Najlepsze podcasty z kategorii: Emotional Healing (2025)

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Emotional Healing Journey with Elijah Hart 2:05

9h ago2:05

2:05

In this episode of Healing Within: Emotional Freedom, the host takes listeners on a profound journey through the complexities of emotional healing. Reflecting on personal experiences with anxiety and grief, he shares how the teachings of a renowned mentor provided solace and guidance during turbulent times. With a powerful metaphor of a young tree …

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51. Emotional Regulation: How to Stop Reacting and Start Responding in Your Relationships 13:10

4d ago13:10

13:10

>>> Apply For Your FREE Podcast Coaching Call with Jenn <<< Do you feel like your emotions take over when things get tough in your relationships? Whether it's blowing up over small things or shutting down completely, emotional regulation can be the key to turning things around. In this episode, I dive deep into why emotional regulation is essential…

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Ep 105. 5 Things I Learned From My Recent Parasite Cleanse 11:35

6d ago11:35

11:35

Y'all I really need to check myself sometimes. I love myself but I am def a work in progress. My friend shared her excitement about this parasite cleanse you can find her on IG The Sanctuary @thesanctuary Either way, my friend passionately shared how amazing it was and even better at killing bugs than a fave brand of mine and I was like, NO WAY. So…

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The State of the Black Church, Church Hurt and the Truth about Being a First Lady of the Church 1:10:24

13d ago1:10:24

1:10:24

In this episode, Nijiama Smalls has a conversation with the wife of Dominique Haddon wife of gospel singer, songwriter, and Pastor Deitrick Haddon. Together they chat about their roles as first ladies of the church, church hurt, the state of the Black church, the white nationalist movement, raising their kids in the church, and how they keep their …

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Cultivating Resilience for Emotional Freedom 2:11

13h ago2:11

2:11

In the journey of life, resilience stands as a vital pillar, enabling us to rise above challenges and embrace emotional freedom. It’s not the absence of adversity that defines us, but rather our response to it. By reframing our perspectives on difficult situations, we can transform obstacles into opportunities for growth. This episode delves into p…

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Discover Inner Peace with Energy Healing Techniques 2:06

1d ago2:06

2:06

In the pursuit of emotional wellness, energy healing offers a transformative path to inner peace. This practice invites individuals to explore their emotional landscapes, releasing stress and anxiety through the power of energy work. By connecting with their inner selves, many find that they can navigate life's challenges with greater ease and clar…

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Empower Your Emotions: Practical Healing Tips 2:12

3d ago2:12

2:12

In the journey of emotional well-being, empowerment is key. Emotions, often seen as obstacles, can actually serve as powerful allies when approached with the right mindset. By embracing feelings such as anxiety, we can learn to transform them into sources of motivation and energy. Mindfulness practices allow us to tune into our emotions without jud…

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Mind and Energy: Healing with Moshe Weinbaum 2:12

4d ago2:12

2:12

In the realm of emotional healing, the connection between mind and energy is a profound journey worth exploring. Imagine navigating through the intricate pathways of your thoughts, where each idea holds a spark of energy that can either uplift or weigh you down. This exploration illuminates the concept that our mental landscape directly influences …

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Navigating Emotional Blockages for Inner Healing 2:02

5d ago2:02

2:02

In the latest episode of *Healing Within: Emotional Freedom*, we explore the intricate landscape of emotional blockages that can hinder our path to happiness. By sharing relatable stories and practical techniques, we delve into the power of self-awareness and vulnerability. Recognizing these hidden barriers is the first step towards healing, empowe…

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Transformative Conversations for Emotional Freedom 2:08

6d ago2:08

2:08

In a world where emotional burdens often feel isolating, the power of transformative conversations emerges as a beacon of hope. As individuals share their stories, a tapestry of connection is woven, allowing for healing and understanding. By embracing vulnerability and creating safe spaces for dialogue, we unlock the potential for profound emotiona…

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Emotional Healing Through Energy Work Insights 2:07

7d ago2:07

2:07

In the realm of emotional healing, energy work emerges as a transformative practice that offers profound insights into our emotional landscapes. By tapping into the flow of energy within us, we can release pent-up emotions, navigate life's challenges with grace, and cultivate a deeper connection to our inner selves. This journey invites us to explo…

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Discovering Yourself: Healing Techniques Explored 2:04

8d ago2:04

2:04

In the quest for emotional freedom, self-discovery serves as a powerful catalyst for healing. This journey often begins with simple techniques, like journaling or meditation, that allow individuals to dive deep into their inner landscapes. By confronting buried thoughts and feelings, one can unravel patterns that have long dictated their emotional …

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Emotional Freedom Insights from Moshe Weinbaum 2:05

