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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Radio Headspace

Headspace Studios

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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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Hit Play Not Pause

Hit Play Not Pause

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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Haunted UK Podcast

Haunted UK Podcast

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A Podcast Showcasing and telling the stories of Ghosts, Poltergeists, UFO's, Strange Creatures, Mysterious Disappearances and other Paranormal Events from around the world. Every episode, we'll delve into the history and backstory of what makes these stories stick with us for so many years. So please remember, if you happen to visit any of the places in these episodes, just take a look around and pause for for a while, because the next person who might have an experience....could be you.
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Don’t Push Pause

Don’t Push Pause

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Don’t Push Pause is a monthly podcast bringing you discussions on movies from the 70s, 80s and 90s. DPP consists of a main discussion on a featured film, followed up by our Picks of the Week, and closing with our signature (Bill) Murray Moment.
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Welcome to PRN: Pause, Renew, Next, a podcast about soul-care, Scripture, and stories of faith. Join Ginny Detweiler, licensed counselor and lover of authentic conversation, to talk about practical soul-care tips, mental health, inspiring stories, books, relationships, and more. If you are looking for encouragement in your walk with Jesus, then this podcast is for you.
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Press Pause Podcast

Katrina & Lauren

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Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them. With a holistic approach to health they talk on a wide range of topics that can provide tools ...
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Pause, Sip & Ponder

Pause, Sip & Ponder

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Have time to chat? Grab your favorite coffee or whatever desired drink of your choice as we discuss numerous topics from personal growth, relationships, social issues, mental health, faith, and more. Get your double shot of encouragement in your cup today! Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support
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Book Riot's Jeff O'Neal and Rebecca Schinsky discuss the latest news in the world of books and reading, including hot new releases, adaptations, publishing industry events, and more. Book Riot is the largest independent editorial book site in North America and home to a host of media, from podcasts to newsletters to original content, all designed around diverse readers and across all genres.
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The Positive Pause

National Menopause Foundation

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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's CEO, Claire Gill.
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Life on Pause

Penn State Health

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Life On Pause is a podcast for and by young adults living with cancer. Each month, young adult cancer patients from Penn State Health share honestly about their cancer diagnosis, treatment and life afterwards. As cancer causes the group to reflect on issues both large and small, surprisingly relatable stories and themes emerge. From relationships to body functions, nothing is off the table.
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Can't Be Contained

Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author

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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...
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The Pausecast

Rachael O'Meara || The Pausecast

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The Pausecast is a podcast series to support you to rise to your next level of leadership using the insights and tools of Emotional Intelligence, Neuroscience, Mindfulness, Human Potential, Psychology, Existentialism, and Personal Development. Get tips & expert guests known for cutting edge work as you develop your BEING in service to your LEADING. Rachael O’Meara, MBA, MA, ACC is an exec leadership coach, TEDx speaker and Author of Pause: Harnessing the Life Changing Power of Giving Yoursel ...
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The Signpost Inn Podcast

Signpost Inn Ministries

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Pull up a chair, grab a drink, and join us on the back porch as we grow confidence in Jesus’ unfailing love and learn to think wisely about prayer, Christian spirituality, faithful theology, and much more. We are for all life’s weary travelers who need a refreshing pause on the Journey with Jesus. Together we’ll learn how to live this modern life from a restful, faithful place.
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Parsha Perspectives

Rabbi Eli Reingold

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Embedded in the parshiyos every week are priceless lessons for life. Join Rabbi Eli Reingold, a widely respected posek and rosh kollel, on a weekly journey through a topic of relevance that allows us to pause, reflect, and bring our lives more closely into alignment with the Torah’s wisdom and beauty. This podcast is powered for free by Torahcasts. Start your own forever free Torah podcast today at https://torahcasts.com/sign-up/ and share your Torah with the world.
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The Jack Benny Show

