podcast. Join me, Emma, a British expat and Mum of 1, living in Dubai, UAE. Next of Kin is my supportive, judgement-free community, and this podcast is where you can find real motherhood chat and relatable, fun guests. Come and follow along my expat motherhood journey as I navigate being a first-time Mum and starting a business in Dubai. Email podcast@nextofkin.ae Instagram @nextofkin.ae Website https://nextofkin.ae
  continue reading
 
Artwork

1
Wisdom For Working Mums

Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster

Unsubscribe
Unsubscribe
Miesięcznie+
 
Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
  continue reading
 
Artwork
 
A podcast for those of us who are middle aged, fast approaching it, or who've lived it! Come and listen to Suzi, an English mum and teacher, offer her musings on various topics that affect us when we hit middle age. Join in the discussions on our Facebook group - Facebook.com/groups/MiddleAgedMadness and find me on Instagram - @middleagedmadness.podcast
  continue reading
 
Artwork

1
THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout

Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins

Unsubscribe
Unsubscribe
Co tydzień
 
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits tha ...
  continue reading
 
Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to ...
  continue reading
 
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
  continue reading
 
I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.
  continue reading
 
Artwork

1
Channel Mum

Channel mum

Unsubscribe
Unsubscribe
Miesięcznie
 
Welcome to the Channel Mum podcast. MUM, dad, soon-to-be parent or experienced family looking for new friends? Then welcome to Channel Mum – your very own parenting village.
  continue reading
 
Artwork

1
Me After You

Mamamia Podcasts

Unsubscribe
Unsubscribe
Miesięcznie
 
Me After You aims to answer the question "Who the hell am I, now that I'm a mum?". Host Laura Byrne walks us through the big post-motherhood moments with stories of wisdom, humour, breakdown, ambition, love, hope and rebirth from a truly diverse range of parents.
  continue reading
 
Hi Besties! Time to keep it real with mum and daughter duo Kat and Latisha Clark. We’re not your typical mother/daughter relationship - we share everything with each other which is why we're basically besties. Listen in every Tuesday to hear all the tea on our lives, careers and relationships. On Thursdays we react to your juicy confessions - you'll just have to listen to find out more...email: basicallybesties@thisisamplify.cominstagram: @basicallybesties_podtiktok: @basicallybestiespod Hos ...
  continue reading
 
Artwork

1
Healthy Her

Amelia Phillips

Unsubscribe
Unsubscribe
Miesięcznie+
 
Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
  continue reading
 
Welcome to Mum Made Me Do It. Join Saffron Barker and her mum Wendy as they chat all things mums and daughters in everyday life, totally unfiltered. They'll be chatting about everything from relationships to body confidence, growing up to YouTube, giving you guys some advice and getting their bug bears off their chests. Get involved! Email us with your questions, ask for advice and of course send in your bug bears to: mummademedoitofficial@gmail.com OR 07745 266 947 Follow us on Instagram: @ ...
  continue reading
 
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
  continue reading
 
Real talk about cheating, delivered by friends who get it. Your hosts are Tracy Schorn, aka Chump Lady who runs the advice site ChumpLady.com, and Sarah Gorrell, a BBC radio journalist and mighty single mum of four. We talk with resilient people who survived infidelity and to experts about cheaters, relationships, parenting, and, of course, mightiness. Sarah brings the dulcet tones. Tracy brings the snark. New episodes every week.
  continue reading
 
Artwork

1
NHM I GOT IT FROM MY MUMMA

Newcastle Podcast Station

Unsubscribe
Unsubscribe
Miesięcznie
 
'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas (www.nhmnewcastlehuntermummas.com) join our closed Facebook support group today and get help from over 30,000 Mums.
  continue reading
 
Hello! I’m Luscent and this is Criminally Underrated - the podcast where we celebrate the most underrated songs from your favourite artists. Every episode my special guest chooses 3 underrated songs from their favourite artist and has to convince me that they are in fact CRIMINALLY underrated. We deep dive song by song and at the end I’ll provide my verdict and reveal which songs have made it into the Criminally Underrated playlist.
  continue reading
 
Artwork

1
nicole loving earth podcast

a deep exploration of what it means to be human through the eyes of conscoiusness

Unsubscribe
Unsubscribe
Miesięcznie
 
welcome to the nicole loving earth podcast. a series of conversations meditations & experiences shared to widen your perception of consciousness and connection. each episode explores different topics around spirituality, healing, consciousness and ways of opening our hearts and minds to what else there is. nicole forrest is a teacher of spirituality, meditation, consciousness and metaphysics; a channel and psychic medium with clients and students across the world. an avid surfer, mum, writer ...
  continue reading
 
