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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, the co-founder of Level 5 Mentors, interviews the brightest movers and shakers in the fitness industry. Topics will vary covering best business practices, marketing secrets, technological advances, and much more. If you're a fitness professional, this is how you keep your edge sharp.
 
Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
 
Welcome to the Fitness Business Asia Podcast show. Are you a fitness professional or investor based in Asia? If so, this is the podcast for you. We are here to serve a need in the fitness industry for quality business advice in the region as this industry experiences rapid growth. We've set up this podcast to help fitness business owners in Asia survive, thrive and serve the people that need our services. Passion and drive alone usually isn’t enough to succeed and often new fitness business ...
 
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
 
A weekly podcast hosted by The IFBA’s Head of Operations, Chris Walton, joined regularly by Head of Education, Tom Hamilton, and Founder, Jean-Claude Vacassin. The IFBA is the organisation that’s setting the standard in the fitness industry. On a mission to help owners of fitness enterprises big and small, they’re digging into the strategies to build an efficient, profitable, and sustainable gym or health club business. The show features expert guests, questions from listeners, and a whole l ...
 
Since 2015, the fitness business podcast has produced a weekly show to help fitness business owners, managers, career individuals and entrepreneurs lead, manage and run their businesses. Each week the show invites leading business experts, coaches, authors and owners from around the world to share their expert advice on a specific topic, make book recommendations and end each show with 3 specific actions listeners can do. Themed shows include In The Trenches, where an owner shares a strategy ...
 
3Wave Fitness is fitness for humans, and our WaveTalk: Fitness for Humans podcast is where we prove our human-ness! This isn't a podcast for the deeper technical mumbo-jumbo of the industry, and this isn't a podcast that claims to give you the one trick to lose 1000kg/lbs before that hot date. This is where we discuss the topics that you want to talk about from a perspective that is informed, conscientious, and empathetic to the regular person's needs and wants. We are all on a journey, and ...
 
Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the c ...
 
Are you struggling with your health and wellness? Do you feel overwhelmed by the fitness industry? Don't know where to start with nutrition? You are not alone. Colin is a fitness specialist focused on helping people living with chronic health conditions live higher quality lives. He has worked in small personal training studios, CrossFit gyms, big commercial gyms, and now runs his own online personal training company. Join Colin as he answers your questions, brings on expert guests, and shar ...
 
Modern Fitness delivers the most current and effective advice and information on Health and Fitness to help all types of exercisers be the most successful and fit versions of themselves! No matter your experience level, Modern Fitness is here to help you crush your goals! Let’s get it! Jonathan Ells is a Certified Personal Trainer, Precision Nutrition Coach and Fascial Stretch Therapist from Halifax, Nova Scotia, Canada. In 2017, he took on a position as a National Instructor with the larges ...
 
Welcome to 5 Minute Fitness!! I’m your host, Chase HenderFit, and I’ll be giving you some of the fitness industry’s greatest tips on how to achieve your health and fitness goals in 5 minutes or less!! So next time you’re brushing your teeth, driving your car, waking up in the morning, or bored at work; tune in to learn some of the many ways to improve your health and physical fitness!!
 
We are at a time where there is a wealth of knowledge in the health and wellness sphere yet we are more confused than ever. This podcast's aim is to give you some clarity in a world of waist trainers, diet teas and fat burners. Hosted by Kate Neudecker with a little help from well established guests in the fitness industry, The Fitness Mindset Podcast is aimed to bring you the correct information to save you from the common pitfalls that can occur when you embark upon your fitness journey. F ...
 
This podcast is for gym owners, by a gym owner, who has been there and done that. 18 Year Fitness Industry Veteran, Vince Gabriele, is finally sharing his business and money-making wisdom with the fitness world. The Podcast is specifically designed for gym owners who are looking to grow their business and need help getting more clients, making more money, and having more free time to do what they love. If you're a stressed out and struggling gym owner, this podcast teaches the hard knocks le ...
 
Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth a ...
 
