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The John Bolton book – and excerpts from it that may prove the President WAS guilty of stuff, BUT as Congressman Lamar Alexander said, makes no difference. And this goes for both sides – they do WHAT THEY WANT TO DO, NOT WHAT IS GOOD FOR YOU – and what can you do about it? YOUNG PEOPLE who will inherit the earth, are the only ones who can change it…
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Karen Bester, medical training Manager at Lamelle Research Laboratories about the …
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We are on Monday through Friday and every third Saturday of the month each morning at 8am Pacific, which is 9am Mountain, 10am Central, and 11am Eastern. Everything goes. Everything. When you are on, do not be disruptive, we have fun, but we like the show to run smoothly. If you have noises in your background, they are magnified, so keep a quiet at…
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: No Good Deed. Cast:  Lisa Kudrow, Ray Romano, Linda Cardellini Plot: The sale of a couple’s Los Angeles home forces them to face painful family secrets — and…
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to ONYS (Optimize Your Nervous System) workshop facilitators Torunn Avelsgaard Lien a…
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This Weekend: Naledi’s Dream at the Waterfront A Piece of Us (Zip Zap) Circus SA’s First NBA…
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: Black Doves Cast: Keira Knightley and Ben Whishaw. Plot: This spy thriller series follows Helen Webb, an operative for a private espionage agency, the Black …
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Sara-Jayne Makwala King speaks to the CEO of Relate Bracelets, Dalit Shekel who explains why their handmade products make great Christmas gifts. She says it’s conscious gifting at its best. Tis the season to be buying Christmas gifts and this year we’d like to encourage buying locally made products. See omnystudio.com/listener for privacy informati…
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Sara-Jayne Makwala King is joined by Ronel Koekemoer, of Gender Rights in Tech (GRIT). Gender based violence remains one of the most pressing issues in South Africa today. As we observe the 16 Days of Activism against GBV, it’s vital to highlight innovative solutions that can help survivors. See omnystudio.com/listener for privacy information.…
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness'—health, relationships, mental health, career, and home. It's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King asks Dr. Charl van Loggerenberg listeners’ questions. See omnystudio.com/listener for priva…
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