Pervers gut aufbereitete Themen rund ums Laufen :)
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Dating in our 50s
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fun funny, real life situation and more,
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An Imperfectly Perfect Life - Life Unscripted: Navigating Divorce, Dating, Friendships, Careers, Family - and the 50s
Shari Leid
Join us on a heartfelt journey through the complexities of life with our seasoned life coach and guide, as she shares her personal experiences and wisdom in "Life Unscripted." In this compelling podcast, our host, who is not just a life coach but also navigating the challenging terrain of divorce herself, delves into the intricacies of maintaining and nurturing friendships, dating, career, and finding a life filled with joy and balance even during turbulent times. Whether you're facing a div ...
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Last Episode of the Season: Divorce, Dating, and New Beginnings
10:53
10:53
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10:53
After 26 years of marriage, facing the world of dating at 54 felt like stepping into an alternate universe. But what I discovered was not just about finding a partner; it was about rediscovering myself. Join me, Shari Leid, as I wrap up the first season of "An Imperfectly Perfect Life: Life Unscripted" and share the roller coaster ride of my divorc…
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Unscripted Transitions: Navigating Divorce and New Beginnings
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14:11
As I stand on the brink of a personal reinvention, I find myself asking: what does it truly mean to embrace the beautiful chaos of life? With the end of my 27-year marriage looming, this could be the final episode before I take a brief hiatus before launching the second season of this podcast -- which will have a whole new look, video, and intervie…
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Navigating Life Unscripted: Handing unexpected negative encounters
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14:45
Have you ever faced a life-altering change and wondered how to navigate the uncertain road ahead? Join me, Shari Leid, as I open up about my personal journey through the ups and downs of life after a 26-year marriage. I share my candid experiences of saying goodbye to my dream home, stepping into the dating world in my fifties, and handling unexpec…
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Navigating Midlife Divorce: The Three Friends You Need
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10:49
Ever wondered how to reclaim your life and identity after a divorce in your 40s, 50s, 60s, or even 70s? Discover the secret weapons you need to navigate this unexpected chapter with grace and humor. Join Shari Leid as she reveals the three essential friends everyone needs: the one who spots your blind spots, the invaluable connector, and the friend…
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Debating with Grace: Mastering the Art of Keeping Cool in Conflict
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15:48
Ever felt like you're walking on a tightrope during a heated argument, just waiting to fall off? Today, we promise you'll master the delicate art of debating with grace and keeping your cool. Join Shari on "An Imperfectly Perfect Life: Life Unscripted" as she shares personal anecdotes and practical strategies for navigating conflicts without losing…
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The Actionist Life: Embrace Imperfection, Build Community, and Move Forward
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8:53
Ever wondered how to transform the chaos of a major life transition into a springboard for a new beginning? Picture this: you're standing amidst the rubble of a broken relationship, feeling overwhelmed. Now, imagine turning that rubble into stepping stones for a brighter future. Join me, Shari Leid, as we explore how to embrace being an "actionist"…
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Empowering Against Imposter Syndrome: Embracing Life's Plot Twists
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9:19
How about if feeling like an imposter can actually be a sign you're on the verge of something incredible? That’s right! Today, we're dissecting the powerful phenomenon of imposter syndrome and how it often signals personal growth rather than inadequacy. As we step out of our comfort zones, particularly through life-altering events like divorce, we …
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Embracing Open Doors: Transforming Adversity into Opportunity
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17:30
Have you ever faced a door closing and felt the weight of uncertainty about the future? I certainly have. In this heartfelt episode of "An Imperfectly Perfect Life Life Unscripted," I share my journey through the end of a long-term marriage and how a shift in perspective transformed adversity into a landscape full of opportunities. Together, we'll …
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Beautiful Stories Are Born In The Edits
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13:04
What's the secret to turning life's messiest moments into opportunities for growth and reinvention? Join Shari Leid, as she shares her personal journey through editing her fourth book, "Table For 51," and discover how editing a book parallels editing our lives. Alongside this, you'll hear the compelling story of Lisa, a listener who transformed her…
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Eiger250 Special Teil 2 _ DeepDive Edition
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43:48
Unser Teil 2 vom Eiger E250 Special. Nachdem sich in der ersten Folge alles um Allgemeines, Orga und Essen gedreht hat, gehen wir in dieser Podcast Episode in Deepdive auf die 260 k mit 16000 Höhenmetern beim E250
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Sandra ist gemeinsam mit Marc beim prestigeträchtigen Eiger E250 gestartet. Die beiden -als Team „AlwaysUltra!“ am Start- haben es direkt beim ersten Anlauf ins Ziel geschafft 🙌🏻 Sandra erzählt Basti in der aktuellen Folge alles rund um die intensiven 264 Kilometer in 81 Stunden, inkl. Tipps und Insights…