FILETE Radio is born out of George's desire to connect with like-minded professionals, share stories from current members of FITLETE nation, create a dialogue around fitness industry cultures, bridge gaps within specialties, and share updates to FITLETE's products and services. FITLETE Radio will consist of short episodes and streamlined interviews so you can access the content you want when you need it. Visit https://fitletes.com to sign up for a free for life membership!
 
MyDNACoach.com, Jonny Deacon, explores and discusses the most current scientific innovations across the Health and Fitness industry, taking the guesswork out of fitness. Every week, Jonny interviews or reviews a new topic with leading industry professionals in order to build a better understanding of how people can optimize their health and fitness, through leveraging DNA testing, mindset development and expert coaching. Learn more at mydnacoach.com
 
The podcast where Fitness Professionals go to grow their fitness business! If you're in the Fitness Industry - whether you're a Personal Trainer, Gym Owner or Bootcamp / Studio owner you'll find tips and strategies from proven fitness business experts. Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li Fitness Education Online www.fitnesseducationonline.com.au
 
A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal ...
 
Welcome to the Fitness + Technology Podcast for club owners, operators, and fitness professionals! This show is your #1 trusted resource for the accelerating world of fitness technology. Each week, we bring you an expert interview with a global influencer at the crossroads of fitness and technology. You’ll get the insights, tools, and inspiration you need to stay connected to the pulse of what matters most for your fitness business in the age of exponential technologies. This podcast is brou ...
 
The TrulyFit Podcast interviews fitness professionals and health experts from a wide variety of connected fields to discuss timely and important questions surrounding the fitness industry. The aim is to help fitness & health professionals better themselves and their business through continued self education. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
 
Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what m ...
 
The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
 
The Lifestyle Chase is the fitness podcast that is unlike your average fitness podcast. Not all the guests are in the fitness industry. Some are business owners, some are just good humans. There is something to be learned from everyone you meet. The vision of this show is to give people the tools to live fulfilling lives where they can feel strong, inspired and supported - knowing that they are not alone.
 
Hosted by Jason Khalipa, the Effort Over Everything Podcast gets real about the fitness industry. Along with his guests, Jason will breakdown the good, bad, and the ugly in true Effort Over Everything fashion. Topics will cover all aspects of Effort including: fitness, business, coaching, training, competing, the AMRAP Mentality, mindset, and everything in between. If it goes down in the gym, it's fair game. Regular guests include world class athletes, some of the best coaches in the world, ...
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
 
CBG Radio chats with some of the best scientists and athletes around the world. We tackle topics on nutrition, science, & CrossFit. Justin Romaire, the host of CBG Radio, has his Masters Degree from Yale University and is the CEO and Founder of Consistency Breeds Growth, an online nutrition company that utilizes your DNA to build customized nutrition plans. He is also the founder of The Foster Fit Organization, a non-profit that provides CrossFit Gym memberships to foster youth and teens. Th ...
 
Hi! My name is Seth Lusk. I am a Certified Master Mindset coach working as a Self-image Coach & Empowered Health Coach. I have a decade of experience working in the health, fitness, and nutrition industry, plus university education in human psychology, human nutrition, and exercis physiology... I have the credentials to back the gift that comes naturally to me, and that is helping people heal their lives from the inside out. In this podcast I want to explore with you the concept of living yo ...
 
Welcome to the Queen Divas, queens of fitness podcast! Join your hosts, 3 times world champions WBFF Queen Divas Alicia Gowans & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as th ...
 
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show series
 
This week, on the Fitness + Technology podcast, host Bryan O’Rourke welcomes founders Ben Brand & Chris Windram of Quoox to the show. Ben has over 25-years as a facility owner & trainer, and Chris has over 25-years experience in architecting leading cloud-based CRM and business management systems. Ben and Chris have consolidated their expertise to …
 
Welcome to Fitness Education Online Podcast!In this episode of the Fitness Education Online Podcast, Jono Petrohilos interviews Russell Jarrett.Russell Jarrett is a veteran in the Fitness Industry with over 30 years of experience. He’s been a coach, trainer, educator and business owner. Host of the Australian Fitness Podcast. Interviewed some of th…
 
Join host, Sarah Pellegrino as she discusses the important anchors that make up IHRSA with Brent Darden, their new and improved membership options with Nicole Johnson, and the details about this year’s cannot miss ‘Super Bowl’ of a convention in October with Luke Ablondi!Autor: Active Management
 
