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ROBODY’s purpose is to help any willing person live a healthy life according to God’s word in Romans 12:1-2. To support our vision, subscribe to our social media @robody1212. Improve your health by securing your 1:1 coaching session with me by: Going to our website at www.robody.org And... clicking on the "Click Here" button and follow the prompts until completed. Thanks for your support! Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support
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Snoozecast

Snoozecast

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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
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In this episode, I’ll discuss one topic that you may not want to avoid as it relates to your health.Whether you’re a first-time visitor, returning visitor, or subscriber to our channel,Just know...You’re in the right place!Here are several ways you can support our vision:**Reserve Your 1:1 Health Coaching Session at ⁠www.robody.org⁠**Health and wel…
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Tonight, we’ll read the next part to “Twenty Thousand Leagues Under the Sea,” a classic science fiction adventure novel by French writer Jules Verne. In the previous episode, the Nautilus continues its journey past Newfoundland, Ireland, and England, but avoids the English Channel. Arronax spots an abandoned electric cable on the ocean floor, once …
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Tonight, to continue our 6th annual “Spooky Sleep Story Series”, we shall read the opening to “The War of the Worlds”, written by H.G. Wells and first published in 1898. Tune in every Wednesday this month for sleep stories of the darker variety- like classic horror literature and ghost stories. If you prefer to avoid the mildly macabre we hope you’…
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The White Cat, written by Madame d’Aulnoy in 1698, and originally broadcast by Snoozecast in July 2020, is part of the early wave of literary fairy tales popular in France at the time. These tales were not just for children—they were enjoyed by adults, especially in the aristocratic salons of Paris, where storytelling was a fashionable pastime. Mad…
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Tonight, we’ll read the 21th chapter of “Anne of Green Gables”, the classic 1908 novel by Lucy Maud Montgomery. This chapter is titled “A New Departure in Flavorings” In the previous chapter – Anne is captivated by the beauty of spring, especially the Mayflowers and enjoys a day gathering them with her classmates. Later, Anne’s vivid imagination ca…
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Tonight, to start off our 6th annual “Spooky Sleep Story Series”, we shall read the opening to “How He Left The Hotel”, written by Louisa Baldwin and first published in 1895. Tune in every Wednesday this month for sleep stories of the darker variety- like classic horror literature and ghost stories. If you prefer to avoid the mildly macabre we hope…
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Tonight, we’ll dive into the second part of our tale, "The Rose and the Ring," written by William Makepeace Thackeray and first published in 1854. The first episode in this series aired 4 weeks ago. Thackeray, known for his sharp wit and social commentary, infuses The Rose and the Ring with humor and fantasy, offering a playful critique of royalty …
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Tonight, we’ll read the next chapter of “Good Wives” written by Louisa May Alcott titled “A Friend”. This is also known as the second half of the “Little Women” novel and is considered the 34rd chapter as part of that work as a whole. Our last episode was the chapter focused on letters Jo wrote from the New York boarding house she is working within…
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Tonight, we’ll read a non-fiction sleep story we call “A Dream of the 1890s in Portland” that we first aired back in 2020. It comes from excerpts from “Oregon, Washington And Alaska: Sights And Scenes for the Tourist” published in 1890 by E.L. Lomax. Our title is a reference to a sketch from the show “Portlandia”, as the creators behind Snoozecast,…
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Tonight, we’ll read a Snoozecast original sleep story with a pulp-magazine vibe titled “Max Morrow and the Train of Tomorrow pt. 1” the conclusion will be available next month. When Max Morrow finds a forgotten train ticket to a seemingly defunct line in his grandfather's old coat, he realizes the boarding date happens to be today. Deciding to visi…
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Tonight, we shall read the next part to “Persuasion”, the last novel fully completed by Jane Austen, and published in 1817. The story concerns Anne Elliot, an Englishwoman whose family moves in order to lower their expenses and reduce their debt, by renting their home to an Admiral and his wife. In the last episode, we find Anne obliged to go on wh…
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In this episode, we’ll discuss what juicing is, the pros and cons of juicing, and more.Whether you’re a first-time visitor, returning visitor, or subscriber to our channel,Just know...You’re in the right place!Here are several ways you can support our vision:**Reserve Your 1:1 Health Coaching Session at ⁠www.robody.org⁠**Health and wellness content…
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Tonight, for our monthly bonus episode for Snoozecast+ Deluxe listeners, we bring you our retelling of the classic fairy tale “Sleeping Beauty”. This version is inspired by the original writer of this tale, Charles Perrault. Perrault was a French author who is often credited as the founder for a new literary genre, the fairy tale, with his works de…
