Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Strength and Conditioning based education aimed for coaches, athletes, and fitness enthusiast. Hosted by Tom Barry with Strength Guru Louie Simmons.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Podcast by Barbell Medicine
…
continue reading
STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
…
continue reading
…
continue reading
Crossfit and the things bourbon made us do it stories Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support
…
continue reading
Welcome to "Life Barbells & BS," where we dive deep into the multifaceted realm of fitness, exploring topics ranging from weightlifting techniques to the psychology of motivation, from debunking nutritional myths to decoding the latest trends in exercise science. Our goal? To equip you with the knowledge, tools, and inspiration to smash your fitness goals and lead a more vibrant life.
…
continue reading
このポッドキャストでは、フィットネスに関わっている、アスリート、研究者などのスペシャリストのお話をお伺い、運動を通して皆様の生活に役に立つ情報を英語と日本語で発信することを目的としております! 通勤中のドライブ・電車のなか、有酸素運動中、料理中に軽く聞くのにちょうどいい音。毎週日曜日配信中です! Barbell Radio brings valuable information regarding fitness and health through discussions and interviews with experts such as athletes, researchers, medical professionals and many more. Listen to us on your work commute, while doing your cardio, or even while performing daily chores. New episode every Sunday!
…
continue reading
We will be talking about health, wellness and anything else that is interesting to us.
…
continue reading
In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...
…
continue reading
This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.
…
continue reading
Are you a guy 40+ (or near 40) looking to Live Leaner I Stronger I Longer I Better? Welcome to Barbells To Buddhas. Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India during his late 30s and 40s. Train Smarter! Eat Better! Experience the world! Check off those bucket list dreams! Train | Travel | Try New S#it Book your FREE "First 10 ...
…
continue reading
Fitness studio based in Shah Alam, Malaysia. Helping people to reduce injuries, move well and gain strength to live a better life!
…
continue reading
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
…
continue reading
…
continue reading
Podcast by BarBellas Podcast
…
continue reading
Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
…
continue reading
Three siblings talking about our coffee and CrossFit way of life.
…
continue reading
Bringing you interviews with the outliers of the CrossFIt and fitness industry. Support this podcast: https://podcasters.spotify.com/pod/show/barbelljobs/support
…
continue reading
Teaching busy men how to get and stay healthier, fitter & more energized. https://tarballbarbell.io/
…
continue reading
Podcast by Barbell Jerks
…
continue reading
The #1 Business Podcast For Fitness Entrepreneurs, Gym Owners, and Wannabes
…
continue reading
…
continue reading
Three coaches talking to guests about anything and everything to do with fitness, business & mental health!
…
continue reading
Based out of Frederick, MD, Barbells & Banter focuses on functional fitness, potty humor, whiskey, and more!
…
continue reading
Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!
…
continue reading
Self-Love & Mental Health Advocate. Empowering Other Humans. Come Hang Out. Support this podcast: https://podcasters.spotify.com/pod/show/barbellsandbrownies/support
…
continue reading
We’re just going to talk about the Barbell. That alright with you?
…
continue reading
In deze podcast deel ik mijn ervaringen als personal trainer. Ik geef info omtrent training, voeding, business en productiviteit. Dit allemaal voor personal trainers en fitness enthousiasts.
…
continue reading
By Kings Barbell. On this podcast you'll find a mixture of Fitness, Business and Mindset. This podcast is full of interviews with athletes, business owners and people who are WINNING. To Learn More about Kings Barbell check us out here: https://kingsbarbell.carrd.co/
…
continue reading
Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
…
continue reading
Podcast by Mass Barbell
…
continue reading
From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
…
continue reading
The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong
…
continue reading
A Powerlifter friendly Podcast.
…
continue reading
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
…
continue reading
Podcast by Jeff Heidelberg
…
continue reading
Welcome to the White Lotus Barbell podcast, where we’ll be documenting our journey of creating inspiration for health and fitness!
…
continue reading
Fresh out of high school Tyler may interviewing, talking, and joining in on thoughts that are intensely politically incorrect and involve life and lifting and special guests
…
continue reading
Three 20-somethings' podcast to (almost) greatness
…
continue reading
Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
…
continue reading
Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, building, and enjoying life.
…
continue reading
A podcast combining Fitness,health,Nutrition.....and then Aliens, paranormal, and the weird. Lots of good info and good entertainment.
