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We are talking with different people to better understand ourselves and others. Sharing tools and tips on how to live our lives with more purpose and peace.
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Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings ha ...
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The State Bar of Michigan podcast series, On Balance, features a diversified array of legal thought leaders. Hosted by JoAnn Hathaway of the bar’s Practice Management Resource Center and Molly Ranns of its Lawyers and Judges Assistance Program, the series focuses on the need for interplay between practice management and lawyer-wellness for a thriving law practice.
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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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Tune in for the ESAIC Podcast series on anaesthesia & intensive care as we talk about various knowledge-building topics covering Anaesthesia, Intensive Care, Pain, Emergency and Perioperative Medicine, Patient Safety, and more. The European Society of Anaesthesiology and Intensive Care (ESAIC) is the leading society for education, research, and science. Take your career to the next level and help improve patient care everywhere by participating in our Education Tuesday series and beyond. You ...
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Gather around our virtual campfire to hear the stories of purpose-driven people doing good in the world. All of us have “WOW” moments that change our thinking, force us to pivot our approach, or simply wake us up. In Working on Wellbeing, we’ll meet change agents, entrepreneurs, students, teachers, and big thinkers, to learn about their “WOW” moment and how it got them to where they are today. We’ll explore how financial wellbeing contributes to mental and physical health, how people are cha ...
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Join Kerre Woodham one of New Zealand’s best loved personalities as she dishes up a bold, sharp and energetic show Monday to Friday 9am-12md on Newstalk ZB. News, opinion, analysis, lifestyle and entertainment – we’ve got your morning listening covered.
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Ways to improve your Career Wellbeing. Cover art photo provided by Parker Johnson on Unsplash: https://unsplash.com/@pkripperprivate
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Creating Financial Peace of Mind
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Each week on The McClaren Performance Podcast, Josh McClaren provides a calm and fresh perspective on both psychology and football as he explores how the mind really is the key to success.
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!
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Listen to the HSE Talking Health and Wellbeing Podcast with interviews and insights on the work underway by HSE Health and Wellbeing and their partners to deliver on the Healthy Ireland ambition of supporting, protecting and empowering individuals, families and their communities to achieve their full health potential.
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Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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Progressive intersectional feminist podcast exploring psychology and social justice. Co-hosted by psychologists Cindy Ariel and Julie Mayer.
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Affinity Federal Credit Union presents Wellbeing and Your Wallet podcast! Learn tips and tricks on how to navigate everyday money challenges and chart the course to financial wellbeing from our expert hosts Grant Gallagher and Shawn Lubitz.
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Wellbeing Scriptures 4 Today is a selection of Gods spoken word on wealth, health and other wellbeing. The idea is as expressed in various verses of the Bible like Proverbs 4: 20-22; Deuteronomy 11:18-21 and Joshua 1:8. to read and listen to these life giving words God has spoken regarding our health, wealth and all round success so that we will have good success in life. In essence, our focus will be on these scriptures, Monday to Friday, that will make us healthy, wealthy and wise.
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters. A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities. Should these podcasts resonate with you, or would like more information, or h ...
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Welcome to Wellness with Becci. Wellness lies at the heart of our health - a notion that has gained widespread recognition in recent years. But what does it truly entail, and how does it influence our overall health and happiness? In this podcast, Becci’s goal is to inspire you, offering practical tips and insights to enhance your wellness journey. Amid the chaos of life, maximising our wellbeing is key to finding joy and vitality. Topics will range from debunking common myths to fostering s ...
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A podcast, powered by flow2thrive, dedicated to the H in the S in ESG. For HR professionals and business leaders who are committed to changing the way organisations approach, measure and report on human sustainability, within and outside of ESG regulations and standards.
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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A chance to listen to ordinary and not so ordinary people about their hi’s and lows, what inspires them, the challenges they have faced. How they have worked through those challenges and what they continue to do. The lessons they have learnt, what they do for their own well-being and for those around them. At times we will chat to experts in their field about; why they do what they do, what challenges they have faced and look at the tools they work with. All to give you a better understandin ...