Legendary founding member and bass player of Happy Mondays, Paul Ryder, who sadly passed away in July 2022, recorded a tell-all podcast series with his ex-wife, journalist Angela Smith, in the months leading up to his death. The resulting series, The Paul Ryder Tapes - Sex, Drugs, the Mondays and Me is his legacy. Hear the whole truth about the band and his life with no stone unturned - addiction, family feuds, mental breakdowns, infidelity and his son's cancer diagnosis are all discussed in ...
  continue reading
 
Artwork

1
Working Mumma

Carina O’Brien

Unsubscribe
Unsubscribe
Miesięcznie+
 
Welcome to the Working Mumma podcast to support your transition from maternity leave to working mum and beyond so you can feel confident & capable while juggling the demands of motherhood and a career I’m your host, Carina O’Brien, founder of Working Mumma and fellow working mum with 2 young boys. Join me as I explore life returning to work after maternity leave and as a working mum with a mix of solo episodes, amazing interviews with experts, and women sharing their experiences of juggling ...
  continue reading
 
Artwork

1
Inspiring Her

Elise Ingegneri

Unsubscribe
Unsubscribe
Co tydzień
 
Welcome to the Inspiring HER Podcast! I'm Elise, your go-to gal for elevating your life, starting with YOU! Women and Mothers are powerful. As a Mum of 3 and health enthusiast, I'm bringing you conversations with my guests and friends that will give you practical tips, creative ideas and advice to step into your power. I hope to inspire you to focus on your personal growth, health, wellness and wake up, everyday, feeling inspired to be a better YOU. Each episode is designed to inspire and su ...
  continue reading
 
Am I A Bad Mum? The question we all ask. We love our kids but they drive us nuts so we want to share our stories and failures… oh and what time is too early to pour a wine??! Hosts: @KatieMattin and @RachelThaiday Thanks to our season sponsor. My Pay Now, Click below to find out more. www.mypaynow.com.au
  continue reading
 
Artwork

1
D Tour

Dementia Adventure

Unsubscribe
Unsubscribe
Co tydzień
 
Join Harriet as she takes on a three month adventure walking from Lands End to John O'Groats. She's taking on this challenge of a lifetime in memory of her mum and to positively impact people living with Dementia. As well as the highs and lows of the 900 mile journey, you'll hear from special guests, including local Dementia inclusive businesses in the towns and places Harriet visits. Harriet is raising money for the charity Dementia Adventure which supports people with dementia to get outdo ...
  continue reading
 
Artwork
 
Welcome to "Desire to Thrive", my podcast where I take you with me on my journey to building a business as a working mum. I share with you the lessons, the wins, the stories and especially the challenges. To be completely honest, I started this podcast as a challenge to help me get better at speaking and get comfortable with being in and sharing my truth. And let me tell you, it has been an interesting journey but I am so glad I started it. I started my coaching because I wanted to help othe ...
  continue reading
 
Artwork

1
Two of Me

Eva Lewis

Unsubscribe
Unsubscribe
Miesięcznie
 
Hosted by Eva Lewis, a mum, business owner, blogger and woman with bipolar disorder, Two of Me represents the highs and lows of juggling life with her mental illness. Eva shares uplifting stories, interviews, tips and insights about juggling life with a mental illness.
  continue reading
 
Welcome to Twist and Shout with Aljaz and Janette! This podcast explores all of the trials and tribulations of married life with a couple who might seem very similar but couldn't be more different Joining us along the way will be a host familiar faces including Kevin Clifton, Gorka Márquez, Gemma Atkinson and many many more Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Being Mum

Amanda Forsey

Unsubscribe
Unsubscribe
Miesięcznie
 
Hello, I am Amanda and as a busy stay at home mum to 4 kids, 2 of them autistic I know how easy it is to put yourself last when children come along and they become the focus. From a young age as women we are socially conditioned as to what a good mum looks like. All giving, all caring and the superwoman of the home and family life. We try to live up to these ideals and its impossible. This expectation is completely unrealistic and leads mums to feeling overwhelmed and burned out and ultimate ...
  continue reading
 
Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives ...
  continue reading
 
Juggling Chronic Illness, Kids, a Job and a Dream Are you a busy mum? An entrepreneur? Or, do you have a job? I know you are trying to juggle so many things and then, just to add to the mix, you also have 1, maybe 2 or 3 chronic illnesses... I am all of those things, but don't want to give up on wanting more and getting all the joy I can out of my life. In this podcast, I share the raw realities of living with chronic illness while juggling motherhood, career, and still chasing my dreams. Th ...
  continue reading
 
Artwork

1
Fertility Nutrition with Lacey

Lacey Maddern | Fertility Nutritionist

Unsubscribe
Unsubscribe
Miesięcznie
 
Welcome to Fertility Nutrition with Lacey! I’m Lacey Maddern, your egg quality and fertility-boosting nutritionist bestie. In this podcast, I’ll spill all the tea on science-backed ways to unlock your fertility potential! Having helped hundreds of women just like you, I’m here to support you in achieving your dream of becoming a Mum. In each bite-sized episode, you’ll receive practical tips and strategies that empower you to make informed decisions for bringing home a healthy baby. Join me a ...
  continue reading
 
Artwork

1
Lost and Found with Frankie

Frankie Cragg: Providing A Safe Space for Teens & Young People Navigating Grief

Unsubscribe
Unsubscribe
Miesięcznie+
 
Lost and Found with Frankie is a podcast for young adults and teens who are navigating the complexities of figuring out who they are whilst dealing with one of life’s most devastating experiences - grief. I’m your host, Frankie, and I was just 13 years old when I unexpectedly lost my oldest brother, Matt. This podcast is my way of providing you with the safe space and support that I was looking for when I was a teenager facing one of the most isolating and devastating experiences life can th ...
  continue reading
 
ME + MOTHERHOOD is a fortnightly podcast rich with meaningful, inspiring and practical conversations for all mothers who want to reclaim ME in motherhood. This podcast is for you if you are ready to return to yourself through self-exploration, find your spark again in motherhood and give yourself permission to be happier and healthier. Join podcast host Benita Bensch and other special guests to delve deeper into the mother in motherhood, because she who does the holding needs to be held.
  continue reading
 
Finding My Voice is a behind-the-scenes listen to how people like you and me find their voice and use it to amplify others. We’ll talk about the influential events and voices that shaped their life, what triggered them to tell their story and how it informs their bigger game. Your host, Stacia Keogh, seeks to inspire you with perspectives from guests who are at differing stages in their careers/business/life and offer them a platform to tell their story and share how it guides them to achiev ...
  continue reading
 
A real talk podcast for mothers who are navigating the chaos of building a business while raising a family. Hosted by Emily, a mum and entrepreneur who’s still figuring it out, each episode dives into the stories of fellow mothers who are juggling it all - some days with grace, other days with sheer survival mode. We explore how these incredible women are making it work (or at least trying to), sharing their behind-the-scenes struggles, wins, and lessons learned. Whether you’re curious about ...
  continue reading
 
Artwork

1
Can We Fkn Talk?

Ashleigh Scrivener

Unsubscribe
Unsubscribe
Co tydzień+
 
Have you ever had that moment in Motherhood where you’ve wondered, “Why did no one tell me this BEFORE I had a baby?” Well I’m here to change all that by having the conversations you wish you had before becoming a parent. I’m Ashleigh Scrivener, a Connective Parenting and Mindset Coach passionate about supporting Mums to put themselves first so that you have the capacity to respond to your child’s needs and connect not only to yourself but your kids as well. With over 10 years in the early c ...
  continue reading
 
Artwork

1
The Garden of Confidence

Sharon O’Hagan

Unsubscribe
Unsubscribe
Miesięcznie
 
From Accountant to the world of Fashion - and everything in between.You know it’s okay for you to live different than what’s expected of you. It’s okay to change careers, try new things, set up a wildly successful business - all on your own terms. To be an amazing Mum AND have a fulfilling career and life.Success isn’t a straight line and there’s lots of things I’ve had to learn along the way . All of which I want to share with you here - so you can save lots of your precious time, avoid bur ...
  continue reading
 
Artwork

1
Parenthood

Leonie Akhidenor

Unsubscribe
Unsubscribe
Co tydzień
 
Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too. Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals ...
  continue reading
 
Manifesting made simple for singles, solo parents and lone empty nesters (who want to manifest an amazing and abundant life all round, not just a new partner!). After many years as a struggling single Mum, I transformed into a highly successful manifestor with multiple businesses, better relationships, financial abundance and way more peace, joy and happiness in my life. Each week I share the real secrets around how to manifest successfully as well as the amazing and sometimes crazy lessons ...
  continue reading
 
