Najlepsze podcasty z kategorii: Emotionally Healthy (2024)

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233. Behind the scenes: Toddler skipping naps, big emotions, going to comedy show, mold testing, dealing with strep 32:39

1d ago32:39

32:39

Text me. I would love to connect. Welcome to behind the scenes fall edition. This is a little peek into my life and what goes on behind the mic on a regular basis. In this episode I share about: Dealing with a toddler who does not nap anymore Big toddler meltdowns Going to comedy show with a friend Finding mold in my house + what I plan to do Treat…

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The Key to Unlock Passionate Mission in Every Member of Your Church 28:45

6d ago28:45

28:45

🗓️ Discover the Sabbath - Download a free e-book to learn the 4 countercultural practices of a biblical Sabbath day. https://www.emotionallyhealthy.org/sabbath/ --------------------------- Today, pastors and leaders are grappling with burnout, shallowness in discipleship, and a waning passion for God’s mission. On today’s episode, I share some insi…

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Ep 48: How to Identify whether Your Teen is Stressed? 8:10

7d ago8:10

8:10

In today’s episode of Simplified Parenting with Emotionally Healthy Child, we dive into the complex world of teen stress and anxiety. As parents, recognizing stress in our teens and opening lines of communication can be challenging yet crucial for their well-being. Join us as we explore the top causes of stress, identify tell-tale signs, and share …

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232. Is anger sinful? Anger vs rage and how you can stop explosive anger patterns. 30:00

8d ago30:00

30:00

Text me. I would love to connect. At what point does anger become sinful? Is it wrong to feel angry toward your children? Why is it hard to stop yourself when you feel rage? In this episode you will learn: What normal anger looks like How rage is different from anger At what point anger becomes sinful Ways to decrease explosive anger God created yo…

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The Power of a Hidden Life (Leadership Lessons from Elijah) Pt. 2 31:26

20d ago31:26

31:26

⏰ DAILY OFFICE STARTER GUIDE - The Daily Office is an ancient practice to help you stop 2 - 3 times a day to quiet yourself and be with Jesus. https://www.emotionallyhealthy.org/dailyoffice --------------------------- For most leaders, success is based on numbers, influence, and impact. But the life of Elijah teaches us something different. On toda…

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Parenting in the Digital Age: Fostering Emotional Health in a Hyper-Connected World 7:48

21d ago7:48

7:48

Raising emotionally healthy kids in today’s digital world has become more challenging than ever. Technology is all around us—from social media to endless notifications—and while it offers incredible benefits, it also comes with some actual emotional costs for parents and children. In this episode, we break down how technology impacts the emotional …

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231. Trigger: Kids interrupting/needing you when you are focused on something. How to respond instead of react. 40:34

21d ago40:34

40:34

Text me. I would love to connect. One of my big triggers in motherhood is when I am focused on something and my kids come and 'interrupt me' and now I 'have to' stop doing what I was doing to attend do them. If you feel massively triggered with interruptions by your kids, this episode is for you. In this episode you will learn: Why you feel trigger…

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230. Trigger: How to stay patient when you are running late/experiencing time pressure and kids don't cooperate. 28:28

1M ago28:28

28:28

Text me. I would love to connect. I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. In this episode you will lear…

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The Power of a Hidden Life (Leadership Lessons from Elijah) Pt. 1 30:26

1M ago30:26

30:26

✅ DAILY OFFICE STARTER GUIDE - The Daily Office is an ancient practice to help you stop 2 - 3 times a day to quiet yourself and be with Jesus. https://www.emotionallyhealthy.org/dailyoffice --------------------------- In today’s chaotic and disorienting world, where leaders face intense challenges, Elijah’s life offers us profound wisdom. Whether y…

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Season 3 Premiere: Simplified Parenting Tips for Emotionally Strong Kids 4:14

1M ago4:14

4:14

Welcome back to Simplified Parenting with Emotionally Healthy Child! After a short break, we're excited to launch Season 3 with fresh insights and strategies for parents looking to raise emotionally resilient children in today’s fast-paced world.

