The Living While Leading Podcast is hosted by Sharon Ehrlich, an international coach who helps high-achieving professional women strategically build the lives and careers they desire. She firmly believes that we all have more power than we think to design our futures. This show offers practical guidance and inspiration to successful women who want to lead their lives with purpose and intention. Episodes cover topics such as overcoming imposter syndrome, strategies for career advancement, rea ...
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60: LinkedIn Secrets for Professional Women to Transform Your Network in Just 10 Minutes a Day
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Host Sharon Ehrlich explores LinkedIn's transformative power for professional women in this episode. She shares personal experiences demonstrating how regular engagement on the platform can create unexpected opportunities such as partnerships, collaborations, and new connections. Sharon offers practical tips to enhance your LinkedIn presence, inclu…
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59: CEO of Austrian Airlines on Authenticity, Transparency, and Organizational Culture
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In this episode of the Living While Leading podcast, host Sharon Ehrlich engages in a compelling conversation with Annette Mann, CEO of Austrian Airlines. The discussion centers on authentic leadership, particularly during challenging times. Annette shares her insights on maintaining authenticity and transparency within an organization, drawing fro…
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58: Craft Your Success Blueprint: A 7-Day Challenge
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In this episode of "Living While Leading," host Sharon Ehrlich introduces the 7-Day Define Your Success Challenge, a transformative tool for women at various career stages. Sharon shares her journey of aligning career goals with core values, emphasizing the importance of strategic decision-making and mentorship. The challenge guides listeners throu…
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57: Break the 'One More Thing' Habit to Elevate Your Executive Mindset
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Unlock the secrets to effective leadership in this Living While Leading Podcast episode! Explore the "one more thing" mindset that often challenges women executives. Discover practical strategies for navigating workplace pressures, enhancing work-life balance, and fostering resilience. Tune in for expert insights that empower you to thrive in your …
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56: Strategies for Women to Take Control and Achieve Their Goals and OWN THE ROOM
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In this episode of the "Living While Leading" podcast, host Sharon Ehrlich takes the spotlight as a guest on Michelle B. Griffin's "Standout Women Live" show. Sharon shares her insights on the empowering concept of "owning the room," a framework designed to help women take control of their time and strategically pursue their goals. The discussion c…
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55: 5 Powerful Strategies for Professional Women to Overcome the Need to Please
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In this episode of Living While Leading, host Sharon Ehrlich explores the pervasive issue of people-pleasing among high-performing professional women. She explores the cultural conditioning that drives this behavior and its detrimental effects on authenticity and career progression and offers five actionable strategies to break free from the cycle …
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54: How High-Performing Women Can Navigate Maternity Leave & Empower Their Career Transition
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In this episode of "Living While Leading," host Sharon Ehrlich, a performance and empowerment coach for high-performing professional women, explores the complexities of navigating pregnancy and career transitions. Tune in for practical advice and effective communication strategies for expecting and returning mothers, addressing common challenges an…
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53: Building Confidence: A Leader’s Approach to Empowerment
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In this Living While Leading podcast episode, host Sharon Ehrlich explores overcoming imposter syndrome with guest Alex Gaudiani, Vice President of Global Marketing for Medtronic's Cardiac Surgery Operating Unit. Alex shares her journey, discussing societal and cultural factors contributing to imposter syndrome, and offers strategies for balancing …
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52: Public Speaking Tips Every Professional Woman Should Know
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In this Living While Leading podcast episode, host Sharon Ehrlich welcomes Carol Cox, founder and CEO of Speaking Your Brand. They discuss the importance of discovering and embracing your authentic voice, whether in the workplace or on a larger stage. Carol shares her journey from technology and politics to founding her coaching company, emphasizin…
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51: Professional Women Can Master Assertive Speech Without Saying Sorry
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In this episode of "Living While Leading," host Sharon Ehrlich discusses the common practice of over-apologizing among women executives. Discover how frequent apologies can erode confidence and authority in the workplace. Explore the underlying reasons for excessive apologizing and gain practical strategies for transforming apologies into assertive…
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50: AI or Unemployment: The Stark Choice Facing Women Leaders
