Here we dive into how to raise emotionally healthy and confidently driven kids alongside mental illness in your home. It can feel impossible to try and create something different, especially when you are already doing EVERYTHING you can to give your kids the very best. Tune in to find the inspiration you’re looking for ways to move forward. I interview successful entrepreneurial parents to uncover the simple traditions that have helped them raise successful kids as well as professionals that ...
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133. The Benefits to Having Health Challenges With Dr. Karen Kramer
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This blew my mind! I had no idea just how much I have been punishing my body for all these weird health challenges I have had when they have really been signs of a very healthy bodily system working together in my favor. If you are like me and have a bunch of random health problems that can't be diagnosed with one thing then I encourage you to list…
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132. Encouraging Resistance With Dr. Karen Kramer
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Have you ever felt unsure about what choice to make next? Have you ever felt resistance towards others and you are unsure why? This is where I was! Every option felt like a caution sign and I felt frozen in place unsure of what to do next. In this episode I share what happened that allowed me to see resistance as encouraging! https://www.thevillavi…
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131. Am I Grieving The Right Way? With Dr. Karen Kramer
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I have done a ton of therapy and still, I have felt like there was a gap in my ability to process loss. I have been curious if grief counseling could be something that could help me but with every counselor I talked with I walked away feeling more aggravated than relieved and I didn't know why until after talking with Dr. Karen Kramer! Her clear pe…
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130. Recognizing Healthy Grief With Dr. Karen Kramer
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For nearly three decades, Dr. Karen Kramer has helped hundreds-of-thousands of clients all over the world through trainings, one-on-one coaching, personal and professional breakthroughs, and multi-day transformation programs. With a profound understanding of the human mind and a specialty in grief recovery, Dr. Karen's true passion lies in helping …
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129. Attracting Forward Momentum Into Your Life With Richard Haynes
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There is a secret to forward momentum that is so simple it is easy to not value it and easy to take for granted it's true power. What is forward momentum to you? How do you know when you have achieved the "right" momentum? What can you do with the momentum that you have? Most of all, How can you attract forward momentum into your life? Join us on t…
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128. The Power of Disappointment With Richard Haynes
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A learning curve I was not expecting but so grateful that is happened because it has allowed me to see more clearly my progress and value more deeply the kind the people who can hold space for the pain in a healing way. website: empowerpotentialcoaching.com email: richard@empowerpotentialcoaching.com Facebook: https://www.facebook.com/empowerpotent…
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127. Breaking Into The Love Language of Curiosity With Richard Haynes
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Unexpected miracles and personal breakthroughs. Which I believe could have only been accomplished with Richards's genuine curiosity and desire to keep going. It is easy to feel like we are a burden or taking up to much time in someone's life and to much space but when we can bring down those walls and restrictions amazing things start happening in …
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126. A Conduit of Uncomfortable Emotions to Understanding With Richard Haynes
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The first half of the breakthrough session was rigorous and has left me feeling painfully raw. Here I share the good and the bad of what I am experiencing and how even the hard things seem to be propelling me forward with positive energy and that is truly exciting! website: empowerpotentialcoaching.com email: richard@empowerpotentialcoaching.com Fa…
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125. A Key Quality That Can Move You Forward
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Through the years of having different business coaches and different experiences ranging from amazing to absolutely terrible, I have come to identify one key quality that a coach has to have for me to know I can work with them. Because if they have this quality I know they have what it takes to help me move forward. wandahoward.com Instagram…
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124. Tapping Into The Desires of The Unconcise Mind With Richard Haynes: Part 2
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Join us on this episode as we take a slightly different approach where you get to experience Richard Haynes taking me through his initial consultation, to make sure we are compatible and that we both feel ready to move forward. website: empowerpotentialcoaching.com email: richard@empowerpotentialcoaching.com Facebook: https://www.facebook.com/empow…
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123. Tapping Into the Desires of The Unconscious Mind With Richard Haynes: Part 1
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Join us on this episode as we take a slightly different approach where you get to experience Richard Haynes taking me through his initial consultation, to make sure we are compatible and that we both feel ready to move forward. website: empowerpotentialcoaching.com email: richard@empowerpotentialcoaching.com Facebook: https://www.facebook.com/empow…
