The Maroon & White Pod focuses on all things Galway GAA
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These two besties are obsessed with all things trashy and they're here to give you the inside scoop. With a lineup of awesome special guests, they'll spill the tea on the hottest pop culture moments and reveal all the juiciest reality TV secrets & drama. Get ready for unfiltered opinions, crazy convo's & epic breakdowns as Tom and Ash keep it real.
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Conversations that lead to real change tend to only happen by chance; we are here to change that. We create intentional transformational dialogue with experts in fields of coaching, business, science & spirituality. Our listeners experience powerful & practical takeaways from each episode to improve their life’s fulfillment, purpose and trajectory. Join us to elevate the consciousness of the planet, one episode at a time. Please rate and review the podcast if you enjoy it. Nick @ https://nic ...
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Former counselor & music exec, host Joanna Basile brings you off-the-cuff conversations with some of her favorite people and well-known friends. Listen as Basile & Co. take deep dives into unexpected topics that may enlighten, motivate and even challenge you. Join her on the road to redemption as she navigates life in the middle lane.
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HEARTBREAK FOR GORT AND ORANMORE MAREE | LIAM MELLOWS SCORE 5-22 | CARNMORE EDGE PAST SYLANE
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Joe Hession and Paul Shaughnessy look back on round three of the Senior, Senior B and Intermediate Hurling Championships. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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Dom & Ella at WAR 🥊 Another 'Pump Rules' Spinoff coming our way & The Block's CHEATING scandal!!
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Send us a text ON THIS WEEK'S TOTAL TRASH- - Another Vanderpump Rules Spinoff coming in 2025... - The Block - FBOY ISLAND - Dom & Ella Unfollow each other - The Block's Ricky cheating scandal - George Lopez SLAMS J.Lo Also give us a follow on Tik Tok & Insta - https://www.instagram.com/totaltrashpod/ https://www.tiktok.com/@tombrich2 https://www.in…
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Beyond Addiction: Tommy Rosen's Journey to Lasting Fulfillment | EP 57 | Tommy Rosen
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Tommy Rosen, an internationally renowned author, yoga teacher, and addiction recovery expert, shares his journey and insights on addiction recovery. He defines addiction as any behavior that brings negative consequences into one's life and continues despite those consequences. Tommy emphasizes the importance of moving beyond abstinence and finding …
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MICHEAL DONOGHUE RETURNS | IT'S MOVING WEEK IN SENIOR AND INTERMEDIATE HURLING CHAMPIONSHIPS
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1:57:58
Kevin Brady and Gerry Kearney joined Paul Shaughnessy to look ahead to round three of the Senior and Intermediate Hurling Championships. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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DAMIEN COMER'S WONDER GOAL | CLIFDEN STUN KILCONLY | EDDIE O'SULLIVAN AND JUSTIN BURKE
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Justin Burke and Eddie O'Sullivan joined Paul Shaughnessy to look back on round two of the Senior and Intermediate Football Championships. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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FBOY Island 🏝️🍆 Emily In Paris & has Ben Affleck already moved on from J.LO?
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Send us a text ON THIS WEEK'S TOTAL TRASH- - Ben Affleck is already dating & Jennifer Lopez is PISSED! - The Block - FBOY ISLAND - Wendy Williams Spotted for the first time in a year and a half - RHOBH S14 UPDATE - Emily In Paris Also give us a follow on Tik Tok & Insta - https://www.instagram.com/totaltrashpod/ https://www.tiktok.com/@tombrich2 ht…
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DECISIVE WEEKEND AHEAD IN ROUND TWO OF THE SENIOR AND INTERMEDIATE FOOTBALL CHAMPIONSHIPS
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Barry Cullinane, Jonathan Higgins and Padraic Cunningham joined Paul Shaughnessy to look ahead to round two of the SFC and IFC. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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TOMMY LARKINS STUN ST THOMAS' | BALLINDEREEN MAKE IT TWO FROM TWO | KINVARA SCORE 4-34
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Cyril Farrell and Paul Shaughnessy look back on round two of the Senior and Intermediate Hurling ChampionshipSubscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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J.LO & Ben BREAK-UP 💔 Made In Bondi & The forgery scandal that rocked The Block!!
