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This is a weekly Music & Entertainment podcast meant to be light hearted hosted by rapper/podcaster extraordinaire, J. Bryson. Come kick it with J and frequent friends every week as they discuss the latest going on in the hip hop and R&B scenes, the journey of grinding in the music industry and entertaining the hard working folk with some good laughs. Enjoy the show!
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IG - brquse There will be zero promotion of the first 100 episodes in any way shape or form. If you are listening before episode 101, you are a pioneer of the B Cast community. With minuscule experience, a $40 setup, and my voice, I want to prove to myself, as well as others, you CAN start ANYTHING you want TODAY. All it takes is the willingness to learn, fail, and grow. Join me as I share my unique perspective on the world, provide value and insight to issues, and grow in the process. I can ...
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Life is a tough teacher. It gives you the test first and the lesson afterwards. Guessing your way through the multiple choice test of life only results in failing outcomes. Awaken, discover and earn a L.I.F.E. Degree: Living Intentional and Fulfilled Everyday! Keeler’s interviews with thought-leaders, authors, spiritual leaders, HR professional, financial experts, relationship experts, entrepreneurs, as well as health and wellness experts will uplift you, guide you through life’s challenging ...
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🔵🥴 8:12pm, Thursday, May 30th, 2024, Office, UT Alright, so... We got:No idea what to do. Truly embarrassed to say that, but I'm keeping it real.Forgot how the goddamn solar system works LOL.Weeks and months and all that shit are made up forms of measurements. The 1st of the month and Monday's are no different than Wednesdays and 25th of the month.…
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This is an entertainment podcast meant to entertain you. Benny Wavy is back for part 2 alongside J. and CJ. We are here to discuss and celebrate Benny's latest 11 track project "Beacon." We go through the Highlight Reels (that's a double entendre) of Benny's latest as well as CJ's latest effort "Highlight Reel." The guys also discuss favorite momen…
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🔴 8:16pm, Wednesday, May 29th, 2024, Office, UT Sweet. Days like today are the hardest for me because I feel like I wasted it. For this, that, or another reason, it doesn't matter. I didn't move forward in my eyes today. And that sucks. Something I try to remember and think about is the fact that it's all a roller coaster. You have to have highs to…
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🔵🔴 7:38pm, Tuesday, May 28th, 2024, Home, UT The first title of this episode was titled "Whole Lotta Shit," but then I changed it to what it is now. Now you know. Topic 1 - Dunno what to focus on next.Shitty feeling not knowing what to do. But the reality is I know exactly what to do. It's just I don't feel like I have a solid plan of attack for wh…
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🔴🟢 7:58pm, Monday 🇺🇸, May 27th, 2024, Kitchen, UT "Desire is a contract we make with ourselves to be unhappy until we get what we want." To say your goal is to be happy literally means you do not possess happiness. So, happiness will always be outside of you. But what if you say your goal is to work. Well then every single time you sit down and chi…
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🔴🟢 11:21pm, Sunday, May 26th, 2024, Shower, UT Very simply put, I had expectations that fell short and I was very frustrated about it. But being frustrated isn't going to do me any favors. It's best to accept it, learn the lesson, and keep moving. What am I gonna do, give up? I think that's one of the biggest perks there is out of all of this. I've…
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💎🔵 2:21pm, Sunday, May 26th, 2024, Office, UT First half of the show is ass. Second half of the show is less ass. Again, just some thoughts that go on in my head. You'd probably be seen as unprofessional, silly, or just fuckin' weird for putting those types of things on your resume. But what's most ironic about all of them is they scream "Hey, I ta…
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🟢 9:34pm, Saturday, May 25th, 2024, Garage, UT I did not want to hit the gym. I did something very hard for myself. I all the sudden was stoked to hit the gym and get after it. Ice bath or not, what I did was very difficult for me. After doing that hard thing, everything else became cake. Self fulfillment is unlocked from doing hard shit. IG - @brq…
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🔵 9:30pm, Saturday, May 25th, 2024, Shitter, UT Title says it all in this one. I’d rather make $0 doing this thing for the next 10 years than make even $500,000 working a normal 9-5. And that’s because it’s my shit. There’s no cap. There’s no rules. There’s just liberty and the space to learn aggressively. Had these thoughts early this morning. IG …