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In this episode Sharon Ehrlich, Founder & CEO of Living While Leading, engages in a compelling conversation with Dominique Rose Van-Winther, CEO and Chief AI Evangelist of Final Upgrade. They explore the critical topic of artificial intelligence (AI) and its impact on women leaders. Dominique shares her insights on the gender gap in AI adoption, em…
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49: Balancing Tech with Purpose: Insights from Siemens Austria’s CEO
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In this episode of the "Living while Leading" podcast, host Sharon Ehrlich, an executive coach, engages in a compelling conversation with Patricia Neumann, CEO of Siemens Austria. Patricia shares her journey from studying economics to leading a major tech company, emphasizing the importance of curiosity, passion, and purpose in technology. She disc…
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48: Top Strategies for Women Executives to Overcome Personal and Perceived Limits
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In this episode, Belinda Jurisic and Sharon Ehrlich dive deep into their experiences and insights on navigating career growth and leadership roles as women in the tech industry. Belinda shares her personal journey, highlighting the sacrifices she made along the way, such as moving to Singapore for her career. They discuss the importance of resilien…
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47: Challenges and Opportunities for Men in Supporting Women's Leadership
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This episode is a recording of a live broadcast of the Living While Leading Podcast. In this episode Sharon discusses the challenges and opportunities for men in supporting women's leadership and development with her guest, Ross McLean, Vice President of Aiven, a Finnish software start-up company. They talk about personal experiences and strategies…
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46: Women Leaders Can Overcome AI Hesitation & Seize Opportunities for Growth
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Join in as we explore the emotional and practical challenges that female executives face in integrating AI into their businesses. Despite AI's omnipresence in today's digital world, many leaders express a mix of curiosity and concern, feeling overwhelmed by the pressure to adapt to AI-driven strategies. Sharon discusses why AI, despite its vast cap…
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45: 15 Crucial Life and Career Lessons I'd Tell My Younger Self
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This episode reflects on past lessons and is packed with actionable advice for women looking to enhance their professional and personal growth. These 15 lessons are crafted to inspire and challenge you to think differently about your journey. Here’s a peek at what you’ll discover: Learn why striving for progress rather than perfection is more fulfi…
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44: How Women Executives Define Success on Their Own Terms
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Share in the transformative journey of my career from a hospital director in New York to a leader in the IT industry in Europe. I discuss the unique challenges and triumphs of adapting to a new culture and the critical importance of self-reflection for female leaders. Hear how after relocating to Europe, I reinvented my career path multiple times, …
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43: Balancing Kindness with Clarity for Effective Leadership
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Dive into the intricacies of leadership with a focus on the crucial balance between kindness and clarity. Discover effective communication strategies that foster both respect and directness. Explore the definition of kindness and clarity in leadership and how their integration is essential for impactful leadership. Get insights on maintaining kindn…
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42: Stop the Silence and Gracefully Respond to Misogyny in Your Professional Life
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This episode explores the persistent issue of misogyny and sexism that women face in their professional lives. Listen in for a powerful reminder of the importance of using your voice to combat sexism in the workplace. Discover key strategies for women executives to effectively address and navigate misogyny, ensuring your contributions are valued an…
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41: How to Reframe Setback, Accept No, and Get to Yes!
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Sharon and her guest, Ann Jameson an executive at a Fortune 50 company discuss the importance of adaptability in navigating setbacks. Listen in for: Insights on how resilience and adaptability can help propel someone forward in their leadership path. The importance of adaptability when faced with a setback. Techniques for supporting team members wh…
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40: Empowering Strategies for Women Executives to Harness Their Unique Identities for Success
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In this enlightening episode you’ll explore the complexities of being the singular representative of your identity in professional settings - the isolation, the heightened scrutiny, and the unintended role of being a spokesperson for an entire group. We’ll discuss the empowering aspects of being the 'only one,' from offering fresh perspectives to f…
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39: Take Action Now and Overcome the 'Not Ready' Barrier!
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This episode is a deep dive into the common pitfalls of self-sabotage and the fear of taking risks that many professionals face. Sharon and her guest, Katie Brown, a sales executive in the IT sector, discuss the criticality of recognizing and surmounting these barriers for professional growth. This conversation explores the nuanced challenges of se…
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38: Be Daring: Unlock Authenticity & Kick Fear to the Curb!