I'm Lisa Hunter, and I want to take you on a heartfelt journey through the highs and lows, the tears and laughter, and the profound moments of hope and resilience that defined my path to becoming a mother. From the initial decision to pursue IVF, the emotional rollercoaster of injections, appointments, the waiting to the unexpected twists and turns along the way. I share the raw and unfiltered reality of what it truly means to navigate fertility and become a parent. Through my story, I hope ...
  continue reading
 
Artwork

1
Empowered By Claudia

Claudia from Claudia Sabina Wellness Limited

Unsubscribe
Unsubscribe
Miesięcznie+
 
Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
  continue reading
 
Loading …
show series
 
It is so easy to get caught up in the chaos of the end of the year. The drive to get it all done, to get it all done right and to give everyone a Christmas they will remember means that you end up running around like a headless chicken, not enjoying it and not able to remember any of it yourself. In The Resilience Experience, you will have an oppor…
  continue reading
 
Three months after setting off from Land's End on an epic journey on foot, Harriet has made it to John O'Groats. Her D Tour for Dementia Adventure has taken Harriet through England, parts of Wales and now the very tip of the North East of mainland Scotland. This week she's reflecting on that journey, the people she met, the friends she's made and t…
  continue reading
 
Summary In this conversation, I discuss the painful and often overlooked issue of parental alienation, which occurs when one parent manipulates their child against the other parent after a breakup or divorce. I share examples of what parental alienation looks like and share some of my personal experiences with this dynamic, highlighting the emotion…
  continue reading
 
Are you ready to explore practical, neurodivergent food additions, dietary strategies and simple recipes that can empower you to take control of your health? This week's guest is Lucinda Miller. As clinical lead of the NatureDoc team, with over 25 years of experience as a naturopath and qualifications in Functional Medicine, Lucinda's book Brain Br…
  continue reading
 
Brought to you by Motto Fashions. We have a guest on Real Talk today, the always organised and forever fabulous @toneyatangas. We are chatting about all things getting organised at home, including: 🎙 Meal prepping; why it’s so critical and how we do it 🎙 Do we shop at multiple supermarkets weekly, is it worth it? 🎙 Adult ADHD and the signs to look …
  continue reading
 
In this episode of Can We Fkn Talk?, I sit down with Nita to dive deep into the journey of Motherhood and the challenges that come with balancing personal identity and parental responsibilities. Together, we unpack the often-overwhelming emotions of guilt and shame that many Mothers experience when they desire to reclaim their sense of self. Nita s…
  continue reading
 
Todays episode is sponsored by CloudNine Kids a British-led homecare company providing baby & childcare services at your home in Dubai and Abu Dhabi Next of Kin The Podcast is back with season 3! I'm your host Emma, a British Expat, Mumpreneur and toddler Mum, living in Dubai, UAE, and this podcast follows along my own journey raising my daughter a…
  continue reading
 
Send me a text message! Let me know what you'd like me to talk about in future episodes. Register to be the first to receive my free secret podcast coming soon: 3 subconscious mistakes that are stopping you from manifesting true love My success in manifesting hasn’t been an overnight thing. Over the years, I’ve had to develop a lot of new habits th…
  continue reading
 
This is episode 3 in our mini-series with Amelia The Midwife Mumma. We are talking all things post-partum including: 🎙 Post-natal anxiety what it looks like and tips on how to overcome it 🎙 Amelia’s experience with cow’s milk protein intolerance 🎙 The critical things that we experience in the first 6 weeks 🎙 Why we should always ask for help See ep…
  continue reading
 
Juggling Motherhood, Business, and Big Dreams: Finding Balance and Routines with Jazz from @lets__sleep This weeks wholesome chat is with Jazz Kostov from @lets__sleep. Jazz shares her journey as a parent and business owner, discussing the challenges of finding balance in life, especially during transitions such as moving and pregnancy. She emphasi…
  continue reading
 
Moving away from the familiar is generally very uncomfortable. As someone who has experienced a lifetime of perfectionism and people pleasing, I know just how hard it is to let go of control and branch out into something beyond my comfort zone. But what if discomfort is actually the best thing for us? At the time of recording this, I found myself r…
  continue reading
 
This week, we're focusing on a topic that’s incredibly important for many single mums: overcoming career obstacles. Balancing the demands of parenting with professional aspirations can be challenging, but it’s entirely possible to achieve your career goals with the right strategies and mindset. In this episode, we discuss five common career obstacl…
  continue reading
 