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💎 9:58pm, Friday, May 24th, 2024, Office, UTI got 2 offers from people to invest in my business. Not one. Two. For real. I'm speechless at the fact, but more than anything I am grateful. To have someone think "Wow, he's going to do it! I want to get in on this." That's so humbling. That fills me with so much gratitude. I truly have no words. I took…
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🟢 9:40pm, Thursday, May 23rd, 2024, Office, UTI'm tired as hell man. What sucks is I can't pinpoint why that is. Just catching up to me? Is that even how sleep works? Dunno. Even with the extra sleep, the nap, I'm still absolutely exhausted. Other than that, I was looking back at the work I had been doing the last week and it surprised me. I wrote …
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🔵🟢 8:11pm, Wednesday, May 22nd, 2024, Office, UTListen to this episode and then one of the first 10 on here. Progress baby. Cool. Different person entirely. So, Andy Frisella talked about mastering the mundane, and that is what this show is about with some added flair. I've got myself into a fixed schedule that is most optimal for me personally at …
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🟢 7:46pm, Tuesday, May 21st, 2024, Office, UTThere's free advice and guidance all over from wildly successful people. People who are worth billions are giving free pointers and advise to us folks who don't know how it's possible to even make an extra $500/mo. They make $5,000 in 5 minutes, and they're telling you their life lessons. Why wouldn't yo…
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💎🔵 8:28pm, Monday, May 20th, 2024, Office, UTThis one was packed with a whole lotta shit. I talked about what I'm working on (monthly workout bundle) and how even if I don't use what I'm working on now, now, it'll benefit me later for sure. Without a doubt. Perhaps that's a perk of knowing where you're going. I got stuff figured out at work to be a…
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🔵 9:03pm, Sunday, May 19th, 2024, Driving Home From Work, UTFedEx pays me well for the hours I put in. This will advance me to my business goal more quickly. Or I could leave FedEx and get a weekend sales job that would help me develop my people, communication, sales, and speaking skillsets. The downside is I'd take a huge pay cut. The upside is th…
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9:56pm, Saturday, May 18th, 2024, Kitchen, UTFirstly, I hit 700 downloads 2 days ago. I'm now 29 downloads from 800. Thank you guys so much for the continued support. That is so cool to see.Secondly, I need more time in a day to do more stuff. What's stressful is not what I want/need to do, it's that I don't have the time to allocate to it as much …
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10:07pm, Friday, May 17th, 2024, House, UTI have come to the realization as of late that my thoughts when I am fresh out of bed in the morning, or when I wake up from a nap; they are just so powerfully negative it's incredible. In those moments, I want to throw everything out the window and just sleep and not do anything ever again. So much so that…
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6:27pm, Thursday, May 16th, 2024, Office, UTIce baths are game changers. Took my day from "tired and lazy" to ready to kick ass and energized. It took 5 minutes. I've done this now 175 days in a row without missing a single day. The DIY ice bath made from a chest freezer cost me $850 and has been worth every penny.Also wanted really badly to restar…
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💎 9:22pm, Wednesday, May 15th, 2024, Office, UTOne huge brain dump of everything that's gone on in my head in the last few days. Rather than giving up, I came up with more solutions to my minor problems. I need more time. Can I buy it back? If so, how? And how fast? And what will the ROI be? Having more time will never be a bad thing. I covered a l…
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4:22pm, Tuesday, May 14th, 2024, House, UTStructure, organization, and focus on the micro is what I’ll be focusing on from this point forward. I know the macro, just need to work the micro to get my inches closer day by day.Also, this episode itself focuses on capturing moments and emotions in real time. What the entire show is focused on to begin …
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9:43pm, Monday, May 13th, 2024, Living Room Corner, UTBeen very stressed about getting my sleep required for the next day ahead. So much so it creates more stress and issues in my life I think. I realized today you just can’t be perfect every time. And some things have to take a hit in order for other things to come to life. And I think I’m slowly …
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10:19pm, May 12th, 2024, Office, UTA lot happened this weekend. I'll touch on this with time. But for now, I wanted to share the observation I had with taking time off of almost all preferred music, all podcasts, all reading, all learning w/ business, all computer work, all phone work, and much more; and just spent time living life without it all. …