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A new podcast unpacking issues of Mental Health and Well Being, Spirituality, Race, Social Justice and Culture. Conversations with cake and compassion. From the ordinary to the extraordinary stories of amazing people.
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Zing Wellbeing is dedicated to the health and wellbeing of women and is run by women for women. It has been created to support and empower women to feel in their best health possible. The focus is on a balanced, supportive and achievable approach to women's health, wellbeing, fitness and nutrition. Through our podcasts we will talk to health experts as well as talk to women sharing their own health stories with the intention to inspire other women on their road to better health. You can also ...
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You might have heard a thing or two about the CIA, but have you ever heard from the CIA? In the Central Intelligence Agency's first public podcast, you will. Let us be your guides around the corridors of CIA Headquarters in Langley, as you step beyond the Hollywood scripts and shadowed whispers to hear directly from the people serving each day as America's first line of defense. These are their stories. This is The Langley Files.
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Welcome to Season 2 of "Career Uninterrupted," the podcast that delves deep into the challenges that lead women, especially mothers, to interrupt their career journeys. Hosted by Lochan Narayanan and presented by OfExperiences, this season is dedicated to unearthing the multifaceted issues that influence women's professional paths. From the crucial role of supportive ecosystems, including childcare facilities and involved fathers, to insights from mental health experts and career coaches, ea ...
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CATCH, Community Action Together for Children's Health, invites you to their conversations with mental health professionals and others about topics that concern us as we navigate our parenting journeys and support our kids struggling with their emotional well-being. So put in your earbuds, take these 30 minutes for you and join our conversation. CATCH, Community Action Together for Children's Health, is a 501(c)3 that provides support and education for families around mental health topics. O ...
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Wellness is an everyday choice. Join Sheri Davidson, licensed acupuncturist, integrative health coach and co-host of the Health + Dwellness Podcast, in conversations and interviews to help you achieve a higher level of well-being and performance. Each episode will inspire, empower, motivate, and encourage you in the pursuit of wellness. You deserve it! If you are struggling with change, needing extra support, interested in a like-minded community, or have a wellness passion, come along for t ...
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First Voice Media is building a lasting institution for women, people of color, and under-resourced communities to learn media skills and gain access to radio as a means of empowerment using mass communications and art. Members of First Voice Media produce, write, host, and engineer Full Circle, a cultural affairs radio magazine which showcases personal views, interviews, feature stories, and live performances from our community. Airing on Friday at 7pm on KPFA 94.1, all content comes from m ...
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As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellbeing. Sexual wellbeing lifts us up from the inside out. It makes us better men. It allows us to show up more effectively in every area of life. It brings more peace, presence, and joy into our lives. It allows us to connect with our dreams and visions, and bring them into being. It empowers us to uncover the real, best, most powerful version of ourselves. S ...
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A space to hear neurodivergency in colour. Discussing issues that affect the neurodivergent community through shared experiences unmasking neurodivergency. Giving a platform to neurodivergent issues where neurodivergent have power and agency to pitch ideas and speak truth of societal ableism and to make a better world for disabled neurodivergent people. celebrating the umbrella of the colourful spectrum of neurodivergency. Visit www.neurorainbowproject.com and follow @neurorainbowproject on ...
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Join us on "Keep It Thorough," a weekly podcast where hosts Cedric Luvell and Eric Evans take listeners through in-depth KITs that help you master the details behind business, health, money, and self-development. Each week, they deliver informative conversations aimed at inspiring action and building culture. "Keep It Thorough" is a must-listen for tips, strategies, and ideas to help achieve your goals, with insightful discussions, interviews with industry leaders, and practical concepts. Tu ...
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The real estate sector is evolving, and the growing trend towards health and wellbeing is being driven by influences across the supply chain. This is no truer now than through a global pandemic. Working with key authorities and stakeholders for creating healthier and more sustainable environments, SAS International have created a series of podcasts, with the aim of engaging the whole supply chain in systems thinking support for sustainable development, and our collective impact on people and ...
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better. We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule!
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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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The Allied Health Business Brilliance podcast powered by Nacre Consulting (previously known as Private Practice Made Perfect) is a much-loved conversation for those wanting to hear real life Australian Allied Health business stories, adventures, and the occasional confession. The outstanding guest list includes Allied Health Business Owners and wonderful small business supporters such as accountants, marketers, bookkeepers, IT wizards, virtual assistants, lawyers and more. As you know, it ta ...