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In this enlightening episode, Sharon Ehrlich and her guest, Ragna Ghoreishi, dive deep into the essence of authentic leadership for women executives, especially in male-dominated fields. They explore the critical balance between embracing vulnerability and standing firm in one’s expertise. Key discussions include strategies for overcoming fear in h…
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37: International Women's Day Strategies for Female Leadership Empowerment
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This episode explores the significance of International Women's Day for women in leadership roles and the broader fight for gender equality. As an executive coach dedicated to empowering women leaders, I share insights into why International Women's Day is more than a date on the calendar—it's a global call to action for equality, a celebration of …
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36: What Keeps Women in Big Roles Playing Small – Encore Edition
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Back by popular demand, this episode dives deep into the paradox of power and the cultural underpinnings of imposter syndrome affecting women leaders. Through personal reflections and strategic insights, we unravel why women often minimize their successes and the systemic biases that contribute to this tendency. Discover strategies to combat gender…
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35: 3 Strategies for Women Executives to Ensure Team Access and Foster Leadership Presence
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This episode explore the challenges and solutions for women executives struggling with team accessibility and dives into common hurdles that distance leaders from their teams. Discover the risks tied to leadership inaccessibility, such as eroding trust, missing mentorship opportunities, and stifling innovation and discover 3 actionable strategies t…
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34: How Women Executives Master Response Over Reaction for Strategic Leadership
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This episode dives into the critical difference between reacting and responding. As you navigate the high-stakes world of leadership, the pressure to act swiftly can often overshadow the wisdom of thoughtful decision-making. This show highlights how emotional reactions, especially when attached to specific outcomes, can derail the very success you …
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33: How Woman Leaders Leverage Insight and Self-Reflection for Professional Growth
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In this episode, Sharon welcomes Stacy Scott, a seasoned strategic alliances leader from a global software giant, for an enriching conversation on leveraging insight and self-reflection for professional growth. Stacy shares her journey of over 20 years in the tech industry, touching on her diverse roles and how introspection has played a pivotal ro…
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32: Women Executives Can Harness Career Mastery for Growth and Renewed Passion
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This episode explores the paradox of career mastery. Uncover the signs of mastery and unexpected pitfalls for women executives, such as complacency and a lack of innovation. Learn rejuvenating strategies like embracing new challenges, expanding roles, and mentorship to reignite professional growth and enthusiasm. Perfect for women leaders at a care…
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31: Women Executives Can Overcome the Sunk Cost Fallacy to Unlock Their Potential
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In this empowering episode for women executives, we delve into the concept of the sunk cost fallacy and its impact on leadership and personal growth. Discover how holding onto past investments – whether in jobs, relationships, or beliefs – due to the resources already committed, can hinder your progress and blind you to new opportunities. This epis…
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30: How Women Executives Master Optimism with the 24x3 Rule
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This episode explores the power of the 24x3 rule, a practice that encourages women executives to pause and process new ideas before reacting. This transformative approach not only fosters a culture of innovation and creativity but also helps in curbing the instinct to dismiss unconventional strategies. Learn how taking a moment to reflect rather th…
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29: Women Leaders Can Empower Themselves Through Self-Generosity
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This episode challenges the conventional approach to New Year's resolutions. Instead of listing things to fix about yourself, we dive into the power of self-generosity and how it can open doors to new experiences and growth for women leaders. This episode is a celebration of saying 'yes' to new possibilities and exploring how women executives can a…
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28: Year-End Reflection Strategies for Women Executives
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This episode dives into the transformative practice of creating a Highlight Reel for annual reflection for women leaders. Discover how this method of chronicling your achievements not only catalyzes professional advancement but also enhances personal growth. Uncover strategic approaches to documenting a year's worth of accomplishments, emphasizing …
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27: Dance Floors and Boardrooms — A Guide to Embracing Joy for Women Leaders
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This episode dives into the transformative power of joy and personal time for women executives. This episode offers vital insights and practical tips on balancing leadership responsibilities with moments of uninhibited joy and well-being. Learn why creating space for personal enjoyment is not just essential for mental and emotional health but also …
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26: Top 5 Compelling Reasons Why Women Executives Must Invest in Personal Growth Today
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This episode covers vital importance of personal growth for women executives and explores 5 reasons why investing in personal growth is crucial especially as the new year approaches. Sharon also introduces her 4-Step Signature System designed specifically for women executives, offering a personalized roadmap for their future aspirations. If you're …
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25: How Gratitude Empowers Women Executives for Success and Satisfaction
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Discover the transformative power of gratitude in the professional journey of women leaders. This episode delves into how gratitude enhances leadership skills, improves decision-making, and fosters resilience. It also tackles the balance between gratitude and growth, offering strategies to differentiate contentment from complacency and reconcile gr…
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24: The Power of Personal Style Alignment for Women Executives