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8:12pm, May 10th, 2024, Office, UT Thought it would be cool to just share me replying to an email for my third revision of the supplement I’m trying to develop. I think this cool is the coolest to look back on in 10-20 years. Maybe not the most interesting now but, again, this is not why I do this show. Also had a HUGE win by recording this show in…
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203. Urgency Realization 5:31pm, May 9th, 2024, Office, UT Had some thoughts about urgency today I wanted to capture. I caught myself physically rushing around trying to be speedy. I don’t want to live life feeling like I physically have to be moving so quickly all the time. So I thought about it for a moment and came to a rough stance on the matte…
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8:55pm, May 8th, Office, UT As long as you don’t quit and as long as you don’t die, you will accomplish your goals. I fuckin’ love this frame of mind. Got the third revision of the supplement on the way. Pretty stoked! Slow process but it’s part of the story here. Trying to get as organized as I can for the future ahead. That’s the key for me. I se…
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9:20m, May 7th, 2024, Office, UT Today we hit 100 days in a row of drinking a gallon of water per day, tracking everything I ate, and eating no less than 225g of protein. Every single day for 100 days straight. Bad ass. Feels like I haven’t doing much, but I have been making baby steps in the right direction. And as long as I keep doing that I’ll e…
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8:55pm, May 6th, 2024, Office, UT 200 straight. 2% of the way there to 7305. Hell yeah dude. What a ride it’s been and I haven’t even done shit yet. My best estimate is that within the next 200 episodes I’ll have a business up and running that sells one singular product that is fueled by me and only me, doing literally everything myself unless I ou…
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9:37pm, May 5th, 2024, Kitchen, UT After listening to this episode entirely, and writing this right before bed, organization and preparation is what I need more than anything right now. So much shit going on and not enough preparation or organization to keep me flowing as optimally as I can be. Stressed out and I’m not even doing anything yet. Just…
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11:29pm, May 4th, 2024, Home, UT I was at a concert tonight and decided to just be there in the moment. I took all my worries and stressors for the day and somehow just set them aside for the time being. Rather than trying to calculate how and when I’d do certain things later on, I just focused on being there with my little brother. Guess what? I e…
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10:02pm, May 3rd, 2024, Office, UT Doing a lot of the same ol’ shit everyday now that presents no excitement, but is essential. Not a lot of “joy” in doing these things… but that was never the goal to begin with. Happiness isn’t the goal. Which is interesting to even have that as a goal because saying anything is a goal means that you don’t current…
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11:13pm, May 2nd, 2024, Office, UT Something I’m learning more and more lately is to pay attention to the wins you accumulate. It’s really easy to overlook all the things you do right and focus on what you’re not doing or what you’re not doing enough of. Today is a perfect example of that. I really felt like I didn’t do jack shit. But after having …
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A special edition, emergency episode and you better believe, the barefoot was responsibly flowing for this one. It's finally here, after 17 days Kendrick has methodically responded to Drake and J. and CJ are here to talk about it. All your Kendrick/Drake beef questions and hypotheticals answered here. How quickly will we get a response? How many ro…
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11:12pm, May 1st, 2024, NEW HOME, UT Well, we made it. A new chapter of life begins. I'm in this position because I was presented with opportunities in life and I took full advantage of them. That’s it. Call it luck, call it whatever. At the end of the day, nothing happens if nothing happens. I’ve got so much shit to take care of now it’s ridiculou…
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11:03pm, April 30th, 2024, Car, UT I’m faced with the same opportunities in life as I was years ago. This time, I am immensely more equipped to handle what is in front of me. That is so exciting for me to think about and realize. I'm very proud of how far I’ve come. But this is the start of the next chapter. So here we go!…
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8:29pm, April 29th, 2024, Desk, UT Discipline will always be king, but resilience is up there. Your ability to bounce back in times of adversity and times of extreme hardship is going to help for damn sure. I’ve done a lot of “practice” to get my resilience up. Ice baths have been a huge factor in that. Developing resilience I think has been one of…