Healthy joint mobility becomes crucial as we age, not just for joint health but for balance, stability, pain management and quality of life. Host Amelia Phillips and mobility expert Dan O'Sullivan discuss the best strategies to protect and improve the mobility of our joints. 18min full Body Mobility Sequence https://www.youtube.com/watch?v=mV5FXq7Y…
  continue reading
 
Being the good mom is exhausting. Carrying the mental, emotional and physical load that comes with trying to do it all and be it all is causing you huge stress and anxiety. Good mom syndrome is prevalent all over the world so you are not alone. But it is actually getting you the opposite results to what you want. The stress of trying to be the good…
  continue reading
 
TikTok icon and our Bestie, Elle Ray joins the podcast this week and we couldn't stop laughing. From the TikTok awards to the BTS of our family hangouts, we loved having Elle on the pod! Vote for Elle and Kaladé here: https://activity.tiktok.com/magic/eco/runtime/release/670c6fbb1424cd02b93eb3e7 Follow Elle Here: https://www.instagram.com/elleray_/…
  continue reading
 
THROWBACK EP - This week we are throwing back to our most listened to couple’s episode to date. With Steph Claire Smith (@stephclairesmith) and her hubby Josh (@itsjoshmiller). In this episode we talk about all things life after children, including: 🎙 How our sex lives change after kids 🎙 Love languages and how to resolve conflict 🎙 Life in the pub…
  continue reading
 
To find out more about the Midlife Reboot head here - pages.chickfit.co.uk/midlife-reboot To book your Unstuck & Unstoppable session, check out the details here - pages.chickfit.co.uk/unstuck-unstoppable Creating consistent workout routines can often feel like an uphill battle, but understanding the three vital phases of your fitness journey can ma…
  continue reading
 
In today’s episode, I’m joined by my best friend Leah to discuss her recent experience of losing her nan. Leah and I have been friends for 13 years and so we’ve been through a lot together and witnessed each other’s highs and lows throughout the years. Leah had a close and special relationship with her nan and sadly arrived home from travelling ear…
  continue reading
 
CJ, Kate and Vaya recap Terage's fall from the wagon, Uncle Felix's rise above expectations, and the Boylesque show that left us wanting. Neighbuzz Council Business: Friend of the Pod and one of the original Neighbours live-tweeters, 'Sammynopants' is going through an epic Erinsborough-level health crisis and requires international treatment for ca…
  continue reading
 
Harriet shares her thoughts on the challenges she's faced walking 900 (plus!) miles from Land's End to John O'Groats. She's dealing with busy roads and a storm as well as crumbling cliff edges. And this has got her to thinking how dementia really is one of life's ultimate challenges. You'll hear from dementia campaigner Nancy McAdam and her daughte…
  continue reading
 
Disordered eating is sadly a common co-occurring symptom of ADHD. Many of us have gone through decades of not understanding why we have battled with these challenges, and then after we receive a late-in-life ADHD diagnosis, we're able to understand why it presented itself. This is a powerful conversation that focuses on how emotional regulation pla…
  continue reading
 
This week I’m chatting with Laura Bentley about their childhood and how it formed her as an adult and parent, we delve into: 🎙 The impacts of having an alcoholic parent 🎙 Breaking the cycles of our childhood 🎙 How we can better handle criticism from others 🎙 Why it’s important to laugh at our experiences And so much more… For more on our episode sp…
  continue reading
 
⚠️ Trigger warning: In this episode, we discuss topics like abusive relationships, abortion, and postpartum mental health challenges. Please listen with care and pause if you need to. In this episode of Can We Fkn Talk?, I sit down with the incredible Nita to dive into her powerful journey into Motherhood. Nita opens up about her experience of find…
  continue reading
 
Could a hidden force be working against your fertility? In this episode, I am pulling back the curtain on chronic inflammation—something that’s often lurking in the background, quietly impacting egg health, accelerating ovarian aging, and even creating a less-than-ideal environment for conception. You might think inflammation is just a response to …
  continue reading
 
Send me a text message! Let me know what you'd like me to talk about in future episodes. Register to be the first to receive my free secret podcast coming soon: 3 subconscious mistakes that are stopping you from manifesting true love My success in manifesting hasn’t been an overnight thing. Over the years, I’ve had to develop a lot of new habits th…
  continue reading
 
This is episode 2 in our mini-series with Amelia. We are talking all things sex including: 🎙 What Amelia’s sex life is like behind closed doors 🎙 Sex guilt after giving birth 🎙 Affection in our relationships that can get lost after having children 🎙 Juicy confessions from Amelia’s Q&A sex confession box And so much more… See episodes 127 & 128 for …
  continue reading
 
