In my podcast i will be talking about anxiety, panic attacks and mental health I will be talking to many guests and discussing different subjects It's going be uncensored and raw Enjoy and sit back and remember it's good to talk about the problems we are facing on a daily basis.
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On This Episode i talk about my Mental Health and losing weight Enjoy The episode and thank you for the support Mark New Wrestling podcast Wrestling talk shop click here to listen https://open.spotify.com/show/1oyMJlR01MkcWJB6BlOiAT?si=1c896f2132ba4639 Brilliant podcast click here to listen https://open.spotify.com/show/1VUf2PUgw1KGsyJro8VRh1?si=87…
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Bonus Episode of the new Podcast Wrestling Talk Shop podcast (The famous debut of oz(Kevin Nash) and CM Punk vs Drew Mcintyre 2024)
56:43
56:43
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56:43
Me and Joel discuses about the famous debut of oz(Kevin Nash) and CM Punk vs Drew Mcintyre 2024 with part commentating on the match with facts, etc We not affiliated with any company's and our options are own. Enjoy and thank you for the support This episode is my favourite due to Joel making me laugh so much and i nearly passed out with laughing E…
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Ep 5 My Sit Down interview with Mr Leek Town Tim Grice( Leek Town Legend)
1:02:37
1:02:37
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1:02:37
On this episode I am so lucky to interview Tim Grice about his football career, Leek town and his future I would like say thank to Tim to coming on his podcast Enjoy and thank you for supporting this podcast MarkAutor: Mark Ashman
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This episode, I talk about my fitness plans and goals and my new gym, I discuses about myself and helping out an nurse before an job interview Enjoy :)Autor: Mark Ashman
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Ep3 Talking to Alex Hurst talks about football and his gym (Peak Performance)
22:45
22:45
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22:45
This episode i talk to Alex Hurst (ex Port Vale player, York City) and now Leek Town player. We talk about Alex's playing career, hobbies, Leek Town and his gym. Thank you to Alex doing the podcast with me. To support the podcast buy me a coffee : link below buymeacoffee.com/ashman81Autor: Mark Ashman
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Episode Me, Myself and podcast This episode I discuss about my updates on my podcast, my journey the last two weeks and many many stuff. If you like the podcast please donate to support the podcast. buymeacoffee.com/ashman81 Mind telephone number 03001233393 No Panic telephone number 08449674848 You are not alone…
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EP 1 Welcome to my mental health world
28:47
28:47
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28:47
My first ever podcast. have a good listen. The podcast is uncensored and raw. The podcast is about myself and how i deal with mental health on a daily basis.Autor: Mark
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panic attacks
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