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Balancing Life Unscripted: Embracing the Present While Planning for the Future
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11:24
Can you truly balance living in the moment while planning for the future? Join me, Shari Leid, as I unpack this complex dance, drawing from my personal journey of navigating divorce and major life changes. From selling the family home to moving into a rental property, I share how these experiences taught me to appreciate everyday beauty without los…
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Home Sweet Rental: Creating Your Perfect Space
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15:50
Imagine uprooting from being a homeowner for over 25 years and stepping into the unknown of a rental property. That's exactly what I experienced, and in this heartfelt episode of "An Imperfectly Perfect Life: Life Unscripted," I share the emotional highs and lows of this significant transition. From the exhaustion and anxiety of moving day to the u…
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What if pain isn't the root of your unhappiness? In this heartfelt episode of "An Imperfectly Perfect Life Life Unscripted," I, Shari Leid, share my personal journey to uncover a transformative truth: our lack of growth, not the pain itself, is what leaves us feeling unfulfilled. We'll explore how embracing painful moments and seeking the lessons w…
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From Dream Home to Fresh Starts: Navigating Big Moves and Bigger Changes
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13:22
Ever wondered how humor can be a lifeline during turbulent times? Picture this: You're navigating the emotional minefield of divorce, and suddenly you discover a quirky feature in Word called the "good news voice" that turns your dire emails into hilarious monologues. In episode 26 of "An Imperfectly Perfect Life: Life Unscripted," I, Shari Leid, s…
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Stress Busters: Fight, Flight, Tend, or Befriend?
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14:39
Ever felt overwhelmed by the whirlwind of life's major milestones and unexpected turns? This week on An Imperfectly Perfect Life Life Unscripted, I share my recent roller coaster ride—celebrating my son's graduation in LA, embarking on a mother-daughter adventure at Bottle Rock in Napa, and selling my house in a jaw-dropping 36 hours. Discover how …
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Laufgruppenromantik, RecoveryTipps und Verletzungsprofilaxe
26:08
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26:08
Laufgruppenromantik, RecoveryTipps und Verletzungsprofilaxe
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Navigating Divorce with Integrity: Essential Legal Questions and Considerations
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12:30
In this thought-provoking episode of "An Imperfectly Perfect Life – Life Unscripted," join our host as they delve into the complex world of divorce from a legal perspective, drawing on their own experiences as a former attorney. Whether you're contemplating divorce or just seeking information, this episode offers a compassionate guide to navigating…
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10 Essential Questions to Consider When Contemplating Divorce
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10:03
Struggling with the thought of ending your marriage? You're not alone. Let me, Shari Leid, be your confidante as we explore the delicate intricacies of deciding whether to stay or part ways. Through my personal experiences and the essential considerations of friendship, teamwork, and mutual respect, I'll help you weigh the gravity of this decision.…
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The Happiness Blueprint Part 5 - Happiness In Romantic Relationships
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11:45
Navigating the labyrinth of love and partnership, we grapple with the question: can the imperfect dance of a romantic relationship be choreographed to happiness? This week's episode of "An Imperfectly Perfect Life, Life Unscripted" is the grand finale of our series 'Creating Your Happiness Blueprint', where I, Shari Leid, draws from the threads of …
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The Happiness Blueprint Part 4 - Finding Happiness In Work Or Volunteerism
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14:00
The echoes of my father's inspiring career pivot from Boeing engineer to a beloved math teacher for deaf students serves as a testament to the transformative power of meaningful work. His story and the many others we've shared underscore the immense satisfaction that comes from aligning our work with what stirs our spirits. Throughout this episode,…
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Von 239 Kilometern am Stück, Halluzinationen, Mental- und Trainingstipps 😃
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29:16
Jurasteig Nonstop Ultratrail und wer bzw. Was einen dabei so begleitet 😆, unsere Trainingscamps für Volkswagen R & ein super Trainingstipp am Ende
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The Happiness Blueprint: Part 3 - Finding Happiness Through Friendships
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11:55
Circled by strangers in a new city, with the daunting task of building a community from scratch - that was my reality before life's twists kept me anchored in Seattle. But the blueprint for happiness I had sketched was too precious to shelve, and that's what we're sharing with you today. Step into episode 20 of "An Imperfectly Perfect Life: Life Un…
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The Happiness Blueprint: Part 2 - Finding Happiness in Challenging Family Bonds
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11:10
Ever encounter that one family member who never fails to push your buttons, turning gatherings into gauntlets? Well, you're not alone, and this conversation is the life raft you didn't know you needed. Join me, Shari, as we pull back the curtain on the genuine essence of family dynamics, where I'm sharing practical tools that promise to change the …