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229. Powerful & empowering mindset swaps when you have negative thoughts in motherhood. 19:27

1M ago19:27

19:27

Text me. I would love to connect. Did you know that we have 60 thousand thoughts a day...80% of them are negative and 90% of them are repetitive? Your mind is wired to have negative thoughts. If you find yourself having negative thoughts in your motherhood that contribute to frustration and anger...this episode is for you. In this episode you will …

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228. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support. 22:23

2M ago22:23

22:23

Text me. I would love to connect. Maybe you keep thinking to yourself...this will pass. This anger will go away and one day I won't feel this way anymore. Yet you find yourself day after day struggling with reactive and explosive anger. There comes a time when you need help. In this episode you will learn: 3 Types of anger 5 signs you actually need…

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How to Grow a Flourishing Ministry Without Losing Your Soul 31:50

2M ago31:50

31:50

✅ PREVIEW THE COURSE - Ready to introduce your church to Emotionally Healthy Discipleship? Preview our game-changing discipleship course for FREE and find the right time to run it in your church. https://www.emotionallyhealthy.org/preview --------------------------- As leaders, we have an internal drive to see our ministries flourish. We have a vis…

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227. Stuck in a negative attitude? How to have a better attitude when things are not going your way. 24:49

2M ago24:49

24:49

Text me. I would love to connect. Attitude...anyone? When I was a kid, I remember hearing the phrase: Change your attitude. Yet...I had no idea HOW to do it. You probably relate to hearing that phrase when you were a kid, maybe you even catch yourself saying to your own kiddos... In this episode you will learn: Why do we have a negative attitude to…

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5 Distinctives of an Emotionally Healthy Staff Meeting 31:17

2M ago31:17

31:17

✅ [FREE VIDEO] Learn a 5-part framework for communicating with others https://www.emotionallyhealthy.org/community --------------------------- Staff meetings, like it or not, are a critical building block for an emotionally healthy church culture. Over the years, I have learned that staff meetings are a powerful opportunity to bring encouragement, …

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226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle. 27:28

2M ago27:28

27:28

Text me. I would love to connect. Do you feel hopeless and stuck in your anger struggle? Maybe you've tried 'everything to help' in the past and 'nothing is working long-term'. You find yourself repeating the same reactive and negative angry patterns your parents have done when you were growing up. In this episode you will learn: Why what you've tr…

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Pt. 2: 4 Invitations from God in Our Politically Charged World 31:50

3M ago31:50

31:50

✅ [FREE E-BOOK] LeaderSHIFT: 8 Pivotal Breakthroughs of Emotionally Healthy Leaders https://www.emotionallyhealthy.org/leadershift --------------------------- All around the world, there is an electrical charge surging through the minds and hearts of the people we lead. Our political climate has made this another difficult, yet important time to pa…

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225. How she went from feeling lost, hopeless, and defeated in anger to becoming empowered, hopeful and a calmer mom // Leah Williams 29:02

3M ago29:02

29:02

Text me. I would love to connect. Leah came into Calm Christian Mom Program feeling like a failure. She experienced regular conflict with her oldest and felt triggered often by her kids. She felt that if her kids were in a good mood and just cooperated by doing what she said without resistance all the time- things would just be light. As she learne…

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224. Summer behind the scenes: No screen week, traveling solo with 4 kids, emotionally charged week, handling teen attitude 25:08

3M ago25:08

25:08

Text me. I would love to connect. The podcast is back after summer break! Can I just say I missed you? I missed recording episodes and teaching you what God has taught me. In this episode I share with you: How I did the no screen week with kids this summer My emotional meltdown with solo traveling to MN with 4 kids Handling pre-teen attitude and re…

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Pt. 1: 4 Invitations from God in Our Politically Charged World 28:08

3M ago28:08

28:08

✅ [FREE E-BOOK] LeaderSHIFT: 8 Pivotal Breakthroughs of Emotionally Healthy Leaders https://www.emotionallyhealthy.org/leadershift --------------------------- All around the world, there is an electrical charge surging through the minds and hearts of the people we lead. Our political climate has made this another difficult, yet important time to pa…

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The Great Leader Shift the World is Waiting For 31:01

3M ago31:01

31:01

✅ [FREE E-BOOK] LeaderSHIFT: 8 Pivotal Breakthroughs of Emotionally Healthy Leaders https://www.emotionallyhealthy.org/leadershift --------------------------- As a young leader, I wanted so badly to succeed. I wanted to pastor a growing church, and preach the best sermons in town. I wanted to grow our ministries – bigger, better, and more influentu…

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Relationships Pt. 5: Why Bottling Up Emotions Kills Spiritual Growth 36:43

3M ago36:43

36:43

✅ FREE PREVIEW: Download and Watch Session One of the Emotionally Healthy Relationships Course --- https://www.emotionallyhealthy.org/preview Many Christians do not know what to do with their emotions. When sadness, anger, or disappointment surface in our souls, we avoid them rather than see them as gifts. As a result, we are rarely present with Go…

