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"Mindfulness For Kids" is a weekly podcast that aims to build a vibrant and supportive community for Mindfulness activities of For kids. We'll delve into the unique challenges and strengths that come with being a parent and a teacher, sharing inspiring stories, practical tips, and expert advice. Our goal is to make mindfulness a part of everyday life, highlighting the incredible potential and calmness it bring to us.
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Mindful Moments for Kids - Tips and Part of Life
14:59
14:59
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14:59
Send us a text Welcome to our deep dive into mindfulness for kids and teens. We've got a really interesting mix of sources for this one: articles with activities, a popular app, and even a look at how physical activity can help with anxiety. By the end, you'll have a ton of strategies to help the kids in your life deal with, well, everything. So, o…
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Episode 6: Tiny Humans, Big Emotions - Learning to Label Emotions
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5:44
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5:44
Send us a text Helloooo, and welcome back! I'm your host, Pubali Sen, mama bear to two little cubs – five-year-old Ihaan, my resident volcano of emotions, and two-year-old Elena, the queen of dramatic sighs. If you've ever wondered how to navigate the wild jungle of toddler emotions, you've come to the right place. Today, we're diving deep into the…
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Send us a text Podcast Description: Feeling overwhelmed by juggling school, extracurricular activities, and personal time? In this episode, Miss Lily shares her top tips for mastering time management. Learn practical strategies for tracking your time, setting priorities, creating a flexible schedule, and minimizing distractions so you can stay on t…
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A Spooky Halloween Bedtime Story - Cherry's Spooky Sleepy Halloween Story
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7:14
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7:14
Send us a text Cherry, dressed in her favorite witch costume, yawned widely. Her pointy hat was a little crooked, and her magic wand was tucked under her arm. It had been a long, exciting day filled with trick-or-treating and Halloween parties. Now, all Cherry wanted to do was curl up in her bed and sleep. But as Cherry closed her eyes, she couldn'…
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Episode 3 - ChomChom's Mindful Night in ChomChomville
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7:14
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7:14
Send us a text Join us on a peaceful journey with ChomChom the beagle, as he discovers the power of mindfulness and the magic of the present moment. This gentle story, filled with calming music and soothing sounds, is perfect for winding down before bedtime. Let ChomChom guide your little ones into a peaceful slumber, ready to embrace a new day fil…
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Episode 2 - My ADHD Story: Turning Challenges into Triumphs
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13:40
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13:40
Send us a text ADHD Superpowers: Episode 2 - My ADHD Story: Turning Challenges into Triumphs Join host Pubali Sen, co-founder of ChomChom, as she opens up about her personal journey with ADHD. From childhood struggles with school and social interactions to the life-changing moment of her diagnosis, Pubali shares how she learned to harness her ADHD …
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Episode 1 - Embracing Your Unique Brain
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9:19
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9:19
Send us a text Join host Pubali Sen, co-founder of ChomChom, as she embarks on a journey to celebrate the unique strengths and challenges of ADHD learners. In this episode, we'll delve into the fundamentals of ADHD, exploring its definition, common misconceptions, and the surprising superpowers it can bring. Discover how ADHD, a neurological condit…
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