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Send us a text ON THIS WEEK'S TOTAL TRASH- - Jennifer Lopez & Ben Affleck officially separate! - The Block (Recap) - Australia's worst new show 'Made In Bondi' - Chappell Roan rants about fans... - Lily Allen's horrible reasoning for giving away her dog - Justin & Hailey Bieber announce birth of first child So Dramatic episodes (make sure you liste…
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Cashel and Sarsfields meet in top of the table clash | Round Two of SHC and IHC
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1:28:12
Kevin Brady and Damian Curley joined Paul Shaughnessy to preview round two of the Senior and Intermediate Hurling Championship. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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Aligning Head, Heart, and Gut: Conscious Presence and Inner Wisdom | EP 56 | Nick Palladino-King
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In this episode of Conscious Conversations, hosts Nick Palladino-King and Nitin Garg explore the concept of the three intelligence centers within us: the head, the heart, and the gut. They guide listeners through a grounding meditation, emphasizing the importance of aligning these centers to enhance presence and awareness.Nick shares a personal exp…
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MOYCULLEN'S SECOND HALF COMEBACK | ORANMORE MAREE STUN ST MICHAELS | POWER RANKINGS
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Jonathan Higgins and Donal Ó Fátharta look back on round one of the Senior and Intermediate Football Championship. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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The Block is BACK!! Aussie Shore and Tommy Fury & Molly Mae BREAK-UP!!
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Send us a text ON THIS WEEK'S TOTAL TRASH- - The Block is back! (Recap) - It Ends With Us ( The drama continues... ) Blake Lively V Justin Baldoni - Ben Affleck gives J.Lo an ultimatum... - Callum Hole joins the cast Of Aussie Shore - Tommy Fury and Molly Mae Break-up Also give us a follow on Tik Tok & Insta - https://www.instagram.com/totaltrashpo…
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HEARTBREAK FOR GALWAY IN ALL-IRELAND CAMOGIE FINAL | KATE KELLY
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Kate Kelly joined Aoife Lynskey and Martina Harkin to look back on Galway's narrow defeat to Cork in the All-Ireland Camogie Final.Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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SENIOR AND INTERMEDIATE FOOTBALL CHAMPIONSHIP TAKES CENTRE STAGE | POWER RANKINGS
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Stephen Joyce and Jason Taniane join Paul Shaughnessy to give their predictions ahead of the opening round in the Senior and Intermediate Football Championship. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.…
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LOUGHREA'S STRENGTH AND DEPTH | CASTLEGAR ISSUE A STATEMENT | KINVARA STUN KILLIMOR
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Cyril Farrell and Paul Shaughnessy look back on round one of the Senior, Senior B and Intermediate Hurling Championship. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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It Ends With Us (DRAMA): Blake Lively VS Justin Baldoni!! Stassi Schroeder is back on TV!! 📺 Plus J.Lo & Ben Update
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Send us a text ON THIS WEEK'S TOTAL TRASH- - It Ends With Us (drama): Blake Lively V Justin Baldoni - Rachel Leviss will Return to 'Pump Rules' under ONE Condition! - The Sit With Us Podcast canceled - Aussie Olympic Breakdancer shocks the world. - J.Lo & Ben UPDATE - Stassi Schroeder is back on TV - Gypsy Rose is having a baby girl! Also give us a…
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GALWAY SEEK ALL-IRELAND CAMOGIE GLORY AGAINST CORK | AOIFE SHEEHAN
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Aoife Sheehan joined Aoife & Martina to look ahead to this weekend's All-Ireland Camogie Final between Galway and Cork.Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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SENIOR, SENIOR B AND INTERMEDIATE HURLING CHAMPIONSHIPS GET UNDERWAY | POWER RANKINGS
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Kevin Brady and Fergal Healy joined Paul Shaughnessy to give their predictions ahead of the opening round of action in the Club Hurling Championships. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.Subscribe for more content!…
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Championship Mindset: The Belief and Vision to Be Great | EP 55 | Hunter Pence
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In this powerful episode of Conscious Conversations, we invite 2x World Series Champion and 4x MLB All-Star Hunter Pence to share his insights on mindfulness, consciousness and elite performance. Hunter recounts his personal journey into these practices and the profound impact they had on his career and life.The conversation dives deep into the pow…
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Zac Efron Hospitalized!! RHONJ & French Pole Vaulter’s Bulge Costs Him an Olympic Medal!
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Send us a text ON THIS WEEK'S TOTAL TRASH- - Zac Efron Hospitalized in Ibiza - RHONJ (Recap) - Fboy Island is back! - 'RHOBH' jet off for their cast trip! - The Paris Olympics Also give us a follow on Tik Tok & Insta - https://www.instagram.com/totaltrashpod/ https://www.tiktok.com/@tombrich2 https://www.instagram.com/lordbrich/ LINKTREE - https://…
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GALWAY LADIES FOOTBALLERS FACE KERRY IN ALL-IRELAND FINAL | TIMMY RABBITT
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Timmy Rabbitt joined Paul Shaughnessy look ahead to the All-Ireland Ladies Football Final between Galway and Kerry.
