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The podcast where we empower you with the knowledge, support, and resources to navigate the challenging yet rewarding journey of caring for your loved ones. Together, we’ll explore the emotional, practical, and logistical aspects of caregiving, from hiring the right help to choosing the best care facility and everything in between. Whether you’re a seasoned caregiver or just starting out, this podcast is here to provide you with valuable insights and heartfelt stories that resonate.
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Welcome to The Gameweek Navigators, a podcast by a group of passionate FPL managers who may not be experts, but love playing the game! Join us as we embark on a thrilling journey through the ups and downs of fantasy football. Our episodes are a mix of banter, insightful stats, and lively debates on the hottest topics in the FPL community. Get ready for an entertaining and informative ride with The Gameweek Navigators! ⚽️🎙️
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Narcolepsy Navigators isn't just another podcast; it's a lifeline, a space where every story shared is a step towards changing the narrative around narcolepsy and idiopathic hypersomnia. Every episode is a peek into the lives of people navigating these conditions every single day. It's raw, it's real, and it’s about sharing stories that are way too important to miss. Because when we share, we have the power to change narratives – that’s our mantra, "Share a story to change a story." Everyday ...
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Choam and The Navigators

Chuck, Manzig, Carl

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Folding Space Time? Souped up on the spice Melange? Join the team that folds clothes and sheets instead. Now conversing about Earthly subjects including politics, social issues and the advancement of all things CHOAM.
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Welcome back to Narcolepsy Navigators for an eye-opening Season Two episode that dives into Tamby's journey with narcolepsy. In this heartfelt conversation, Tamby shares the raw reality of living with a misunderstood condition, navigating cultural misconceptions, and dealing with a whirlwind of challenges, from hallucinations to unexpected cataplex…
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Whether you're caring for an aging loved one or simply thinking about your own future, having an estate plan in place can make a world of difference. Today, we're joined by Steve Tillman, an experienced estate planning attorney who will share expert advice on how to protect your assets, plan for the unexpected, and ensure your wishes are honored.…
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Today, we have a special guest, Judy Miller, who is living with Alzheimer’s and has been navigating life with the help of Leqembi, a new treatment aimed at slowing the progression of this condition. We’ll hear firsthand about their journey, the ups and downs, and how this drug has impacted their daily life. Thank you for joining us as we dive into …
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For many, the holidays are a time of joy and celebration, but when you're balancing family traditions with the reality of caring for a loved one, it can feel overwhelming. How do we hold onto the spirit of the season while managing the emotional and physical demands of caregiving? Today, we’ll explore practical tips to ease stress and find moments …
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In this heartfelt episode, we sit down with Caroline and Bob Scott, a couple whose love was put to the ultimate test when they both faced unexpected health crises. As they navigated the challenges of caring for each other, they discovered resilience, vulnerability, and the true meaning of partnership. Join us as they share their inspiring journey o…
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Join us for an in-depth FPL discussion on the hottest topic of the season – the Wildcard! 🃏 In this Gameweek 6 special, we explore all the key decisions for your Wildcard team.We'll break down the best strategy for using your Wildcard, including whether GW6 is the right time to pull the trigger, or if it's worth holding out for future gameweeks. Di…
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In this compelling episode, we sit down with the Chapter Chair, Shannon White and Director of Public Policy, McKenzie Wallace from the Alzheimer's Association of Greater Kentucky & Southern Indiana to explore the transformative work being done to combat this devastating disease. They dive deep into the critical policy changes shaping the future of …
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Imagine being the youngest person ever diagnosed with narcolepsy at just three years old. Today, we're honoured to share the extraordinary journey of Mathilda, who has spent her life battling and thriving despite this complex condition. Joined by our Marketing Manager Iris, also living with narcolepsy type 1, we dive into Mathilda's world—from her …
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Join us on this heartwarming episode of Narcolepsy Navigators as we welcome our special guests Laura, an experienced animal foster parent from Illinois, and her narcoleptic dog, Toast. From being a breeder dump to becoming a beloved family member, Laura's journey is filled with challenges, adaptations, and the joy of raising a special needs pet. La…
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In this episode we discuss ways that families can plan properly for Life Changing Events. LTCs happen – life happens. Be prepared. Learn about the critical documents that need to be in place. Understand and prevent the most common mistakes that happen during estate planning. Then we discuss how to stress test your retirement plan for LTC events.…
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In this insightful episode of Family Care Navigators, we sit down with Donna Hone, a compassionate Death Doula and end-of-life coach from Louisville, KY. Donna shares her profound wisdom on the importance of "living until you die," focusing on how to leave a lasting legacy and the art of dying well. Through her work, Donna provides support and guid…