Humphrey Camardella Productions

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The Jack Benny Program, starring Jack Benny, was a radio-TV comedy series which ran for more than three decades and is generally regarded as a high-water mark in 20th-century comedy. Jack Benny (February 14, 1894 in Chicago, Illinois â December 26, 1974 in Beverly Hills, California), born Benjamin Kubelsky, was an American comedian, vaudeville performer, and radio, television, and film actor. He was one of the biggest stars in classic American radio and was also a major television personalit ...
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Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Hosted and Produced by Colleen Thomas, Certified Meditation and Mindfulness Teacher.
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2024 is the year of transition. To successfully navigate through the realities and the hype, CEOs need the time and space to focus. It’s time to press pause. Ellen Williams, CEO of The Salient Strategist, is the host of these raw, intimate CEO "press pause" stories. Listen to the why, when, and how they knew it was time to press pause and the resulting outcomes. Pausing to focus is crucial, whether it is minutes, days, weeks, or longer because some decisions can be made quickly, but many can ...
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Join Susan Sly, Founder and CEO of The Pause Technologies Inc. and renowned AI entrepreneur, on The Menopause Health Podcast as she navigates the transformative journey of menopause. With expert interviews, practical advice, and the latest scientific research, this podcast empowers women to embrace this stage of life with confidence and vitality. Tune in for insightful discussions on managing symptoms, optimizing health, and fostering a supportive community. Whether you're experiencing menop ...
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A More Beautiful Life Collective Podcast

Cayce Fletcher @ amorebeautifullifecollective.com

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Here at A More Beautiful Life Collective, we know that in the hectic hurry of everyday life, it’s easy to lose sight of what really matters. This is a moment to pause and realign your focus on the one who gives us peace and rest. We are focusing on discipleship, productivity, and homemaking as we live with eternity in mind. This is the place where you’ll learn to create a life you love and cultivate your heart for God. I'm Cayce Fletcher, and thanks so much for joining me.
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Minimalism Made Simple is a podcast about simple living, intentional lifestyle, and minimalism. Tune in to catch new episodes. Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support
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"Reflections from Within" is a sanctuary for moments of peace and introspection. The podcast is evolving as we explore the depths of our inner selves and connect with our listeners on a deeper level. Join me on this journey as we open our hearts, minds, and souls, blending authentic and honest reflections with soothing meditations. I guide listeners through tranquil visualizations and breathing exercises, designed to reconnect you with your inner calm and wisdom. Each episode offers a mix of ...
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EmpowerHER

Kacia Ghetmiri

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"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips & tricks to give you the resources and perspective to take ACTION to build a life you really love.
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Paus