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122. Defining What You Want Out of Life With Richard Haynes: Part 2
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Richard Haynes is a powerful coach who leverages the power of trust with focused accountability to bring out the best in the people he works with. His whole life has been focused on noticing others and what they desire, then working to help them achieve it. He loves people and seeing them succeed! During his 13 years as a Senior Facilities Manager …
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121. Defining What You want Out of Life With Richard Haynes: Part 1
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Richard Haynes is a powerful coach who leverages the power of trust with focused accountability to bring out the best in the people he works with. His whole life has been focused on noticing others and what they desire, then working to help them achieve it. He loves people and seeing them succeed! During his 13 years as a Senior Facilities Manager …
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120. Embracing The Next Steps Into The Unknown
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How I am making sure that I DON'T get lost stepping into the dark unknown and INSTEAD know how to have fulfilling momentum as I move forward into the new future. wandahoward.com InstagramAutor: Host: Wanda Howard & Co-Host: Emery Howard
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119. How to Access a Future Beyond The Pain, With Douglas Richens: Part 2
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After spending so much time and energy focusing on how to fully heal it can easily start to consume the rhythm of life and every space in your mind, which makes it hard to imagine a future where you don't have to spend every waking moment and every mental capacity to find how to fully heal. So how do you know when you are fully healed? What does th…
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118. How to Access a Future Beyond The Pain, With Douglas Richens: Part 1
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After spending so much time and energy focusing on how to fully heal it can easily start to consume the rhythm of life and every space in your mind, which makes it hard to imagine a future where you don't have to spend every waking moment and every mental capacity to find how to fully heal. So how do you know when you are fully healed? What does th…
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117. How Trauma And Sexual Abuse Have Impacted This Journey
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Further insights into where I am now what this journey is like so far and the painful openings, mental clarity, and curiosities that are popping up for me. Join me as I share with you what I am uncovering that is helping me find great emotional and physical healing. Douglas's Website Douglas's Facebook Douglas's Instagram Douglas's LinkedIn wandaho…
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116. Encouraging Thinking Errors With Douglas Richens
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Have you ever wondered what you say or don't say that makes a therapist, coach, or counselor believe they can help you? I have been going into this coaching session very aware of the fact that Doug does things very differently! I want to know what I say or do that attracts those who think outside the box and are driven to actually help me achieve r…
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115. The Start of Emotional And Physical Healing
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My inner thoughts and expressions of what this journey is like so far and the mental clarity and curiosities that are popping up for me. Join me as I share with you what I am uncovering that is helping me find great emotional and physical healing. Douglas's Website Douglas's Facebook Douglas's Instagram Douglas's LinkedIn wandahoward.com Instagram…
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114. The Triggers That Move Us Forward With Douglas Richens: Part 2
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I know exactly what it is like to have gone to SO MANY different coaches and therapists to just come to the end and feel as broken as you did before and feel you just have to accept the reality that you are broken and no one can help you. Well after meeting some incredible coaches, counselors, and therapists who do things very differently I decided…
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113. The Triggers That Move Us Forward With Douglas Richens: Part 1
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I know exactly what it is like to have gone to SO MANY different coaches and therapists to just come to the end and feel as broken as you did before and feel you just have to accept the reality that you are broken and no one can help you. Well after meeting some incredible coaches, counselors, and therapists who do things very differently I decided…
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112. Unlock Your Brain’s Gray Space Potential With Douglas Richens: Part 2
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Doug is a top-tier executive and relationship educator, coach and expert. For over 25 years his work has included front-line exposure to the most tragic of human conditions around the world along with the opportunity to help thousands of organizations and people overcome, heal and progress through hardship. His years of influencing rigid organizati…
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111. Unlock Your Brain’s Gray Space Potential With Douglas Richens: Part 1