…
continue reading
Please welcome Burley Hawk as the new Co-Host of the Podcast with Tom. They both break down the future of the podcast, the new training crews at Westside, as well as their experience training athletes throughout their careers. Are you an Athlete interest in training at Westside? Apply here: https://www.westside-barbell.com/blogs/the-blog/westside-b…
…
continue reading
1
Introduction to Undoing Urgency- Coaching Success - #552
18:47
18:47
Na później
Na później
Listy
Polub
Polubione
18:47
Matt reads the introduction to Undoing Urgency, his book that is available for pre-sale on Amazon in August 2024. Introduction to Undoing Urgency Ryan Matt Reynolds reads the introduction to his forthcoming book Undoing Urgency, which will be available for pre-sale on Amazon in August 2024. Forbes is publishing this book. Nick Soleyn, Barbell Logic…
…
continue reading
1
Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson
46:14
46:14
Na później
Na później
Listy
Polub
Polubione
46:14
In today's fast-paced world, optimizing our health and performance has become paramount. Sleep, recovery, and performance are integral aspects of our well-being, and understanding and improving them is crucial. This is where the Ōura Ring comes into play. This revolutionary wearable technology aims to unlock your potential by providing insights and…
…
continue reading
1
Episode 292: Great Debates in Fitness and Health #6 (Part 1)
55:22
55:22
Na później
Na później
Listy
Polub
Polubione
55:22
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta…
…
continue reading
1
Debunking Embarrassing Pelvic Issues in the Gym - Queefing, Coregasms and more!
27:14
27:14
Na później
Na później
Listy
Polub
Polubione
27:14
Pelvic health issues can be embarrassing. You can have issues with peeing, pooping, sexual health. Not exactly the topics that come up in every day conversation! In today's episode, Christina goes into unchartered TMI category. There are pelvic issues that come up in the gym that can be really embarrassing to talk about. The more information we hav…
…
continue reading
1
WHO ARE THE BEST AUSSIE AMATEUR BODYBUILDERS?
46:11
46:11
Na później
Na później
Listy
Polub
Polubione
46:11
On this weeks episode, Mike updates his contest prep at 20 weeks out. The boys also discuss the best Aussie Bodybuilders on the scene at the moment and where the next Pro Card is going.Autor: Paul Xydis, Mike Pearson
…
continue reading
1
Foundations, Milestones, and Growth for Youth Development w/ Dr. Matt Otteman, DC, Anders Varner, and Doug Larson #747
51:46
51:46
Na później
Na później
Listy
Polub
Polubione
51:46
Dr. Matt Otteman, DC, is the co-owner of KinActive Kids, a globally renowned pediatric intensive clinic that combines physical therapy and chiropractic care to help children reach developmental milestones. As a chiropractor and former Major League Baseball player for the Seattle Mariners, Dr. Otteman combines his sports-focused foundation of the hu…
…
continue reading
1
Episode 8: Part 2: A Deeper Dive Into Butt Stuff And Gym Attire
45:45
45:45
Na później
Na później
Listy
Polub
Polubione
45:45
Autor: Claudia & Chris
…
continue reading
1
Ep 104 - Strength is underrated for body comp
1:21:52
1:21:52
Na później
Na później
Listy
Polub
Polubione
1:21:52
We covered all things PL prep to gym confidence, to over and underrated glute-builder exercises. This week's topics: 1. Shorter vs. longer programs? 20:14 2. How to become confident in the gym 34:14 3. Biggest fears - 1st powerlifting comp 48:12 4. Are hip thrusts overrated? 59:44 5. Can you have too high a BF% to bulk? 1:07:27 Join our community a…
…
continue reading
1
How to Lift Forever - Beast Over Burden - #551
27:05
27:05
Na później
Na później
Listy
Polub
Polubione
27:05
We discuss how to lift forever. This is a mindset and approach to become and remain a lifelong lifter. How to Lift Forever: Why It Matters Lifting for quality of life is a habit that can last for years and decade. We hope you lift as long as you can. We've discussed the benefits of strength and voluntary hardship, and how accumulating hard sets and…
