Blog on self discovery, journey within and self love.
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This is my experience, this is my self-love journey! Let's spread love, let's forgive, let's grow, fail and get up again! Let's love each other! Share your stories with me❤💕💖❤💕💖
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Welcome to the podcast about journeying to a life filled with genuine smiles, where amazing things happen and we dive into learning self-love and conquering anxiety.
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I express my experiences with self love and how my self love came about, and my insecurities and the roots behind these insecurities
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The Journey to Self-Love is not for the faint of heart, mi amor. This is where we get raw, real, and radically self-obsessed—in the best way possible. We’re diving deep into the art of unapologetic self-love through self-awareness, self-forgiveness, self-acceptance, and self-embodiment. No sugarcoating. No playing small. Just bold conversations, soul-shaking breakthroughs, and a whole lot of ‘Damn, I’m THAT girl.’ If you’re ready to step into your power, own your magic, and romanticize the h ...
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Through out my life I have suffer from very low self esteem. Many opportunities have been lost. Many lost love have come to pass. Nevertheless I'm still here to tell my story. It is my hope you learn to love all your perfect imperfections through my frantastic Journey mmmmm ya.
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Podcast by Shayla LaGrange
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The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENT
Rachel Spencer
Welcome to the Journey to Worthy Podcast- Real, raw, and vulnerable stories where you’ll see that no matter how difficult the journey is toward self-love, you’ve been worthy all along.Rachel Spencer is a certified Life/Business Coach, Mental Health advocate, and Self-Love Influencer on Instagram. After going through recovery from an eating disorder and finally discovering her self-worth, she’s made it her mission to help women all over the world feel confident, worthy, and beautiful in their ...
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Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love |
Bruno da Gama - Dads On Fire -
The DADS ON FIRE is a movement of Dads who want to live a life on fire! It's a community of Dads who are ready to step up and walk the talk. This is for the Dad who wants to transform his BODY to become a POWERFUL leader and CELEBRATE life and family! Here you"ll learn how to go from powerless, tired, burnout and stressed to having vitality, leadership and becoming a role model for your family and friends. The mission of the Dads On Fire podcast is to give you all the necessary tools to live ...
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28. The First Step to Radical Self-Love: Self-Awareness
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33:04Send us a text Self-love starts with one powerful step—self-awareness. In this episode, we’re diving deep into what it truly means to know yourself, recognize your patterns, and become the conscious creator of your life. I’m sharing real-life examples, personal reflections, and actionable ways to strengthen your self-awareness so you can break free…
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27. 10 Actions Steps to become Fearless
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29:38Send us a text HAPPY 1 year ANNIVERSARY to the Podcast! I made this one extra juicy! If you are ready to set up your game and step into that next level FEARLESS CONFIDENT self, this is the episode for you. I dropped 10 magical action steps to QUANTUM leap you to the next level. TIP: Grab pen and paper because the nuggets are too good! Grab some cof…
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26. Is time to heal the relationship with your body w/ special guest Coach Bree
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41:07Send us a text Are you that girl looking to fall in love with your body again? Or for the first time? If so, this is the episode for you. Our special guest Coach Bree and I dive deep into what it means to love your body and how to heal and improve the relationship you have with it. She shares with us tips to navigate showing up online and our relat…
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25. 3 Women having orgasmic conversations with Special guest Tania & Jullie
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1:04:33Send us a text When you put us 3 in one room with a mic, life changing orgasmic magic is what you get! In this episode Tania, Jullie and me take off talking about self-love in the online space however with a couple of wine glasses in the convo evolves into everything you can imagine and beyond. If you like juicy girl talk, you are going to love thi…
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24. 3 Questions to help you achieve your goals in 2023
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45:48Send us a text Is 2023 and we all have goals we want to accomplish this new year. In this episode we have special guest Heather Williams, a fitness coach who has over 35 years in the industry. She teaches us the 3 questions we must ask ourselves to make those goals a reality. Learn more from Heather, follow her on IG at: @journey24everfit Download …
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23. The #1 secret to become your next level self