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Doug is a top-tier executive and relationship educator, coach and expert. For over 25 years his work has included front-line exposure to the most tragic of human conditions around the world along with the opportunity to help thousands of organizations and people overcome, heal and progress through hardship. His years of influencing rigid organizati…
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We are here to the next chapter where we find healing and growth as a parent. There are so many options that often go unknown and undiscovered leaving amazing parents in their pain and feeling broken whether that is in their personal life, as a parent, or in their business, we are going to go through it all in this season Email me at wandahoward.li…
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I fell into this parenting trap so many times! of using grounding in all the wrong ways! There is a very wonderful part of grounding that has gotten lost in the noise of society and we as parents and our kids are missing out because of it! wandahoward.com InstagramAutor: Host: Wanda Howard & Co-Host: Emery Howard
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108. The Benefits of Grounding With Andrew Anderson
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Andrew is a passionate and dedicated individual who believes in empowering others to reach their full potential. With a background in education and coaching, he has become a #1 international best-selling author, speaker, and coach. Andrew’s journey started in Boise, ID, and included a two-year service mission in Belgium and France. After teaching h…
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107. The Secret Sauce to Helping Kids Develop Leadership
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All cards on the table, leadership doesn't have to be complicated! But we often do make it so complicated that it can seem overwhelming and frustrating to our kids so let's take a step back and refocus on the very first step so that you can move forward with the right momentum. wandahoward.com Instagram…
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106. Leadership With Lorraine Connell
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Lorraine Connell, MEd, MS, is the Owner of Peers not Fears, LLC, and a veteran educator of over 20 years. As an educational coach and consultant, she has developed curricula for teens, educators, millennials, and grandparents on leadership and empathy. She collaborates with others to provide coaching to educators and students everywhere through her…
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105. What do Emotional Healthy Boundaries Look Like?
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This was something that used to be so confusing to me! I wondered how people could tell if the boundaries they had were healthy or not! Now I am here to help answer that question for you wandahoward.com InstagramAutor: Host: Wanda Howard & Co-Host: Emery Howard
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104. Good Books For Kids With Ashley Bartley
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Ashley Bartley, M.Ed., NCC, is a school counselor, author, and curriculum writer. She earned her B.A. in Psychology from the University of Virginia and her M.Ed. in School Counseling from the College of William & Mary in Williamsburg, VA, where she grew up. She has five social-emotional learning children's books published with Boys Town Press and i…
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103. Which is Better, What to Learn OR How to Learn?
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How do we help our kids take the best step forward in their education? wandahoward.com InstagramAutor: Host: Wanda Howard & Co-Host: Emery Howard
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102. Get Specific With Gregg Goodhart
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Gregg Goodhart is a pioneer in translating research science to learning superior achievement in the classroom, boardroom, and anything else. A recovering high school music teacher, he found within teaching music the fundamental principles that allow for accelerated improvement commonly referred to as talent. This was a result of serious interest in…
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101. Becoming The #1 Coach For Your Kids
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How do you become the #1 coach for your kids when you are not the experts in all the things? wandahoward.com InstagramAutor: Host: Wanda Howard & Co-Host: Emery Howard
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100. Kids Achieving Athletic Strength With Dr. Laurel Mines
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Whenever athletes are determined to achieve their next level of peak performance (or find themselves sidelined by injuries), they know they're in the right hands with Dr. Laurel Mines, PT, DPT OCS. Dr. Laurel is a physical therapist, athletic performance trainer and sports mindset coach, to her clients, she's the caring and fun drill sergeant who k…
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99. Helping Kids Feel Safe In Their Own Skin
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How do you help your kids feel safe and confident in their own skin when that is something you might struggle with as a parent from time to time? wandahoward.com InstagramAutor: Host: Wanda Howard & Co-Host: Emery Howard
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98. Diving Into Better Health For Parents With Chase Thornock
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I had gone septic from the PICC line they had put just above my heart to keep me alive. I wasn't able to eat for months and my body was shutting down. I had gone from being a National Champion Ballroom Dancer on the best ballroom team in the world to the brink of death. I began doing cold exposure and breathing exercises. I began to change my mind …