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In this episode, we dive into the fascinating world of personal style and its pivotal role in personal branding for women in leadership. Our special guest, Renée Lindo, a renowned personal stylist based in Toronto, Canada, shares her insights on how personal style can be a powerful tool for professional women. We discuss how personal style is more …
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23: Lead the Future: How Women Executives Can Master AI for Business Success
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This episode explores transformative power of artificial intelligence in the business world. Discover key AI trends that every modern woman leader needs to know, and learn actionable strategies to stay ahead in the AI revolution. From personal efficiency to team management, this episode is a deep dive into how women executives can leverage AI to pr…
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22: Embrace the Next Chapter: Career Growth and the Mature Woman Leader
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In this thought-provoking episode, Janice Sutherland, CEO & Founder of This Woman Can, dives into the nuanced challenges of the maturing workforce, especially for women in leadership roles. As someone at the cusp of the Baby Boomer and Gen X generations, Janice speaks from personal experience about the realities of aging and the importance of a str…
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21: The TMI Dilemma—How Executive Women Can Navigate Oversharing in the Workplace
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If you're an executive woman caught in the web of oversharing in the workplace and struggle to balance authenticity with professionalism, this episode is for you. Discover how you can navigate the TMI dilemma, maintain professional boundaries, and lead more effectively. Drawing from personal anecdotes and expert insights, this episode offers a comp…
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20: Top 10 Tips for Executive Women to Help Navigate the Year-End Gracefully
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Struggling to navigate the chaos of year-end responsibilities? This episode is a lifeline, packed with actionable tips and personal stories that will empower you to thrive, not just survive, during this hectic season. Drawing on hard-won lessons from my own challenging year-ends and the experiences of the women I've coached, we discuss strategies f…
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19: How Women Leaders Can Escape the Comparison Trap for Joy and Focus
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Have you struggled with the pitfalls of comparison, especially as a high-achieving woman in leadership? Then this episode is a must-listen. We dive deep into the toxic effects of comparing your life and career to others' and offer actionable strategies for self-empowerment and team success. Learn how to recalibrate your mindset, appreciate your uni…
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18: How Women Executives Can Master the Art of Communication To Unlock Team Success
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Don't miss this essential podcast episode packed with actionable tips and insights, specifically designed for women leaders aiming to boost their skills and elevate their team's performance through masterful communication strategies. Unlock the secrets to masterful communication and elevate your team's performance This episode tackles everything fr…
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17: The Inclusive Woman Leader's Guide to Fostering a Culture of Belonging
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Ever felt like an outsider in your own job? Struggled with workplace isolation or exclusion? You're not alone. Tune in to this transformative episode where we deep-dive into the critical concept of workplace belonging. Discover the 5 Pillars that make or break workplace inclusion and learn the MEETS Framework, a proven strategy for empowering leade…
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16: Why Women Executives Should Know the Risks of the ‘One More Thing’ Mindset
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In this episode, explore the "one more thing" pre-bedtime trap many women leaders fall into. Discover how sacrificing sleep for tasks affects your mental health, productivity, and relationships. Uncover the societal pressures and role demands that contribute to this unhealthy habit and learn actionable tips to set boundaries, create relaxing routin…
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15: The 10 Burning Questions Every Woman Executive Wants Answered in Coaching
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Ever felt a challenge was yours alone? The reality is, many of your concerns are shared by peers. In this episode, we discuss the interconnected challenges faced by women leaders in the IT sector. Listen in as Sharon unravels the top 10 questions that consistently arise in executive coaching sessions, revealing the common threads that bind women le…
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14: A Candid Conversation with the Trailblazing Sales Enablement Executive Jackie Menzel on the Transformative Power of a Sabbatical
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This candid conversation delves into the life of a trailblazing executive woman as she reveals the transformative impact of her sabbatical. Discover the benefits, from personal evolution to renewed health, and why such breaks could be the secret to reimagining one's career and life trajectory. Tune in for a dose of inspiration, especially if you're…
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13: How Executive Women Can Break Free from Perfectionism and Embrace ‘Good Enough’ as the New Gold Standard
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Explore the pitfalls of perfectionism. You’ll discover why the relentless pursuit of perfection can be a hidden barrier to success, innovation, and well-being. Discover actionable strategies to challenge perfectionist tendencies and understand why embracing a "good enough" mindset can be your key to quicker decision-making, greater adaptability, au…
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12: Top Tips to Empower Women Executives to Face Conflict Head-On
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Conflict avoidance can seem like a peacekeeping strategy. But, this approach has hidden repercussions that can undermine both you and your organization. Listen to this episode to learn 4 actionable strategies you can use to transform potentially volatile discussions into constructive conversations. Find the full transcript at http://www.livingwhile…
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11: 5 Steps Executive Women Can Take to Move Beyond the “Disease to Please”
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It’s no secret that women executives face a challenges that often doesn't make headlines. It's the "disease to please'" If you've ever caught yourself saying 'yes' when deep in your heart you wanted to say 'no', you're familiar with this ailment. In the episode we'll explore the origins of this behavior, the risks to your career and 5 strategies to…
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