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23:17Send us a text Are you constantly daydreaming about the life you desire and the next-level self you need to be to have that life? Does that life feel out of reach? Does it feel impossible to achieve? Well, it is not! In this episode, I give away the one secret you need to start living the life you dream about and become your next-level self. This o…
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22. Stop hiding & show up for you with Mindset Mentor Tania
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32:44Send us a text If you have ever been told that you should hide who you are, where you come from, your emotions, your beliefs, your likes and dislikes, etc. This episode is for you. Join us in Today's episode with our very special guest Tania, she is a life and mindset coach who shares with us her story of how she overcame having to hide who she was…
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21. The Key to powerful Relationships w/ special guest Imari
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28:35Send us a text Did you know that the most important thing about building a relationship with others is the awareness of your relationship with yourself? Join us in Today's episode with our first male special guest Imari Tuakli where we dive deep into all kinds of relationships. Platonic, work-related, romantic, polyamorous & more. Imari is a life c…
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20. Worthy AF With Special Guest Jullie, the Virtual Fairy
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43:39Send us a text In today's episode, we dive deep into what it means to feel worthy, how to feel worthy & some tools to help you feel worthy. & a load of laughs! Our Special Guest this week was Jullie who was with us in Season 1 Episode 14. Find & follow the amazing Jullie on IG: virtualfairy.co Brew some tea or coffee or whatever drink you please. S…
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Send us a text Welcome to SEASON 2 where we no longer hold back, fully honoring our truths and speaking from the heart no matter how uncomfortable that may be. In today's episode discussed the importance of having a "Fuck Day" when we need to and not feeling guilty about it. Brew some tea or coffee or whatever drink you please. Sit, lay back & rela…
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18. The power of pushing through with Special Guest Christina Flach
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22:17Send us a text Happy Woman Crush Wednesday! Today we are celebrating this day with a special guest. In today's episode, we have Christina Flach with whom we talked and dove deep into: 1. How She built her Make-Up Empire 2. Sepsis: What it is? How to support her and her cause. 3. How did she overcome all of her struggles. Christina shares her beauti…
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Send us a text Happy New Month! We are stepping into a new month and it's feeling like New up leveling Vibes! This is what today's episode is all about. Are you allowing yourself to bask in the newness? or are you too caught up in the old and in the future? Are you staying present to bask in the joy of something new? Brew some tea or coffee or what…
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Send us a text Happy Tuesday Babes! Suppose you struggle with feeling any sort of BLOCK. Whether it be a creative, writer, or a flow block this is the episode for you. After encountering a creative flow myself and struggling to get back to my daily flow I came had some major breakthroughs that I believe are worth sharing and shining a light on. So …
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15. Are you a YES girl? With Special Guest Jullie, the Virtual Fairy
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35:32Send us a text Happy Woman Crush Wednesday! Today we are celebrating this day with a special guest. In today's episode, we have Jullie with whom we talked and dove deep into: 1. People pleasing. 2. Seeking external validation. 3. Caring for what people think of you. Jullie shares her story of how she became these 3 beliefs that were holding her up,…
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14. Stop looking for love in all the wrong places
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20:41Send us a text Happy Tuesday Babes! Are you ready for another juicy episode? Let's go! In today's episode, we talked about how we are looking for love everywhere else before finding it within ourselves and how that affects our life. If you find yourself seeking external validation? If you are allowing your failures to define you? Then this episode …
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13. Listening to that little whisper with Special Guest Amanda Yoa
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34:04Send us a text Self-love babes! Hello and welcome to another episode of our guest episode series. This week we have with us Amanda Yoa. Amanda is your visionary guru. She has over 10 years of expertise in doing energy readings and helping many women transmute their energy to align with their vision for themselves and their lives. In this episode, w…
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12. Understanding & Overcoming Limiting Beliefs
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30:45Send us a text Happy Tuesday babes! So thrilled to be here with you another week! This episode has felt truly personal because limiting beliefs were something that held me back for a long time and I know a lot of you will relate. Just because we have them programmed into our subconscious does not mean that we have to live our lives that way. We hav…
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11. Generational trauma with special guest Sunny- The Goddess of Elevation.