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Imprint with Natalie Walton focuses on how to create a home and life you love. Featuring interviews and insights with inspiring creatives, entrepreneurs and experts from around the world. Imprint explores life lessons that can have a big impact on both your well-being and the world. And simplifies the decision-making process to help you design a life doing what you love. Learn more at nataliewalton.com
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Doing Well: The Wellbeing Science Insights Podcast discusses everything about well-being and the science behind it! Proudly developed with the help of the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs, that focuses on an individual’s well-being as a whole.
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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Karen Orsborn: Mental Health and Wellbeing Commission CEO on the report showing how the 2019 Wellbeing Budget has been spent
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The Mental Health and Wellbeing Commission's released a report showing how funding from the 2019 Wellbeing Budget has been spent. It shows 92% of the $1.9 billion has been spent or committed. There's around $163 million that is unspent, and almost $62 million was set aside for capital works. Chief Executive Karen Orsborn says they know there's a hi…
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Reflecting on Times When I've Turned Hobbies into Work
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In this podcast episode, I explore the importance of hobbies for wellbeing and attempt to unpick my odd tendency to turn hobbies into work. I mentioned Domestika in this episode; here’s a link: Domestika.
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What if you could transform your daily tasks into profound spiritual practices? Join us as we sit down with Swamiji to unlock the secrets of converting karma into karma yoga. You'll gain invaluable insights into working without attachment to results and the essential role of detachment in maintaining life's balance. Inspired by the Bhagavad Gita, S…
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The Impact of the NDIS on Team Wellbeing
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Join Cathy Love and Chantelle Robards in this insightful episode as they delve into the NDIS impact on team wellbeing. Listen as they focus on how the evolving landscape of the NDIS affects Allied Health professionals and their businesses, where they explore the current challenges of provider registration, highlighting the need for more streamlined…
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Second Innings: Impacts of Menopause on Women’s Wellbeing and Work
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A critical part of women’s health journey that massively impacts her life and career decisions is menopause. As we have talked a lot about motherhood a lot on this podcast, it's time we address the issues of perimenopause, menopause and postmenopause which also hugely influence a woman’s career decisions. We are having this valuable conversation wi…
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10: The power of habits to increase health and happiness when everything feels uncertain with Dr Heather McKee
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If we want to eat more healthily, start an exercise routine that you commit to, or any other positive ‘lifestyle change, your focus should be on ‘habits’ rather than motivation or willpower. Dr Heather McKee, global behaviour change expert unpacks how building a habit is the most important thing we can do when it comes to changing our behaviour. Sh…
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Can some of our ‘bad' habits actually be good for us?
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I got thinking about this recently whilst on holiday recently where I was having a lot of lie-ins and doing a lot of daydreaming. Coffee: https://www.healthline.com/nutrition/top-evidence-based-health-benefits-of-coffee Chewing and alertness: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4449949/ Chewing and effects on the immune system: https://www…
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Full Circle 08-23-2024 Palestinian and Jewish Voices Reflect on the 2024 DNC
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This week on Full Circle, as the devastation continues in Gaza we check in with Palestinians and members of Jewish Voice For Peace and get their thoughts on what did and didn’t happen at the DNC as it relates to Palestine. We’ll host a roundtable discussion on how the DNC treated the genocide in Gaza with Palestinians and Jewish Voice For Peace…
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Full Circle 08-16-2024 Good Health and Wellbeing and The Gill Tract Farm
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Recently on Full Circle we heard from folks in the Berkeley Albany area who are focused on bringing better health, nutrition and welfare to the community. We hear from Dr Amelia Barili, UC Berkeley instructor, a past participant at the East Bay Sanctuary Covenant and a stellar instructor in Yoga, Qigong and meditation. Also UC Berkeley Gill Tract C…