…
continue reading
1
Episode #291: Stroke and Lifting During Stroke Rehab
1:13:54
1:13:54
Na później
Na później
Listy
Polub
Polubione
1:13:54
May is National Stroke Awareness Month and on this podcast, Drs. Baraki and Feigenbaum discuss risk factors for stroke, how exercise can help, and more. Citations: https://docs.google.com/document/d/1o3YhGj5OBLuyJsYt85gLx1TwGOpi1WIXbWbLSf614L4/edit?usp=sharing Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/semin…
…
continue reading
1
Do the Work - Coaching Success - #550
13:29
13:29
Na później
Na później
Listy
Polub
Polubione
13:29
Do the work. A bad to do list executed aggressively is better than the "perfect" to do list you never finish. Be a doer. Do the Work: Don't Procrastinate Don't identify as a coach, spend time creating the "perfect" to do list or checking off easy, non-important to dos. Do that thing that makes you nervous. Do the work you know is the most important…
…
continue reading
1
Physiology Friday: [Bloodwork] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson
48:39
48:39
Na później
Na później
Listy
Polub
Polubione
48:39
In today’s episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for wh…
…
continue reading
1
[Women’s Health] Reproductive Function, Birth Control and Pharmaceutical Steroid Hormones w/Viktoria Felkar, Anders Varner, and Doug Larson #746
54:32
54:32
Na później
Na później
Listy
Polub
Polubione
54:32
Victoria Felkar is a doctoral candidate conducting interdisciplinary research on women’s health, reproductive function, and pharmaceutical steroid hormones. With a unique background in both the hard sciences and humanities, her work offers a novel and critical perspective into the use of drugs for health and performance purposes within the female a…
…
continue reading
1
Ep 103 - Living the bodybuilding lifestyle
1:07:11
1:07:11
Na później
Na później
Listy
Polub
Polubione
1:07:11
In this week's QnA we tackle targeted muscle gain, living the lifestyle of your goals, and lessons from our training partners' + our experiences. This week's topics: 1. Training with a crew is the best 15:08 2. Fav protein drink & energy drink 24:16 3. Training mistakes we regret 45:05 4. Targeted fat loss / muscle gain? 51:28 5. Lifestyle to benef…
…
continue reading
1
Why & How Lifters Should Do Cardio - Beast Over Burden - #549
52:12
52:12
Na później
Na później
Listy
Polub
Polubione
52:12
We discuss why and how lifters should do cardio: what is most effective and why include it in your program at all? We answer these questions and more. Why and How Lifters Should Do Cardio: What is Cardio? Cardio is the term for those activities that raise your heart rate and stress your cardiovascular system. Another term - the term we prefer - is …
…
continue reading
we give listeners a peek of our new co host and newmans ai --- Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support
…
continue reading
1
When to Hire Out - Coaching Success - #548
22:57
22:57
Na później
Na później
Listy
Polub
Polubione
22:57
Learn when to hire out to free up time from urgent, non-important tasks so you can focus on what truly matters. When to Hire Out: The Eisenhower Matrix The Eisenhower Matrix groups tasks into 4 categories: Not urgent and not important Urgent, not important Not urgent, important Urgent and important Urgency deals with a close due date. These tend to…
…
continue reading
1
Episode #290: Reaction to Huberman's Back Pain Podcast and April 2024 Research Review
1:13:51
1:13:51
Na później
Na później
Listy
Polub
Polubione
1:13:51
Drs. Baraki and Feigenbaum recent research on genetics along with its interplay with exercise and obesity risk, taxes on sugar sweetened beverages, and Huberman's low back pain podcast. https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirt…
…
continue reading
1
Episode 6: So You Think You Want to be a Bodybuilder?