Silent Mike Instagram- https://www.instagram.com/silentmikke/?hl=en Silent Mike Website- https://3sb.co/collections/all Activated Nutrients- https://themindmuscleproject.com/activated NPE- https://themindmuscleproject.com/npe All Project Programs- https://themindmuscleproject.com/programs Project Body - https://themindmuscleproject.com/body Project…
 
ATTENTION: VIC Active and Fitness Australia ask every single fitness centre member, employee and owner to sign this petition that will be tabled in the Victorian Parliament. Our purpose is simple: To request that the Legislative Council call on the Andrews Labor Government to reverse its attacks of the fitness industry and immediately reopen gyms, …
 
Paul Byrne is the former President of Precor. He's also a forward-thinking innovator who’s the reason every gym in America has an elliptical machine. Under his leadership, he transformed Precor into a $350 million-dollar global supplier of home and commercial fitness equipment and was a key asset in its recent acquisition by Peloton. Today, he serv…
 
Ben Fletcher is a personal trainer and the founder of Listen To Your Body, a Group PT business that he has franchised across Australia. Here, he chats with The Fitness Industry Podcast’s Oliver Kitchingman about the catalyst for turning his business into a franchise, what makes a fitness business suitable for franchising, who franchising is right f…
 
: Episode 1867 - On this Saturday show, Michelle Hummel joins Vinnie Tortorich to talk her life as a police officer, hiking the Appalachian trail, her tramily, surviving breast cancer, and more. Https://www.vinnietortorich.com/2021/06/hiking-the-appalachian-trail-for-a-good-cause-episode-1867 PLEASE SUPPORT OUR SPONSORS MICHELLE'S LIFE Michelle met…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom. Father’s Day, the most overlooked holiday EVER! (5:00) New potential partner alert, From You Flowers. (7:54) Revisiting the conversation on the visual style of Loki on Disney +. (14:24) The conspiracy surrounding the N-Acetyl Cysteine (NAC) supplement. (15…
 
Could you be addicted to sugar? It may seem like a simple question, but sugar addiction is a big problem and can cause a whole host of health issues, including fatty liver disease and diabetes. Mike Collins, founder of www.sugaraddiction.com, is passionate about spreading the message of sugar addiction and helping people battle this problem in orde…
 
: Episode 1866 - On this Friday show, Lierre Kieth and Derrick Jensen join Vinnie Tortorich to discuss their book, Bright Green Lies: How the Environmental Movement Lost Its Way and What We Can Do About It, beekeeping, glow kids, the environmental dangers of veganism, and more. Https://www.vinnietortorich.com/2021/06/bright-green-lies-lierre-keith-…
 
Ab exercises are some of the most popular out there, and many of the best ones can be done with little to no equipment. So what are the best ab exercises according to science? Tom has the answer for you in this Fit Tip. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comAutor: iHeartRadio
 
Episode 179 - Lorelei Rammel: The Episode for New Moms, New Trainers and Anyone Who Feels Alone Sometimes Today’s Episode is with Lorelei Rammel (@fithack). Lorelei and I both contract out of Evolve Strength South in Edmonton, Alberta and over the pandemic we’ve gotten to know each other and have found ways to elevate one another in the industry. I…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about pushing past a plateau, the best hamstring exercises when all you have are dumbbells, ways to loosen up stiff hips for squats, and health concerns for the next generation. Which Mind Pump host is most into magic? (3:17) How the guys like to style their Vuori clothi…
 
NPE- https://themindmuscleproject.com/npe All Project Programs- https://themindmuscleproject.com/programs Project Body - https://themindmuscleproject.com/body Project Fitness - https://themindmuscleproject.com/fitness Project Strong - https://themindmuscleproject.com/strong Our episode sponsors - https://themindmuscleproject.com/partners Ask Questi…
 
Stephanie Sanzo - Instagrammer, Coach and Superstrong Mum. Ok, here’s the stats - Over 3.5 million followers on Social Media. 5 foot tall (1.5m) 55kg in weight (121 pounds.) 145kg Squat / 82.5kg Bench / 165kg Deadlift. Mother of 2 kids. Stephanie is a dynamo in every respect. When she says “Hey kids, tidy your room” I'll bet that happens without qu…
 