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Experience the raw and transformative journey of Sarah Duncan, a courageous 29-year-old from Oregon, as she navigates the complexities of life with narcolepsy. From her pre-med college days filled with relentless fatigue to the frustrating misdiagnoses that dismissed her symptoms as mere anxiety and depression, Sarah's story highlights the often-ov…
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In this heartfelt episode of *Family Care Navigators*, we welcome Rev. Dr. Kilen and Cassandra Gray, esteemed family counselors and pastors from Shelbyville, KY, who bring a unique blend of professional expertise and personal caregiving experience. Together, they share their journey of balancing faith, family, and the emotional challenges of caregi…
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Roy Myers is a seasoned financial advisor with over 42 years of experience in the financial services industry. Renowned for his expertise in structuring and managing employee benefits, Roy has served city and county governments, hospitals, small businesses, and individuals across Kentucky. His comprehensive understanding of financial planning has m…
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Can navigating life with narcolepsy impact your mental health and career? Join us on Narcolepsy Navigators as we explore these pressing questions with our special guest, Christine from Northern Ireland. You'll hear firsthand about her journey with narcolepsy type 1 and cataplexy, and how symptoms manifest uniquely in her jaw. We share our personal …
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Roy Myers is a seasoned financial advisor with over 42 years of experience in the financial services industry. Renowned for his expertise in structuring and managing employee benefits, Roy has served city and county governments, hospitals, small businesses, and individuals across Kentucky. His comprehensive understanding of financial planning has m…
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Join Bill and Stephanie in this special series as they introduce four of Stephanie’s five siblings: Charles, Sandee, Anita, and Grace Naomi. Living more than 6 hours away from their parents and Stephanie, these siblings faced the challenge of long-distance caregiving when their parents chose to remain in Kentucky, leaving Stephanie with the primary…
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Join Bill and Stephanie in this special series as they introduce four of Stephanie’s five siblings: Charles, Sandee, Anita, and Grace Naomi. Living more than 6 hours away from their parents and Stephanie, these siblings faced the challenge of long-distance caregiving when their parents chose to remain in Kentucky, leaving Stephanie with the primary…
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Join Bill and Stephanie in this special series as they introduce four of Stephanie’s five siblings: Charles, Sandee, Anita, and Grace Naomi. Living more than 6 hours away from their parents and Stephanie, these siblings faced the challenge of long-distance caregiving when their parents chose to remain in Kentucky, leaving Stephanie with the primary…
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Todd K. Meador is a seasoned professional with over three decades of experience in the wealth management industry. Since beginning his career in 1993, Todd has held various key positions encompassing trust and estate administration, operations, compliance, investment research and management, marketing and sales, relationship management, and personn…
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Todd K. Meador is a seasoned professional with over three decades of experience in the wealth management industry. Since beginning his career in 1993, Todd has held various key positions encompassing trust and estate administration, operations, compliance, investment research and management, marketing and sales, relationship management, and personn…
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Join us for an enlightening conversation with Amy Brown, the Executive Director of Windsor Gardens Senior Care Facility in Bardstown, KY. Windsor Gardens is a 50-unit assisted living facility known for its compassionate and personalized care for the elderly. Amy, a dedicated and caring professional, shares her deep passion for helping families tran…
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Glenna Woodcock is a highly experienced Certified Nursing Assistant (CNA) with over 25 years of dedicated service in the caregiving field. Her extensive career has seen her provide exceptional care in senior living facilities, nursing homes, and private homes, earning her a reputation for combining compassion with unparalleled skill. With a deep-ro…
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Bill and Stephanie Lawson continue the conversation concerning their emotions while on the caregiving journey. Emotions are normal. They are God-given. Everyone has them. However, what we do with them and how we allow them to effect us will determine how we land on the other side of this season. Their hope is that as they share their experiences, t…
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Bill and Stephanie Lawson, the dedicated and compassionate duo behind Family Care Navigators. Through it all, Bill and Stephanie had to learn how to face every emotion as a team. From guilt, fear, anger, sorrow and stress – they have had them all. What they learned, is that these are not uncommon – they are normal.…
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**Episode 1: The Journey Begins - Bill and Stephanie's 15-Year Caregiving Odyssey** Join Bill and Stephanie in our inaugural episode as they share their 15-year journey of caring for three parents. From severe depression to end-of-life care, their story is one of resilience, love, and lessons learned. Tune in for heartfelt reflections and practical…