Utkarsha Nalawade

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पाऊस सगळीकडे सारखाच.. मग देश काय आणि परदेश काय .. परदेशातल्या अशाच एका संध्याकाळी त्याला ती आठवते आणि जागा बदलून माणसं विसरली जात नाहीत हे सांगण्याचा हा त्याचा नुसता खटाटोप.. ! This is my first podcast, please have fun listening and give feedback :)
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Join YouTuber Shane Dawson and a few of his close friends for an hour of unfiltered conversation. Each episode features brutally honest stories from Shane and his co-hosts personal lives as well as the occasional celebrity guest! Reoccurring segments such as “New Fears UNLOCKED” and “Conspiracy Corner” will satisfy your horror craving while others like “Embarrass Me” will bring you the laughs! So press play to hang out with your new friends, and then press pause when you need a break from us ...
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This week, Jeff and Rebecca discuss the 10 selections for The National Book Awards Fiction Longlist along with their mostly wrong guesses, Good Omens production pauses amid the accusations against Neil Gaiman, Rachel Kushner's Creation Lake, and an author interview chestnut we would like to see roasted, once and for all. Subscribe to the podcast vi…
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Today we talk about the power of Self Worth and how that bleeds into almost every single area of our lives and especially our self care. What are some beliefs or stories that you still identify with that don't allow your self worth to grow? How can we connect to our authenticity genuinely while creating a strong foundation of self trust, which then…
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Podcast Episode: “Tuning Out Self-Doubt: A 2-Minute Shift from Mind to Heart” Episode Summary: In this episode, I guide you through a powerful, yet simple, exercise called Change the Channel. It’s a short, heart-centered meditation designed to help you shift from the voice of your inner critic to the wisdom of your heart. Whether you’re feeling ove…
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Send us a text In this episode of "Time to Press Pause," host Ellen Williams speaks with Melinda F. Emerson, CEO of Quintessence Group and America's #1 Small Business Expert, also known as the "Small Biz Lady." Melinda shares her personal "pause" story, recounting how a high-risk pregnancy in 2005 forced her to step away from her workaholic tendenc…
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For today’s episode of “Harder to Breathe'', host and former drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a discussion on Parenting with Destini Ann Davis, Parenting Coach and Social Media Sensation. Each of the three approaches the conversation from a different angle: Destini Ann as a single mother wit…
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s real as Bobby Braddock’s melodic soliloquy "Time Marches On" gets, we are now on the other side of another digital sunset as Microsoft closes down the Xbox 360 Marketplace. The term "sunset" may not be the right choice here, though with all of Microsoft’s confusing cross-pollination between the last couple of Xbox generations, this “sunset” comes…
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In Eastern philosophy, ‘demons’ represent anything that holds us back from freedom. Instead of meeting your inner struggles with judgment or repression, approach them with compassion to foster healing and personal growth. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: Headspace Studios
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Prior to 1982’s FAST TIMES AT RIDGEMONT HIGH, few films were brazen enough to depict an honest slice of teenage high school life. But that all changed with the keenly observant & smart pairing of writer Cameron Crowe & director Amy Heckerling. Not only did it usher in a brave new baseline for teen stories, but it also launched countless budding car…
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Be positive! Your outlook on life has everything to do with the quality of your experience. How often are you grumpy, agitated, angry or sad? What happens when you allow yourself to sit in those feelings? When you are able to adopt a positive attitude life gets sweeter no matter what you are facing. QUOTE: “Optimism is a happiness magnet. If you st…
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Welcome back to the Minimalism Made Simple podcast! In today’s episode, we’re diving into a topic that’s been on everyone’s mind lately: money. It seems like no matter where you look, people are feeling the pinch and struggling to keep up financially. So, why does it feel like everyone is dealing with money stress these days? In this episode, we’ll…
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Today we’re digging into a super raw episode about carving your own path. I use the example of motherhood & your career/business but honestly… this applies to anything where you feel the weight of societal expectations, or even just the pressure we often self-impose as moms of what is “RIGHT” or how you “SHOULD” parent or approach your career or bu…
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In this episode of "Everyday Magic for Ukraine," Colleen Thomas invites us to gently wake up our bodies and hearts through movement and music. We begin by tuning into our physical sensations, gradually awakening with breath and gentle motions. Then, we connect with our emotions, making room for both the light and heavy feelings within us. Colleen e…
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End Of The World Conspiracy Theories SEAT GEEK!!! Use code GROWER10 for 10% off tickets on SeatGeek. https://seatgeek.onelink.me/RrnK/GROWER10 *Up to $25 off DRAFT KINGS CASINO!!! Use CODE GROWER !! New players can play just FIVE BUCKS and get FIFTY INSTANTLY in Casino Credits! KIKOFF!!! https://GetKikoff.com/GROWER Sponsor The Shane Dawson Podcast…
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Host Vassy Kapelos discusses the week's top political stories with Government House Leader Karina Gould, Conservative House Leader Andrew Scheer, NDP House Leader Peter Julian, CTV News’ U.S. political analyst Eric Ham, Monk + Associates' Kathleen Monk, Rubicon Strategy's Kory Teneycke, CTV News Political Analyst Scott Reid.…
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Short Haunts – Does Darkness Follow? Is it possible for a person to actually manifest paranormal activity into our dimension, giving spirits or entities the energy they require to break through that thin veil into the world that we share? This Short Haunt shines a light on listener Gary’s experiences – who no matter where he visits and lives, he al…