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Tonight, we’ll read the final half of the story “Tears of Gold” found in “Folk-Tales of the Khasis” which was compiled by Mrs. Rafy and published in 1920. The original story in the book is titled “The Blessing of the Mendicant”. We first read this back in 2020. The first half of this story aired last week. In part one, a boy named U Babam Doh grows…
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Tonight, we’ll read an excerpt from 1892’s “The Chemistry of Cookery” by W. Mattieu Williams that we titled Count Rumford’s Substitute for Tea and Coffee. Snoozecast first read this excerpt back in 2020. Benjamin Thompson, also known as Count Rumford, was an interesting fellow. Born in Massachusetts in 1753, he charmed and married an heiress from C…
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In the previous episode, the crew of the Nautilus encounters a swarm of giant cuttlefish, one of which entangles the ship’s screw, preventing it from moving. Captain Nemo leads the crew in a fierce battle against the creatures, using axes and harpoons. Despite their efforts, one of the crew is killed, leaving Captain Nemo grief-stricken, and the Na…
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Whether you’re a first-time visitor, returning visitor, or subscriber to our channel, Just know... You’re in the right place! Here are several ways you can support our vision: **Reserve Your 1:1 Health Coaching Session at ⁠www.robody.org⁠** Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: ⁠https://www.ti…
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Tonight, we’ll read part one of the story “Tears of Gold” found in “Folk-Tales of the Khasis” which was compiled by Mrs. Rafy and published in 1920. The original story in the book is titled “The Blessing of the Mendicant”. We first read this back in 2020. The second half of this story will air next week.The Khasi people are an indigenous ethnic tri…
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Tonight, we’ll read the short story "The Magic Carpet" from the compilation called "The Day Before Yesterday" by Richard Middleton, published posthumously in 1912. We first read this story back in 2020. Middleton was a tragic figure- a young man impatient for success, who managed to live the archetypal life of the Romantic Bohemian poet, complete w…
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Tonight, we’ll read the 20th chapter of “Anne of Green Gables”, the classic 1908 novel by Lucy Maud Montgomery. This chapter is titled “A Good Imagination Gone Wrong” In the previous chapter – Anne persuades Marilla, with Matthew's help, to let her attend a concert with Diana, where she has a wonderful time. Later, when Anne and Diana accidentally …
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In this video, we’ll explore and learn more about the importance of the A1C test and the economic impact of diabetes.Moreover, we’ll also discover strategies to manage both effectively.Whether you’re a first-time visitor, returning visitor, or subscriber to our channel,Just know...You’re in the right place!Here are several ways you can support our …
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In this episode, we’ll explore diabetes, a chronic disease affecting millions of people worldwide.Learn about the different types of diabetes, their causes, and common symptoms.We’ll also discuss effective management strategies to help you and or your loved ones live a healthier life.I hope you enjoy!Whether you’re a first time visitorORYou subscri…
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Tonight, we’ll read “Prince Darling”, a French fairy tale credited to Jeanne-Marie Leprince de Beaumont. Snoozecast first read this story back in the year 2020. This author also wrote the best-known version of the story “Beauty and the Beast”. Her third husband was the French spy Thomas Pichon. As a long-time educator, she became well known for her…
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Tonight, we’ll read the opening chapters to a new series titled “The Rose and the Ring”. Written by William Makepeace Thackeray, and originally published in 1854, the tale is set in the enchanting imaginary realms of Paflagonia and Crim Tartary. As we follow the lives of King Valoroso, his Queen, and their Princess Angelica, we’ll experience a fasc…
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Tonight, we’ll read the next chapter of “Good Wives” written by Louisa May Alcott titled “Jo’s Journal”. This is also known as the second half of the “Little Women” novel and is considered the 33rd chapter as part of that work as a whole. Our last episode was the chapter titled “Tender Troubles” and in it, Beth’s behavior worries Mrs. March. After …
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Tonight, we’ll read about the history of bread-making in Europe and America, from “The History of Bread”, written by John Ashton and published in 1905. Snoozecast first aired this story back in 2020. The text mentions windmills, which in the past were structures built to harness wind power to perform strenuous tasks, specifically they were well kno…
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Tonight, for our 901st episode, we’ll read a Snoozecast original titled “Centerfield”. In this story, the neighborhood boys play pickup ball games during the dog days of summer. Cole Brooks spends most of his time in centerfield daydreaming. A shift occurs when new slugger, Rolo Flores, wakes up the outfield with action at every play. In this story…
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Losing weight can mean so things to different people... Frustrating, exciting, procrastinating, hopeful... You get the idea. But, what if focusing on one aspect helped you achieve better results? Would that interest you? If so, be sure you watch this episode to learn of one proven tip for guaranteed weight loss. Whether you’re a first time visitor …
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