In this throwback episode, I sit down and talk with Saxon Panchik. This episode was the second episode we ever posted following Saxon’s 9th place finish in the CrossFit Games back in 2019 and his plan to prepare for the 2020 CrossFit Games. Follow Saxon on Instagram: @saxon_panchik Episode Summary 1:55 Introductions 3:00 Ten Year Plan? 4:40 Benefit…
 
Okay, so clearly there's more to this conversation than training modalities and milk alternatives. That said, the boys: Jason, MDV and Gabe, touch on those subjects and everything in between. This conversation is bound to inspire questions, curiosity, and a quest to better your training, nutrition, habits, and connection. Today, the guys explore: G…
 
This week we dive into the idea and topic of "restrictive eating".... What is it? It is inherently unhealthy? Or is this again an issue of mindset? . I give you answers to these questions and SOOO MUCH more in this episode. What does an unhealthy restrictive eating pattern look like in a person's life, and how can you recognize signs of it in yours…
 
In this episode Sal, Adam & Justin provide actionable ways to rekindle passion with working out. The challenge most fitness fanatics run into. (2:31) Why unconventional training can be a good thing. (5:01) The novelty is what is so special to the results. (8:13) What to Do When You Are Getting Bored with Your Workouts. Step 1: Change your mindset. …
 
It’s detailed, heavy on the technical talk, but fascinating from the perspective of understanding what goes on behind the scenes with a very important department of airport and airline safety. If you’re a training nerd, you’re gonna love this Episode. Brenden and I discuss managing Physical Performance across a diverse range of training abilities, …
 
Losing weight doesn't have to mean eating nothing but salads and chicken, rice and green vegetables. You can still eat the food you love and lose weight. In episode 7 of the No BS Fitness podcast, Rob shares the secrets to eating your fave food whilst losing weight. check out my stuff https://rleat-fitness.com/ https://www.facebook.com/robertleatfi…
 
Teambuildr- https://themindmuscleproject.com/teambuildr All Project Programs- https://themindmuscleproject.com/programs Project Body - https://themindmuscleproject.com/body Project Fitness - https://themindmuscleproject.com/fitness Project Strong - https://themindmuscleproject.com/strong Our episode sponsors - https://themindmuscleproject.com/partn…
 
This week we talk to David Marquet, a retired United States Navy captain and submarine commander, leadership expert and bestselling author of Turn the Ship Around and Leadership is Language. In this episode David describes how he transformed USS Santa Fe into what has been called the most empowering organization ever seen, how to transform your lea…
 
: Episode 1865 - On this Wednesday show, Vinnie and Andy talk going stir crazy, sponsoring Badwater, setting goals and getting motivated, PVC's new combo packs, and more. Https://www.vinnietortorich.com/2021/06/setting-goals-getting-motivated-episode-1865 PLEASE SUPPORT OUR SPONSORS SPONSORING BADWATER We love sponsoring events. We've been to many …
 
The same way that financial investments can help provide reassurances for the future, investing in your wellbeing can help set you up for future success as well. Listen as Tom covers all the angles of investing in your health in this episode of the Fitness Disrupted podcast. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about full range of motion vs partial reps during bodybuilding exercises, the differences between cardio from running and cardio from pushing a heavy sled, the best snacks & quick foods to eat for hard gainers trying to get extra protein calories, and great exercises to …
 
Pilates can be extremely beneficial during pregnancy but there is some vital information that can help you get more out of your classes and workouts. Listen in to this week’s podcast where we discuss: When is the optimal time to start Pilates? Why Pilates is so beneficial during Pregnancy What type of exercises should you focus on or avoid during p…
 
Discover the fast forward movement of technology in the fitness industry since the start of the pandemic. Dr. Michael Rucker breaks down how the pandemic has pushed along technology in the industry and which technology is here to stay and which ones are possible fads. Don't miss this educational episode to bring technology into your club.…
 
