Dr. Rich Hoffman, Founder and Clinical Director of Christian Counseling Associates will offer weekly podcasts that will cover a wide range of Mental health topics from a biblical perspective.
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How can I improve my coping skills? How can I have healthy boundaries? How can draw closer to God in my daily life? This podcast answers those questions. These episodes will help you build self-confidence, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit in your daily life. I have been helping adults and couples establish strategies for their personal growth since l986. These episodes are not a substitute for medication or personal counseling. #christiancouns ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor
***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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Counseling Tips For Pastors And Ministry Leaders - Practical Help From Christian Counselors
iHope Christian Care And Counseling with Jessica Hayes, LPC, LMFT
Do you want to care for the people in your ministry more effectively? This podcast will equip you to do exactly that. The reality of Christian ministry is that it can be exhausting, overwhelming, and lonely. This is certainly true for pastors, but it is also true for all Christians in ministry! And every Christian has a ministry of some kind. From youth leaders to Bible study leaders to loving your next-door neighbor, we are all in ministry to the people around us. And those people are hurti ...
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Christian Counseling | Family Experiences & Emotional Baggage #120 #childhoodtrauma #toxicemotions
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This episode focuses on how early experiences impact hidden attitudes, expectations, and the way we make decisions. 0:00" Introduction2:10" Childhood experiences and toxic emotion4:35" Attitudes about ourselves, God, and others7:50" Expectations we develop9:30" Choices we make come out of those attitudes and expectations10:10" Coping can be healthy…
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EPS 183- Healing TRAUMA Hurts; Conviction for your SOUL
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Let's be honest... Healing trauma hurts! Nobody loves to have their weaknesses and strongholds exposed to the light for correction. Being convicted in your spirit is not fun, but the truth is what will free your soul from the bondage of the enemy! Remember: All Scripture is inspired by God for correction and to teach us His truth so we can realize …
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Do’s And Don'ts For Helping People With Trauma And Emotional Baggage
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“In this world, you will have trouble,” Jesus tells his followers. “But take heart! I have overcome the world.” One of the long-term “troubles” that many people in your ministry struggle with is the aftermath of trauma, hurt, and emotional baggage. In fact, you may struggle with this yourself. In our broken world, trauma and emotional pain is very …
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Episode 43: Biblical Healing from Trauma
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This time on Ask Christian Counseling Associates, we meet with special guest Former Congressman and Clinical Psychologist, Dr. Tim Murphy, to discuss his most recent book, The Christ Cure. Join us as we focus on biblical healing from Trauma, Tragedy and PTSD.
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Christian Counseling | Dungeons of the Soul #innerhealing (Bonus)
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This is a short word of encouragement to remind you that God wants you to live in PEACE and HOPE. ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review👉 Websi…
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Christian Counseling | How Can I Break Bondages? #119 #christianliving #christiancounseling
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This episode looks at the spiritual climate and blinders over people, families, and geographic areas when we try to change. 0:00" Introduction2:00" What is a bondage?5:17" Spiritual climates7:20" Good and Bad Yokes / (Bonds)10:05" We can position ourselves for Breakthrough✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@C…
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EPS 182- Hidden Dangers of the ENNEAGRAM; Christians Be Aware!