9d ago2:05

2:05

In the quest for emotional freedom, we often find ourselves grappling with the weight of unexpressed feelings. Imagine a world where vulnerability is celebrated, where each emotion is a brushstroke on the canvas of our lives. This journey isn't about erasing feelings but rather embracing them, allowing them to guide us toward authenticity. Through …

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Transformative Conversations for Emotional Freedom 2:07

10d ago2:07

2:07

In the realm of emotional healing, conversations hold profound power. When we open our hearts and share our vulnerabilities, we create connections that foster understanding and compassion. Picture a cozy café where two friends sit across from each other, sharing stories that reflect their innermost thoughts. As their dialogue flows, feelings of iso…

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50. Tell Me What You Want, What You Really, Really Want | Coaching Call with Steph 41:58

11d ago41:58

41:58

>>> Apply For Your FREE Podcast Coaching Call with Jenn <<< Do you know what you really want, or are you stuck in a cycle of doing what you think you should? In this episode of Speak Honest, I coach Steph, who feels overwhelmed by her need to be productive and struggles to identify what she truly needs, wants, and desires. Together, we explore how …

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Awaken Your Inner Healer for Emotional Freedom 2:06

11d ago2:06

2:06

In the latest episode of Healing Within: Emotional Freedom, listeners are invited to embark on a journey of self-discovery and healing. The episode centers around the powerful theme of awakening your inner healer, emphasizing that within each of us lies the ability to foster our own emotional well-being. The host shares an inspiring story of someon…

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Discover Emotional Freedom for Well-Being 2:09

12d ago2:09

2:09

In the pursuit of emotional freedom, we often find ourselves navigating the intricate landscapes of our past experiences. This journey is not merely about shedding pain but embracing it as a vital part of our growth. Through creative expression—be it art, writing, or music—we can channel our emotions, transforming them into powerful tools for heali…

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Ep 104. 3 Steps To Take To Encounter God That We Can Learn From Moses 18:51

13d ago18:51

18:51

Keeping this short and sweet today. God keeps bringing me back to the story of Moses and his encounter with the Burning Bush. When God keeps nudging me back to a story in the Bible, eventually I listen and lean in. I hope you are blessed by this episode as we go over how moses: Stopped Looked Listened Holy Spirit help us lean in and learn more abou…

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Energy's Impact on Emotional Healing Insights 2:02

13d ago2:02

2:02

In our exploration of emotional healing, we discover the vital role energy plays in shaping our emotional landscape. Energy is not merely a concept; it is the driving force behind our feelings and experiences. By understanding and channeling this energy, we can release negative emotions and foster a sense of well-being. This journey involves techni…

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Navigate Emotional Blockages for Inner Healing 2:09

14d ago2:09

2:09

Navigating emotional blockages can feel like standing in front of an impassable dam, where feelings of anger, sadness, or fear are trapped, preventing the natural flow of joy and connection. In this episode of *Healing Within: Emotional Freedom*, we explore how acknowledging and expressing these hidden emotions can lead to profound transformation. …

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Energy Healing for Emotional Wellness Explained 2:05

15d ago2:05

2:05

Energy healing is a holistic practice that connects the mind, body, and spirit, aiming to restore balance and promote emotional wellness. By tapping into the body's natural energy systems, individuals can identify and release emotional blockages that may have accumulated over time. This process allows for a deeper understanding of one’s feelings, e…

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Understanding Emotions for Personal Growth 2:03

16d ago2:03

2:03

In our exploration of emotions, we often overlook their profound significance in our lives. Each feeling serves as a vital message, guiding us on our journey towards healing and self-discovery. Emotions, much like a compass, can point us toward what we need to address within ourselves. By allowing ourselves to experience and acknowledge these feeli…

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Emotional Freedom: Transform Your Well-Being Today 1:56

17d ago1:56

1:56

In the vibrant tapestry of emotional freedom, we discover the profound connection between our feelings and personal growth. This journey invites us to embrace our emotions—whether joy, sadness, or anger—as essential elements of our humanity. Just as a river flows freely, allowing each drop to contribute to its course, so too must we allow our emoti…

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49. Your Year, Your Intentions - The Anti-Resolution Guide 13:48

18d ago13:48

13:48

Are you tired of setting resolutions every January, only to feel like a failure by February? In this episode, I’m sharing why resolutions are so last year and how setting meaningful intentions can help you align with your values and embrace growth. From exploring the eight areas of life to uncovering your "why" and leaning into resistance, this epi…

1
Harness Energy Healing for Emotional Freedom 2:05

18d ago2:05

2:05

Energy healing is a holistic approach that taps into the body's natural ability to heal itself. By harnessing various techniques such as Reiki, chakra balancing, and sound therapy, individuals can learn to release trapped emotions and promote emotional freedom. This transformative journey allows for a deeper connection with oneself, fostering a sen…