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7 Good Minutes: Extra - Emotional resilience is...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "Emotional resilience is not about avoiding the storm, but about learning to dance in the rain." Join us as we delve into the true essence of resilience, offering insights and practical tips to help you face life's challenges with grace and strength. Tune …
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Why You’re Closer Than You Think. How To Embrace What’s Possible For You
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One of the main reasons you’re not where you want to be right now is quite likely because you’re getting in your own way. Let’s change that today. Come listen to this powerful episode on how to reframe how you think, and start taking action on your dreams. ~ Let’s connect! Instagram: instagram.com/nataliewalton Website: nataliewalton.com Download Y…
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Episode 112 – 100 Year Life with Dr Tom Mathar
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Episode 112 – 100 Year Life with Dr Tom Mathar Join us for another insightful episode of The Financial Wellbeing Podcast. We dive deep into the challenges of financial planning in a world where we’re living longer than ever. Dr Tom Mathar from Aegon’s behavioral research department chats with the guys – exploring strategies for balancing today’s fi…
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Episode 12: Human-centered sustainability & the quest for progress with Julion Gallagher Ruwette
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''Are we making enough progress when it comes to the social elements of sustainability? I don't think we are because we're overly stressed, we're burnt out, we're anxious, we don't spend enough time in nature, with our families, with ourselves really. And from an economic point of view, I also think we're far from where we'd like to be. I think we …
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Building Emotional Resilience Through Mindfulness
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In today’s episode of 7 Good Minutes, we discuss how to build emotional resilience through the practice of mindfulness. Learn practical techniques to strengthen your emotional fortitude and navigate life’s challenges with greater ease and clarity. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTub…
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Kerre Woodham: The infrastructure plan is wildly exciting
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Infrastructure Minister Chris Bishop announced yesterday what National had promised all the way through the election campaign. The government's new National Infrastructure Agency will be established this year, unlocking access to more capital for infrastructure and strengthening the government's private finance and commercial capability. So, from t…
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Transforming Veterinary Work Environments the Psychological Health and Safety Guidelines | Episode 47 | Reviving Vet Med
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Psychological health and safety is a buzz phrase that is picking up traction when it comes to taking steps to create healthier, safer, and more supportive work environments. In this episode, we delve into the Veterinary Visionaries™ initiative, a groundbreaking collaboration launched in 2022 by the American Animal Hospital Association (AAHA), which…
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7 Good Minutes: Extra - Mindful breathing is...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Mindful breathing is the anchor that holds us steady in the stormy seas of life." Join us as we discuss how this simple practice can bring peace and stability, helping you navigate life's challenges with calm and clarity. -=-=-=-=- Subscribe to this YouT…
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Say Goodbye To Perfectionism & Procrastination: How To Take Positive Action
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Are you a perfectionist? Do you struggle with procrastination? You’re not alone. Come listen to today’s episode where I share practical tips and strategies to get out of your own way and take positive action towards your tasks and goals. ~ Let’s connect! Instagram: instagram.com/nataliewalton Website: nataliewalton.com Download Your Essential Guide…
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The SUMMER That CHANGED Everything: Rediscovering Passion and Purpose ft. Justin Peters
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The SUMMER That CHANGED Everything: Rediscovering Passion and Purpose ft. Justin Peters Episode Description: Welcome to the final episode of our Authentic Summer series, where we explore the pivotal summer that transformed the lives of our guests. In this episode, we’re joined by Justin Peters, co-founder of Simple Pod Studios and host of The Strug…
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Your Inner Voice is Your Best Advisor!
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TOPICS IN THIS EPISODE Reconnecting with your Inner Voice Gaining confidence in your intuition Embracing your unique journey HELPFUL LINKS About Me - Ela Senghera Transform Your Life - Book Here Listen to my audiobook - Finding Love Stay in touch - VU Newsletter Support the Show.