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Truth be told, if you call yourself a Christian, you should NOT be messing around with the Enneagram! Yet, it's commonly being used worldwide in churches, Christian counseling services, business events, and Kingdom conferences. Even popular Christian book publishers are promoting this New Age tool. Be careful, my friends! The Enneagram is dangerous…
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10 Coping Skills Every Pastor & Ministry Leader Needs
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Ministry work can take its toll on us. And in the busyness of it all, sometimes we forget to put any time or energy into caring for ourselves. But when we live this way, we start to feel it - in our emotional wellness, mental health, physical energy, and in our relationships. Today, we’ll look at 10 key areas of life where we ALL need coping skills…
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Christian Counseling | POWER to Overcome #118 #innerpeace #innerstrength
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This video podcast looks at the PEACE, POWER, and Confidence that we can have as we learn to access our faith. 0:00" Introduction to the episode2:18" Areas that people find difficult3:20" God offers PEACE and POWER4:20" Bible verses that give us Strength and Confidence9:40" STEPS to Overcome15:49" Prayer✅ Subscribe To My YouTube Channel For More Vi…
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EPS 181- PROPHETIC WORD: The Consequences of Disobedience to GOD
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A worldwide shaking is happening ... this nation is under the consequences of disobedience to God. The Lord's anger is fierce, and He expresses great frustration with false prophets, pseudo teachings, the worshipping of other gods, disobedience to His Word, and the prevalence of treachery in the world. Melia emphasizes the need for repentance and f…
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8 Unique Ways A Spiritual Leader Can Help Someone Fight An Addiction
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Addictions recovery can feel like an overwhelming issue that is best left to the “professionals.” But the Bible is clear that there is only one ultimate Healer… and his name is not Dr. Jesus. It’s Jesus Christ, Lord and Savior. So if you are a pastor, a Bible study leader, a Christian friend, a youth mentor - or any other ministry leader - you have…
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Christian Counseling | Creativity & Imagination #117 #holyspiritgifts #holyspirit
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Knowing how to access our connection with the Holy Spirit enhances our creativity, problem-solving, spiritual power, and quickens our imagination. This is episode #117 of #lifewithoutbaggage. My brother, Vince Didato, lends his expertise as an LPCC-S and author. 0:00" Introduction2:20" Why we want to deepen our connection to the Holy Spirit4:44" Re…
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EPS 180- How Deep are your Spiritual ROOTS; Examining your Relationship with JESUS
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Just as trees requires clean and properly soiled roots to bear good fruit, we must examine our own rooting system, if we want to become a replica of Jesus Christ. We must ask ourselves: Are we rooted in God or the things of this world? Don't settle for surface-level Christianity! Just like tree roots go deep into the ground to obtain water and nutr…
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Christian Counseling | God Remembers You (Bonus Video)
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Happy Mother's Day! This is a special video commemorating my grandmother, Antoinette Didato, and celebrating the way that God hears our prayers.✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: …
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Resources For Helping Someone Fight Addiction
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Ministry work involves helping people through many difficult and painful life circumstances. And one of the hardest is helping people who are dealing with an addiction. There are a lot of ways that pastors and other Christian leaders can help people when they are fighting addiction, but one of the most basic ways is to offer practical, Christ-cente…
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Episode 42: The Foundation Mission in a Post Roe v. Wade World
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This time on Ask Christian Counseling Associates, join us with our panel guests, including Attorney Allan Parker, Author of Reversing Roe vs. Wade, as we explore the expanding mission of the Foundation for Christian Counseling and its pro-life mission. Learn more about how families are affected by post-abortive trauma and moral injury and what can …
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Christian Counseling : Barriers to Freedom & Peace #116
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This week's video podcast exposes the 3 TYPES of BARRIERS to emotional freedom and 9 PERSONAL Indicators that there is an underlying issue that needs attention. 0:00" Introduction and Recap4:45" Barrier of Culture9:40" Barrier of Generational Patterns11:10" Family Barriers14:50" Personal Barriers✅ Important Links: 👉 Books on Amazon: https://bit.ly/…
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EPS 179- Spirit of Unforgiveness: Bitter Poison for our SOUL
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Is it hard for you to forgive someone who betrayed you? Double-crossed you? Cheated on you? Lied to you? I bet! Who really feels like forgiving someone who did us wrong... But, did you know that unforgiveness leads to bitterness and resentment? These unhealthy emotions will turn in bitter poison for our soul without healing and truly forgiving some…
