Najlepsze podcasty z kategorii: Bibliotherapy (2024)

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Voicenotes from Me, Your Resident Bibliotherapist: Freud & Fairytales 7:37

22h ago7:37

7:37

Dear Listener, In today's voicenote, we discuss the role of fairytales in bibliotherapy and psychoanalysis. I hope you enjoy it! Warmly, Bijal Bibliotherapist & Co-founder, Book Therapy ------------------------------------------------------------------------------------------------------- Hi, my name is Bijal Shah and I am a bibliotherapist and fou…

1
Book Recommendations for Difficult Times 8:08

1d ago8:08

8:08

In this episode we explore books for difficult times across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. Email us at bijal@booktherapy.io…

1
Voicenotes from Me, Your Resident Bibliotherapist: Is Bibliotherapy Effective? Is it Evidence-based? 12:34

2d ago12:34

12:34

Dear Listener, In today's voicenote, I wanted to focus on whether bibliotherapy is effective and the evidence to support it. I hope you find it helpful. Warmly, Bijal Bibliotherapist & Co-founder, Book Therapy ------------------------------------------------------------------------------------------------------- Hi, I'm Bijal Shah, a bibliotherapis…

1
Voicenotes from Me, Your Resident Bibliotherapist: What Kind of Issues Can Be Treated with Bibliotherapy and Why Does it Work? 9:38

9d ago9:38

9:38

Dear Listener, In the last voicenote we touched upon bibliotherapy, what it is, a brief history and how we define it at Book Therapy. In today’s voicenote, I wanted to talk about how we can use bibliotherapy in treating every day mental health issues, as well as touch upon who practices it, why it works, and the impact of solo reading vs group read…

1
Book Recommendations for Loneliness 12:13

9d ago12:13

12:13

In this episode we explore books for loneliness across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. Email us at bijal@booktherapy.io Hi, …

1
Book Recommendations for Anxiety 15:06

11d ago15:06

15:06

In this episode we explore books for anxiety across both fiction and non-fiction. I hope you enjoy them and do let me know if there are any other books I should add to the list here. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. Email us at bijal@booktherapy.io Hi, my …

1
Voicenotes from Me, Your Resident Bibliotherapist: What is Bibliotherapy? 10:03

12d ago10:03

10:03

Dear Listener, In today's voicenote, we focus on what bibliotherapy is from its history to how it's used in the modern-day world. Enjoy! Warmly, Bijal Bibliotherapist & Co-founder, Book Therapy ------------------------------------------------------------------------------------------------------- Hi, my name is Bijal Shah and I am a bibliotherapist…

1
Introducing our new podcast series.....Bibliotherapy By Bijal 1:28

16d ago1:28

1:28

Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, more detail of this can be found on my website, www.booktherapy.io …

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Being our true selves (S2 E6) 18:32

3y ago18:32

18:32

Following on from the last episode on believing in ourselves, we explore unlearning the tendency to base our lives on others' expectations and regain our true sense of self. In the last episode of the series, bibliotherapist Dr Susan McLaine asks us what we need to make our hearts swell with joy.This episode features two readings:Blaise van Hecke, …

1
Believing in ourselves (S2 E5) 17:02

3y ago17:02

17:02

In this episode, we explore what happens to us when we let others’ expectations of us define success and failure. It encourages us to think about both the physical and emotional aspects of living our lives based on other people’s expectations.This episode features a reading of:Sheryl Gwyther, Dance of the Lascaux ponies, Touchdown Magazine, Vol 104…

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Blending in (S2 E4) 36:35

3y ago36:35

36:35

One of our most vital human needs is to feel accepted. This episode reflects on how some of us may change who we are to fit in and feel accepted.This episode features two readings:Elizabeth Flux, One’s company, The best Australian stories 2017, Black Inc., 2017Jenny Joseph, ‘Warning’, Warning: when I am an old woman I shall wear purple, Profile Boo…

1
Foundations (S2 E3) 55:08

3y ago55:08

55:08

This episode explores ethics and values, the foundations on which we base our lives. It asks us to consider the set of rules we use for adult living.This episode features two readings:Cate Kennedy, Puppet show, The best Australian stories 2015, Black Inc., 2015Rudyard Kipling, ‘If’, Rewards and fairies, 1910.…

1
Routine (S2 E2) 47:15

3y ago47:15

47:15

A common coping strategy for many people is to incorporate a routine to try to control our experiences. This episode helps us to reflect on our own coping strategies.Content warning: this episode features a story which explores suicide, death, loss and grief.This episode features two readings: Mat Ward, Routine, [Untitled] issue: eight, Busybird Pu…

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The Power of Stories to Heal 19:22

3y ago19:22

19:22

Join me today as I discuss the power of stories with prominent Slovenian story coach and book blogger Alenka Štrukelj, to heal us and transform us for the better. We also talk about her work on a fascinating European project called the European Library of Emotions as well as a whole host of book projects that she is working on including some exciti…

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Help Children Manage Anxiety Using Animal Bibliotherapy 15:57

3y ago15:57

15:57

Join us today on this conversation with Lucy Sloan on using Animal Bibliotherapy to help children manage anxiety. Lucy is a Professional Registered Counsellor through the Canadian Professional Counselling Association. She is a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA). Lucy is excited to be a certified Men…

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Divorce, Parental Separation & Blending: A Conversation with Psychologist and Children's Author Rachel Brace on How Children's Literature Can Support Children 17:28

3y ago17:28

17:28

Rachel Brace talks to Bijal Shah, Bibliotherapist and Founder of Book Therapy, about her two books, ‘Max’s Divorce Earthquake’ and 'Harriet's Expanding Heart'. Max’s Divorce Earthquake helps parents, family members and professionals support young children through the emotional journey of their parents’ divorce. Harriet’s Expanding Heart helps child…

1
Episode 1 ~Bibliotherapy 25:03

5+ y ago25:03

25:03

Show Notes:I loved reading this article when researching this topic! I also mention it a few times in this episode, here is the citation if you'd like to look it up and have a read too.Cohen, L. J. (1988). Bibliotherapy: The right book at the right time. Journal of psychosocial nursing and mental health services, 26(8), 6-9.…