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How to Transition Well from Your Endings into New Beginnings 30:33

4M ago30:33

30:33

✅ [FREE E-BOOK] LeaderSHIFT: 8 Pivotal Breakthroughs of Emotionally Healthy Leaders https://www.emotionallyhealthy.org/leadershift --------------------------- Loss, change, and transition are all around us. Yet, one of the lesser-known practices of emotionally healthy leadership is learning how to let go and transition from one season to the next. …

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Relationships Pt. 4: Transform Your History into a Great Future 41:21

4M ago41:21

41:21

✅ FREE PREVIEW: Download and Watch Session One of the Emotionally Healthy Relationships Course --- https://www.emotionallyhealthy.org/preview All of us, in some way, are anchored in our past. In other words, none of us are "blank slates". We each bring the blessings and curses of our families of origin (Exodus 20:5) into our relationships, marriage…

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Rethinking What It Means to Be a Pastor or Leader in 2024 29:31

4M ago29:31

29:31

✅ How Healthy is Your Leadership? Take this short and free quiz to find out. // https://www.emotionallyhealthy.org/leadership-assessment/ ---------------------- Churches have all kinds of expectations of pastors and church leaders. There is a certain pressure that you must be able to cast vision, teach and preach, lead and inspire staff and volunte…

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Emotionally Healthy Parenting, Pt. 2: Four Ways to Make a Lasting Impact 40:15

5M ago40:15

40:15

🎯 SKILLS FOR FAMILIES: Learn a powerful 5-part conversation tool and teach your family. https://www.emotionallyhealthy.org/community --------------------------- It's time we dispel a myth...there are NO perfect parents. Geri and I have been parenting for 39 years, and we are still learning as we go. Every age and stage of life presents opportunitie…

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Relationships Pt. 3: The Life-Saving Practice of Clarifying Expectations 43:33

5M ago43:33

43:33

Podcast Description: ✅ FREE PREVIEW: Download and Watch Session One of the Emotionally Healthy Relationships Course --- https://www.emotionallyhealthy.org/preview Unclear and unmet expectations have the power to rip apart relationships, divide teams, blow up families, and sink entire churches. That's why expectations are a matter of life and death!…

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223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors 15:12

5M ago15:12

15:12

Text me. I would love to connect. It is very possible that you have stressors in your life that you can easily eliminate. Often moms commit to too much and create their own stress that leads to feeling easily triggered and frustrated. In this episode you will learn: How to recognize when you have unnecessary stressors in your life How stress affect…

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222. Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews 30:21

5M ago30:21

30:21

Text me. I would love to connect. Do you often feel irritable and moody right before your cycle? Do you struggle with constant energy crashes and painful periods? In todays episode you will learn: Symptoms that your hormones are unbalanced How hormones actually affect irritability levels and mood swings 3 main things that throw off hormone balance …

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Emotionally Healthy Parenting, Pt. 1: A Radical Approach to a Difficult Task 30:16

5M ago30:16

30:16

🎯 SKILLS FOR FAMILIES: Learn a powerful 5-part conversation tool and teach your family. https://www.emotionallyhealthy.org/community --------------------------- Today, we're tackling a relatively untouched topic on the podcast. Parenting. Why parenting on a leadership podcast? Among your many roles as a leader, one of the most important (and diffic…

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221. Responding positively when someone does something that triggers you massively 23:21

5M ago23:21

23:21

Text me. I would love to connect. Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse, or child. You've asked them to stop and they keep doing it.... In this episode you will learn: What to do when you cannot control others. 2 questions to ask yourself…

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220. Keep considering anger management coaching? This message is for you. 11:37

5M ago11:37

11:37

Text me. I would love to connect. Cant stop thinking about joining Calm Christian Mom Coaching program…yet something is holding you back? This recording is for you! Let me help you break generational anger and become the mom you desire to be- BOOK A CALL. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage…

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219. From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client) 30:26

6M ago30:26

30:26

Text me. I would love to connect. Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change.... In this episode you meet Amber. She felt all the same things above and just finished Calm Christian Mom Coaching Program. In this testimonial you will learn: Why sh…

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Relationships Pt. 1: Unleash Your God-given Voice 42:37

6M ago42:37

42:37

✅ FREE DOWNLOAD: Access the "Community Temperature Reading" Video and PDF for free --- https://www.emotionallyhealthy.org/community To cultivate healthy relationships, everyone around you must feel empowered to communicate clearly and honestly. In part one of this series, Geri Scazzero is joined by her husband Pete, to explore the first of 8 essent…

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