Feisty Triathlon is the New Home of "IronWomen" and "If We Were Riding." Learn more at https://www.feistytriathlon.com/
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This is actual crap.
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Podcast by Feisty Press
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Celebrating baby boomers fifty and better who are on the move and transforming the spirit and style of aging! Give me just fifteen minutes of your time and I’ll give you interviews with authors, actors, and experts who will inspire you to make significant and positive change in your own life.
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Two girls. Two voices. One podcast. Join us to tackle pressing issues we face through the creation of open, real dialogue between two passionate feminists and whoever joins us on the way. We keep it real and we keep it intersectional. This is Feisty Feminists.
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Grow deeply. Grow boldly. Grow faithfully.
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Feisty Female is an empowering podcast that celebrates the fierce and unapologetic spirit of women. Join me as I delve into a wide range of topics, including personal growth, career, relationships, sex, social issues, and self-expression all with a dose of feisty fun! Each episode will feature candid conversations and sometimes joined by an extraordinary woman sharing stories, insights, and advice, inspiring listeners to embrace their own strength and resilience. With a blend of humor, origi ...
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The Find Your Feisty Podcast is where inspiration meets courage to create your feisty. Tired of putting your “real” life on hold? Do you put everyone else before yourself? Living your best life starts NOW. I’m your host, Shawna O’Hagan Morrow -- Certified Life Coach, Weight Coach, BARE Coach, as well as, a Certified Public Accountant. Through stories of my own learned lessons, aha moments, blunders, and successes we will connect, laugh, and get motivated. My journey has been built on the sto ...
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In this mental health, well-being, and relationship podcast you will find stories of inspiration, relationships and community. I hope that as you share in my journey and those of my featured guests, you will feel inspired to take on the world even when you are too exhausted to find north. Life is about lessons, belonging and authenticity. This self-improvement and betterment podcast is about knowing there is growth in every encounter, having the courage to live life on your own terms, creati ...
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Feisty Conversations for a Fueled Future - Let's Get Beyond Diet Culture
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Here we go again with the bombardment of “New Year, New You” ads and messages to “eat this, not that,” or “do this specific workout for 30 days to get amazing abs.” You know the drill and they’re probably in your feed as we speak. In this first-of-its kind episode, Feisty Media podcast hosts Kathryn Taylor (Girls Gone Gravel), Sara Gross (Women’s P…
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If We Were Riding - Riding Off Into the Sunset
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In this final episode of If We Were Riding the whole gang returns, including a visit from "Old Sara" and an introspective voicemail from Kelly's Mom. Today, we say "goodbye" to this iteration of the show by looking ahead and sharing dreams and goals for 2025 and beyond. Also, in today's show: Khadijah's Experience in New Zealand The Norms Have Shif…
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IronWomen - IronWomen's Last Hurrah with Melanie Baumann
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This week we have reached our final episode of the IronWomen podcast. Haley and Alyssa spend the intro discussing what this show has meant to them, and how they plan to keep the IronWomen spirit alive moving forward. Then, we are excited to bring you all an interview with Melanie Baumann, who is a pro triathlete who dabbles in just about everything…
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If We Were Riding - What Should IRONMAN Be When It Grows Up? (Episode 309)
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Laura Siddall (Sid) hops into this week's group ride to chat about IRONMAN 70.3 World Championships, random athlete surveys, and more! News From New Zealand Can Taylor Be Beat? Podium Picks IRONMAN Secret Surveys This Happened to A Woman in A Race?! Well, If You're Soliciting Advice... Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding …
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IronWomen - For the Love of Sport with Emma Pooley
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We are so excited to welcome an endurance athlete extraordinaire to the show this week in our interview with Emma Pooley! Emma is a multi time world champ and olympic and commonwealth games medalist on the bike, and a multi time duathlon world champ. In addition to all of that, in more recent years she has taken to gravel biking and mountain runnin…
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If We Were Riding - We're Slowing Our Roll (Episode 308)
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This week: If We Were Riding is Riding Off Into the Sunset True Turkey Trottin’ Women Go 1-2 at Ultraman World Champs The IM Rumor Telephone Game A Hijab and a Sports Bra Help Us Decide What's Next! Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ S…
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IronWomen - Kona from the Paddle Board with Jenny Kalmbach
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These week we are thrilled to bring to everyone the interview we’ve all been waiting for: Jenny Kalmbach, who was the lead paddle boarder in Kona this year! Jenny told us all the details on her experiences in this role, including the wildlife sightings along the way. Beyond the triathlon world though, Jenny has had an illustrious paddle boarding ca…