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46:28Send us a text Self-love babes! Hello & Welcome to our new series of special guest episodes! I am so excited to be sharing this with you guys. As promised I will be bringing women on the podcast to talk about their journey their healing and how they are using their stories to help other women. By holding space for these women I keep my vision to br…
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10. Be fearful, be fierce & take the leap.
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20:39Send us a text OMG BABES! You will be inspired and empowered after listening to this episode. If you are someone who struggles to overcome fear and if you feel that fear is keeping you from living the life that you desire, this is the episode for you. I am super excited about this episode and even more excited to be sharing it with you! Brew some t…
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Send us a text Today's episode was very personal as we discussed, honoring our energy. Our productive and rest cycles without feeling shame or guilt about it due to what is expected from us from society's "standards". If you struggle with taking time off, disconnecting from being on BEAST MODE all the time & being ok with it. This is the perfect ep…
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Send us a text Today's episode was super spontaneous but very very powerful. I felt truly inspired to share this message, which came through beautifully. We talked about the importance of reclaiming your power and what it means to live powerfully. I am putting this episode out with extra love!!!! Brew some tea or coffee or whatever drink you please…
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Send us a text What a juicy episode this was! Be ready to be inspired and to allow your perspective on the way you love your body to change. In today’s episode, we are talking about loving our bodies. What exactly does that mean, and how are we not doing it? And how it carries on in other areas of our lives. Brew some tea or coffee or whatever drin…
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6. 6 Steps to overcome the fear of rejection
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39:32Send us a text Get your notebooks ready babes! In this juicy episode, we talked about the "6 Steps to overcome the fear of rejection." We dove deep into each one of them and even learned how to practice said steps. Brew some tea or coffee or whatever drink you please. Sit, lay back & relax. As we dive deep into the deliciousness of loving ourselves…
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Send us a text In today’s episode, we asked ourselves WHY NOT ME? We talked about choosing ourselves and overcoming the fear of rejection. We also shared when the desire to birth this podcast came and where it came from.Go check out my coach Deven Rodriguez at ww.devenrodriguez.comDownload our free - THE 5 STEPS MORNING ROUTINEhttps://www.thehighvi…
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Send us a text In today's episode, we talked about letting go of control. And how by letting go of the control of external factors, you increase confidence in yourself. This improves your life radically. And makes your journey to self-love much more joyful, fun, and juicier. Thank you so much for spending some time with me. Don't be shy & follow me…
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Send us a text In this episode, we talked about 5 ways to practice self-love. 1. Honoring your feelings. 2. Honoring your needs. 3. Respect your body. 4. Respect your decisions. 5. Set boundaries. Making the choice to love yourself is important because it is the best way to build your personal strength and the only way to step into your personal po…
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Send us a text In today's episode, we will talk about The art of feeling good. We'll discuss what feeling good means and why is called the ART of feeling good. You will also learn a simple technique to get to that feeling good, feeling. Thank you so much for spending some time with me. Follow me on IG @the.high.vibed.woman Download our free - THE 5…
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Send us a text In this episode you Will get to know me your host Naty, and what the vision/mission for the podcast is. The vision for this podcast: To impact every woman who is starting their SELF-LOVE journey or going through it. The mission for this podcast is: To build a community of women who share their stories and strategies that helped them …
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A short poem on True loves kissAutor: Siya Sambhi
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A short poem on loveAutor: Siya Sambhi
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Franchy Motivates One Episode At A Time Mmmmmmmm Ya
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3:30Let Franchy motivate you with beautiful wonderful blue quotes one episode at a time. Hi Lovelies how do you do? I'm doing frantasticly awesome actually. Hope you are awesomely well and you are having a great day. Lovelies Season 1 is finally over time for some motivational quotes I say. Join me as I continually work hard on my dreams so that I can …
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Hi Lovelies! I do believe it to be appropriate to go full circle and talk about the reason I began my journey. That reason is my very own perfectly imperfect journey of self love. First started with a blog. Then turned into a frantastic Franchy series. Finally this wonderful Podcast was created with sweet eternal love. I'm really looking forward on…
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Lovelies it is truly madly deeply imperative that you have faith. Faith will always truly madly deeply lead you to your perfectly imperfect happily ever after. My journey into faith has helped me grow in ways I never could have ever imagined. I see your wonderfully blue eyes sparkle with so many beautiful hopes and dreams. Awesome keep loving you d…
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I can’t believe I have been in the coding Bootcamp for 7 weeks now! It was been an amazing experience. There has been so many group projects and personal projects that have happened within these weeks. I look at my code all the time because I can’t believe I built it. This has been so much fun. I have been coding for 10-12 hours daily and balancing…
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Here is the day recap and things I learned and things I broke. Lol it was awesome and the group project went great.