1
Emotional Freedom: Transform Your Feelings Today 2:07

19d ago2:07

2:07

In the latest episode of Healing Within: Emotional Freedom, listeners are invited to explore the profound journey of emotional liberation. The narrative follows an individual who confronts the shadows of their past, revealing how the act of embracing one’s feelings can lead to transformative healing. By sharing relatable experiences and practical i…

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Emotional Freedom: Transform Your Life Today 2:07

20d ago2:07

2:07

Emotional freedom is a profound journey that allows individuals to confront and embrace their feelings, transforming pain into strength. By acknowledging our emotions, we can break free from the chains of grief, anxiety, and isolation, paving the way for deeper connections with ourselves and others. This process not only promotes healing but also f…

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Emotional Healing Through Conversation with Moshe Weinbaum 2:02

21d ago2:02

2:02

In the realm of emotional healing, conversation emerges as a powerful catalyst for transformation. By sharing our stories and vulnerabilities, we create connections that foster understanding and support. Imagine a space where individuals gather, each voice adding to a collective tapestry of experiences. It’s here, in this sacred dialogue, that fear…

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Journey to Self-Discovery: Emotional Healing Insights 2:12

22d ago2:12

2:12

In the quest for emotional healing, the journey to self-discovery becomes a profound exploration of one's inner landscape. By embracing our emotions rather than pushing them aside, we can transform pain into insights that illuminate our true selves. This approach encourages us to face our vulnerabilities, recognizing each feeling as a guide leading…

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White Fragility, White Priveledge and How Not Talking About Race Furthers Racism 40:28

23d ago40:28

40:28

Nijiama Smalls has a hard conversation with Natalie Navarette (a white woman who is rasing 2 bi-racial boys) about modern-day racism, white privilege, and what true allyship to the Black community looks life.Autor: Nijiama Smalls

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Emotional Freedom Techniques for Healing and Growth 2:10

23d ago2:10

2:10

Emotional Freedom Techniques, or EFT, offer a unique approach to healing emotional pain by combining ancient practices with modern psychological insights. This transformative method involves tapping on specific meridian points while focusing on personal issues, enabling individuals to confront and release their emotional burdens. Listeners will be …

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Energy Healing Insights: Moshe Weinbaum's Impact 2:08

24d ago2:08

2:08

In the realm of emotional healing, energy practices have emerged as a significant tool for transformation. Through a blend of ancient wisdom and modern techniques, these practices invite individuals to tap into their inner energy, facilitating a profound release of pent-up emotions. The journey begins with awareness, as one learns to recognize the …

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48. How Amanda Found Her Voice in a Loving Relationship | Real Stories from the Relationship Reboot Program 44:39

25d ago44:39

44:39

What do you do when you’ve got a great husband and a solid support system, but something still feels off? Amanda had all the love and support she could ask for, but she struggled to express herself in a way that felt true to who she really is. She joined my Relationship Reboot Program looking for clarity, and wow… did she find it! In this episode, …

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Pathway to Inner Peace and Emotional Well-Being 2:09

25d ago2:09

2:09

In "Healing Within: A Pathway to Inner Peace and Emotional Well-Being," the author invites readers to embark on a transformative journey of self-discovery and emotional growth. By drawing parallels between a seed buried in the dark earth and our own emotional struggles, the text teaches us that within our deepest challenges lies the potential for b…

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Transform Trauma: Find Emotional Freedom Today 2:00

26d ago2:00

2:00

In the journey of healing trauma, it’s essential to recognize that our past experiences shape us, but they do not define us. This transformative process invites individuals to confront their histories, embracing vulnerability as a source of strength. By integrating painful memories into our narratives, we unlock the potential for profound self-disc…

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Ep 103 Have You Been Triggered In Your Marriage? Fred and I Share Our Sourdough Story...and A BIG Announcement!! 26:40

27d ago26:40

26:40

After 102 podcast episodes and 4 years later MY HUSBAND IS ON THE SHOW EVERYONE!!!! We need grace because we don't practice or rehearse things we just show up and share. A few weeks back we had an 'incident' and it caught my attention to the point I stopped and dealt with myself right then and there and then felt like God said to share it. Today I …

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Energy Healing Insights from Moshe Weinbaum 2:14

27d ago2:14

2:14

Energy healing is a profound practice that taps into the invisible currents of energy flowing within us and around us. It emphasizes the interconnectedness of our emotional and physical states, highlighting how blocked energy can lead to stress and discomfort. Techniques such as meditation, breathwork, and visualization serve as gateways to reconne…