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GALWAY SUFFER HEARTBREAK IN THE ALL-IRELAND FINAL AGAINST ARMAGH
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Seán Ó Domhnaill and Barry Cullinane joined Paul Shaughnessy to look back on Galway's narrow defeat to Armagh in the All-Ireland Final. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.Subscribe for more content!…
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The Olympics Opening Ceremony Controversy!! J.Lo Celebrates Birthday WITHOUT Ben & The Kardashians S5 Finale!!
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Send us a text ON THIS WEEK'S TOTAL TRASH- - The Paris Olympics opening ceremony controversy - The Kardashians S5 Finale! - Joe Biden drops out of the election - Britney spears V Halsey - J.Lo celebrates her 55th Bridgeton themed Birthday without Ben Also give us a follow on Tik Tok & Insta - https://www.instagram.com/totaltrashpod/ https://www.tik…
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MICHAEL LYSTER | ALL-IRELAND FINAL MEMEORIES | SUPPORTING GALWAY
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Michael Lyster sat down with Paul Shaughnessy ahead of the All-Ireland Final between Galway and Armagh. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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RAY CONNELLAN AND NIALL MURPHY | PLAYING AGAINST GALWAY AND ARMAGH
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Ray Connellan and Niall Murphy share their experiences of playing against Galway and Armagh this year. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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GALWAY AND ARMAGH ANNOUNCE THEIR STARTING XV'S | MAURICE BROSNAN
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Maurice Brosnan and Paul Shaughnessy give their reaction to the Galway and Armagh starting XV's. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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The excitement is building ahead of the All-Ireland Final | Hector Ó hEochagáin
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Hector Ó hEochagáin joined Paul Shaughnessy ahead of the All-Ireland SFC Final between Galway and Armagh. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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THE MAROON & WHITE POD LIVE FROM TAAFFES BAR | CAN GALWAY WIN SAM?
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Micheal Lundy, David Wynne and Ronan Steede joined Paul Shaughnessy in Taaffes Bar. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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Send us a Text Message. Join Basile and Black Shag's Tommy Daley for his first ever podcast! Discover Tommy's inspiring journey from glam rocker and record intern to Nashville entrepreneur and leader in vintage fashion. Listen as he shares tales from the '90s Sunset Strip music scene, the famed Melrose Avenue, his rise at the iconic Capitol Records…
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Unlocking Your Potential: A Journey of Transformation with Nitin Garg | EP 54
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Ready to take control of your life and create your own destiny? In this inspiring episode of Conscious Conversations, Nitin Garg shares his incredible journey of transformation. From nearly losing his life to embracing a life of joy and purpose, Nitin's story is a testament to the power of surrender, curiosity, and the constant possibility for grow…
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HOW WILL ARMAGH SET UP AGAINST GALWAY? | AARON KERNAN
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Aaron Kernan gives us an insight into Armagh ahead of this weekend's All-Ireland Final against Galway.Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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WHO WILL BE THE NEXT GALWAY SENIOR HURLING MANAGER? | GREG LALLY
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Greg Lally and Paul Shaughnessy discuss who could be in charge of the Galway senior hurlers in 2025. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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‘RHOBH’ Mauricio caught kissing mystery woman!! The Kardashians take AU & The Dance Mom Revival!
