Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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Welcome to the Water Sounds podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different type of water sound and take you on a virtual audio journey to some of the world's most breathtaking water bodies. Along the way, we'll also share interesting facts about each water sound and its impact on the ...
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Deep Sleep Ambience – Soothing Rain & Thunder for Stress Relief & Better Sleep
8:02:31
8:02:31
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8:02:31Deep Sleep Ambience – Soothing Rain & Thunder for Stress Relief & Better Sleep Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: Water Sounds
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SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
33:39
33:39
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33:39It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie To learn more about listener data and our privacy practices visit: htt…
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💗 Meditation Monday 🧘♀️ - Feel All the Feels
19:13
19:13
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19:13Life is always moving. Life is always presenting us with new experiences and circumstances…and it’s up to us to dance with it all. Today’s meditation will give you an opportunity to feel all the feels, to allow all of the emotions inside of you to exist, without making them wrong or putting meaning behind them. To simply be present to them all… If …
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SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down
8:02:28
8:02:28
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8:02:28It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie To learn more about listener data and our privacy practices visit: htt…
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International Women's Day Meditation
13:28
13:28
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13:28Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Hello From Katie 💗 Finding PEACE, Not Balance
9:42
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9:42The goal is not balance. The goal is not peace. The goal is YOU. Using this journey of life to continually discover who you are. And the more you are YOU, the more obvious your true nature of wholeness and peace become. And the more you peacefully you dance with the ever-moving, ever-evolving pieces of life. 💓Katie To learn more about listener data…
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AD-FREE BONUS: Fountain in the Park
1:06:32
1:06:32
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1:06:32Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Gentle Flutes at the Ocean's Edge
1:02:57
1:02:57
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1:02:57Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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💗 Meditation Monday 🧘♀️ - Gold Within the Silence
19:12
19:12
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19:12MEDITATION MONDAY - Gold Within the Silence It can be really easy to avoid sitting still. To avoid getting quiet. To avoid meditating. But there is gold within the silence that happens when we meditate. Today I’m going to gently and lightly guide you through meditation. That will give you space to sit in the silence that’s here waiting for you. So …
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Hello From Katie 💗 - Life Through the Eyes of Death
9:08
9:08
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9:08Today I want to share a story about life. Told through the lens of death. My dear friend Niel passed away the other day. He was young. It was sudden and unexpected. He’s survived by his incredible wife and 11 year old daughter. He was my brother. Best friend to my husband. We raised kids together. Built businesses together. I figured we’d all be gr…
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AD-FREE BONUS: Calming Insects at Night
1:03:45
1:03:45
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1:03:45Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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💗Meditation Monday 🧘🏼♀️- Recalibrate Your Energy
19:23
19:23
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19:23Sometimes there is an underlying energy within us that drives our actions. It could be a feeling of anxiety and worry. It could be a feeling of stress and hurry. It could be a feeling of sadness or grief. It could be a feeling of discomfort. And while it’s important we recognize and honor these feelings, we can cause havoc if we let them fuel our a…
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Light Windy Day in the Suburbs
1:03:22
1:03:22
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1:03:22Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Hello From Katie 💗 Time to Slow Down: From Burnout to Balance
9:52
9:52
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9:52“It’s just a heavy season,” I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friends’ house, which was supposed to be chill and calm, but ended up being a non-stop swirl of events and plans and kids and animals. And here I was up lat…
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Brownian Noise with Rain & Thunder – Deep Focus & Relaxation for ADHD
8:02:32
8:02:32
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8:02:32Brownian Noise with Rain & Thunder – Deep Focus & Relaxation for ADHD Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: Water Sounds
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Embrace the Cold: 8-Hour Soundscape of Hail, Freezing Rain, and Blizzard
8:03:18
8:03:18
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8:03:18Embrace the Cold: 8-Hour Soundscape of Hail, Freezing Rain, and Blizzard Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: Water Sounds
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Deep Sleep with Hail & Rain: 8 Hours Under a Metal Roof | Relaxing Rain Sounds
8:07:44
8:07:44
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8:07:44Deep Sleep with Hail & Rain: 8 Hours Under a Metal Roof | Relaxing Rain Sounds Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: Water Sounds
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SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)
19:24
19:24
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19:24Stress can show up in our bodies, sometimes without us even realizing we’ve been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us to stuff that’s going on within us that’s causing us stress. Today’s me…
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Gentle Raindrops and the Sweetest Music
1:04:00
1:04:00
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1:04:00Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Fall Asleep Fast: 8 Hours of Intense Rainfall on Metal Roof
8:02:47
8:02:47
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8:02:47Fall Asleep Fast: 8 Hours of Intense Rainfall on Metal Roof Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: Water Sounds
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Sleep Through the Night: 8 Hours of Shh & Rain Sounds for Babies
8:04:00
8:04:00
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8:04:00Sleep Through the Night: 8 Hours of Shh & Rain Sounds for Babies Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: Water Sounds
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Sleep Soundly with 8 Hours of Gentle Night Rain for Insomnia Relief
8:05:03
8:05:03
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8:05:03Sleep Soundly with 8 Hours of Gentle Night Rain for Insomnia Relief Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: Water Sounds
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Sounds of the Lake (with Music)
1:02:30
1:02:30
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1:02:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Ocean Sounds to Help Children Sleep | Gentle Sleep Aid for Kids
8:02:40
8:02:40
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8:02:40Ocean Sounds to Help Children Sleep | Gentle Sleep Aid for Kids Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: Water Sounds
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Calming Continuous Whistling Wind
1:03:54
1:03:54
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1:03:54Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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432 Hz Frequency with Ocean Sounds | Universal Sounds for All Purposes
1:02:31
1:02:31
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1:02:31432 Hz Frequency with Ocean Sounds | Universal Sounds for All Purposes 432 Hz frequency with ocean sounds, calming ocean sounds 432 Hz, universal sounds for relaxation, healing 432 Hz and ocean waves, 432 Hz white noise with ocean, ocean soundscape with 432 Hz frequency, deep relaxation 432 Hz ocean, 8 hours 432 Hz ocean sounds, meditation with 432…
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SPECIAL: Live Meditation 🧘♀️ - Surrender to What Is (Meditation Monday)
17:09
17:09
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17:09Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.…
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