Travel can do amazing things: broaden horizons, build relationships, and rejuvenate the soul. But often, those experiences come at a cost. Welcome back to Peak Travel from WHYY, the show that unpacks how travel shapes communities in hot-spots around the world. We’ll share the wonder that comes with exploring new places, as well as the harm that our worst travel habits can cause. And we’ll try to figure out how we can do it better. Each episode transports you to a new destination. You’ll meet the people who call that place home, hear their stories, and come to understand how tourism has changed their everyday lives. Supported by rich, on-location sound from around the world, Peak Travel examines the $1.9 trillion travel industry and its impact on people and the planet. Learn about your ad choices: dovetail.prx.org/ad-choices…
Certified Codependency Recovery & Mindset Coach Dana Cooper, gives you the tools to start your personal journey with healing from Codependency, C-PTSD, and narcissistic abuse. Make your life you mission!
…
continue reading
M
My Healthy Life Podcast by Mission Health
1
My Healthy Life Podcast by Mission Health
My Healthy Life Podcast
My Healthy Life, a podcast by Mission Health. Because healthcare can be complex, we help break it down in 20 minutes or less. Make wellness a way you live your life, rather than an obstacle to overcome. Be well, get well and stay well.
…
continue reading
M
Mission My Life
1
Grief and loss mental health talk with Laurie Markvart - Part II
28:17
28:17
Na później
Na później
Listy
Polub
Polubione
28:17
Author, musician, and mental health advocate Laurie Markvart is back on the podcast! This time, however, following the passing of a mutual friend, it’s under more somber circumstances. In this second part of two episodes of Mission My Life, we dive deeper into the processing of grief and loss and how to find the closure needed to move forward with …
…
continue reading
M
Mission My Life
1
Grief and loss mental health talk with Laurie Markvart - Part I
28:48
28:48
Na później
Na później
Listy
Polub
Polubione
28:48
Author, musician, and mental health advocate Laurie Markvart is back on the podcast! This time, however, following the passing of a mutual friend, it’s under more somber circumstances. In this first part of two episodes of Mission My Life, we dive deeper into the processing of grief and loss and how to find the closure needed to move forward with h…
…
continue reading
When we are healing from a narcissistically abusive relationship, we can’t help but look at our own actions and wonder if maybe we were the narcissist. On this episode of Mission My Life, we dive deeper into the question many codependents ask themselves and why we wonder. ———————————————————— ✅About your responsibility to heal from trauma and get r…
…
continue reading
Shadow work journals are all the rage now, but what’s the easiest way to understand what lies in your deepest subconscious. On this episode of Mission My Life, we demonstrate an effective technique that will put you in touch with your feelings, have you understanding your motivations, and help you know where you want to go next in your life. ——————…
…
continue reading
M
Mission My Life
1
Why no one is coming to save you and why you thought they were
18:07
18:07
Na później
Na później
Listy
Polub
Polubione
18:07
I made a social media post saying, “No one is coming to save you.” The post caused quite a stir, and I wanted to address it. On this episode of Mission My Life, we take a deeper dive into why you absolutely do all the healing work yourself and why “Prince Charming” isn’t riding in on their trusty steed anytime soon. ———————————————————— ✅The episod…
…
continue reading
M
Mission My Life
1
Am I kind or just nice? An important question for recovering people-pleasers.
24:08
24:08
Na później
Na później
Listy
Polub
Polubione
24:08
Do you struggle with knowing whether you are being kind versus just being nice? People recovering from Codependency may not know the difference or that this was an issue to begin with. On this episode of Mission My Life, we take a hard look, complete with real life examples, at the distinction between kind and nice. It just may surprise you! ——————…
…
continue reading
M
Mission My Life
1
It’s your responsibility to heal from a traumatic relationship
28:15
28:15
Na później
Na później
Listy
Polub
Polubione
28:15
I hear it all the time. “Why should I have to do the work of healing from trauma? I didn’t create it.” Valid. It’s not your fault. However, on this episode of Mission My Life, we delve into why it’s helpful and your responsibility to participate in this critical process. ———————————————————— ✅Want to take that first step into healing codependency? …
…
continue reading
M
Mission My Life
1
What codependency looks like and how to begin the healing process
23:08
23:08
Na później
Na później
Listy
Polub
Polubione
23:08
At the core of codependency is a trauma response called fawning. Fawning is not just simply people pleasing, but is a completely boundary eroding and self-negating action. It’s almost as if we exist as ghosts in every relationship we have. In this episode of the podcast, we look at how this happens and what steps can be taken to begin the process o…
…
continue reading
M
Mission My Life
1
Eliminating mental Illness stigma with author Laurie Markvart
30:59
30:59
Na później
Na później
Listy
Polub
Polubione
30:59
“Somewhere in the Music, I’ll Find Me: A Memoir” is the story of musician and author Laurie Markvart, her professional journey, and surrounding mental health issues. She sits down with the podcast to talk in length about the stigma of a mental illness diagnosis and its evolution. Don’t skip this bold and worthwhile conversation! ———————————————————…
…
continue reading
Ways to Cope with the Holiday Blues It’s the most happiest time of year…except for when it isn’t! On this episode of the Mission My Life podcast, we present some ways to cope with the holiday blues to hopefully make your season more happy and bright. ——————————————————————— 📱Visit our socials and say hello! https://linktr.ee/missionmylife ✅Want to …
…
continue reading
M
Mission My Life
1
The Key to Finding Happiness within Yourself
20:11
20:11
Na później
Na później
Listy
Polub
Polubione
20:11
What do you think you need to be happy? Think of “happy” as being secure in who you are and navigating your interactions from a place of confidence. What do you need to do to do that? On this episode of the Mission My Life podcast, we answer that question to get you started on the decades-old quest of finding yourself. 📱Visit our socials and say he…
…
continue reading
On this first episode of the Mission My Life podcast, we delve deep into the one question to ask yourself if you want to start your journey into resolving people-pleasing and other signs of codependency. Visit our socials and say hello! https://linktr.ee/missionmylife Don’t forget to like, subscribe, and share so we can keep bringing you the conten…
…
continue reading
M
My Healthy Life Podcast by Mission Health
1
Episode 1: My Healthy Life, Introduction
4:50
4:50
Na później
Na później
Listy
Polub
Polubione
4:50
In our first episode, we introduce you to the My Healthy Life brand, which we created to connect with the people we serve. And it’s exactly what it sounds like – helping connect you to a healthy life. We want to break down the complex pieces and try to simplify them, so that focusing on your health becomes the way you live your life, rather than an…
…
continue reading