1:21:58
1:21:58
Na później
Na później
Listy
Polub
Polubione
1:21:58
"So You Think You Want to Be a Bodybuilder?", we dissect the romanticized notions surrounding bodybuilding and provide a raw, unfiltered look into what it truly takes to sculpt a body worthy of the stage. From the grueling training regimens and strict diets to the mental fortitude required to push through setbacks, we leave no stone unturned. Claud…
…
continue reading
1
[Circadian Biology] The Science of Sunshine, Sleep, and Circadian Rhythm w/ Dr Alexis Cowan, PhD, Anders Varner, and Doug Larson #745
1:00:13
1:00:13
Na później
Na później
Listy
Polub
Polubione
1:00:13
Dr. Alexis Cowan received her PhD in molecular biology from Princeton University, specializing in the metabolic effects of nutritional and exercise interventions. She is currently a post-doctoral research fellow at the University of Pennsylvania studying microbiome-diet interactions in both health and disease (i.e., cancer). Alexis is passionate ab…
…
continue reading
1
Ep 102 - The finest details of bodybuilding
1:11:23
1:11:23
Na później
Na później
Listy
Polub
Polubione
1:11:23
Jason recently trained with an IFBB Pro - here are some thoughts that followed. This week's topics: 1. Best & worst protein drinks? 2:31 2. Benefits of a training partner 27:44 3. When is "feel" a good factor? 38:18 4. Are bodybuilders scientific or not? 45:20 5. What we want to be remembered for 1:05:43 Join our community and hang out: …
…
continue reading
1
Recovery as the Limiting Factor - Beast Over Burden - #547
36:08
36:08
Na później
Na później
Listy
Polub
Polubione
36:08
We discuss recovery as the limiting factor. How addressing what you do outside the gym affects what you do in the gym and your movement toward your goals. Recovery as the Limiting Factor (Toward Adaptation / Your Goals) The stress-recovery-adaptation cycle underpins the process of training. You stress yourself (the workout), spend time not stressin…
…
continue reading
1
Competing in the Open 3 days Postpartum?! Talking about the incredible Andrea Nisler
38:17
38:17
Na później
Na później
Listy
Polub
Polubione
38:17
Andrea Nisleris a decorated 9x CrossFit Games athlete best known as part of Team CrossFit Mayhem. She is a new mama welcoming her first child in the middle of March … smack in the middle of the Open! Andrea made WAVES on social media after qualifying forSemi Finals.. 6 WEEKS postpartum. The Internet had THOUGHTs but we have thoughts too! Christina …
…
continue reading
1
Episode 7: “The Phat Ass and the Gym Bros”
45:45
45:45
Na później
Na później
Listy
Polub
Polubione
45:45
Autor: Claudia & Chris
…
continue reading
1
E108: The ONLY 3 Things To Be Fit For Life
34:14
34:14
Na później
Na później
Listy
Polub
Polubione
34:14
Getting in shape is not that difficult, and in fact there are really only 3 things you need to focus on if living at a healthy body fat % is your goal. IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ? Get your FREE PDF of my " Ditch Your Dad Bod Roadmap Guide" by clicking the link below. GET MY FREE NO MORE DAD BOD GUIDE MENS FAT LOS…
…
continue reading
1
Episode #289: 3 Most Common Rehab Mistakes
1:12:43
1:12:43
Na później
Na później
Listy
Polub
Polubione
1:12:43
Drs. Baraki and Feigenbaum discuss common mistakes made during rehab. https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pa…
…
continue reading
1
Take a Sabbath - Coaching Success - #546
4:47
4:47
Na później
Na później
Listy
Polub
Polubione
4:47
Take a sabbath. Take a day of rest, where you refresh. This doesn't necessarily mean you do nothing, but you rest and recharge. Take a Sabbath! Rest, Recharge, Refresh If you are like Matt, someone who works long days, enjoys work, and can tend to overdo work and grind yourself away, you need to take a day off. This does not necessarily mean you do…
…
continue reading
1
Episode 5: Stop Lying to Yourself
1:00:46
1:00:46
Na później
Na później
Listy
Polub
Polubione
1:00:46
In this episode, we delve into the nuances of body dysmorphia, and its profound impact on mental well-being and everyday life. Through personal stories & insights, and practical advice, we hope to introduce a no-nonsense perspective to this issue to help you approach your fitness journey from a healthier mindset. Claudia Weidman https://www.instagr…
…
continue reading
1
Food Systems, Protein and Amino Acids w/ Peter Ballerstedt, Anders Varner, Doug Larson, and Travis Mash #744
1:06:27
1:06:27
Na później
Na później
Listy
Polub
Polubione
1:06:27
Peter Ballerstedt is a prominent figure in the fields of forage agronomy, ruminant nutrition, and sustainable agriculture. With a background in forage production and utilization, Ballerstedt has dedicated his career to promoting the importance of forage-based agriculture in supporting healthy ecosystems and livestock production systems. He holds a …
…
continue reading
1
Ep 101 - What it takes to obtain your dream physique
1:22:27
1:22:27
Na później
Na później
Listy
Polub
Polubione
1:22:27
Here's what over a decade of lifting taught us, in both strength and hypertrophy. This week's topics: 1. Consistency is boring but effective 9:48 2. How to best train if you're time-poor 33:23 3. Progressing less over time is okay 46:25 4. Prepping a P.L. team for nationals 1:00:27 5. Nuances of tested / untested feds 1:16:44 Join our community and…
…
continue reading