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8:55pm, April 28th, 2024, Desk, UT Spent the day packing and getting ready. Super hyped. As I record this, my room is empty and is echoing. While I’m feeling “sad” for sure, it’s much easier knowing that I am moving onto a new chapter of life and im doing so absolutely having crushed the last chapter. I have proof that I can do hard shit. I remind …
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10:25pm, April 27th, 2024, Car To Gym From Work, UT Even when I record the episode earlier in the day I still don’t type this shit out till it’s too late. Damn I blow. Been having a lot of thoughts that just serve as a great reframe when in what we call “shitty situations” like traffic. One hell of a day today but I pushed through and got everythin…
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10:04pm, April 26th, 2024, Desk, UT Adhesive sound-proofing panels don’t come off easily. This is some horseshit. Got a few ideas for some episodes coming up as well as changing the intro outro to be more concise and to the point. New chapter in life requires a new change in the shits on the podcast(s). So here we go.…
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On this week's episode of the J. Bryson Podcast, J. and CJ give a deep dive into the most recent Offworld CJ album - HIGHLIGHT REEL. It's been a long time coming and CJ gives insight into the entire process of making the album and what's around the corner now that the music is released. The ups, the downs, and the highlight reel of HIGHLIGHT REEL, …
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8:09pm, April 24th, 2024, Desk, UT HAPPY BIRTHDAY MOMMA! SUPPORT YOUR SON AND LISTEN TO HIS SHOWS! As I sit and pack my stuff up for my third run at having my very own place, I think about how the last 5 times moving went. Full of sadness and aimlessness. I was just a lost soul searching for something that was within me the entire time. Those are s…
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5:14pm, April 23rd, 2024, Car Ride to Gym, UT Straight up, not a huge fan of writing these podcast captions. Kind of tedious to do every single damn time, but it is what it is. One thing I want to point out with this fact alone is that I am now feeling that annoyance of this task after 187 episodes. Which indicates that I don’t actually feel that w…
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8:16pm, April 22nd, Desk, UT Happy birthday Keybin Son. Little update on what I’m doing at the moment. Been slacking hard to be honest. Every episode should have stuff like this one in it to be honest. Documenting what I’m doing in detail like this. Who knows. Anyway, that’s it. Short and sweet.Autor: Bryson Sessions
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8:42pm, April 21st, 2024, Desk, UT As I sit here and type this out, I wonder if I am in those grinding, golden, fun years of my life right now by going through all the things I’m doing. I’m sitting here on my bed typing all this out absolutely exhausted and all I can help with think is this is going to be a cool story in 15 years. And it would be a…
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12:11am, April 20th, 2024, Desk, UT I got asked how I get my fire/drive back when Iose it and I don’t want to do something. Like running, a workout, an ice bath, whatever it is. I think back to my life before I started all this and get scared of feeling like that loser piece of shit I was. That’s a big one for me now when I think about it. That’s w…
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9:13pm, April 19th, 2024, Desk, UT Here’s a list below of all the accomplishments of the last tiny little 6 months of my life. It’s wild to look back and see this stack of proof. What’s crazier to think about is how this is only 6 months. I have 80 years of life left. And this is what I was able to accomplish in 1/160th of that. So awesome. Very pr…
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8:02pm, April 18th, 2024, Desk, UT Lots of stress for not doing anything yet. Just trying to navigate this path the best I can. I wanted to share all of this with you so you can rest assured that it’s normal to have these forecasted thoughts that cause stress and frustration. You’re not alone. I’m literally figuring this out day by day as I go. The…
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5:47pm, April 17th, 2024, Car Ride Home From Gym/Work, UT Currently, my goal for bed is to be asleep by 8:00pm. Which usually has me in bed by 8 and asleep by 8:20-40. Somewhere around there. I’ve noticed significant changes in my ability to focus, concentrate, and get work done when I have restful nights. Sleep really is the cure-all for everythin…
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J. Bryson and Offworld CJ are back to help you get through the work week. Join the guys in this light hearted, kicking it episode with plenty of the funnies. The guys pour nothing but positivity into this episode like some Bees. J. and CJ also discuss the ever changing music industry, how did we get to the point of not paying for music? Later on, J…
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