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ClimbSci - Better Climbing Through Science

Tom Herbert & Brian Rigby

2+ y ago2+ y ago

Miesięcznie

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

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show series

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Episode 13 - Q&A 2:37:22

2+ y ago2:37:22

2:37:22

Our last podcast was February 2020, and so we decided to get together and host a live recording in July 2022. No doubt due to short notice and the timezones, we didn't have a huge turnout (or tunein), but thanks to the handful of people who did, and especially Jared who joined us on the call to ask his question. If you like this format, let us know…

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Episode 12 - Q&A - 02 3:44:15

4+ y ago3:44:15

3:44:15

Support the showAutor: Tom Herbert & Brian Rigby

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Episode 11 - Fat Loss 2:09:14

5+ y ago2:09:14

2:09:14

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Episode 10.1 - Additional Comments 22:35

6y ago22:35

22:35

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Episode 10 - Climbing Nutrition Priorities 2:09:54

6y ago2:09:54

2:09:54

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Episode 09 - The Ketogenic Diet 2:13:59

6y ago2:13:59

2:13:59

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Episode 08 - Q&A - 01 2:15:22

6y ago2:15:22

2:15:22

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Episode 07 - Recovery - 02 2:05:14

6+ y ago2:05:14

2:05:14

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Episode 06 - Recovery - 01 1:30:30

6+ y ago1:30:30

1:30:30

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Episode 05 - Supplements 2:05:23

6+ y ago2:05:23

2:05:23

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Episode 04 - Cardio 1:26:58

6+ y ago1:26:58

1:26:58

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Episode 03 - Fat 1:45:41

7y ago1:45:41

1:45:41

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Episode 02 - Carbohydrate 2:12:00

7+ y ago2:12:00

2:12:00

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Episode 01 - Protein 1:48:16

7+ y ago1:48:16

1:48:16

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