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Christian Counseling | How to Access Your Faith for Greater Freedom & Peace #115
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This video podcast looks at the supernatural PEACE, Power for Coping & Joy that the Lord offers us when we lean into Him each day. But we need to know how to recognize "pseudo" Jesus in cultural practices and spirituality. 0:00" Introduction2:38" The role of faith in developing peace and coping skills7:10" Freedom in spirit, soul, and body8:23" Pow…
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Gifts from Heaven : Destiny, Purpose & Gifts (Bonus)
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God has given you unique gifts, purpose dreams, and destiny. This is an excerpt from Episode #9 in the series, "Gifts from Heaven."✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Review: https://g.pag…
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EPS 178: Deciphering between OVERT vs. COVERT Narcissist in your RELATIONSHIPS
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No doubt... and form of narcissism is emotional abuse! Narcissistic personality disorder is a mental health condition in which people have an unreasonably high sense of their own importance. Narcissist men and women see everything from a question, “how does this affect me” perspective? This deeply hurts others and lacks genuine empathy. Underneath …
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Christian Counseling | Secrets to Prayer : Peace, Joy & Power #114
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These are strategies and principles of how to use your prayer time to build greater peace, joy, and power into your life. 0:00" Introduction2:45" Definitions and Imagery for Spiritual Rest6:36" Listening in Prayer7:00" Creativity10:20" Power 12:23" Peace👉 Books on Amazon: https://bit.ly/48x5M2V Here is a link to the Spotify episode on Creativity: h…
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Christian Counseling | Wisdom and Creativity #9 Bonus
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Most people don't know that the Holy Spirit empower us with supernatural wisdom, creativity, and strategies to succeed. This is an updated video version of podcast #9 "Life Without Baggage".✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: http…
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EPS 177- PROPHETIC WORD: God is Testing His Remnant with FIRE!
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God is testing your character. Testing your obedience. Testing your faithfulness. Testing your heart ... Just because you’re a chosen one, a prophet of the Lord, a Christian leader; does not mean you’re saved from persecution or suffering. In fact, you will suffer more for being a mouthpiece of the Lord. The Lord is weeding out the pure and impure.…
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Quick Tips For How To Make Sure Other People Feel Heard And Valued By You
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Hearing people and helping people FEEL heard are two different things. In today’s busy, loud, disconnected world, feeling heard is an incredibly meaning experience. Everyone wants to know that they are seen, valued, and appreciated. Of course, we cannot make people feel anything. We cannot guarantee that people will always react to us in the way we…
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Christian Counseling: Secrets to Prayer - Do's and Don'ts #113 #christiancounseling
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Do you use prayer to help you manage the STRESS of life or to grow in your faith? There are mistakes many people make that interfere with the POWER in their prayer life. This episode talks about DO's and DON'Ts for effective prayer and greater PEACE.0:00" Introduction1:59" Don'ts (Common Mistakes you don't want to make)9:20" DO's (Suggestions for g…
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EPS 176- PROPHETIC WORD: Prophets Protect God's Vineyards; it’s Time to Sickle the Harvest!
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Back in December of 2023 the Lord started giving me prophetic dreams and messages about vineyards! Vineyards represent the nation of Israel and exists to glorify God and point people back to Him. I started to "see" and "hear" His timely Word as a repetitive confirmation. When the Lord confirms; it's a prophet’s job to go forth and tell people what …
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3 Keys To Being A Good Listener (Even When You're Distracted)
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Many of us think we are better listeners than we really are. But there is a reason the Bible tells us to be quick to listen and slow to speak (James 1:19). Listening is powerful and important. And the reality of human relationships is that being a GOOD listener does take some intentional effort. It’s more than just hearing the words someone is sayi…
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Episode 41: Real Counseling with Dr. Joe Maola
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This time on Ask Christian Counseling Associates, join us with special guest Dr. Joe Maola as we explore the essence of what makes counseling effective, and how clients can experience great results when they seek professional help.
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Christian Counseling | How to Increase Your PEACE and Coping Skills #112 #mentalhealth
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This video podcast is an interview with Dr. Jennifer Moore of the Lennix James podcast. In this interview we talk about practical coping skills and how to access your faith to establish a more peaceful approach to life. 0:00" Introduction2:50" Prevalence of Anxiety & Depression 4:09" Understanding Learned Helplessness6:40" Self-Help Strategies11:50…
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EPS 175- The Role of a PROPHETIC WATCHMAN; Sound the Alarm & Guard the Gates!