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Discover the value of reconnecting with childhood hobbies as an adult. Learn how these activities can enhance your quality of life and offer a creative outlet that balances the demands of adulthood. If you liked this episode, you can find more of Samantha's work on her IG. She talks about empowering hearts and minds through community, therapy, and …
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On this episode of GraceStory Podcast, Rachel Wojo is back on the show to share with us. Rachel is a wife, mom, author, speaker, podcaster, and freelance writer. Her goal is to help you cultivate a personal faith that will outlast the storms of life. She knows what it’s like to long to spend quiet time with God… but due to grief and pain, struggle …
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1 Plead my cause, O LORD, with those who strive with me; Fight against those who fight against me. 2 Take hold of shield and buckler, And stand up for my help. 3 Also draw out the spear, And stop those who pursue me. Say to my soul, "I am your salvation." 4 Let those be put to shame and brought to dishonor Who seek after my life; Let those be turne…
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We explore the science behind how self-compassionate touch can help us feel better about ourselves. Link to transcript: https://tinyurl.com/4nm5827f Summary: Brittany Luce, host of NPR's "It's Been A Minute," shares her experience with self-compassionate touch. She did it for 20 seconds, almost daily. to quiet her inner critic and foster self-compa…
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Today's episode is really the style that I know so many of you love— like girlfriends chatting in a SUPER raw & open way. We’re diving into the need to UNAPOLOGETICALLY evolve and how important it is to follow your own intuition. We talk in a super open way about dynamic shifts in seasons in marriage, in motherhood and even finances. I think you’re…
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Jeff and Rebecca preview the always-busy fall adaptation slate, after paying respects to James Earl Jones as he fades into the cornfield. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. For more industry news, sign up for our Today in Books daily newsletter! Check out the Book Riot Podcast Book Page on Thriftbooks! The Book Riot Podc…
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The Rooster is the 10th animal of the Chinese Zodiac. The personality characteristics are that of being outspoken, perfectionistic, organized, and quick to come to the right decision. They are who you want in your corner when there is a crisis, since they tend to align with those fighting for justice and have a strong sense of morality. Because the…
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“No”. It’s only two letters, but a full sentence nonetheless—-and it carries so much power. In this week’s episode of Can’t Be Contained, I’m diving deep into the importance of setting boundaries and reclaiming your energy all by uttering just one simple word—--no. Honouring your boundaries is critically important, and yes, it can be hard at times,…
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In this episode, we are focusing on how we can create guiding questions for our lives. These life questions will help us to narrow our focus to what really matters in our lives. We will develop our life purpose by looking back on past experiences to better live in the present moment. Developing these questions will help you to live better one year,…
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In this episode of The Menopause Health Podcast, Susan Sly sits down with Kathy Coover, an award-winning entrepreneur and women's health advocate, to discuss her journey through menopause. Kathy shares how she took control of her health, from using bioidentical hormones to making lifestyle changes that eased her symptoms. Together, Susan and Kathy,…
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Learn how the Reticular Activating System (RAS) filters sensory information and how you can train it to focus on the positive. By intentionally directing your focus, you can create new, positive connections in your brain, shaping a more optimistic outlook on life. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Of all the things women worry about when it comes to hormone therapy, breast cancer, for many, tops the list. Our current understanding of breast cancer risk–even among at-risk women–has changed dramatically in recent years and continues to evolve. To fully understand hormone therapy and breast cancer risk, we need to understand that hormone therap…
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August ends on the high side – (like July) and then gets knocked down hard (like August) and then Rips higher on Monday (like August) Rate cut bets are in place Market very skittish – September not the best month on average VIX hits 25 last week PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is…
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Welcome to the inaugural start-up edition of The Pausecast...from time to time I'll feature specific Pausecast episodes for startup founders - founders and entrepreneurs ready for their next level of leadership! This week, we kick off it off with a quick 12 minute episode - a Breathwork Break in our practice session (aka experiential, join me and f…
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This week we’re talking about a subject that is an integral part of the human condition, grief. It’s a pretty important topic to start with, when it comes to being a human in process, because to be human, means to face loss: loss of dreams, expectations, people, and relationships. Although this episode is definitely not exhaustive when it comes to …
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In the end what do you want your life to be like? How do you want to spend your day? What energy do you want to permeate your being? Are you okay with being anxious, afraid, angry, frustrated, or sad? What do you want? If you strive to claim peace in each moment you stand a better chance of being calm and content, and even joyous. Doesn't that soun…
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Welcome to this week's episode of the Minimalism Made Simple podcast! Today, we’re tackling a challenge so many of us face: managing an overloaded schedule. If you’re constantly feeling like there’s never enough time in the day, this episode is for you. We’ll dive into how to declutter your schedule, cut out the noise, and make space for what truly…
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In this episode of "Everyday Magic for Ukraine," Colleen Thomas gently guides us into a space where we can safely honor our sadness. Through grounding and compassionate presence, we explore the tender parts of our hearts, acknowledging and releasing the heavy emotions we often carry. This meditation invites us to be kind to ourselves, to hold space…
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