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The Happiness Blueprint: Part 1 - Believing in Your Self-Worth as the Cornerstone
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20:08
Embark on a transformative expedition to the heart of self-worth and its profound impact on our quest for happiness. Channeling the wisdom of Dr. Stan Tatkin's "Wired for Love," I recount the intimate voyage from being adrift like a wave to finding my grounding as an anchor, uncovering the undeniable truth that joy is our birthright. In the first c…
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The Happiness Blueprint: Charting Joy in Life’s Transitions
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10:32
Dive into "An Imperfectly Perfect Life: Life Unscripted," where host Shari Leid shares her raw and real experiences navigating through life's major upheavals. From tackling a divorce after 26 years, selling her family home, to the uncertainties of setting new roots, all while parenting young adults and caring for two big dogs, Shari explores the es…
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Discovering the Art of a Truly Balanced Life : Step 3 Setting Adaptable Boundaries
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11:22
Embarking on a quest for balance amidst life's tumultuous waves. This episode wraps up our three-part series on achieving a harmonious life, and trust me, it's a conversation you won't want to miss. Expect a blend of laughter and learning as we dissect the art of boundary setting—those that flex without fracturing—ensuring you can face life's buffe…
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Discovering the Art of a Truly Balanced Life : Step 2 Aligning Your Actions With Your True Self
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13:31
Ever felt like you're donning a pair of jeans that just doesn't fit right? That's the discomfort we tackle in our latest heart-to-heart, where I, Shari Leid, guide you through the essential second step towards crafting a life that's in perfect harmony with your authentic self. We're not just talking small tweaks; we're overhauling your wardrobe of …
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Discovering the Art of a Truly Balanced Life : Step 1 Discovering Your Unique Identity
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12:31
In the kickoff episode of our enlightening three-week series, we embark on a transformative journey towards achieving a genuinely balanced life amidst the chaos of daily commitments. This episode delves into the critical first step of this journey: a profound exploration of self-identity. We uncover the often overlooked truth that the path to balan…
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Discovering the Art of a Truly Balanced Life
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8:58
Ever feel like you're chasing the white rabbit of balance down a never-ending hole? Join me, Shari Leid as we chuck the traditional pie-chart approach and get real about crafting a life that actually tastes as good as it looks. In this heart-to-heart chat, we'll break down the Wheel of Life, but with a twist that's less about scoring life areas and…
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A Shift In Perspective: It's Not Happening To You. It's Happening For You.
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17:10
When life threw me a curveball, I caught it with both hands and dared to ask, "What's next?" Join me, Shari Leid, as we explore the silver linings of life's toughest moments, from the heartaches of divorce to the hidden opportunities it can reveal. We'll share a hearty laugh and dish out some real talk on how those imperfect moments are really the …
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Envision a Fuller Life - Part 4 - Crafting Your PARTNER Vision
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17:23
Welcome back to "An Imperfectly Perfect Life – Life Unscripted," the podcast where we embrace life's messes and find the beauty in transformation. As your host, I'm walking alongside you through my own journey of ending a 26-year marriage and embarking on a personal renaissance. This podcast is my way of sharing the tools and insights that are guid…
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Envision A Fuller Life - Part 3 - Creating Your WORLD Vision
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16:33
As Shari Leid, your guide through the twists and turns of a life lived fully, I'm here to tell you about the compass that has steadied my sails during the stormiest of times: a personal mission statement. Join me on a journey of self-discovery where we'll harness the power of our deepest values to navigate life's challenges, like my own story of cl…
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Envision a Fuller Life - Part 2: Creating the FRIENDSHIP Vision
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13:23
Welcome back to "An Imperfectly Perfect Life - Life Unscripted," the podcast where personal growth, life's lessons, and deep connections converge to guide your transformative journey. Today, we embark on part two of a four-part series designed to reshape your perspective and revitalize your aspirations. As your life coach, I'm here to guide you, es…
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Envision a Fuller Life - Part 1: Creating the YOU Vision
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20:29
Welcome back to "An Imperfectly Perfect Life - Life Unscripted," the podcast where personal growth, life's lessons, and deep connections converge to guide your transformative journey. Today, we embark on a transformative four-part series designed to reshape your perspective and revitalize your aspirations. As your life coach, I'm here to guide you,…
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Divorce Detox: Detaching From Outcomes, Embracing Uncertainty
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14:36