Welcome to another listener Q&A. You can submit your questions at the Google form here. If someone prefers to eat more carbohydrates in his/her diet after setting up protein , what should be the fat sources for completing a minimum requirements? I was just wondering if it’s important to have both a pre and post workout meal and what the timing wind…
 
BLACKROLL- https://themindmuscleproject.com/blackroll WHOOP- https://themindmuscleproject.com/whoop All Project Programs- https://themindmuscleproject.com/programs Project Body - https://themindmuscleproject.com/body Project Fitness - https://themindmuscleproject.com/fitness Project Strong - https://themindmuscleproject.com/strong Our episode spons…
 
This episode concentrates on your how your booking system, CRM and CMS should all integrate together to work for you (as well as explaining what all these things are!) and help manage your customers, from attracting them in the first place, to ensuring they are still receiving a world-class experience 10 years down the line.…
 
Stuart Brauer is a 15-year student of strength and conditioning, and he was fortunate to find CrossFit in 2006. Since then he's dedicated his life to building a fitness business simply based on the pursuit of excellence. From humble beginnings making three figures and running park workouts to owning a million-dollar gym, he's now ventured into busi…
 
In this episode, Natalie chats with Emily Hutchins, who is a Certified Personal Trainer, NASM Performance Enhancement Specialist & Corrective Exercise Specialist, Nike Master Trainer, Nike Run Coach and owner of On Your Mark Studios in Chicago. In this episode, Natalie and Emily discuss: Emily's career journey and how she ended up opening On Your M…
 
We welcome Will Skinner, CEO of UFit, to the show to talk about UFit’s decade as one of Singapore’s strongest and most successful fitness brands. In our next episode, part 2, we discuss UFit’s strong corporate strategy and how they’ve partnered with hotels to create in exciting win-win business model. GUEST RESOURCES Will Skinner on LinkedIn UFit (…
 
How important are ingredients and company information when you choose products to purchase and consume? Dustin Riechmann of FireCreek Snacks has grown his business’ reach even in the midst of a pandemic, and he tells us all about his approach to marriage, entrepreneurship, and marketing in today’s podcast episode.…
 
Justin Interviews Saxon Panchik, the 9th Fittest Man on Earth In this throwback episode, I sit down and talk with Saxon Panchik. This episode was the second episode we ever posted following Saxon’s 9th place finish in the CrossFit Games back in 2019 and his plan to prepare for the 2020 CrossFit Games. Follow Saxon on Instagram: @saxon_panchik The C…
 
: Episode 1859 - On this Monday show, Anna Vocino and Vinnie Tortorich talk NSNG® vs. keto, protein synthesis and bro science, muscle stimulation, and more. Https://www.vinnietortorich.com/2021/06/nsng-vs-keto-protein-muscles-more-episode-1864 PLEASE SUPPORT OUR SPONSORS STAYING IN REMISSION Vinnie had cancer 14 years ago. They told him it would co…
 
A recent health and fitness article in The New York Times connects some errant dots, and it has Tom turned up to 11! In this episode of the Fitness Disrupted podcast, listen as Tom sifts through the bad information in the article to give you some tips that will help you be able to spot misinformation the next time you run across it. Learn more abou…
 
How do you know if you're getting enough sleep? How much sleep do you really need? Is your sleep not what it used to be? Do you wake up at 3 a.m. and struggle to fall back asleep? Are you feeling sleep-deprived no matter how many hours you spend in bed? A good night’s sleep is incredibly important for your health. In fact, it’s just as important as…
 
Recently I read Dr Paul Wood’s book Mental Fitness, which you can get here. In it he teaches tools around how to understand your stress levels and what to do when you are getting to a high level of distress. In this episode I share these tools with you so you can become better at staying away from the negative effects of stress and keep yourself in…
 
In this episode, Sal, Adam & Justin compare exercise and diet and score which is the most important. Exercise is king. Nutrition is queen. Put them together and you've got a kingdom. (1:45) Exercise vs. Diet #1 – Aesthetics. (4:09) #2 – Mobility. (9:12) #3 – Performance. (12:28) #4 – Longevity. (16:45) #5 – Brain health. (21:18) #6 – Hormones. (30:…
 
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