Hi. My name is Beth Stanfield. I am a wife, mom, lawyer, entrepreneur, dance fitness instructor, speaker, writer, and podcast host. But of all the things I have been and am becoming, the most sacred to me—is that I am FREE. As Toni Morrison so perfectly put it – “The function of freedom is to free someone else.” So welcome to the Beth Stanfield Free podcast! AKA BS FREE You can find me and my business at www.LIONACO.com and www.LIONALAW.com You can find me on Instagram @bsfreepodcast and @be ...
…
continue reading
1
Special COLLAB Episode: Beth & Tanci Talk About Cages, Freedom, and
1:03:08
1:03:08
Na później
Na później
Listy
Polub
Polubione
1:03:08
You can find Tanci Spencer here: https://www.instagram.com/turnupwithtanci/ https://www.instagram.com/turnupdancefitness/ https://www.turnupdancefitness.com/ https://www.turnupwithtanci.com/ Also don't miss Tanci & Chandler's podcast THE TANCI & CHANDLER SHOW If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ revie…
…
continue reading
1
The Massive Shift That Is Blowing My Mind: The Difference Between Being the Creator or the Fraudster
31:09
31:09
Na później
Na później
Listy
Polub
Polubione
31:09
Transcendence is moving from a life defined, dictated, oriented around outside feedback and living from the inside out, not the outside in. Are you making the world or is the world making you? Are your thoughts, activities, objectives, goals, work products so influenced by outside feedback that you can no longer claim ownership? Who is writing your…
…
continue reading
1
From Smallness & Insecurity to Big Magic: Nicole Cecilia on Feeling the Bigness for the First Time, Sobriety from Approval Addiction, and How She Manifested This Episode
1:05:42
1:05:42
Na później
Na później
Listy
Polub
Polubione
1:05:42
Ladies & Gents, please welcome Nicole Cecilia Flesch to the BS Free podcast and the first of the series TRANSCENDENT! In this conversation, we talk about how I first met @fabfitflesch when she slapped me on the booty at my first @turnupdancefitness conference in 2022, which made me realize I had found my people, and how I loved her ever since. ❤️ W…
…
continue reading
1
My #1 Strategy to Get Out of My Head: The Breathwork Episode with Haley Fisher
1:28:39
1:28:39
Na później
Na później
Listy
Polub
Polubione
1:28:39
Haley Fisher is a mom, Turn Up Dance Fitness instructor, Certified Breathwork Facilitator, and heart minded space holder. Haley is my Anam Cara soul sister, my dear friend, and unquestionably the most embodied person I know. On Episode 9, we will talk about the power and magic of conscious breathwork as so much more than a strategy, but a practice …
…
continue reading
1
Why is Writing So Important? My Conversation with Sammie Bee: Writing as Release, Freedom, and Legacy
56:57
56:57
Na później
Na później
Listy
Polub
Polubione
56:57
Samantha Brand, or Sammie Bee as most of you know her, joins me as we discuss our shared practice of getting out of our head and into our life through writing as both a release and a legacy. Sammie tells us a little about her life as a daughter and sister, pro soccer player for Haiti and in Sweden, wife, mother, and more recently, as a widow to Sam…
…
continue reading
1
Our crazy 2023, what happened, and what is coming next: My collab with Liz Garcia
1:05:56
1:05:56
Na później
Na później
Listy
Polub
Polubione
1:05:56
Liz Garcia, my first ever guest and podcast collab, joins me as we discuss our huge moves into entrepreneurship, the power of intuition, and the courage required to do the only thing that will get you into motion--facing the risk to discover who you really are and who you are called to serve. If you loved today's episode, take 30-60 seconds to give…
…
continue reading
1
The 3 most powerful words to get you out of your head and in motion: the difference between silence and speaking
8:47
8:47
Na później
Na później
Listy
Polub
Polubione
8:47
Can you guess what the 3 little words are? In the last year, I have spoken these words out loud whenever I found myself in the circular, unending tumble dry setting of my mind. These three words offer immediate clarity and are the definitive difference between doing nothing and taking action, saying nothing and finding your voice, staying in your c…
…
continue reading
1
Intuition is The Number 1 Key to Getting Out of Chronic Overthinking: But Is It Possible For a Perfectionist To Follow Her Intuition?
25:47
25:47
Na później
Na później
Listy
Polub
Polubione
25:47
After twenty years of chronic perfectionistic overthinking, I have cracked the code. I have found the portal. I have located the trap door out of the prison of perfectionistic overthinking. It is intuition. If you want to live your whole, authentic, integrated life you must follow your intuition. And yes, it is possible for a professional perfectio…
…
continue reading
1
I was only living 10% of my life: Ask yourself what percentage you are living.
23:21
23:21
Na później
Na później
Listy
Polub
Polubione
23:21
lt would be one of the greatest human tragedies to live most of your life as someone else. A life constructed by external expectations, requirements, programming, rules, blueprints designed by someone or something apart from you. Are you living your life as someone else? Are you living only a small percentage of what you are truly capable of living…
…
continue reading
1
How to Get Out of Your Head and Into Your Life: Series Introduction
10:06
10:06
Na później
Na później
Listy
Polub
Polubione
10:06
This is an introductory episode to my first podcast series--Get Out of Your Head and Into Your Life!! The female head represents just over 8% of the body, and yet we are living more than 90% of our lives there! And while we know on some level we are trapped in our own cerebral cage, we are choosing to stay there. Because it's safe and comfortable. …
…
continue reading
1
The #1 absolutely essential requirement to becoming a magical human
27:59
27:59
Na później
Na później
Listy
Polub
Polubione
27:59
Ok now it's your turn. Post your list of things you love about yourself and tag me on Instagram @bsfreepodcast and @bethastanfield. It might be the most difficult thing you do today, but it's worth it. You can also find me at LIONACO.com and LIONALAW.com.Autor: Beth Stanfield
…
continue reading
1
It's all Freedom: Why the Podcast is named Beth Stanfield Free
26:12
26:12
Na później
Na później
Listy
Polub
Polubione
26:12
Hello Loves!! In this first episode, I tell you why the heck I named this podcast Beth Stanfield Free, what got me into motion after 18 years as a corporate "yes girl," and I confirm whether I am going back to the big law firm. Follow me on Instagram at @bsfreepodcast and @bethastanfieldAutor: Beth Stanfield
…
continue reading