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Can you imagine trying to balance parenting, a creative passion, and a chronic sleep disorder? Join us on Narcolepsy Navigators as we explore this challenging reality through the inspiring life of Katie, a 30-year-old mom from South Dakota. Diagnosed with idiopathic hypersomnia (IH) in early 2022, Katie shares her journey of self-discovery and the …
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What if a sleep study could be the key to unlocking a 13-year mystery? Join us as we sit down with Henry from Queens, New York, who shares his deeply personal journey from experiencing his first symptoms of narcolepsy type 2 in 1996 to finally receiving a diagnosis in 2009. In this episode, Henry opens up about his trial-and-error process with medi…
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Nobody wants to embark on a journey across the turbulent seas of narcolepsy, but Natalie, a German mother and teacher, offers her moving story of doing just that. In her world, the emergence of narcolepsy in her late twenties was only the start of a journey marked by delayed diagnosis, developing cataplexy, and the struggle with ineffective sleep a…
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Discover the untold stories of life with narcolepsy as Sakhara Johnson joins us for an intimate conversation about her journey. We peel back the curtain on her day-to-day battles, from the initial misdiagnoses and the arduous path to discovering she had severe narcolepsy, to the ongoing struggles with treatments and their impact on her personal lif…
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This has been a highly anticipated episode for us here on the Narcolepsy Navigators podcast. Our hosts Kerly and Liz, are both taking on an incredibly deep and detailed dive into what living with Idiopathic Hypersomnia is really like and what is actually the difference between narcolepsy and IH? Chapters (01:57 - 05:22) Living With Idiopathic Hyper…
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In this engaging episode, host Kerly Bwoga chats with Liz, who shares her experiences of traveling with narcolepsy. Diagnosed at 18, Liz offers a candid look into the highs and lows of her travel adventures, providing valuable insights for anyone facing similar challenges. Chapters: Welcoming Liz and Introduction [0:00] Liz's Narcolepsy Diagnosis a…
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In this episode, host Kerly opens up about her narcolepsy journey. She discusses the early signs, the path to a proper diagnosis, the challenges she faced in her education, and her reasons for founding 'Narcolepsy Navigators' and 'Naps for Life'." Key Topics: Kerly's Experience with Narcolepsy and Cataplexy during Festive Seasons [0:00] The Road to…
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In this episode, our host Kerly Bwoga founder of Naps for Life Narcolepsy, delves into the complexities of narcolepsy and idiopathic hypersomnia. She discusses the symptoms, diagnosis, and treatment options for these sleep disorders, and highlights their impact on daily life. Key Topics Introduction to Narcolepsy Navigators [0:10] What is Narcoleps…
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Prepare for FPL excellence as we dive into the Gameweek 14 preview episode! We'll dissect the latest Transfer Trends, identifying the key players gaining popularity among FPL managers.Get ready for the upcoming Gameweek 14 Fixtures, as we analyze the matchups that could shape your strategies for the weeks to come.We'll discuss Players on the suspen…
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Join us for an in-depth discussion of the upcoming Gameweek 12 in Fantasy Premier League! In this episode, we'll delve into the latest Transfer Trends, providing you with valuable insights to stay ahead of the curve. You'll also get a comprehensive preview of the Gameweek 12 Fixtures, so you can make informed decisions on your FPL squad.We'll tackl…
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Join us for an in-depth discussion of the upcoming Gameweek 11 in Fantasy Premier League! In this episode, we'll delve into the latest Transfer Trends, providing you with valuable insights to stay ahead of the curve. You'll also get a comprehensive preview of the Gameweek 11 Fixtures, so you can make informed decisions on your FPL squad.We'll tackl…
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Better late than Never! Semi-fresh Episode with CLeon joining us to speak all mannerisims of Projectionisms. Join the crew that has more laundry than wits as we traverse (Shai-Hulud willing) the universe and touch upon things that may or may not exist in Chuck's head. Fear is the Mindkiller young Mahti...…
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Join us for an action-packed FPL Gameweek 9 preview episode!We're bringing you all the essential insights, from the latest Transfer Trends to a deep dive into the Gameweek 9 fixtures. Plus, it's wildcard time, and we'll be discussing top players to pick, sharing wildcard drafts, and addressing your dilemmas.As always, we'll tackle the most pressing…
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Get ready for another exciting FPL discussion as we gear up for Gameweek 8 of the Premier League! In this episode, we'll kick things off by delving into the latest Transfer Trends, helping you stay ahead of the curve when it comes to player selections. Our Gameweek 8 Preview will provide invaluable insights into fixtures, form, and standout perform…
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Join us for an in-depth dive into Gameweek 7 of the Premier League as we bring you the latest FPL insights. We'll kick things off with a discussion on Transfer Trends, analyzing which players are hot in the FPL market and who you should consider for your squad. Then, we'll move on to a comprehensive Gameweek 7 Preview, covering fixtures, key matchu…
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Welcome back to our Gameweek 6 preview! After a miserable gameweek 5, we are back looking at gameweek 6.Join us as we dissect the latest Transfer Trends, offering insights on the hottest players ahead of Gameweek 6. Whether you're wildcarding or just looking for some smart picks, we've got you covered with our discussion on Wildcard and players you…
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