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Understanding the role of a prophetic watchman is vital for our nation! A watchman is a chosen prophetic vessel picked and appointed by God to guard, guide, warn, and protect people. Prophetic watchmen are called to sounds the alarm, blast the trumpet, and cut off evil intrudes from getting inside the heavenly gates. Watchmen have keen discernment,…
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Christian Counseling | Getting to the ROOT of Guilt & Shame #111 #toxicguilt
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This is an interview where I answer questions about:2:00" The 3 dimensions of personality4:00" Toxic Guilt5:40" Roots of these emotions and how to changeHere is a link to the website for Christian Life Coach, Rebekah Anne Perkins https://www.rebekahanneperkins.com/Here is a link to the longer podcast interviews on "Truth Applied"https://podcasters.…
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EPS 174- Understanding GASLIGHTING Techniques in your Relationships
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Are you an easy target for gaslighters? Gaslighting techniques can easily slide into your relationships ... thinking you're the crazy one! These psychological tactics undermines one's perception of reality, causing confusion and self-doubt. These kind of behavior patterns deeply affect your personal and professional relationships, targeting your se…
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Christian Counseling | Why Does Easter Matter?
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This BONUS video gives the back story to why Good Friday and Easter matter. This video also explains the forgiveness and PROTECTION available to us when we understand the power of the shed blood of Jesus.✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉…
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Christian Counseling | Imagery and SPIRITUAL FREEDOM #110
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In this video podcast, I give examples of imagery that can help us find freedom from guilt, shame, emotional pain, resentment, and discouragement.0:00" Introduction2:25" Freedom from guilt and a harsh conscience6:18" Imagery to release emotional pain9:19" Sample prayer for release of emotional pain11:15" Prayer for emotional freedomThis is for educ…
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EPS 173- Healing your WOUNDED SOUL takes Internal Work; More than Superficial Beauty!
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Striking our ego does not come from a thumbs up, smiley face, or heart on social media. Truth be told, for true healing to take precedent in our lives; internal healing must be initiated. Healing your wounded soul takes internal work, not superficial pictures of you flexing in the mirror. Yikes! It's more than external beauty. It's our inner beauty…
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How To Use Philippians 4:8 To Replace Patterns Of Negative Thinking
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One of the most common things that Christian counselors help clients with is getting their thought life more in line with Philippians 4:8. When someone is stuck in negative thinking, it is not honoring to God and not helpful to their relationships or emotional health. And guess what? Pastors and ministry leaders struggle with their thinking too! In…
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Episode 40: Tragedy, Grief, and Redemption: A Mother’s Story of Hope Arising out of Family Loss
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In this Ask Christian Counseling Associates episode, we welcome Tammy Summers, the author of "Homecoming: A Story of Hope Out of Heartbreak," as our special guest. Witness a healing journey as Tammy recounts her testimony, revealing how God's presence amidst immense tragedy and loss brought restoration and hope to her family and community.…
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Christian Counseling | The Power of Imagery for Personal Growth #109
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In this video episode I explain some of my favorite images to use with clients:2:05" Positive and negative uses of imagery3:41" Relational issues4:50" Dating5:59" Conflict8:11" Emotional Regulation and Emotional Stuffing11:38" Positive images from Scripture for peace and freedomIf you enjoy these episodes, please consider buying one of my books fro…
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EPS 172- Activate your FAITH for Emotional & Physical HEALING
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It's a CHOICE to Believe God is HEALING you! Your faith must be activated, it must supersede head knowledge or any naysayer throwing doubt your way. The enemy's desire is to have you focus on your symptoms rather than your emotional and physical healing. Unfortunately, this kind of negative thinking only takes your focus off God! You must trust God…
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Dealing With Negative, Unhelpful Thought Patterns By Using The 5 R’s