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Affinity Federal Credit Union presents the Wellbeing And Your Wallet podcast! In this episode, expert hosts Shawn Lubitz and Grant Gallagher discuss practical strategies for significantly reducing grocery spending. The team begins the discussion by asking, “What’s your favorite budget-friendly meal to make?” Grant and Shawn discuss practical strate…
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Wellbeing Wednesday: The Art of Mindful Breathing
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In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we explore the art of mindful breathing. Discover how this simple yet powerful practice can enhance your overall well-being and bring a sense of calm and clarity to your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouT…
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In this episode, we discuss Healthy Lunchboxes for Kids and much more. With school routines starting again and parents getting to grips with what to put into those lunchboxes and what to avoid. Marian McBride, Dietetic Lead, HSE Health & Wellbeing discusses the importance of a balanced diet to ensure children develop a healthy relationship with foo…
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THANK YOU for 5 years and counting! To celebrate, last chance to get this incredible deal on coaching sessions: https://www.holisticalpha.com/5yearsale-coaching .
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On this episode... you're here because you're working on optimizing yourself and your life. Sometimes we can benefit from a period of DE-optimization. LAST CHANCE to get the 5 year celebration sale on coaching sessions: https://www.holisticalpha.com/5yearsale-coaching To join The Brotherhood, or book a coaching session: https://www.holisticalpha…
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Kerre Woodham: How have people become so desensitised?
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You could hear yesterday the sadness and the contempt and the disbelief in Inspector Tony Wakelin’s voice: “Look, can I just say I thought that was disgusting. It really was. I mean, I saw some of the footage, it was filmed before emergency services arrived. There were close-ups of people deceased in the van and injured lying on the road. As I say,…
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Gabby & Kenny - The (soon to be) Empty Nest
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Gabby and Kenny are preparing to be fully fledged empty nesters, and in this special episode, they come together to talk about how they are feeling about the prospect and what they’ve already learned since their son, Reuben, left home last year. They also chat about the exploits that have put Kenny’s midlife fitness surge on hold, as well as his in…
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Do not Follow These 9 Habits Of Unsuccessful People
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Do you honestly believe that if you merely follow the habits of others, you’ll be successful? If such was the case, it was a cinch to succeed. Read&Listen More Support the Show.Autor: Dr.Purushothaman
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7 Good Minutes: Extra - Gratitude unlocks...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Gratitude unlocks the fullness of life." Discover how embracing gratitude can transform your perspective, enrich your experiences, and lead to a more fulfilling life. Join us for an insightful discussion on the power of appreciation. -=-=-=-=- Subscribe …
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What’s Missing? Use This Interior Styling Checklist
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Not sure what’s missing from your spaces or how to take them to the next level? Come discover 3 areas that are often lacking in interiors, and what you can do to fix them with ease. Also, use my personal Interior Styling Checklist so you can transform any space with confidence to attract your dream clients, and grow your interiors business. ~ Let’s…
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The Surprising Link Between Social Media Use, Nightmares, and Mental Health
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In this episode, I talk about: New research revealing a link between social media use, nightmares, and poor mental health outcomes such as anxiety and depression The Social Media Nightmare-Related Scale and how the intensity of your social media use predicts the frequency of social media-related nightmares Theories about why we have dreams and nigh…
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Developing a Semen Retention Routine
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On this episode... many guys who practice retention do so under very vague ideas and approaches. We can make far more progress integrating retention into our life by developing (and continually updating) a routine around the key parts. To join The Brotherhood, or book a coaching session: https://www.holisticalpha.com Register for early access to …
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The Benefits of Gratitude in Daily Life
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In today’s episode of 7 Good Minutes, we explore the many benefits of practicing gratitude in daily life. Join us as we discuss how embracing thankfulness can enhance your well-being and bring more positivity into your everyday experiences. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube chann…
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The one in which we revisit the meaning and history of Labor Day and the importance of the Labor movement for many of the advances in humane working conditions.Autor: Shrinks on Third
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Cholesterol Con..a masterclass
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Send us a Text Message. Dr Malcolm Kendrick Dr Malcolm Kendrick graduated from Aberdeen University many years ago. He currently works as a GP in Cheshire. He has a special interest in cardiovascular disease and has written four medical books. The Great Cholesterol Con, Doctoring Data, A Statin Nation and The Clot Thickens. He has a blog drmalcolmke…
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Kerre Woodham: Reverse the ban, but is anyone interested in coming here?
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Yesterday the Prime Minister announced what we all know to be true, that we have an energy security crisis. We seem to have been having them for a while now, every winter there are concerns about brownouts. The Electricity Authority put it into plain English on their website - winter sees the highest demand for electricity, obviously, also when it'…
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7 Good Minutes: Extra - Visualization is...