Get a Peachy Butt! Beth Clare & Strength Training for Women Today Elise and Beth Clare chat various aspects of fitness, particularly focusing on strength training for women, debunking common myths, and emphasising the importance of nutrition and mindful eating. They explore the challenges women face in maintaining a healthy routine, the significanc…
  continue reading
 
Today, we tacke a topic that's crucial for many single mums: smart shopping strategies. Managing a household budget on a single income can be challenging, but with the right strategies, you can stretch your budget and find some great deals. In this episode, I share practical tips and examples to help you save money while ensuring your family has ev…
  continue reading
 
These Mini motivation episodes are shorter more practical conversations designed to motivate you with simple, actionable expert advice you can implement straight away. Today host Amelia Phillips and clinical nutritionist Lee Holmes discuss practical ways to include gut friendly foods into your day. Lee has published nine books on the topic, includi…
  continue reading
 
Join me in this conversation with Helen Spencer where shares her unique career journey from People Director to Managing Partner at WR Partners—an unusual move that places her among only a small group of women leading top UK accountancy firms. Helen’s story is not just about professional growth but also about her dedication to leading with compassio…
  continue reading
 
Listeners discuss how they discovered their partners were cheating. From putting spy apps on a phone, to the idiot who forgot the Ring camera was recording, to the cheater who inadvertently alerted the private investigator to what car his Schmoopie drives. Sarah and Tracy react to the cheater hijinks and how cheaters underestimate their chumps.…
  continue reading
 
As a working mom with a career you love and a home that you want to give your best to, you carry so much of the mental and emotional load of life at both places. And sometimes all you want is for someone to do what you ask of them. But when you do finally ask someone to help you, nobody listens! ‘Are their ears painted on?’ is something I often wan…
  continue reading
 
Brought to you by Motto Fahions. This week I’m chatting with Fiona Falkiner & Hayley Willis, about their relationship and parenting journey. We delve into: 🎙 Their experience with rounds of IVF 🎙 Whether they ever feel judged for being lesbian mothers 🎙 Adult ADHD, anxiety and mental health 🎙 Their experience with couples counselling And so much mo…
  continue reading
 
Hey Mumma, We all want more time with our kids right? Or maybe you also want to be more intentional with your time, with the products in your home, or your lifestyle in general? Today, I am sharing with you 3 tips for the mum who wants to be present with her kids but doesn't really know where to start, or how she gets there. Plus I am sharing a ver…
  continue reading
 
To find out more about The Midlife Reboot and get your hands on the very limited spaces available right now, head to https://pages.chickfit.co.uk/midlife-reboot/ Do you ever get tempted by all the amazing solutions that are out there these days for your fitness and wellbeing. Whether it’s the latest scientifically proven workout routine that’s goin…
  continue reading
 
In today’s episode, I continue the conversation with my mum, Debbie, as we discuss our shared journey of grief, specifically talking about the loss of my brother and her son, Matt. We talk about: The unique grief of losing a child from my mum’s perspective, how our experience of Matt shaped our family and my mum’s experience of trying to help her c…
  continue reading
 
Download your FREE Mind Rescue Join me on the I am Laura Podcast, where we tackle life's challenges with a dose of light-heartedness. Download a free, little gift from me: your Mind Rescue Companion In this episode, my husband and I sit down to discuss how living with chronic illness has impacted our relationship. From navigating Crohn's flares and…
  continue reading
 
Hello beautiful humans, I turned 37! 3 years to the big 4-0. I had a momentary panic when I realised that I am closer to 40 than I am to 30. After the moment passed, I reflected on where I am, where I've been and how I got here and truthfully, I am so happy. Am I where I want be? Nope, but I am only getting started. Enjoy this episode and as always…
  continue reading
 
During one of her final weeks walking from Land’s End to John O’Groats, Harriet delves into the challenges faced by individuals living with dementia who live in rural areas, highlighting how isolation can impact mental and physical health. Harriet spends a day with Dementia Adventure founders Neil Mapes and Lucy Harding who share why they set up th…
  continue reading
 
Its been a while since we checked with you here at Me After You. Life can get hectic—between chores, work, and managing the mental load, it's easy for connection with your partner to slip down the priority list. Before you know it, you might find yourselves in the "roommate phase." On a recent episode of our parenting podcast This Glorious Mess we …
  continue reading
 
Loading …

Skrócona instrukcja obsługi