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Tune in as we answer some questions about how to help your baby in the beginning stages of life. wandahoward.com InstagramAutor: Host: Wanda Howard & Co-Host: Emery Howard
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96. Creating a Bright Future For Your Kids With Phil Vetrano
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Phil Vetrano, MBA, is the Co-Founder of HELPipedia. A non-profit company and co-op of caring professionals initiating and sustaining a youth and parent movement to help them be better prepared for Life, School/College, and Careers. Phil is an Independent College and career Advisor. He helps families and students prepare to optimize their investment…
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95. How to Get Respect And When to Use Tough Love
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So excited to dive into these two very misunderstood ideas and how to utilize our relationship with our kids to its fullest! wandahoward.com InstagramAutor: Host: Wanda Howard & Co-Host: Emery Howard
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94. Strong Discipline With Clayton Hicks
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Clay Hicks is an entrepreneur with a portfolio of 5 different companies, an author, a speaker, and trainer on professional relationships. Clay Hicks founded his first company, H7 Network in 2008 with the hopes of positively impacting the many under-served entrepreneurs and sales professionals. His vision is to globally revolutionize the way busines…
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93. How to Motivate Our kids to Set Goals
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What makes a good goal? What are the tricks to helping our kids be more motivated? Great news it is a pretty simple answer but it will take a lot of work wandahoward.com InstagramAutor: Host: Wanda Howard & Co-Host: Emery Howard
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Tyler is the Founder & CEO of Seller Accountant where his team provides bookkeeping and CFO services exclusively for e-commerce sellers. Tyler provides financial coaching for sellers totaling more than $100m per year in e-commerce sales. Before founding Seller Accountant, Tyler was the Co-Founder and Managing Partner for Care to Continue, a home he…
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91. How to Stop Emotional Reactivity
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I remember feeling so frustrated and wondering why I was so reactive to my kids! I hated that part of myself and all the tips and tricks that people kept telling me to do sounded great but were not helping me in the heat of the moment. But this missing piece changed everything for me! wandahoward.com Instagram…
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90. Keeping The Fun Alive With Cosette Remund
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Cosette is a mom turned Fractional CXO who is on a mission to help 500 parents create a stable income for their families while working part-time. After struggling with burnout and feeling disconnected from her children as both a stay-at-home mom as well as with a full-time career, she found freedom in launching her own business as a freelancer. It …
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89. Hard Conversations That Are Really Good!
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It can be frustrating as all get out when you are doing everything you can to provide for your kids both physically and emotionally and then they are mad at you for something you have fallen short in. BUT what if these conversations are not a sign of disrespect? wandahoward.comAutor: Host: Wanda Howard & Co-Host: Emery Howard
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88. Valuing All Communication With Sharon Costanzo
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Sharon Costanzo is a relationship & communication coach who specializes in helping women have important conversations with their spouses so they can work through their challenges and both feel seen & heard. Instagram Buy the workbook wandahoward.comAutor: Host: Wanda Howard & Co-Host: Emery Howard
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87. A Home Your Kids Will Always Want to Return to.
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When you're butting heads with your kids or it has just been a rough day, it is easy to wonder what you could have done better and how are you supposed to create a home that you can confidently know your kids will always want to return to. The truth is it doesn't have to be a guessing game! You can know with absolute certainty that you are creating…
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86. Being a Balanced Example With Brent Stone
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Brent Stone has achieved phenomenal success across multiple industries in his 20s and early 30s. Starting at 18 years old, and after only 18 short months, he became one of the youngest people to reach the top 1% of one of the largest network marketing companies in the world. Since leaving the network marketing industry, he has invested in multiple …
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What is the point of delayed prizes and rewards? What is the benefit of having a reward that you might not ever work for? wandahoward.comAutor: Host: Wanda Howard & Co-Host: Emery Howard
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84. Tripling Revenue And Family Connections With Damon Burton
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Nearly twenty years ago, this husband and father of three beat a billion-dollar company by outranking their website on Google. Since then, he knew he was onto something and went on to author a best-selling SEO book, and build an international search engine marketing company that’s worked with NBA teams, and Inc 5000 & Shark Tank featured businesses…
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