Are you feeling like you're on a tumultuous ride through the ups and downs of divorce? Strap in for a journey with Shari Leid, your guide in mastering the art of detaching from the outcomes of your divorce. Say goodbye to the pain of clinging to expectations, and welcome the freedom that comes from embracing the unknown and the unexpected twists in…
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From Labels to Liberation: The Art of Being You
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14:14
Peel off those sticky labels and join me, Shari Leid, as we redefine what it means to be, well, us. In the wild aftermath of seismic life shifts, there's a spectrum of emotions and a quest to rediscover our identity. This episode is a raw, candid exploration of how we're often shoved into boxes with labels—some of which can stick with us longer tha…
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Embracing Change: Resolutions for a Transformative 2024
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21:34
In this heartening episode of "Life Unscripted," host Shari Leid delves into the intricacies of navigating life's transformative journeys, with a special focus on those experiencing divorce in 2024. However, the insights and resolutions discussed are universally applicable to anyone facing challenging times. Shari starts by debunking traditional go…
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Navigating Friendships Through A Divorce: Balancing Bonds, Boundaries, and New Beginnings
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15:19
Navigating the social labyrinth during and after a divorce can feel like trying to untangle a set of headphones that’s been in your pocket all day. That's why we're toasting to fresh starts and the art of maintaining friendships amidst life's unexpected curveballs. Shari here, and in our latest heart-to-heart, we're tackling the tricky dynamics of …
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Mastering the Emotional Roller Coaster: How Understanding Emotions vs. Feelings Can Transform Your Divorce Journey
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15:25
What happens when your life takes an unexpected turn? You push through with a sprinkle of humor and a whole lot of self-awareness. That’s exactly what I did when I found myself navigating through the emotional labyrinth of divorce. I discovered the subtle, yet crucial differences between emotions and feelings, and how they deeply impact our communi…
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Navigating Divorce and Big Life Transitions: You See What You're Looking For
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16:39
Sharí, applying her professional skills as a life coach to her own life, shares her journey of self-coaching. She brings in themes from her week, emphasizing this week - the power of perspective with mantras like "You See What You’re Looking For." This approach helps to shift focus from loss to opportunity, encouraging a positive outlook on life's …
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Introducing a New Podcast: An Imperfectly Perfect Life - Life Unscripted: Embracing New Beginnings: The Joyful Art of Life's Reinvention
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1:58
Hello! Welcome to An Imperfectly Perfect Life – Life Unscripted. I'm Shari Leid, and I’m here to guide you through an adventure – one that's part life coaching, part laughter, and all about transformation. This Podcast is beginning just a few days before by 54th birthday - while I am in process of ending a 26-year marriage, I’m turning the page to …
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Ab auf die Reise: durch den Schnee und durch den Irak
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33:40
Dieses Mal: weniger Laufen, mehr Reise 🧳
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We are Back - warum laufen wenn man auch schwimmen kann ? 😅
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33:58
Wer sind wir uns wie viele? Von Aussetzern, Renteneintritt, 100 nassen Meilen und baldigen, nassen 25m 24h lang…
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Endlich mal wieder ein Podcast - Corona ist auch nur ein 🍻- nehmt das Leben nicht zu ernst
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42:13
Es ist viel passiert; 100 Meilen die Zweite, geheiratet haben wir auch 🥰 ach ja, wer spontan ist, der hat meistens Glück 🍀
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TAR als Paar, Downhillschnaps, Stabi ist keine Bibliothek, Nahrungszufuhr, Peinliches Triathlongeflüster, Trailcamp
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DEEP THOUGHTS FROM JAY R.I.P SHONN KELLERMAN..
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33:20
Always some comedy, but I touch down on something deeper is this episode. God for 1,. For 2. I lost a brother this week so I touch on that,--- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofjay/messageSupport this podcast: https://podcasters.spotify.com/pod/show/50shadesofjay/support…
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NO WOMAN NO CRY>>AKA/ no witch no bitch.. trademark 50shades of Jay
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9:11
0.09% BETTER than the last on baby 50shades live --- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofjay/messageSupport this podcast: https://podcasters.spotify.com/pod/show/50shadesofjay/support
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NO rest for the witches, NEW Experience wit 50ShadesofJay
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9:25
Music, fun, freestyle battle Santa claws vs, Moses , you vote the winner,. Witch stories and new man facts about woman .. Interveiws, comedy, and much more,, fun podcast a must hear,, --- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofjay/messageSupport this podcast: https://podcasters.spotify.com/pod/show/50shadesofjay/…
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Wer weit läuft braucht keine Drogen! Von Casper, Zegama und der Bärenmarke
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47:04
Hallos beim Ultra, miese Tage bei Profis und jede Menge Erlebtes :)
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