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Even strong Christians sometimes struggle with negative thinking. We can get stuck overthinking things, blaming ourselves for problems, grumbling, or judging others in our thoughts. But there are strategies that will help! As you pray over these struggles, confess your sin, and seek the Holy Spirit’s help, these 5 strategies will give you practical…
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Christian Counseling | Work Relationships and AI #108
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This is podcast #108 where I interview Curtis Didato of Didato Consulting. This is part two of the interview where we discuss1:36" Remote Environments and Work Relationships3:24" How to Advocate for yourself at work7:20" Building Better Work EnvironmentsHere is a link to the Didato Consulting website @curtisdidato https://didatoconsulting.com/✅ Sub…
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EPS 171- PROPHETIC WORD: Deaf & Dumb spirits; the Veil that covers Hearts and Minds
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Many walk around oblivious that the spiritual realm is no big deal−a myth buster. I've been hearing the Lord whisper to me about deaf and dumb spirits blocking people's ears and eyes; an invisible veil over many minds and hearts. Yes, even Christians! Essentially, the veil that covers our mind and heart needs to be removed when dealing with the spi…
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4 Key Steps To Conflict Resolution In A Ministry Context
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At some point in life, everyone will struggle with conflict. The church is not immune! Even in the best ministry, there are different personalities, priorities, and preferences. Conflict will happen. So what’s a pastor or leader to do? Of course, the top urgency is to start with prayer. Pray for the other person, for the situation, for your own rea…
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Christian Counseling | #107 Work Satisfaction & Boundaries #worksatisfaction
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Today I interview Curtis Didato of Didato Consulting. This is part one of the interview where we discuss3:00" Research on Work Satisfaction and Work Relationships9:00" Expectations and Boundaries10:00" Polite ways to set boundaries in a stressful work environmentHere is a link to the Didato Consulting website @curtisdidato https://didatoconsulting.…
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EPS 170- PROPHETIC DREAM: Leviathan & Python spirit Revealed in the Sky!
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The Lord revealed two high-ranking territorial spirits affecting our nations! While both slithery serpents seem innocent and genuine ... underneath their scaly surface is deception and pride. Furthermore, Melia unpacks the global epidemic of demonic influence, particularly in Christian leadership, and its negative impact on marriages, ministries, a…
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Boundaries Only Matter If You Implement Them. 5 Tips To Make It Happen.
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Hopefully, you’ve thought through what you want (dare I say… need?) your boundaries to look like. This is critical for a healthy ministry, family, and life. But then the question turns to: how do I do it? How do I implement these boundaries? Stick with them when it’s tough? Adjust them if it’s appropriate? Well, today I’ll share 5 tips from my expe…
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Christian Counseling | How Can I Cope with Grief and Loss? #106 #depression #griefrecovery
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This video podcast looks at the practical ways to move forward, at your own pace, when coping with loss or depression. This is a chapter from my latest book, "Anxiety, Depression & Helplessness: Keys to Break Free."1:58" Personality Sensitivities2:44" Practical Steps to Cope6:20" Using a Journal7:05" Expectations and Self-Confidence9:06" Hobbies an…
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EPS 169- Simple Breakdown of "The 3 Heavens" and Hierarchy Status
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Ever wondered about the heavenly realms? Many scholars believe there are three heavens; I believe this to be true as well. The very first sentence in the Bible mentioned the word heavens. “In the beginning God created the heavens and the earth” (Genesis 1:1). We must understand God’s Kingdom is highly structured. Satan’s kingdom is the sphere of de…
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Episode 39: The Mental Health Crisis on College Campuses
1:43:57
1:43:57
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On this episode of Ask Christian Counseling Associates, we focus on "The Mental Health Crisis on College Campuses.” Join us with special guest Lauren Watka Atwood, Campus Minister with InterVarsity Christian Fellowship, as we delve into the challenges facing students in higher education. Stay tuned for an expert analysis of young adult culture and …
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