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The Power of Emotional Healing Explored 2:14

28d ago2:14

2:14

In this enlightening episode, we delve into the profound impact of emotional healing, drawing on powerful lessons and personal stories that resonate deeply within us all. Our discussions reveal that acknowledging and embracing our emotions is the first step towards true healing. Through heartfelt anecdotes, we explore how vulnerability can transfor…

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Achieve Emotional Freedom with Moshe Weinbaum's Insights 2:04

29d ago2:04

2:04

In the journey toward emotional freedom, we often find ourselves grappling with past traumas and unprocessed emotions. The teachings highlighted in Moshe Weinbaum's podcast emphasize the importance of acknowledging these feelings rather than burying them. By embracing our history and practicing forgiveness—both towards ourselves and others—we can b…

1
Mind and Energy: Healing Insights from Moshe Weinbaum 2:10

1M ago2:10

2:10

In the realm of healing, the connection between mind and energy plays a pivotal role in our emotional well-being. This episode delves into the transformative insights inspired by the teachings of Moshe Weinbaum, illustrating how understanding this intricate relationship can empower individuals to foster healing from within. Through the lens of pers…

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Emotional Freedom: Tools for Personal Transformation 2:01

1M ago2:01

2:01

In a world where emotional burdens can weigh heavily on our hearts, the teachings of Moshe Weinbaum illuminate a path towards liberation and personal transformation. By integrating tools like emotional release and mindfulness, individuals learn to navigate their feelings with grace and understanding. This journey is not merely about letting go; it'…

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47. How Carol Rebooted Her Marriage | Real Stories from the Relationship Reboot Program 42:33

1M ago42:33

42:33

What if the key to transforming your relationship lies in healing yourself first? In this inspiring episode of Speak Honest, I chat with Carol, a member of the Relationship Reboot Program, about her incredible journey to rebuild her marriage and rediscover herself. From confronting limiting beliefs to embracing somatic tools and building a supporti…

1
Transform Your Life with Emotional Freedom Techniques 2:09

1M ago2:09

2:09

Emotional freedom is a transformative journey that allows individuals to break free from the chains of past traumas and negative experiences. It empowers us to acknowledge and confront our emotions, leading to profound healing and personal growth. By embracing this practice, we create space for joy, connection, and self-discovery. This journey isn'…

1
Exploring Energy Healing with Moshe Weinbaum 2:08

1M ago2:08

2:08

In this captivating exploration of energy healing, we delve into the profound teachings of a visionary who emphasizes the vital connection between our emotions and the life force that surrounds us. As we navigate through personal stories and transformative experiences, we uncover how unresolved emotions can create blockages, preventing us from acce…

1
Transformative Conversations for Emotional Healing 2:07

1M ago2:07

2:07

In the latest episode of Healing Within: Emotional Freedom, the host delves into the transformative power of conversation as a tool for healing. Through the poignant story of an individual grappling with grief, listeners are reminded of the profound connections that can emerge when we openly share our experiences. The narrative illustrates how join…

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Ep.102 My Recent Vision Of Jesus 12:09

1M ago12:09

12:09

Guys. I'm still processing how powerful this vision was during a private coaching session with my client. I can usually manage my emotions during a session but when Jesus comes on the scene, everything goes out the window, I get wrecked, my client gets ministered to and we all get healing. I don't think I did the vision justice but I did my best an…

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Harness Inner Strength for Emotional Healing 2:07

1M ago2:07

2:07

In a world where emotional challenges can often leave us feeling lost, the journey of harnessing inner strength becomes a beacon of hope. Through the teachings of Moshe Weinbaum, we learn that true healing is not merely about overcoming obstacles but about rediscovering the resilience that lies within us. This path can transform our pain into purpo…

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How the Wounds of our Childhood Impact our Marriage and Parenting Today 1:19:32

1M ago1:19:32

1:19:32

Autor: Nijiama Smalls

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Emotional Freedom Techniques: Discover EFT Today 2:04

1M ago2:04

2:04

Emotional Freedom Techniques (EFT) offer a powerful pathway to healing by combining tapping on acupressure points with mindful acknowledgment of our emotions. This approach allows individuals to confront and release the emotional burdens that hold them back, fostering a journey of self-discovery and liberation. Through the lens of personal stories,…

1
Energy Healing Insights from Moshe Weinbaum 2:08

1M ago2:08

2:08

Energy healing is a fascinating journey into the vibrant world of our inner selves, where emotional traumas and stresses manifest as blockages in our energy flow. Through the teachings of Moshe Weinbaum, we learn that our bodies are not merely physical forms but intricate energy systems that require nurturing and balance. By engaging in practices t…

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