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If We Were Riding - You Definitely Asked Us Anything! (REPLAY)
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This episode originally aired in December 2023. This week, we answer your random questions in our first "Ask Us Anything" group ride: Overrated and underrated snacks Biggest triathlon regrets Grateful for pie Hire professional heisters Shoving sh*t down your jersey Chill out on the super shoes Stochastic racing is a thing Hottest hot take Leave us …
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IronWomen - Life's a Balancing Act with Deborah Eckhouse
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This week we are stoked to welcome rookie pro Deborah Eckhouse to the show!! Deborah has just wrapped up her first season competing professionally in long course triathlon, and we loved this interview getting to hear about her entire journey! Deborah works the graveyard shift as a public safety supervisor, and then by day she does her training. In …
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Remaking the Space Between Us: Diana McLain Smith
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We boomers came of age during the sixties when our country seemed torn apart. Divisive rhetoric, social unrest and violent protests were fueled by issues surrounding the Vietnam War and the fight for civil rights. And, somehow, we now find ourselves and our society dealing with similarly contentious and divisive issues. In fact, it seems that our p…
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If We Were Riding - Bring The Trash Talk to Tri (Episode 307)
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This week: Panic Training for a Marathon Heroes or All Hype? Bringing the Trash Talk to Tri Spilling the T-100 Goss Keep Showing Up! Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support "If We Were Riding" Partners: LTH Supplements: To shop all …
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IronWomen - The Future of Triathlon with Hana Al Nabulsi and Naomi Ruff
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In this packed episode, Haley and Alyssa recap race day stories from both the recent IRONMAN Arizona, where Haley was spectating her coached athletes, as well as the recent T100 World Championship Final in Dubai. They also welcome two rising stars in the sport, Hana Al Nabulsi and Naomi Ruff. Hana is a Team UAE triathlete who was on the ground at t…
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If We Were Riding - We're All Just Making It Up (Episode 306)
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After a rest week last week, the group ride meets again! This week: Moving Through Grief Winter Training Goals Don’t Be Scared to Lift Heavy Shit We’re All Just Making It Up Where are those 900 Kona spots? Tri-ing to Build Tri in Dubai Kelly Would Be a Lifetime Banner Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Insta…
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Few writers can claim to keep millions of readers eagerly turning pages like bestselling author, David Baldacci. His novels have been heralded as “gripping,” “spellbinding” and “thrill producing.” Now David has added another soon-to-be bestseller to his already impressive list. In To Die For, readers get to spend time with one of David’s newest and…
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IronWomen - Champion Humans Make Champion Athletes with Chelsea Sodaro
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We all know her, we all love her- welcome back, Chelsea Sodaro, to the IronWomen podcast! Since her world championship win in 2022, Chelsea has experienced a whirlwind of ups, downs, and everything in between. In this interview, we got to hear about how she has revamped her support system in 2024, how she finds the wins, even on the hard days, and …
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National Geographic Kids— Greeking Out: Heroes and Olympians
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If you’re a grandparent, you already know there’s no greater joy than sharing a colorful, exciting, and information-packed book with your grandchildren. Our guests are a father/daughter team who’ve created both the hit podcast and a NYT bestseller Greeking Out. They’ve once again joined forces to provide a mixture of mythology and mirth that will d…
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If We Were Riding - Dealing with the Post-Race Letdown -And What's Next?
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Are you feeling some post-race or post-season blues? Perhaps you've come off of a big event or a long season and you feel...well...sad, a little lost, rutterless. Feisty Media has teamed up with the Vinfast IRONMAN for this education session on how to handle the post-race blues, a normal occurrence among endurance athletes. Host Sara Gross welcomes…
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IronWomen - Cultivating a Winning Culture with Jocelyn Bonney
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With the NCAA triathlon championships on the horizon this weekend, we are so excited to welcome NCAA coach Jocelyn Bonney to the show! Jocelyn is the assistant coach of the University of Arizona triathlon team in Tucson, Arizona, which is in only its second year as a program. Heading into this year’s race, Arizona is ranked second in the country, s…
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If We Were Riding - WOW, This is a Useful Episode!(Episode 304)
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This week, the group is joined by Dr. Erin Ayala, a Licensed Psychologist and Certified Mental Performance Consultant, to discuss pre-competition stress, post-race blues, and keeping a healthy perspective on our performances in training and races. Also, in this episode: What’s the Kona Buzz? A Place for Women at the Table? Don't Be Grabbing the 2 L…
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