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Send us a text ON THIS WEEK'S TOTAL TRASH- - Kyle Richards HEARTBROKEN after Mauricio Umansky caught kissing mystery woman in Mykonos. - The Kardashians Take Australia! - Donald Trump's assassination attempt - Dance Mom's: A New Era... - Is there going to be a House Bunny 2??? - Love Island UK Also give us a follow on Tik Tok & Insta - https://www.…
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CAN THE GALWAY LADIES FOOTBALLERS REACH AN ALL-IRELAND FINAL? | CORK STAND IN THEIR WAY
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Timmy Rabbitt and Paul Shaughnessy look ahead to the All-Ireland Ladies Football Championship semi-final between Galway and Cork.Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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GALWAY EDGE OUT DONEGAL TO SET UP ALL-IRELAND SHOWDOWN AGAINST ARMAGH
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David Morris, Eddie Hoare and Eamon Donoghue joined Paul Shaughnessy to look back on Galway's victory over Donegal in the All-Ireland SFC semi-final.Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.…
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The Art of Surrender: Finding Joy and Playfulness on the Spiritual Journey | EP 53 | Kim Colella
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This podcast episode of "Conscious Conversations" features Kim Colella, a spirit doula, discussing the importance of connecting with one's inner spirit. The conversation delves into the concept of spirit doula work, which focuses on helping individuals birth their spirit more fully into the world. Kim emphasizes the importance of listening to one's…
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KATH & KIM: Australia's Favourite Hornbags
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Send us a text It's Nice, It's Different, It's Unusual... On this weeks Total Trash we say hello to Australia's two favourite Hornbags KATH & KIM. We dive into how the show kicked off, nearly didn't happen, and even the Horrible Kath & Kim American remake. Plus how it became an Aussie Cult Classic & will there EVER be a season 5? Also give us a fol…
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GALWAY JUST DO ENOUGH AGAINST WATERFORD | MATTHEW TWOMEY
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Matthew Twomey joined Aoife Lynskey and Martina Harkin to look back on Galway's victory over Waterford in the All-Ireland Senior Camogie Championship quarter-finalSubscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.…
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CAN GALWAY REACH THE ALL-IRELAND FINAL? | DONEGAL STAND IN THEIR WAY
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Brendan Devenney, Alan Murphy and Barry Cullinane joined Paul Shaughnessy to look ahead to this Sunday's All-Ireland SFC semi-final between Galway and Donegal. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.…
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PLAYING SIGERSON CUP FOOTBALL WITH PADRAIC JOYCE AND JIM MCGUINNESS | BARRY O'SHEA
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Former Kerry footballer Barry O'Shea joins Paul Shaughnessy to talk about his experience of playing Sigerson Cup football with Padraic Joyce and Jim McGuinness. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.…
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Remembering John O'Mahony | Finian Hanley and Seán Óg De Paor
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Finian Hanley and Seán Óg De Paor sat down with Paul Shaughnessy to pay tribute to John O'Mahony. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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THE SHIRE: Was This Australia's Worst Reality Show?
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Send us a text ON THIS WEEK'S TOTAL TRASH- We take a look at Channel 10's "The Shire" which is often regarded as one of the worst reality TV shows in Aussie history. we dive deep into all of the shows faced criticism for it's portrayal of the Sutherland Shire. Plus the show's mix of drama on and off camera and how it contributed to it's downfall. H…
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GALWAY LADIES FOOTBALLERS TAKE ON DUBLIN IN THE LAST EIGHT | TRACEY LEONARD AND CIARA TRANT
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36:39
Tracey Leonard and Ciara Trant joined Paul Shaughnessy to preview this Saturday's All-Ireland Senior Ladies Football Championship Quarter-Final between Galway and Dublin. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.…
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HENRY SHEFFLIN STEPS DOWN AS GALWAY SENIOR HURLING MANAGER AFTER THREE YEARS IN CHARGE
1:02:49
1:02:49
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1:02:49
Cyril Farrell and Paul Shaughnessy give their reaction to Henry Shefflin stepping down as Galway senior hurling managerSubscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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GALWAY DUMP DUBLIN OUT OF THE CHAMPIONSHIP | KEVIN JOHNSON AND MAURICE BROSNAN
1:13:03
1:13:03
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1:13:03
Kevin Johnson and Maurice Brosnan joined Paul Shaughnessy to look back on Galway's victory over Dublin. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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The Block is back!! Kim V Khloe & J.Lo flys economy!!
44:50
44:50
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44:50
Send us a text ON THIS WEEK'S TOTAL TRASH- - The Kardashians - J.Lo flys economy - BLOCK ISLAND - Rachel Leviss Breaks up with new boyfriend - Pump Rules Reboot? - Love Island UK - RHOBH S14 Tea Also give us a follow on Tik Tok & Insta - https://www.instagram.com/totaltrashpod/ https://www.tiktok.com/@tombrich2 https://www.instagram.com/lordbrich/ …
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CAN GALWAY KNOCK DUBLIN OUT OF THE CHAMPIONSHIP? | ALAN FLYNN
51:30
51:30
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51:30
Alan Flynn and Paul Shaughnessy look ahead to this weekend's All-Ireland SFC Quarter-Final between Galway and Dublin. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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ANNA GEARY | GALWAY AND CORK BATTLE IT OUT FOR A PLACE IN THE ALL-IRELAND SENIOR CAMOGIE CHAMPIONSHIP SEMI-FINAL
47:50
47:50
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47:50
Anna Geary joined Aoife Lynskey and Martina Harkin to chat about her career and preview Galway vs Cork in the All-Ireland senior camogie championship. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.…
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GALWAY DO ENOUGH AGAINST MONAGHAN | ALL-IRELAND SFC QUARTER-FINAL
35:32
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35:32
Donal Ó Fátharta joined Paul Shaughnessy to look back on Galway's victory over Monaghan. Subscribe for more content!The Maroon & White Pod – brought to you by Citylink. For bookings, timetables, updates and any other information, head to citylink.ie.
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