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In today’s episode of 7 Good Minutes: Extra, we delve into the profound impact of the quote, "Visualization is the practice of feeling the power of your dreams before they come true." Join us as we explore how this powerful technique can help you achieve your goals by imagining success and feeling its reality before it happens. -=-=-=-=- Subscribe …
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Interior Styling: The 5 Foundations To Elevate Your Interiors
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Here are 5 mistakes I’ve made on my styling journey that are now the foundation to transforming any space. If you know anything about me at all, you know I’m the biggest advocate for creating with authenticity. But guess what? There’s more you need to know to elevate your spaces. Listen to today’s episode of the Imprint Podcast so you can discover:…
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Mindful Monday: The Power of Positive Visualization
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In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we explore the power of positive visualization. Tune in to discover how this powerful tool can transform your mindset and help you achieve your goals. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminu…
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Gut Health - with nutritionist & naturopath, Mel
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Come and learn about everything GUT health with the incredible nutritionist and naturopath Melissa Larkings 🧠The gut is referred to as "the second brain" and is integral to our physical and mental wellbeing. And if you are interested in the Zing Wellbeing Gut Health Challenge - all information here 🤔If you are experiencing BLOATING, chronic fatigue…
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Why protein is so important - with nutritionist & naturopath, Mel
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Protein is crucial for our health and today I interview nutritionist & naturopath, Mel, about why protein is so important and how much we need. For more information about the Zing Wellbeing programs and meal plans (including the high protein meal plan) go hereAutor: Rhian Allen
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Menopause with nutritionist and naturopath, Mel
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Menopause is a natural phase in a woman’s life, but the symptoms that come with it can often be challenging. From hot flashes and night sweats to mood swings and weight gain, the physical and emotional changes can significantly impact a woman’s quality of life. However, diet plays a crucial role in managing these symptoms. Today we talk to Nutritio…
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What I’ve Learned from 200 Episodes of This Podcast
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In this special milestone episode of the Imprint Podcast, Natalie Walton invites you behind the scenes to reflect on the incredible journey that has led to 200 episodes, and some of the biggest lessons learned from this creative project. Listen now to learn how to: Listen to the whisper within you – and understand what it’s teaching you. The power …
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Kerre Woodham: On the Governments Fast Track Approvals Bill
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It was interesting seeing the Governments backed down on the Fast-track Approvals Bill. And that's the thing about being in government, isn't it? Well, really any position of authority. You will be criticized whatever you do. It's a truism that you cannot please all of the people all of the time, you just simply can't. So when the government announ…
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Matt Haig: Self-criticism, anxiety triggers, and imagination
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The bad times are intimately connected to the good. Author Matt Haig thinks happiness is only happiness because sadness exists. In this chat, Fearne and Matt talk about how hindsight can be an incredibly healing perspective shifter. He’s found closure, progress, and contentment by revisiting memories that were previously traumatising. How good are …
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Allied Health Business Growth Insights
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In this episode, Cathy Love and Andrew Charalambous, Founding Director of Back to Basics Health Group, chat about his journey of achieving business growth over the past 13 years. Andrew shares the vision that inspired him to start his business, the challenges he faced early on, and how he overcame perfectionism to build a thriving practice. The dis…
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Patience is the silent force that allows mindfulness to cultivate a garden of calm within the mind." Join us as we uncover how patience enhances mindfulness, helping us to find serenity and clarity in our daily lives. -=-=-=-=- Subscribe to this YouTube …
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On this episode... get more grounded, centered, and magnetic - plus feel more whole - by calling your energy back to you. Get a Coaching Session: https://www.holisticalpha.com/coaching-2024-150 Join The Brotherhood: https://www.holisticalpha.com/brotherhood Register for early access to Mindful Edging Blueprint: https://www.holis…
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Reflective Sunday: Practicing Patience with Mindfulness
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In today’s episode of 7 Good Minutes, in our Reflective Sunday segment, we delve into the art of practicing patience with mindfulness. Join us to learn how cultivating patience can enhance your daily life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscr…
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