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Today I go over what exactly happened in the coding Bootcamp on Day 6. I attend a very well known coding Bootcamp with an amazing team. I decided to go for my dreams and push myself beyond my comfort level. I tell you the mistakes I made, what I learned and what’s to come. Thanks for listening!
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I joined a coding bootcamp. I’m pretty excited to have somewhere I can learn without hopping all around. I will be doing daily updates on my day in the bootcamp. 2021 is the year of no fear. A year of going for dreams I was afraid to do because I didn’t think I was good enough. So here’s to starting over from the very beginning. Thanks for listenin…
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Coding Bootcamp Day 5 - Self Love and Following my Dream
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8:14I joined a coding Bootcamp that started January 10 2021. I’m pretty excited. Everyday we have been learning more and more and stacking on the previous day knowledge. Follow along with me as I do an end of the day recap of the coding Bootcamp. On a journey to doing what I love and continuing self love which is working towards doing what I enjoy. Tha…
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Take a moment to breath and fill your soul. Things are a bit hectic now around us but we can still be at peace. Join me for a moment of peace and clarity. I hope your day is bright and your soul continues to shine. You are loved. You are wonderful.
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Hi Lovelies! How are you? I'm well am frantastic actually. On today's Podcast I will be going into details about my perfectly imperfect Ethnicity. Ya I'm 73.90% black and 26.10% white and other. Nevertheless my inner soul race is a beautiful clear blue. I'm just Francesca please to meet you always. Thank you for taking the time to get to know me th…
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Escape failure with unwavering determination
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1:53A journal reading that captures determination but also a bit of fear of failure.
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Why do I read and share my personal journal writings?
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2:14I believe that in a world where bloggers and Youtuber’s show perfection there are some of us who crave the reality of things. No one is perfect. My cookies do not come out perfect every time nor do all my succulents thrive and grow gorgeous. Sometimes I yell, sometimes I cry but that’s what makes me human. So I strive for honesty and to be the best…
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Well Lovelies we have made it. Happy New Year full of hopes and dreams. May 2021 be the best year ever. Do all the things you always wanted to do. Live the life you always wanted to live. Take care and enjoy yourself. Today you are starting a brand new blue of you ya. Support the showAutor: Francesca Etheart
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Self love Journey- changing old habits to purposeful habits
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2:46Goal setting at the beginning of the year changed our lives. It took the wants in our hearts and made them unwavering needs.
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Self Love Journey : Growing as a parent
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3:33This entry captures the breaking point in our parenting style where I knew there had to be a better way. This lead to tons of library trips but it was all worth it.
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Hello Lovelies, how are you all doing? I'm doing well and I truly madly deeply hope the same for you. Today I wanted to talk about my continuous references to blue eyes. No, I don't mean my eyes are physically blue. As you can see of course my eyes are a beautiful brown color. Nor are all your eyes physically blue. We all are beautiful no matter ou…
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Self Love Journey: struggles in marriage that burned
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2:59Some times there are struggles in a marriage. We feel let down and defeated because we’re burnt out from carrying it all on our shoulders. This journal reading captures a moment of frustration within my marriage. We went to marriage counseling and discovered that I had never told him what I needed. He thought what he was doing was fine. I suggest t…
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Journal reading about facing anxiety and putting an end to self sabotage
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Thank you for joining me on today for a journal reading. Still diving deeper into my being and learning to love self
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What is ones worthiness measured by? Are we truly honest with ourselves? Today I talk about my emotions after a guided meditation. I feel behind most days, angry and sometimes sad. Welcome to the whirlwind of my mind as I continue to pursue happiness and smiling.
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